Health
The Key to Preventing Acid Reflux at Night
|
Acid reflux is caused by a weakening of the esophageal sphincter, the part of the body that allows stomach acid to flow back up into the esophagus and mouth, which can make it difficult to sleep at night.
Vegetables that support natural detoxification
|
Coriander is beneficial for improving liver function and supporting the body's natural detoxification processes.
Menopause can cause dental health problems
|
Menopause can bring about various changes in the body, including poor oral health, says Dr Aakruti Agarwal.
Some ways to use raw honey to boost immunity
|
Raw honey has many health benefits, here are some ways to use raw honey to boost immunity in winter.
Nutritious food but people with high uric acid should not eat it
|
Crab has a high purine content so it can be a factor in increasing the risk of gout, people with high uric acid should not eat it.
How low does low blood sugar become dangerous?
|
Hypoglycemia is a condition in which your blood sugar (glucose) level falls below 70 mg/dL. If you don't correct it promptly, it can become dangerous.
Fruits that diabetics can eat in the morning
|
Diabetics need to choose fruits with a low to medium glycemic index (GI) and rich in fiber to control blood sugar.
What are the benefits of drinking fennel water for your skin?
|
Fennel water is packed with essential nutrients and is very beneficial for health, especially for the skin.
Effective rehydration drinks for people with high blood sugar
|
For people with high blood sugar, choosing rehydration drinks plays an important role in keeping the body healthy.
Lose weight fast by drinking soup before meals
|
Drinking soup before meals can help you lose weight, but there are a few important points to keep in mind to get the best results.
Dietary suggestions to help the elderly prolong their lives
|
According to Everyday Health, the more scientific eating habits you maintain, the more likely you are to live to 100 years old.
3 tips to supplement calcium to help keep kidneys and bones healthy
|
Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.
Walking for 5 minutes after sitting for a long time helps prevent high blood sugar
|
Taking a leisurely walk around your office or home every half hour can help improve your blood pressure and blood sugar.
How to prevent diabetic hypoglycemia
|
Diabetic hypoglycemia occurs when a person with diabetes does not have enough sugar (glucose) in their blood.
Should I walk if I have varicose veins?
|
People with varicose veins should do gentle, moderate exercises. Walking is very good for people with varicose veins.
How to eat watermelon without increasing blood sugar
|
Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.
4 ways to use coconut oil to lose weight quickly in 1 month
|
Coconut oil can support weight loss and burn excess fat if we know how to use it properly.
Sweat gland cancer, a rare disease
|
Sweat gland cancer is a rare disease, accounting for only 0.05% of skin cancers. When infected, patients often have no clinical symptoms.
4 foods to help control spikes in blood sugar
|
To control blood sugar effectively, you can regularly add the following 4 foods to your diet.
Which dried seeds are low in purines and help reduce uric acid levels?
|
Hyperuricemia can be the result of eating too many foods rich in purines. Therefore, you must choose foods low in purines to use.