Health

Sleep well on a hot day thanks to easy-to-cook black bean water

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Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.

Foods good for kidneys in daily life

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Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.

Measles increases, many people actively get vaccinated before pregnancy

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Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.

Opening up the potential of 5,000 Vietnamese medicinal plant species

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Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.

Familiar foods that help enhance liver function

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Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.

People most susceptible to osteoporosis

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Not only the elderly, many people are also at risk of osteoporosis.

Healthcare workers may experience a range of mental health problems

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Pressure and stress at work cause many medical staff to have mental health problems such as anxiety, depression...

Drinks rich in vitamin C and calcium are good for the bones of the elderly

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Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.

Benefits of calcium-rich curd for the elderly

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Curd is a very beneficial food for the elderly diet because it contains calcium and probiotics.

Does using electronic devices increase the risk of obesity in children?

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Excessive use of electronic devices has negative effects on young children, so does this increase the risk of obesity in children?

Does eating balut increase blood sugar?

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People with diabetes can eat balut eggs but need to pay attention to eat them properly to avoid increasing blood sugar.

Safe cooking oils that help prevent blood sugar spikes

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According to The healthsite, below are the types of cooking oils you should include in your diet to improve insulin resistance and prevent blood sugar spikes.

Plant-based diet is good for the kidneys, prevents high uric acid

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A plant-based diet can improve kidney health and control uric acid levels.

Side effects of walnut oil on health

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Walnut oil has many health benefits. However, consuming too much walnut oil can cause digestive problems, weight gain, and blood thinning.

Lower blood sugar with familiar fish

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Herring is a cold-water fish known for its many health benefits, including its ability to lower blood sugar.

Seed-rich fruit helps control blood sugar and lose weight

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Dragon fruit is a very healthy fruit, especially in weight control and blood sugar.

How to prepare squash to quickly reduce uric acid levels

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Squash is a good food for gout patients, it can be processed into many dishes to help reduce uric acid levels in the blood.

The truth about eating eggs can help increase height

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After a certain age, your height will stop increasing.

The effect of star fruit helps control blood sugar

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Star fruit can help maintain stable blood sugar levels, reduce the risk of diabetes and support heart health.

Does eating chicken increase blood sugar?

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Chicken is one of the choices for people with diabetes because it is a lean meat rich in protein and low in fat.