Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
The impact of coconut milk on cholesterol levels in the body
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Coconut milk contains saturated fat, which can affect good and bad cholesterol levels in the body.
Dengue fever at a complicated stage, the number of cases is alarming in the Mekong Delta
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Mekong Delta - The dengue fever situation is at a complicated stage, but through records, some parents are still subjective in taking their children to the hospital early.
Almonds help lower liver enzymes, fight inflammation and effectively reduce cough
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Golden Str shortan contains active flavonoids that help cool down, lower liver enzymes, reduce coughs and increase natural resistance.
Tips for using chia seeds to promote rapid weight loss
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Is chia seed water really a 'secret weapon' to help you lose weight and break down belly fat?
Stabilize blood pressure by eating papaya properly
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Stable blood pressure will help avoid dangerous complications for the heart, brain and kidneys, helping to improve the quality of life and increase life expectancy.
How to Excrete Uric Acid in Cold Season
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Eliminating uric acid from the body will be difficult in the cold season because the body often tends to reduce metabolism and slow blood circulation.
Tips for the secret to helping control blood sugar at home
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The tea combining garlic, cinnamon and lemon is considered a natural drink that supports blood sugar control.
Experts share tips to help you eat less without feeling hungry
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Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.
Sleepwalking increases the risk of heart attack and affects cardiovascular health
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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.
Benefits of taking a warm bath before bed
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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.
Secret to supplementing food to prevent hair loss
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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.
A familiar spice that effectively lowers blood pressure
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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.
From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era
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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.
3 types of dessert after eating rice that help clean the kidneys effectively
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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.
Secret to increasing collagen with guava
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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.
