Health

Principles to ensure and things to avoid for effective weight loss

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Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.

Cooling the liver from beetroot juice recipe

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In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.

Dien Bien rescues young man in coma after accident in Laos

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Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.

5 familiar drinks that pose a risk of increasing uric acid, leading to gout

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Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.

Advice for people who often use electronic devices at night

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Using electronic devices at night is becoming a common habit, especially among young people.

When the body accumulates fat in the wrong place, risks and ways to reduce fat

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Visceral fat is not just a layer of fat under the skin, it surrounds the organ and silently harms it.

Exercise time helps reduce fat and sleep better

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The time of exercise not only affects the effectiveness of fat reduction and muscle gain, but also determines the quality of sleep and overall health.

Ministry of Health will tighten abuse in thyroid cancer treatment

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The health sector is changing its thyroid cancer treatment strategy, from "many detections" to "proper and appropriate treatment", in order to prevent rampant prescriptions.

Detoxify the liver by processing nutritious vegetables

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Watercress with high content of vitamins, minerals and special biological compounds can help the body detoxify the liver.

Simple habits that help protect kidneys effectively

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Simple habits that help protect kidneys effectively include maintaining a balanced diet and limiting sugary drinks.

Notes when using cereals to control blood fat

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Whole grains can help control blood fat, but they need to be used properly and combined with a healthy lifestyle to be effective.

Delicious dishes from pumpkin seeds rich in magnesium

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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.

Evening habits help enhance memory and protect brain health

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Maintaining healthy habits in the evening not only helps sleep better but also supports memory and long-term cognitive function.

Stroke treated one minute late, 2 million brain cells can die

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Vinh Long - Stroke requiring emergency care during prime time, each minute late loses 2 million brain cells, reducing recovery opportunities and increasing the risk of severe sequelae.

Foods good for the liver in daily life

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Using foods that are good for the liver in your daily diet is extremely necessary.

Revealing 4 morning habits to help slim waist after age 50

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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.

Abnormally large abdomen, 78-year-old woman discovers nearly 6 kg tumor

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Lang Son - Provincial General Hospital has just successfully removed a giant tumor weighing nearly 6 kg for a 78-year-old woman.

Why does blood pressure still rise when taking blood pressure medication?

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Blood pressure still increases even after taking medication, possibly due to many factors from drug use habits, lifestyle to medical conditions...

Afternoon habits help control uric acid

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Afternoon habits such as drinking water, light exercise, or controlling snacking can significantly affect uric acid levels.

Is paying health insurance at school, working part-time subject to retroactive collection?

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Students work part-time but do not clearly understand the regulations on health insurance (HI) and salary.