Health
Suitable dishes before yoga practice
|
Choosing the right food before a yoga session can help the body maintain energy and a comfortable feeling when exercising.
Ministry of Health tightens management of drugs containing fentanyl, requests 100% recall of used tube shells
|
The Ministry of Health requests to strengthen the management of drugs containing fentanyl to prevent loss and misuse.
Notes when using nasal drops and nasal sprays
|
Nasal drops and nasal sprays need to be used correctly and in the correct dosage to effectively support and limit unwanted effects on health.
Ebola epidemic complex in Africa, Vietnam activates epidemic prevention system
|
Ebola epidemic diễn biến phức tạp in Africa, WHO announces global emergency.
How to drink water to avoid dehydration and electrolyte disorders on hot sunny days
|
Hot weather easily causes dehydration and electrolyte imbalance if drunk incorrectly.
This familiar fruit is rich in calcium
|
Figs are a small fruit but have impressive nutritional value, especially their rich calcium content.
Hospitals save billions of dong thanks to electronic medical records
|
The application of electronic medical records in medical facilities brings many benefits, including significant cost savings.
Dong Thap will monitor food safety along the supply chain
|
Dong Thap - The province strengthens inspection, examination and supervision of food safety along the supply chain to enhance food poisoning prevention.
Why does your back hurt in winter?
|
Back pain in winter is a fairly common problem and can be caused by many reasons.
Floor Exercises to Burn Fat and Lose Weight Before Breakfast
|
Eat this not that page offers floor exercises to burn fat and lose weight effectively before breakfast.
Can healthcare workers retire early?
|
According to Decree 135/2020/ND-CP, the retirement age of employees in normal working conditions is gradually adjusted upwards according to the roadmap.
4 types of hemoglobin-rich drinks that are good for the body
|
To prevent iron deficiency leading to anemia, add the following 4 hemoglobin-rich drinks to your daily menu as suggested by Healthshots.
Nearly 100,000 Hai Duong children expected to receive vitamin A supplements
|
Hai Duong - The second vitamin A supplementation campaign for children from 6 to 59 months old will be held for 2 days (December 1-2) at health stations in communes, wards and towns.
4 ways to help reduce cough, clear phlegm and purify lungs effectively
|
Homemade syrup made from natural ingredients not only helps to clear phlegm but also helps to purify the lungs.
Why can eating bananas help relieve menstrual cramps?
|
If you are often haunted by menstrual cramps, eating bananas can help you reduce this condition.
Secrets to sustainable fat loss and weight loss for women
|
The secret to sustainable fat loss and weight loss for women is doing strength training exercises, keeping a positive attitude...
How to Reduce Insulin Resistance for Better Blood Sugar
|
Insulin resistance is a precursor to a number of metabolic conditions, especially prediabetes and diabetes. So how can we control it?
Received about 2,500 units of blood for year-end treatment
|
The 16th "Volunteer Heart" blood donation festival took place on December 1 and received about 2,500 units of blood.
3 dinner habits to help reduce belly fat sustainably
|
For smart dieters, simply changing your dinner habits can help reduce belly fat effectively.
4 yoga poses to help detoxify the liver and improve the digestive system
|
To support liver detoxification and improve the digestive system effectively, you can refer to the 4 yoga poses below.
