Health

Revealing ways to help women after 30 manage their weight effectively

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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.

How to gain muscle and endurance from salmon

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The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.

Drinks used regularly every morning to help support liver detoxification

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Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.

Effective ways to control phone browsing habits

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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.

How to process green beans to cool the liver

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Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.

Does pickled melon on Tet holiday increase alcohol concentration?

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Pickled melon is a familiar dish during Tet, helping to prevent feeling full during meals. Many people wonder if eating pickled melon increases alcohol concentration?

Is hair loss a sign of thyroid disorder?

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Hair loss can be an early sign of a thyroid disorder, especially when accompanied by other symptoms such as fatigue and weight changes.

Cold weather, many children in Hai Duong hospitalized

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Hai Duong - The cold weather has caused a sudden increase in the number of children and elderly people hospitalized for respiratory diseases.

6 signs on hair show the body lacks nutrition

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An unbalanced diet and deficiencies in essential nutrients can directly affect the health of your hair.

How to prepare weight loss dishes for Tet with carrots

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During Tet, carrots are a readily available food in every family's kitchen. Below are some ways to prepare carrots to help lose weight according to Healthshots.

Can Testosterone Affect Cholesterol Levels?

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Testosterone can affect cholesterol levels, increasing LDL cholesterol and decreasing HDL cholesterol in some people.

The effects of uric acid on toes and effective pain relief

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One of the causes of big toe joint pain is gout, high uric acid. Therefore, you should know how to overcome this pain.

7 Benefits of Eating Enough Healthy Fats

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Below are 7 benefits of supplementing enough healthy fats, confirmed by prestigious medical research organizations around the world.

Understanding the NASA Nap in 26 Minutes

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NASA has researched tips for effective napping, not just for astronauts but also applicable to everyone.

Low estrogen can cause itchy skin in menopausal women

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Decreased estrogen during menopause can cause itchy skin, a common symptom that needs to be properly addressed to improve quality of life.

Eating banh chung causes high blood sugar?

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Banh chung is made mainly from sticky rice with the main ingredient being starch or carbohydrates. Sticky rice is in the group of foods with a high glycemic index.

During Tet, Quang Ngai doctors and nurses work twice as much as usual

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On the occasion of Lunar New Year 2025, doctors and nurses at Quang Ngai provincial hospital worked 2-3 times harder than usual, always trying their best to take care of patients.

5 types of tea good for digestion should be used after Tet meals

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Bloating and indigestion are common conditions that many people experience during Tet. Below are 5 types of tea that are good for digestion and can be consumed after meals, according to Healthshots.

Drinks to sober up and reduce alcohol concentration during Tet holiday

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During Tet, many people often drink alcohol when celebrating. If you have been drinking, you should prepare some drinks to help sober up or reduce the alcohol concentration.

Notes when drinking cardamom water in cold weather

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When drinking cardamom water in cold weather, you need to keep in mind a few points to ensure effectiveness and safety for your health.