Health

Mistakes that make athletes prone to injury

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Not warming up thoroughly, exercising too much can easily cause non-professional athletes to get ankle injuries. In appropriate cases, endoscopy helps treat minimally invasively.

3 foods that help strengthen bones, people over 40 should not ignore

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After age 40, bone health needs to be paid more attention to. Some familiar foods can support maintaining strong bones.

Queuing from 2 am to get an early examination at Cho Ray Hospital

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Ho Chi Minh City - Holding number 96 for medical examination, Ms. Nguyen Thi Thu and her mother are lucky to have an early examination number among thousands of patients every day.

Warning of severe sequelae after Japanese encephalitis

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Japanese encephalitis is a dangerous infectious disease. Doctors recommend that parents proactively prevent the disease and pay attention to the recovery process for children after contracting the disease.

6 professional preferential allowances for medical staff

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Medical staff are entitled to professional preferential allowances from 30% to 80%, depending on the job and area.

Signs of acne in infants that need to be taken to the doctor immediately

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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.

3 notes to help the elderly control blood pressure on hot sunny days

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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.

High blood pressure silently devastates this important part

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Hypertension often progresses silently. If not controlled, the disease can devastate an important part of the body.

Dak Lak proposes many breakthrough policies to retain healthcare human resources

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Dak Lak - The Provincial Department of Health is developing a project to submit to competent authorities for approval to retain and develop high-quality medical human resources in the coming period.

5 morning drinks to help support liver and kidney function

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Below are 5 drinks that are considered beneficial for liver and kidney health when used properly.

Porridge helps reduce uric acid, good for people with gout

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People with high uric acid levels can combine a reasonable diet with some porridge dishes to help control the symptoms of gout.

4 nutritional principles to help effectively control uric acid in gout patients

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In addition to treatment as prescribed by a doctor, gout patients need to follow a reasonable diet to effectively control uric acid.

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.

Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control

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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.

Iron pellet stuck deep in a boy's head after a dangerous game

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Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.

Ensure funding for people to have free health check-ups annually

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From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.

Emergency, critical illnesses are still required to complete referral procedures

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Many emergency patients, suffering from dangerous diseases, although exempted from referral letters, are still required to complete referral procedures.

4 things people with blood fat should do to improve their health condition

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According to experts, people with blood fat need to combine many methods and healthy lifestyles to improve their condition instead of just focusing on dieting.

Merging a regional medical center into Binh Duong General Hospital

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Ho Chi Minh City - Ho Chi Minh City People's Committee has decided to merge the Bac Tan Uyen Regional Medical Center into Binh Duong General Hospital under the Ho Chi Minh City Department of Health.