Health
Sleep better thanks to eating longan properly
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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.
8 low-acid foods to help reduce heartburn effectively in the summer
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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.
Surgery to remove 2 bolts to tighten the "little guy
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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.
How water loss in the summer affects blood pressure
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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.
Meningococcal disease cases increase, doctors warn of risk of infection
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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.
How to make a chocolate mask for radiant skin to welcome Tet
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In addition to its delicious taste, chocolate is also very good for the skin. Here are some ways to make chocolate masks for radiant skin to welcome Tet.
Signs of high and low blood sugar
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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.
How to prepare radish to help lower blood sugar
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Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.
3 groups of people should regularly eat chrysanthemum greens
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There are 3 groups of people who are recommended to regularly add chrysanthemum greens to their diet to improve their health.
Hospital performs IVF without approval
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HCMC - Saigon Reproductive Support and Andrology Hospital performed in vitro fertilization without the Ministry of Health's approval of the technical list.
Non-communicable diseases threaten the health of young workers
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The trend of younger age of diseases, especially non-communicable diseases, is creating great challenges, hindering development and causing socio-economic consequences, seriously affecting the quality of labor resources.
Be careful when beautifying yourself during Tet, avoid serious accidents
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On the occasion of Lunar New Year 2025, with the increase in demand for beauty, there are more cases of complications. Most of the complications are related to services such as filler injection, skin peeling, meso injection, and microneedling.
Evening primrose oil helps stimulate hair growth
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According to Stylecraze, evening primrose oil helps stimulate hair growth and minimize hair damage.
High uric acid should remove this seed from the diet
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People with gout, who have high uric acid levels, should not use chickpeas.
Effective blood sugar lowering thanks to familiar leaves
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Using mulberry leaves can help diabetics lower blood sugar effectively.
Colon perforation due to polyphagia
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Bach Mai Hospital has just treated a case of colon perforation caused by a patient swallowing many foreign objects, diagnosed with Pica syndrome - a disorder of craving for objects.
Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet
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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
5 signs that your body has too much fiber
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.
5 types of vegetables that are the "nemesis" of belly fat
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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.