Health
Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed
|
The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.
Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone
|
Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.
Sweet potatoes are good but should not be eaten with the following 3 foods
|
Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.
How many hours of sleep each night helps prolong life
|
Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.
Regularly eaten morning soup helps beautify skin from the inside
|
Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.
Health insurance pays 100% to retirees from the age of 75
|
From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Foods rich in natural fiber help curb appetite effectively
|
Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.
Guidelines on how to bathe safely for people with high blood pressure in winter
|
Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.
Protect your kidneys from the habit of eating fruit properly
|
Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".
Gia Lai invests heavily in healthcare, adding a support for poor patients
|
Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.
Those who should absolutely notxin their mouths with coconut oil
|
Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.
Canola is considered a long-lasting vegetable
|
Spinach is a food that not only helps improve resistance but also prolongs life.
Stress, lack of sleep and brisk eating cause digestive system weakness
|
Prolonged stress, lack of sleep and brisk eating cause digestive failure, increasing bloating and food intolerance in young people.
Morning drink supports heavy metal detoxification, cools the liver
|
Drinking the right drink in the morning can help the body eliminate heavy metals, enhance liver function and contribute to the purification of natural toxins.
Fatty liver, high blood sugar can improve thanks to changing the way you eat
|
The order of eating in meals can greatly affect blood sugar and help improve fatty liver.
People with high blood fat and blood pressure should eat these 5 red fruits immediately
|
Blood fat and high blood pressure are major risk factors for cardiovascular disease. Some familiar red fruits can help improve this index naturally and safely.
Experts show how to manage anxiety to protect health
|
Prolonged anxiety affects the spirit, changes the physiology of the body, making people easily exhausted and reduce health if not controlled promptly.
Weight loss process and lunch
|
How to eat lunch to lose weight healthily is a question of many people.
Cardiologist warns of the impact of anxiety on heart health
|
Prolonged anxiety affects heart rate, blood pressure, and cardiovascular health. Combining mental care helps reduce the risk of complications.
5 daily habits to help maintain stable blood sugar
|
Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...
