Health

People return to exercise to improve health and lose weight after Tet

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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.

To improve blood pressure and cardiovascular health, don't ignore these 3 food groups

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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.

How to use ginger to eliminate body odor

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Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.

Safe time to eat steamed buns in people with high blood sugar

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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.

How to supplement pomegranate juice for people with high cholesterol

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Pomegranate juice is rich in antioxidants, which can help improve blood fat.

Yuriko Nighttime Pills: A product trusted by consumers

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Yuriko nocturia pills are the choice of many consumers to support nocturia and improve kidney function.

Dietary changes to make when entering your 30s

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Eat this not that page offers 6 dietary changes you should make when you turn 30 to help you live longer.

Severe pneumonia due to corticosteroid abuse to treat flu

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Corticosteroid abuse in the treatment of influenza can lead to serious side effects, including severe pneumonia and immune suppression.

How to reduce cholesterol with calcium-rich vegetables

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Bok choy is a highly nutritious vegetable and is known for its many health benefits, especially in helping to lower cholesterol.

Benefits of Coconut Products for Thyroid Health

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To improve thyroid health, you can consider adding coconut products to your daily diet.

The ratio of 3 nutrients prevents blood sugar spikes

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We can control blood sugar by monitoring the ratio of carbohydrates, proteins and fats taken into the body.

Foods richer in calcium than milk help strengthen bones and teeth

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Foods richer in calcium than milk help strengthen bones and teeth such as kale, broccoli, almonds...

Does flaxseed have enough omega-3 to prevent heart disease, diabetes?

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Flaxseeds provide omega-3s and have positive effects on heart health and blood sugar control.

Note symptoms to suspect measles in children

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Measles is an acute infectious disease caused by the measles virus, dangerous for children. Therefore, parents need to pay attention to suspected measles symptoms in children.

Fruits rich in vitamin A, reduce blood sugar

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Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.

3-year-old boy in Dong Nai dies of suspected measles complications

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On November 30, the Dong Nai Province Department of Health recorded a case of a 3-year-old boy (residing in Bac Son Commune, Trang Bom District) who died of suspected measles complications.

Responding to National Action Month for HIV/AIDS Prevention

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In Ho Chi Minh City, the number of new HIV infections, AIDS cases and HIV/AIDS-related deaths has continuously decreased each year.

The amazing effects of magnesium on the digestive system

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Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.

The best nutrients to improve metabolic syndrome

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Fiber is the only nutrient that has a positive effect on all aspects of metabolic syndrome.

3 tips to promote rapid belly fat loss

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In addition to dieting, we need to practice some habits to promote effective belly fat loss.