Health
Eating lemon properly can help control blood sugar
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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
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You can sleep better by adding magnesium-rich foods to dinner properly.
Discovery of clay deep in a boy's ear during school health check-up in Hai Phong
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Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.
Where the elderly in Hanoi are cared for, interacted with and live happily every day
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Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.
Neck and shoulder pain: Cases where self-massage should not be done
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Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.
Sleep better thanks to knowing how to effectively utilize rustic plants, sold all over the market
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Dinh lang can support good sleep, reduce fatigue and nourish health when used properly thanks to containing a lot of saponins, vitamins and amino acids.
Decoding the causes of migraines in breastfeeding mothers
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Severe migraines in postpartum women originate from the decrease in estrogen hormone and psychological pressure of overload when taking care of young children.
Night hair care helps hair become softer and smoother
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Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...
Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund
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The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...
More than 22 billion VND in fines after nationwide food safety crackdown
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During the Action Month for Food Safety 2026, functional forces discovered nearly 5,800 violating establishments, fining more than 22 billion VND.
Drinks that help replenish water and reduce fatigue on hot sunny days
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Drinks that help replenish water and reduce fatigue on hot sunny days such as lemonade, coconut water...
Familiar red drink to cool down in the summer
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Mentioning red drinks that help cool down and dispel the summer heat, watermelon juice is always the top choice in many people's menus.
Ebola epidemic spreads in Africa, Vietnam proactively prevents epidemics early
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The Ebola epidemic in Congo and Uganda is developing complicatedly, with an increasing risk of spread. The Vietnamese Ministry of Health has strengthened surveillance and epidemic prevention.
5 snacks good for the digestive system, replacing fried foods in the afternoon tea
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Oily snacks in the late afternoon can put pressure on the digestive system. Nutrition experts suggest healthier options.
When doctors treat sick children... who have not yet been born
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Vietnamese fetal medicine is gradually approaching international standards, opening up more life opportunities for the fetus right from the womb.
How to use green tea to prevent premature graying, stimulate hair growth
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Green tea contains antioxidant compounds that help prevent premature graying and stimulate hair growth.
Suggesting soft, easy-to-eat dishes for the elderly in the summer
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In the summer, the elderly should prioritize soft, easy-to-digest and cool dishes to support health and create a more delicious feeling.
Be wary of sudden shortness of breath due to blood clots in the lungs
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Shortness of breath, rapid heartbeat, anxiety, sweating,... can be signs of acute pulmonary embolism.
10 kidney-boosting foods to have in your daily diet
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Broccoli, red grapes, garlic or pineapple all contain many beneficial nutrients, contributing to supporting kidney function and reducing operating pressure for this organ.
Prolonged heat increases the risk of exhaustion when moving outdoors
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In hot weather, outdoor travel needs to be carefully prepared to limit the risk of dehydration and health-related problems.
