Health
How to use rice water that is good for nails
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Rice water, if used correctly, can help make nails cleaner, limit scratches and support natural nail care at home.
Unexpected effects on the kidneys if you drink coffee every morning
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In addition to helping the body stay awake and increase concentration, coffee also has many different effects on the kidneys.
Simple drinks to lower uric acid for middle-aged men
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Adjusting your diet and supplementing enough water is an important factor in controlling uric acid in the blood, thereby reducing the risk of gout and kidney-related problems.
How should women after 30 lose weight safely
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After 30, the metabolic process in women slows down, making weight loss more difficult, but changes in diet and exercise help control weight.
How to lower blood pressure without medication for middle-aged men
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Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.
5 types of rice good for people with diabetes, lower glycemic index than white rice
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People with diabetes do not need to completely eliminate rice, but should choose rice with a low glycemic index to control blood sugar and improve long-term health.
Healthy bones after age 50: Simple ways to apply every day
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After age 50, bones begin to weaken naturally, but changing lifestyles properly can help maintain density and reduce the risk of osteoporosis.
What to pay attention to for liver detoxification in hot weather?
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Liver detoxification in hot weather is only effective when you understand the true nature and apply appropriate measures.
Supporting uric acid excretion with wild plants
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Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.
Rescuing tourist with penetrating chest wound after traffic accident
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Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.
Cheap root vegetables that help beautify skin and are good for digestion
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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.
From cancer to cycling journey across 5 countries
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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.
Effective ways to burn visceral fat thanks to familiar nuts
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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.
Does pineapple juice cause heat in the body?
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Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?
Should you drink water before bed or not
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Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.
The best time to drink honey-soaked garlic for blood pressure
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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.
The best drinks to help lower blood pressure in the summer
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Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.
High-functional anxiety syndrome: High performance does not mean you are okay
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Many people still work effectively but live in silent anxiety. High functional anxiety makes this condition easily misunderstood as "normal".
Man falls into critical condition after mistakenly drinking chemicals
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Ho Chi Minh City - On April 11, Thong Nhat Hospital announced that it had successfully saved a critical patient due to mistakenly drinking chemicals, after 6 days of intensive treatment.
The effects of alcohol on cardiovascular health
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Alcohol consumption not only increases blood pressure but also causes dangerous heart rhythm disorders.
