Health

Unexpected harms to the kidneys when drinking too much and too quickly

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Drinking enough water is very good for health, but drinking too much and too quickly becomes a heavy burden on the kidneys.

Familiar foods and drinks can increase the risk of liver damage

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Fried food, processed meat... are secretly causing fat accumulation, leading to inflammation and impaired liver function.

4 diets that can raise blood sugar

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Sticky corn, millet porridge, grilled sweet potatoes or finely ground cereal powder can all cause blood sugar to rise faster depending on the type and processing method.

Severe, sudden pain may be a sign of ruptured stomach and duodenal ulcer

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Sudden, severe abdominal pain, spreading throughout the abdomen accompanied by a stiff abdomen may warn of ruptured stomach and duodenal ulcer, requiring emergency care.

Completing regulations on collective kitchens and ready-made meals

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The Ministry of Health will coordinate with ministries and sectors to strengthen food safety management at collective kitchens and schools; promote post-inspection and traceability...

Dengue fever cases increase sharply in Ho Chi Minh City

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The rainy season is the peak of dengue fever outbreaks. Therefore, in the final-line pediatric hospitals, the number of hospitalizations for treatment is starting to increase sharply.

From organ donation to the journey of reviving many lives

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Ho Chi Minh City - From the organ donation decision of the family of the 22-year-old brain-dead donor, the journey of donating life has been extended.

Supplement magnesium properly

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Compared to abusing functional foods, magnesium absorption from food helps the body absorb more vitamins, fiber and other minerals.

Notes when drinking coconut water regularly for good muscle

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To support muscles, many people choose to drink coconut water regularly.

Guidelines for preventing obesity before and during pregnancy

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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.

Eat properly to reduce visceral fat and protect health

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Reducing visceral fat not only depends on exercise but also requires a balanced and scientific diet to protect health.

New information about 8 victims of gas poisoning at pig farm in Thanh Hoa

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The gas poisoning incident at a pig farm in Thanh Hoa killed 5 people, and the remaining 8 victims are being actively treated at Bach Mai Hospital, Ninh Binh facility.

Kidney patients need to know 5 notes before eating watermelon

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Not only people with kidney disease, people with diabetes or weak digestive systems should also pay attention when eating watermelon.

Reviving many lives from the organ donation gesture of a 22-year-old brain-dead donor

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Ho Chi Minh City University Medical Center Hospital has just performed multi-organ extraction and transplantation from a 22-year-old brain-dead donor. Among them, 4 patients were successfully transplanted organs.

8 PM News: Dengue fever arrives early, risk of severe progression in children if subjective

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8 PM News on July 19th: Dengue fever arrives early, the risk of children developing severely if subjective; Professional dogs participate in searching for missing people after flash floods in Lai Chau...

Factors causing insomnia in the summer

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Insomnia in summer is not only caused by hot weather but also affected by the sleeping environment and daily living habits.

Exercises to help firm thighs and improve balance after 60 years old

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Bulgarian split squats and cross legs are 2 exercises that help strengthen thigh muscles, buttock muscles and hip muscles, and also improve balance after age 60.

New proposal from the Ministry of Health: Directors can decide to recruit and dismiss civil servants

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The Ministry of Health proposes strong decentralization of the authority to recruit, transfer and manage civil servants to the heads of Departments and Ministry Offices.

2 exercises with chairs to help increase lower back strength after 60 years old

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Benching when sitting and sitting down and then standing up are exercises with chairs that help strengthen the lower back at home for people over 60 years old.

Notes when using air conditioners and fans for the elderly in the summer

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Summer heat increases the risk of health effects in the elderly, requiring appropriate care and living regimes to prevent complications.