Health
The number of push-ups after the age of 45 proves a healthy and flexible body
|
In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
|
If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
|
Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
|
The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
5 types of fruit that help reduce uric acid naturally
|
According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.
Comfortably eat moon cakes without worrying about diabetes, gain weight
|
Nutritionists share the secret to helping you fully enjoy the flavor of moon cakes without fear of gaining weight or diabetes.
8 foods to avoid if you have fatty liver disease
|
Some foods can aggravate fat accumulation, put pressure on the liver and speed up inflammation.
4 habits that can hinder the recovery process of back pain
|
Back pain is not only mechanical but also related to diet and daily activities. Some quiet habits hinder your recovery.
Chair yoga helps the elderly improve their health and spirit
|
Chair yoga helps the elderly improve their health, spirit and emotional connection, while supporting Alzheimer's patients to move safely.
List of nutrients to consider to maintain healthy blood pressure
|
According to Eatingwell, here are the nutrients you need to pay attention to to for better blood pressure.
The secret to increasing longevity from a simple habit
|
No need for a strict diet or heavy exercise, just with a simple habit every night, you can improve your health and prolong your life.
3 nutrients that help the body absorb calcium
|
Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
3 types of nuts combined together help lose weight
|
Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.
A simple move to check longevity
|
According to research, the move from sitting to standing without using your hands or against your knees can assess a person's longevity.
Snacks that increase blood sugar
|
Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
3 types of vitamins that diabetics should avoid to control blood sugar
|
Not all vitamins are suitable for people with diabetes, some types of vitamins if used incorrectly can make the disease worse.
A man in Lam Dong suffered a broken grass cutting machine in his neck
|
Lam Dong - A rare accident while cutting the grass caused a piece of iron from the cutting tongue to stab the man in the neck.
The cost that patients have to pay for kidney stone surgery at the Central Highlands General Hospital
|
Dak Lak - For each kidney stone surgery using a laser machine at the Central Highlands General Hospital, patients have to pay 1,303,000 VND.
Herbal leaves carved with fatty liver
|
Not only a spice, the leaves below are considered a valuable herb, contributing to improving liver function and reducing fatty liver condition.
What made the hospital director cry when talking about the stone scratch when the machine broke down
|
Dak Lak - Video of the Director of the Central Highlands General Hospital burst into tears when talking about the kidney stone mentioned when the machine was broken has caused many comments.
