Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
|
Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
|
The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
|
Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
|
Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
|
End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
5 foods that help reduce visceral fat in 30 days
|
Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many metabolic diseases.
3 vitamins to help make kidneys healthier that many people ignore
|
Supplementing the right type of vitamin is not only good for health but also helps improve kidney function.
The golden time to supplement iron helps the body stay healthy and absorb effectively
|
If you want to supplement iron for your body, you can refer to the time below.
The effect of matcha on the spirit and emotions
|
Matcha is a natural drink that effectively reduces stress and improves mental health.
Phong - Dermatology Hospital Quynh Lap is previously informed that it will be under Nghe An province
|
On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.
2 simple exercises to help increase life expectancy that few people know
|
Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.
People with weak kidneys should not ignore this lunch menu
|
People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
3 things to do in the morning to keep your liver healthy and your intestines clean
|
A morning that starts properly not only helps the spirit to relax but also helps the liver detoxify naturally, good for the digestive system.
Improve liver and kidney function with easy-to-make rustic soup
|
Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
Golden foods help increase omega-3 fish oil absorption
|
To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
Special notes when people with high blood pressure drink cocoa
|
People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.
100% of Can Tho children have their vaccination history checked when entering school
|
Can Tho - Children have their vaccination history checked for vaccines in the expanded immunization program when enrolling in preschool and primary schools.
Drinks to limit at dinner are good for the liver and kidneys
|
Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.
Benefits of Cloves Oil Can help reduce Hair Loss and dandruff
|
Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.
Fruits that help tighten skin, soften lips in the dry season
|
Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.
