Health
Drinks that help reduce uric acid, the elderly should maintain them every day
|
Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
Secret to caring for nails after removing gel, fake nails
|
When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
|
2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
|
Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
The ability to help reduce visceral fat of small, sweet and sour purple fruits
|
Blueberries help reduce visceral fat by improving inflammation, increasing insulin sensitivity and balancing the intestinal microflora.
Cold weather drinking Sophora japonica tea in the morning helps stabilize blood pressure, reduce the risk of vasoconstriction
|
Sophora japonica contains rutin, which helps dilate blood vessels and reduce blood pressure. Drinking warm Sophora japonica tea every morning helps people with high blood pressure stabilize circulation in cold weather.
Eating too much of this meat causes skin to age quickly, collagen decline
|
A diet high in red meat can reduce synthesis and promote collagen degradation, causing skin to age quickly.
Accelerating the completion of the 230 billion VND hospital project in Lao Cai border area
|
Lao Cai - Bat Xat Regional General Hospital worth 230 billion VND is in the final stage, striving to finish before Tet.
The impact of coconut milk on cholesterol levels in the body
|
Coconut milk contains saturated fat, which can affect good and bad cholesterol levels in the body.
Dengue fever at a complicated stage, the number of cases is alarming in the Mekong Delta
|
Mekong Delta - The dengue fever situation is at a complicated stage, but through records, some parents are still subjective in taking their children to the hospital early.
Almonds help lower liver enzymes, fight inflammation and effectively reduce cough
|
Golden Str shortan contains active flavonoids that help cool down, lower liver enzymes, reduce coughs and increase natural resistance.
Tips for using chia seeds to promote rapid weight loss
|
Is chia seed water really a 'secret weapon' to help you lose weight and break down belly fat?
Stabilize blood pressure by eating papaya properly
|
Stable blood pressure will help avoid dangerous complications for the heart, brain and kidneys, helping to improve the quality of life and increase life expectancy.
How to Excrete Uric Acid in Cold Season
|
Eliminating uric acid from the body will be difficult in the cold season because the body often tends to reduce metabolism and slow blood circulation.
Tips for the secret to helping control blood sugar at home
|
The tea combining garlic, cinnamon and lemon is considered a natural drink that supports blood sugar control.
Experts share tips to help you eat less without feeling hungry
|
Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.
Sleepwalking increases the risk of heart attack and affects cardiovascular health
|
Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.
Benefits of taking a warm bath before bed
|
Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.
Secret to supplementing food to prevent hair loss
|
Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.
A familiar spice that effectively lowers blood pressure
|
Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.
