Health
Collagen and potential risks when used
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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.
Fermented foods can cause discomfort to sensitive digestive systems
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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.
Detoxify the body after Tet, immediately avoid common mistakes
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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.
5 low-starch vegetables to eat after the holidays
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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Nutritional benefits of bean sprouts for strong bones
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Bean sprouts are rich in manganese. After being absorbed, manganese combines with calcium, boron, vitamin D, zinc, etc. to support strong, flexible bones.
Habit #1 to Quit to Effectively Reduce Visceral Fat
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Being sedentary is the number 1 habit you need to give up to lose visceral fat quickly.
Investment proposal for degraded and overloaded hospitals in Ho Chi Minh City
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HCMC - Some hospitals in the city have degraded and are overloaded, such as the Orthopedic Trauma Hospital, the Mental Hospital, the Tropical Diseases Hospital...
Appointment and transfer of two personnel in the Hai Phong Health sector
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Hai Phong - The ceremony to announce the Decision on personnel work at the Traditional Medicine Hospital and Vinh Bao District Medical Center, Hai Phong was held on January 2.
4 drinks that help increase sexual desire naturally
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There are many foods and drinks that help increase sexual desire, including black coffee and red wine.
5 ways to use oatmeal to effectively treat acne
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Oats contain saponins, which help soothe irritated skin, reduce redness, remove dead skin cells and effectively treat acne.
5 familiar fruits and vegetables that supplement collagen for the body
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Below are 5 types of vegetables and fruits rich in nutrients that help the body supplement collagen.
The reason why high uric acid is getting younger
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Unhealthy eating and living habits of young people will lead to increasing levels of uric acid.
More than 20,000 cancer patients have been exempted from referral papers
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Right in the first days of 2025, more than 20,000 cancer patients did not have to apply for a referral to a higher level.
Reasons to eat walnuts to stabilize blood sugar
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Fiber, protein, and healthy fats are known to be a nutritional trio that can slow blood sugar spikes, and pecans contain all three.
4 abdominal exercises to help firm the waist after 50 years old
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Eat this not that page offers 4 abdominal exercises to help tighten the waist after 50 years old. These are exercises that do not require equipment and can be done right at home.
Critically ill patients go straight to higher level, enjoy 100% health insurance
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From January 1, 2025, critically ill patients will go straight to higher-level hospitals and still enjoy 100% health insurance.
Why does washing your face with hot water make your skin age faster?
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Washing your face with hot water may feel relaxing, but it is harmful to your skin and speeds up the aging process.
Cold weather can change your body fat
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Cold weather can affect your body fat composition, specifically through how your body responds to cold to maintain a stable body temperature.
