Health

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

10 dangerous complications of gastroesophageal reflux disease that should not be subjective

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Prolonged gastroesophageal reflux can cause many serious complications, affecting the esophagus, respiratory system, oral health, and health.

How to jog to lose weight and avoid damaging knee joints

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Running brings many health benefits, but only when you exercise properly and in accordance with your physical condition.

Offensive pranks online, 2 female interns returned to school

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Duc Giang General Hospital returns 2 female interns to school after they made offensive statements online.

Instructions on how to drink coffee properly to benefit the liver

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How to choose ingredients and make coffee plays a significant role in promoting potential benefits for liver function and overall health.

Benefits of raspberries for people who want to reduce belly fat

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Reducing belly fat by adding raspberries to the diet is an issue many people want to learn about.

4 morning drinks to help boost kidney function

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Starting the new day by supplementing with the right drinks not only helps replenish water for the body but also supports protecting and enhancing kidney function.

Quang Ninh studies building a new facility for the Provincial General Hospital

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Quang Ninh - Quang Ninh Provincial General Hospital, the new facility is expected to be built in Hoanh Bo ward, located in the northern area of Cua Luc Bay.

From just one kiss, infants may face the risk of severe pneumonia

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A seemingly harmless kiss can be a route of transmission of the respiratory syncytial virus, causing infants to face the risk of bronchiolitis and severe pneumonia.

Food groups that should be restricted from dinner to avoid high cholesterol

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Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.

Ministry of Health recommends ways to prevent Adenovirus infection

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Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.

4 groups of people should be cautious when drinking coffee to protect blood pressure and stomach

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Coffee can affect heart rate, blood pressure, sleep and the digestive system. Therefore, some groups of people need to be careful when using it.

Don't mistake low blood pressure for high blood pressure

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Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.

How to use chestnuts to help liver function

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pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.

Starchy foods are good for digestion

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Starchy foods can support the functioning of the digestive system and nourish the gut microbiome.

Children with Adenovirus should supplement these food groups

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In addition to supplementing enough water, parents should prioritize protein-rich food groups, green vegetables and fruits to support the recovery process of children with Adenovirus.