Health

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Can Tho Oncology Hospital is overloaded, radiotherapy machines waiting for emergency care

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Can Tho - The warning from many months ago has come true, the outdated radiotherapy machine of the Oncology Hospital has stopped working due to overload.

5 health benefits of goji berries

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Goji berries are rich in nutrients and vitamins, here are 5 health benefits of goji berries.

2 special notes to help you reduce uric acid at home

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Here are some tips to help you reduce high uric acid levels, one of the main causes of gout.

Revealing 2 simple ways to treat hair loss at home

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Here are two natural methods to help improve hair loss that you can apply at home.

Morning drink helps detoxify and lose weight effectively

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A cup of warm water mixed with fresh lemon water in the morning can bring great health benefits, especially supporting detoxification and effective weight loss.

The link between bad breath and stomach pain

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Bad breath is not only due to poor oral hygiene, but can also be associated with digestive problems such as acid reflux and H. pylori infection.

Kon Tum speeds up vaccination to control complex measles epidemic

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Kon Tum - The measles epidemic is complicated with hundreds of cases having to be hospitalized for treatment.

Uric acid spikes if you eat these meats

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Dog meat, duck meat, roasted chicken... are foods that people with high uric acid should not use.

Mushrooms that supplement vitamin D

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One of the natural sources of vitamin D supplements is mushrooms. But not all mushrooms supplement vitamin D.

Measles cases in Ho Chi Minh City tend to be stable

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HCMC - In the 11th week of 2025, the number of measles cases in the city tends to be stable compared to the average of the previous 4 weeks.

5 natural energy drinks that do not increase blood sugar

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There are some natural energy drinks that can increase your energy levels without increasing blood sugar levels.

Measles epidemic may break out if subjective with vaccination

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Although the measles vaccine is fully provided, the number of cases is still increasing due to vaccination delays, subjective psychology and uneven coverage rates. The decline in community mobilization can cause an outbreak if not controlled promptly.

Saving the life of a cardiomyopathy patient with ECMO technique

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HUE - Hue Central Hospital saved the life of a child with acute myocarditis and critical heart shock thanks to ECMO technology and permanent set-up.

Fruits help hydrate and are good for liver health

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Fruits that help hydrate and are good for liver health include pomegranate, berry, watermelon, etc.

6 fruits rich in fiber help control blood sugar

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In addition to being a rich source of fiber, avocado, cherry, orange, strawberry guava also provide vitamin C, antioxidants, fatty acids, and help control blood sugar better.