Health

To reduce uric acid, you must abstain from these foods

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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.

Differentiating high uric acid and gout

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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications

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Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.

Does eating fish regularly help prolong life?

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Eating fish regularly, especially fish rich in omega-3, can support cardiovascular health, improve health and contribute to prolonging life.

Warning about 5 groups of people who should not fast interrupted

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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.

Simple habits that help prolong life

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Many people think that longevity is mainly due to genetics, but in fact, diet and healthy lifestyle are much more important.

Foods that are incompatible with each other reduce nutrient absorption

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Some foods should not be cooked or eaten together, as they will reduce nutrient absorption and also affect health.

4 reasons why you crave sugar in the morning

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Sugary snacks can be a treat we crave from time to time. However, morning sugar cravings can be caused by a number of health conditions.

Benefits of black pepper for health and weight loss

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A little black pepper in your cooking can bring surprising health and weight loss benefits.

Can diabetics eat strawberries?

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Sweet fruits are often restricted in the diet of people with diabetes, so can people with diabetes eat strawberries?

3 types of seeds increase men's sexual power

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Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.

Health Side Effects of Cod Liver Oil

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Cod liver oil has many health benefits. However, taking too much cod liver oil can lead to some health problems.

How to make skim milk for weight loss at home

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Skimmed milk is very good for people who are losing weight, here is how to make skimmed milk at home.

How to lose weight with nuts

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Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.

Get rid of visceral fat fastest with 5 types of walking

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Walking is one of the effective ways to exercise to burn calories, reduce visceral fat, especially fat around the abdomen.

What are the health benefits of popular jujubes?

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There are many jujubes being sold on the market and are being passed around as a health tonic. What are the real uses of this jujube?

What happens when the elderly are deficient in vitamin b12?

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Vitamin B12 deficiency is common in the elderly.

Side effects of eating garlic on an empty stomach

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Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.

Why is mango considered an anti-aging fruit?

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According to the United States Department of Agriculture, mangoes contain nutrients that help maintain overall health and slow the aging process.

Ultra-processed foods cause chronic insomnia

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Ultra-processed foods high in sugar and unhealthy fats can disrupt your metabolism, leading to chronic sleep loss.