Health
The golden time to supplement iron helps the body stay healthy and absorb effectively
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If you want to supplement iron for your body, you can refer to the time below.
The effect of matcha on the spirit and emotions
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Matcha is a natural drink that effectively reduces stress and improves mental health.
Quynh Lap Central Dermatology and Phong Hospital proposed when transferred to Nghe An for management
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On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.
2 simple exercises to help increase life expectancy that few people know
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Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.
People with weak kidneys should not ignore this lunch menu
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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
If you want your body to be healthy, practice this habit every morning
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Forming good habits is very necessary for everyone, if you properly apply some of the following in the morning, the body will be comfortable and healthy.
4 warning signs of dangerous lung cancer
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Not only do they smoke, but according to statistics, up to 5 - 15% of non-smokers have lung cancer. Pay attention to some of the signs below and arrange to see a doctor for timely treatment.
What happens to the body if you drink 2 cups of coffee a day?
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A recent study shows that you can extend your life by about 2 years if you are a regular coffee drinker. And a cup of coffee in the morning can start the day even for the lazyest person.
"Dicament" to help the body stay healthy every day
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If you have a weakness in your body, supplement fruits properly to help improve.
8 weight loss habits that beginners must remember
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Participants in a study on the importance of diet and meals lost an average of 3.1kg after 12 weeks. However, to achieve that result, they have to follow a series of eating habits and other healthy habits.
Be careful when bathing in winter, 99% of Vietnamese people do not know this
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Taking a late bath or soaking in a warm water tank for too long on cold winter days will be very harmful to your health.
10 items that are harmful to health that many people do not know
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Science has proven that 73% of back problems in women come from the clothes and accessories they wear. Many items in the closet are not as harmless as they appear.
Learning Japanese how to lose weight quickly, break down belly fat
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Japanese actor Miki Ryosuke recently discovered an interesting method that helped him lose 13kg and 12cm of his lower abdomen in just a few weeks.
What happens to the body if you drink this milk before going to bed
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Turmeric milk is an easy drink to make but has a great effect on your body while sleeping. If you drink it every day, it can strengthen the immune system, cleanse the body through the liver and even help prevent cancer.
3 types of drinks that are good to replace coffee every morning
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Many people have the habit of using coffee every morning as a way to stay alert in the morning at work and form a coffee addiction habit.
How does sleeping with a snoring person affect health?
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Its hard to deny that living with a snoring person can be a challenge, especially if that person is someone youre in the same room or sleeping with. But the consequences of snoring have been discovered recently and more worryingly, they are simple harassment.
Practice habits to help avoid canker sores
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Mouth heat caused by body heat causes burning pain, discomfort and affects health, especially in young children. Practice the following habits to limit this.
Using betel leaves properly will be effective, but using them incorrectly will be toxic
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Lang los is a perennial herb with the scientific name of Sammentium, belonging to the Ho pepper family. This is a popular leaf in Vietnam to process into many delicious dishes, but few people know that the predecessor of betel leaves, when found, is a component of ancient medicine.
Health care for children during Christmas
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The Christmas atmosphere is spreading everywhere, many recreational activities during these days are indispensable, but in addition, pay attention to the following so that children can participate in the fun with their parents in the healthiest way.
Simple and economical secrets to relieve negativity
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Work pressure will make us stress and stress. For some people, the pressure will also bring a bad negative feeling. Anxiety can come from everything, from work, relationships or family... and from there, if uncontrolled, it can affect the nerves, putting you in a state of negativity and suffering.
