Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
What happens to the kidneys when you regularly eat salty soup
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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.
Warning signs of osteoporosis you should know
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If you have any of the following symptoms, see your doctor to find out if you have osteoporosis.
Adults with respiratory failure due to measles
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A male patient was admitted to the Central Hospital for Tropical Diseases with difficulty breathing, high fever, rash, and acute respiratory failure and was diagnosed with measles.
How to do the warrior diet to lose weight
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The warrior diet is a unique intermittent fasting method where you fast for 20 hours and eat within a 4 hour window.
Tips to keep your digestive system healthy in cold weather
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To keep the digestive system healthy, we need to pay attention to eating habits, food preservation methods and maintain a nutritious diet, especially in the cold season.
Girl has rare disease, one in 30,000 people have the disease
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HCMC - After 4 years of treatment for schizophrenia, the 24-year-old girl was finally diagnosed with a very rare disease - Wilson's disease.
How to make beet juice to support intestinal health
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Beetroot juice is great for gut health and can aid in weight loss. Here is how to make beetroot juice as suggested by Healthshots.
4 Best Tips for Controlling Blood Sugar at Night
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Dinner is one of many factors that affect insulin resistance and blood sugar levels. Here are four tips to help control your blood sugar.
How does eating mango affect blood sugar?
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Mango is a fruit with a low glycemic index, but you need to consume it properly to avoid increasing blood sugar.
Scientific tips to help stimulate natural hair growth
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Here are the simplest, easiest and most effective ways to promote healthy hair growth.
Golden rules when eating bananas to help heart health
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Packed with beneficial nutrients like potassium, magnesium, vitamin B6 and fiber, bananas offer many benefits for heart health.
3 calcium-rich drinks that are good for bones and help prolong life
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The elderly should supplement some drinks containing calcium and nutrients to help prolong life.
4 familiar leaves contain lots of calcium which is good for health
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Moringa leaves, perilla, amaranth, pennywort - 4 types of leaves containing a lot of calcium are good for health, easy to find and use daily.
How to make some dishes to increase vitamin D in winter
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Vitamin D is essential for health, here are some ways to make vitamin D-rich foods in winter.
4 habits to help absorb calcium for strong bones
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Calcium is an essential mineral for health, especially important for bones and teeth. Here are 4 habits to help you supplement calcium every day.
Benefits of bitter melon in blood sugar control
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Bitter melon can effectively control blood sugar thanks to containing some bioactive compounds such as p-insulin, charantin...
