Health

Effects of red dates soaked in honey when drinking every day

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Red apples soaked in honey are becoming a popular choice for many people pursuing a healthy lifestyle.

Muscle pain after exercise, should you continue training or rest to recover

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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.

Tell you evening snacks to help stabilize blood pressure

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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.

Milk is very good but these people should not drink it in the morning

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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.

Effective visceral fat reduction when combining pineapple with the following simple methods

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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.

Green vegetables that help increase lifespan and protect cells

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Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.

X-ray takes 6 minutes to pay: People are discouraged, doctors shake their heads in dismay

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X-ray takes 6 minutes to pay - a regulation that seems to only exist on paper but makes it difficult for both patients and doctors.

List of 34 establishments designated for food safety testing

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The Ministry of Health has just announced a list of 34 establishments designated to conduct testing to serve state management of food safety nationwide.

The best time to drink coffee for cardiovascular health and longevity

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Drinking coffee at the right time of day is shown to have a clear effect on the cardiovascular system and life expectancy.

How to maximize the anti-inflammatory benefits of turmeric

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Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.

Stable blood sugar thanks to choosing the right time to eat oats every day

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Blood sugar can be more stable if you know when to choose the right time to eat oats every day.

8 postpartum health warnings that women need to know

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Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.

Shortness of breath in winter and warnings not to be taken lightly

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Shortness of breath in winter is not only due to cold weather but can also be an early sign of respiratory diseases that need to be detected promptly.

3 types of sweet drinks that seem harmless but easily cause insomnia

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Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.

Dog bite seriously injures limbs, 75-year-old woman in danger of Tet

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The patient was seriously injured in all limbs by a dog bite, at high risk of infection and seriously threatening motor function and life.

Dishes that help relieve alcohol quickly and easily find

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After drinking alcohol and beer, choosing a suitable dish helps relieve alcohol, supports liver detoxification, reduces fatigue and discomfort for the body.

How to drink orange juice safely for the kidneys

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Orange juice is rich in vitamin C, good for health, but people at risk or with kidney disease need to drink it properly to avoid putting pressure on the kidneys.

Vitamin D and magnesium deficiency makes you tired even when you get enough sleep

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Getting enough sleep but still being tired and sluggish all day may not be related to sleep, but stems from a lack of vitamin D and magnesium in the body.

Seafood with shells that are good for people with high blood pressure

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Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.

3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm

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Diabetes can be warned early through some abnormal signs appearing at night.