Health

9 habits to help keep the liver healthy and boost the immune system

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Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.

If these 3 symptoms appear, your blood pressure may be rising

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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.

Does afternoon nap in summer help stabilize blood pressure

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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.

Superfoods that help keep kidneys healthy every day

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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.

Prolonged heat can reduce sleep quality

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Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.

What to drink every day to be healthier and live longer?

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Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.

Why you should add green papaya to your Tet food list

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To make your Tet meal rich and nutritious, add green papaya to your daily menu. Below are some health benefits of this fruit.

Causes and treatments for arthritis in the fingers

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Finger arthritis causes pain and limits mobility, but with the right treatment, you can control symptoms.

Foods to Avoid If You Have a Latex Allergy

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People with latex allergies should avoid foods that may cause cross-reactions to protect their health.

Tips to prevent constipation during Tet holiday most effectively

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Below are some ways to prevent constipation that you should maintain regularly, especially in the days before, during and after Tet.

Reasons for muscle mass loss in middle age

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Loss of muscle mass in middle age is a natural phenomenon, due to several main causes.

Why Fennel Seeds Can Reduce Heartburn

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Fennel seeds are very good for the digestive system, reducing the uncomfortable heartburn phenomenon for sufferers. Below are the uses of fennel seeds in treating heartburn.

Using herbal medicine to increase sexual function, 43-year-old man needs liver transplant

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108 Central Military Hospital received a 43-year-old male patient with jaundice and fatigue after 1 month of self-medicating with unknown origin herbal medicine to increase sexual function.

Diabetics should be careful with this during Tet

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Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

7 good snacks for diabetics

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Here are 7 good snacks for diabetics.

4 simple tips to help reduce uric acid naturally

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According to Aboluowang, patients with gout due to high uric acid need to pay attention to reducing sugar intake in their diet, exercising,... to avoid high uric acid.

How to make a chocolate mask for radiant skin to welcome Tet

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In addition to its delicious taste, chocolate is also very good for the skin. Here are some ways to make chocolate masks for radiant skin to welcome Tet.

Signs of high and low blood sugar

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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.

How to prepare radish to help lower blood sugar

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Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.

3 groups of people should regularly eat chrysanthemum greens

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There are 3 groups of people who are recommended to regularly add chrysanthemum greens to their diet to improve their health.