Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

Workshop at DND: Decoding corneal structure to choose the right approach

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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".

Increased respiratory and ear, nose and throat diseases due to air pollution

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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.

Eating properly helps the lungs fight air pollution better

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Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.

Should you exercise when you are sick?

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Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.

The golden time to use turmeric powder to optimize anti-inflammatory effects

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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

6 types of food that are not good for health as many people mistakenly believe

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Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.

The truth about using lemon juice to detoxify the body

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Lemon juice is inflated by many people as a powerful detox drug, but overusing or misunderstanding its uses can harm health more than benefits.

Why bamboo shoots are not suitable for gout patients

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Bamboo shoots are often a favorite dish of many people, but for gout patients with high uric acid, it will not be an appropriate food.

Tips for using lemongrass leaves to help reduce coughs, warm the stomach on cold days

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During cold weather, many families seek natural ingredients to warm the body and help reduce coughs.

How to cook low-purine soup for people with high uric acid, kidney disease

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Just adjust the cooking method, people with high uric acid or kidney disease can still enjoy the soup without worrying about increasing purines or phosphorus.