Health
Cardiovascular diseases can reduce the risk if you eat this type of fish diligently after age 40
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Cardiovascular diseases will be at high risk after age 40 because the body begins to enter the aging stage.
Familiar seeds good for men's health
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Pumpkin seeds are a simple, easy-to-use food, helping men supplement zinc, support the prostate gland and are good for the heart.
How to make honey aloe vera to cool down and beautify skin effectively at home
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Honey aloe vera is a familiar drink on hot sunny days, favored by many people for its heat-relieving and beautiful skin properties.
Aptamil milk is warned of toxicity risk, Ministry of Health requests nationwide review
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Ministry of Health warns of recall of Aptamil Infant Formula 800g milk due to risk of toxin contamination.
This type of starch is suitable for people with high uric acid if used correctly
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The tubers below have a low purine content, suitable for people with high uric acid if used properly.
Light signs in the chest that pose a potential risk of cardiovascular disease
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Mild discomfort in the chest can be an early sign of cardiovascular problems and need to be paid timely attention.
Tips for choosing ingredients to make cakes without worrying about increasing uric acid
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If you use it properly and in the right ratio, this ingredient will be safe for people with high uric acid.
How to use apple cider vinegar properly to reduce belly fat for Tet
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Reduce belly fat to welcome Tet with diluted apple cider vinegar in the right amount before meals combined with effective exercise diet.
Tu Du Hospital, Facility 2 in Can Gio, examines more than 5,000 visits after 1 month
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On December 13, the Ho Chi Minh City Department of Health said that after more than 1 month of operation, Tu Du Hospital, Facility 2, has received more than 5,000 outpatient visits.
5 tips to help reduce the burden, prevent kidney weakness
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We should adjust our diet, activities and take medication appropriately to protect kidney function.
People with high blood fat should limit this type of meat
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People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.
Understand the right reasons why many people are depressed and sluggish in winter
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According to Dr. Kunal Bahrani, the feeling of lethargy and laziness in winter is not due to laziness but comes from biological and environmental factors.
The truth about drinking cold water is easily emotional
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Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.
How to eat eggs to lose weight without increasing cholesterol
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Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.
A vegetable grown widely in Vietnam helps lower blood pressure
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Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.
Workers who work long hours should supplement protein to avoid muscle fatigue
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Workers have to stand for long periods of time, often facing muscle fatigue and leg strain.
Types of meat that support the goal of reducing blood fat
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Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.
Prolonged insomnia, early warning of mental health
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Prolonged insomnia and sleep deprivation not only cause physical exhaustion but are also early warning signs of mental health disorders, requiring timely intervention.
How to use cinnamon to optimize anti-inflammatory effects
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Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.
Tips for using chia seeds properly to aid digestion and reduce uric acid
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Chia seeds are becoming a familiar choice in a healthy diet, especially for people with digestive problems or at risk of increasing uric acid.
