Health

Dinner drinks help control blood pressure

|

Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.

Winter vegetables are good for people with high blood fat and blood sugar

|

The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.

Which foods should people with diabetes choose that are rich in carbohydrates

|

People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.

Bread shop closure causes poisoning for 50 people in Quang Ngai

|

Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.

How to use jackfruit leaves effectively for people with high blood sugar

|

jackfruit leaves are not a treatment but can help control blood sugar if used properly.

Drinking these 3 herbs every day helps stabilize blood pressure, sleep better

|

Here are some herbs that help lower blood pressure, sedate, help blood circulation well and improve sleep quality.

Lower blood pressure, reduce blood fat with only this leaf juice

|

Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.

5 possible causes of liver disease

|

Here are the top 5 causes that can lead to the risk of liver disease, according to hopkinsmedicine.org.

Rapid weight loss with 3 gold recipes

|

No need to diet too much or exercise too much, with just the 3 simple recipes below, you can lose weight quickly while still ensuring health.

Sweet fruits that diabetics can still eat

|

Diabetics are often afraid of pears because they think this is a sweet fruit that will increase blood sugar.

Your kidneys will be healthy with a simple habit of waking up every morning

|

Drinking a glass of warm water as soon as you wake up every morning will help wake up the organs, activate the circulatory system and support the kidneys to function more effectively.

Increase kidney function, reduce uric acid with easy-to-cook dishes

|

Green bean porridge cooked with squash and straw mushrooms is a nutritious dish that helps reduce uric acid.

Stroke can occur in healthy people if this sign is ignored

|

Despite their healthy appearance, many people may still face the risk of stroke due to underlying tactors that silently affect the nervous system and blood vessels.

Dishes that help nourish the liver you should not miss

|

With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.

Unexpected smoothie that helps lose weight quickly in 7 days

|

Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.

8 foods that contain more fiber than pears, help the digestive system become healthier

|

Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.

Eat properly to fight inflammation, effectively reduce joint pain

|

A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.

How to burn excess fat, lose weight effectively in winter

|

Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.

Warning of toxic snake, insects attack after floods

|

Doctors at Da Nang Hospital advise people to be vigilant and guard against venomous snake and insect attacks after floods.

Khanh Hoa reclaims poor quality medicinal herbs, medicines, and cosmetics

|

Khanh Hoa - Many substandard medicinal herbs have been recalled by the health sector, promptly preventing poor quality medicinal herbs from circulating on the market.