Health

Starchy foods help soothe the stomach when nauseous

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Starchy, easily digestible foods can help soothe the stomach, maintain a feeling of fullness and effectively reduce nausea.

Quang Tri strengthens international medical quarantine at Cha Lo International Border Gate

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Quang Tri - The provincial health sector closely monitors people, vehicles, and import and export goods to prevent epidemics at Cha Lo International Border Gate.

4 ways to effectively prevent sunburn in the summer

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Hot summer weather can increase the risk of sunburn and skin damage. Here are 4 ways to help you limit this condition.

Doctors show how to recognize and give first aid to people with heatstroke and heatstroke

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Doctors recommend that when encountering people with signs of heatstroke, it is necessary to perform first aid properly and quickly take the patient to a medical facility when necessary.

Kidney-boosting drinks not to be missed in daily life

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Besides filtered water, some natural drinks also provide beneficial nutrients, helping to support kidney function.

Fruits that are good for the kidneys to eat regularly, support kidney detoxification

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Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.

Revealing how to keep cholesterol levels at a safe level

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Maintaining a stable cholesterol level through a healthy lifestyle and regular check-ups is key to preventing dangerous complications.

How to supplement calcium properly for the elderly

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In the elderly, calcium needs increase but absorption ability decreases with age. Therefore, supplementing calcium properly helps protect a strong bone system.

Ministry of Health proposes 24/7 supervision, tightening management of people who are required to receive medical treatment

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The number of people required for compulsory treatment is increasing, there are many inadequacies in management, the Ministry of Health proposes applying a 3-layer door system, 24/24 surveillance cameras at treatment facilities.

Reason why bitter melon is good for the liver

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Bitter melon is considered a food beneficial for liver health - an organ that plays an important role in detoxification and metabolism of the body.

Series of signs on skin and fingernails warning of cardiovascular risk

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Changes on the skin such as swelling, rash, or discoloration can be early warning signs of dangerous cardiovascular problems.

What happens when blood sugar rises too high after holidays

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After holidays, consuming a lot of sugary foods, starches, alcohol and beer along with disrupted living habits can cause blood sugar to spike suddenly.

Notes when using green vegetables safely for thyroid patients

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Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.

Khanh Hoa strives for 90% of couples to have premarital health check-ups

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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program for the period 2026–2030.

How to recognize genuine protein powder you should know

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Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.

Diet to note when having urinary tract infections

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Adjusting eating habits is key to helping to quickly reduce painful symptoms and support the process of treating urinary tract infections more effectively.

Weight loss diet with sea crabs: What should be noted?

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Is eating sea crab weight loss a question that many people are interested in when building a healthy weight loss diet.

Does eating banh cuon in the morning cause weight gain?

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Banh cuon can still lead to weight gain if you do not pay attention to eating habits and consumption in breakfast.

Notes when using goji berries

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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.

Cognitive decline after age 50 and ways to maintain memory

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Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.