Health
People with weak kidneys should not ignore this lunch menu
|
People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
Golden foods help increase omega-3 fish oil absorption
|
To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
Improve liver and kidney function with easy-to-make rustic soup
|
Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
3 things to do in the morning to keep your liver healthy and your intestines clean
|
A morning that starts properly not only helps the spirit to relax but also helps the liver detoxify naturally, good for the digestive system.
Special notes when people with high blood pressure drink cocoa
|
People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.
Why is it easier for people to gain weight and gain fat quickly as they sleep less?
|
If you are gaining weight quickly, try checking your sleep habits. Research conducted by King College London and Vrije University of Amsterdam in 2016 has shown a link between insomnia and weight gain.
9 extremely harmful bathroom habits that many people still do
|
In the bathroom alone, the water tank contained 3.2 million bacteria. With bad habits, we can spread all those pathogens everywhere without realizing what we are doing. As a result, we can suffer from acne or stomach pain or many other health risks.
Supposed harmless, the signs after the signal are many dangers
|
fenomena such as earrings, eyelashes... that many people often think are normal phenomena, actually contain many dangers. Also find out the following signs to prevent it.
5 banned foods when eaten and drunk with milk that many people do not know to avoid
|
There are very good foods but when combined with milk, it will be a " disaster" for your health. Pay attention to and use food intelligently. Here are the dairy products that not everyone knows about.
quickly grasp 4 secrets to quality sleep
|
One of the diseases that many people face is insomnia. And how to get a good night's sleep, there are some simple tips that if applied correctly will significantly increase the effectiveness.
What to eat to keep skin healthy and look 10 years younger?
|
Diet plays an important role in helping us increase our life expectancy and maintain brighter, youthful skin for longer.
10 mistakes about the weight loss diet that many people have mistakenly thought
|
There are many discussions about a healthy diet. Some recommendations are not really accurate as many people who want to lose weight are mistaken for. Bright Side has published research to refute the common misconception about healthy eating.
6 unexpected reasons why you gain weight quickly
|
More than half a billion people worldwide are obese, but weight is the result of many factors and junk food is not always the main cause. Many scientific first aid have pointed out 6 surprising causes of weight gain that you should know.
Simple recipes for spinach
|
As a popular vegetable in Vietnam, spinach is a good choice as it provides many nutrients for the body, in addition, when combined with peanuts, it will become a supplement to support the heart and prevent other cancers.
Unexpectedly healthy body after eating this seed every morning
|
As a most favorite seed with a wonderful flavor, few people know that almonds have been the choice of famous doctors since ancient times, especially in India, to improve health, intelligence and longevity.
5 recommendations to help avoid winter - spring epidemics
|
The Department of Preventive Medicine - Ministry of Health has just issued a recommendation for people to pay attention and proactively implement measures to improve health and prevent winter-spring epidemics.
Each wrinkle on your face shows surprise about your health
|
We don't like wrinkles, but they are a natural part of the aging process. But in addition to showing age, each wrinkle has its own special meaning and reveals a lot about our body and health.
Mother stunned when giving birth to twins with two heads and three arms together
|
The young Indian couple was stunned when giving birth to twins with 2 heads and 3 arms together.
Simple secret to tighten pores with ice
|
With the humid hot climate like in Vietnam, large pores are always a difficult problem that makes women always upset and lose confidence. A few small secrets will help girls improve their skin as well as tighten pores.
5 banned foods to avoid when eating with eggs that many people do not know
|
Eggs are one of the few foods that should be classified as "superfood" because they contain all the nutrients that humans need to develop physically. However, when other foods are not combined with eggs properly, it can be counterproductive.
