Health
Proposal to include people under pressure at work under psychiatric supervision
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The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.
3 important times to supplement protein during the day
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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.
3 reasons why athletes should supplement with honey
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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.
Dry eyes increase in the digital age: Not just a feeling of discomfort
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Ho Chi Minh City - In the digital age, the eyes have to work harder, making dry eye syndrome common and affecting work performance and visual health.
How to walk 500 steps in people over 70 years old for good cardiovascular health
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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.
How to Cut Sugar to Avoid Diabetes
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Type 1 diabetes does not come from eating too many sweets. But cutting down on sugar is necessary to avoid the risk of getting the disease.
Tips for eating carbs for breakfast to prevent blood sugar spikes
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When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
Symptoms of myasthenia gravis need to be recognized early
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This article will tell you what myasthenia gravis is and its causes and symptoms.
Causes of cluster headaches
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Cluster headaches are headaches that frequently occur on one side of the head. What causes this phenomenon?
Get rid of tooth decay with 3 extremely simple ways
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Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.
Besides purine, what other content is not good for people with high uric acid?
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In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
WHO adds HPV vaccine to prevent cervical cancer
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More than 95% of the 660,000 cases of cervical cancer that occur globally are caused by HPV. Recently, the WHO announced the addition of a single-dose HPV vaccine.
5 exercises to increase endurance when doing push-ups
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To increase your push-up endurance, try these 5 exercises below.
Nutrition for dengue fever patients
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Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.
3 types of leaves that are easy to drink and help lower blood sugar effectively
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There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.
4 habits to improve sleep and prolong life
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Maintaining healthy sleep habits can help promote overall health and longevity.
How to use cardamom for skin care
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Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.
Reasons why cardamom helps beautify the skin
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Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.
What vitamins and minerals are contained in green peppers?
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Green chillies are a great source of vitamins and minerals that are beneficial for your overall health.
Popular foods for stronger bones after 50
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Check out some popular foods that help keep bones strong after age 50 below.
