Health

To reduce uric acid, you must abstain from these foods

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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.

Differentiating high uric acid and gout

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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications

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Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.

Does eating fish regularly help prolong life?

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Eating fish regularly, especially fish rich in omega-3, can support cardiovascular health, improve health and contribute to prolonging life.

Warning about 5 groups of people who should not fast interrupted

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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.

4 types of fatty foods to limit when losing weight

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Step to Health page lists some foods that can easily cause fat that you should limit if you are trying to lose weight.

Foods that help reduce nausea before menstruation

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Foods rich in vitamins and fiber help the body reduce the feeling of dizziness and nausea before menstruation.

5 benefits of black grapes for pregnant women

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Black dried grapes contain essential nutrients, preventing health complications related to pregnancy for both mother and baby.

Recipes for smoothies rich in fiber help lose weight effectively

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The best high-fiber smoothie recipe for weight loss is a recipe that is packed with fruits, vegetables, and flaxseeds.

How to make a protein-rich dinner to help lose weight

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The following article will show you 3 ways to make a protein-rich dinner to effectively lose weight.

7 foods that help eliminate belly fat, lose weight

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According to Step To Health, to effectively reduce belly fat, in addition to exercise, a reasonable diet is also very important.

4 unusual signs in the neck that can be symptoms of cancer

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Unusual changes in the neck can be a symptom that needs to be warned about for the possibility of cancer.

3 symptoms of lung cancer through the legs

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In addition to symptoms of cough and chest pain, patients with lung cancer also have some symptoms in their feet.

Safe coffee intake per day so as not to affect health

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Many people have the habit of drinking coffee in the morning to help relax their working spirit. However, the amount of coffee consumed should be at the recommended level.

Benefits of eating grapes in summer

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Grapes have a number of health benefits, such as providing antioxidants, keeping you hydrated. Here are 7 ways your body can make the most of grapes and incorporate them into main meals and snacks.

The truth that fish oil supplementation reduces the risk of cardiovascular disease

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Using fish oil can increase the risk of stroke in people without a history of cardiovascular disease but has the opposite effect for people who already have cardiovascular problems, according to new research.

Bad ways to lose weight you need to stay away from

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There are many ways to lose weight quickly in a short time but it is harmful to health and the article below will point out.

6 tips to help you eat less without feeling hungry when losing weight

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The following article will show you 6 tips to help you eat less without feeling hungry while losing weight.

Control uric acid effectively with 8 familiar drinks

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The amount of uric acid in the blood will decrease significantly if you regularly use the following drinks.

Lose weight at home with 5 quick breakfasts

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The weight loss process will become easier if you eat these 5 simple, easy-to-prepare breakfasts.