Health
5 ways to keep blood sugar stable on hot sunny days
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Hot weather increases the risk of dehydration and hypoglycemia, and at the same time makes blood sugar control in people with diabetes more difficult.
Intense heat, young children face dangerous heatstroke risk
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Intense summer heat increases the risk of sunstroke and heatstroke in young children, especially when playing outdoors.
Fluid, tinnitus for only 5 days, a girl was found to have bone-eating substance in her ear
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Doctors at Hong Ngoc General Hospital have just successfully operated on a patient who discovered bone-eating substance in his ear.
Foods you should not eat too much with mangoes in the summer
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Mangoes are rich in vitamins and antioxidants, but some foods combined with mangoes can cause bloating, indigestion and increased blood sugar.
How to make smoothies to help feel full longer and balance nutrition
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A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Revealing foods that are good for the thyroid
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Salmon, eggs, unsweetened yogurt, seaweed... are a series of foods that are good for the thyroid.
Hau Giang invests 3.7 billion VND in digital transformation of Maternity and Pediatrics Hospital
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Hau Giang - The Provincial People's Committee has just decided to invest in equipment and infrastructure to deploy electronic medical records at the Provincial Maternity and Pediatrics Hospital.
3 reasons bean sprouts help reduce belly fat and visceral fat
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Bean sprouts are a low-calorie, low-sugar food that is good for your health and contains many nutrients that are good for reducing belly fat and visceral fat.
Can losing weight affect your blood pressure levels?
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Losing weight can help lower blood pressure, especially for people who are overweight or obese, says Dr. Manjusha Agarwal.
How to gain muscle without gaining belly fat?
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To gain muscle without gaining belly fat, you need to combine a proper diet and an effective exercise program.
Vegetables should be eaten to be good for the heart and prevent stroke
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Vegetables that are good for the heart and prevent strokes include beets, brussels sprouts, carrots...
Surprising research results on walking habits in the elderly
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Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.
Being alone for too long can cause premature brain aging
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Many habits that people are falling back into, such as sleeping late, smoking, or being alone for too long, are the cause of damage and rapid aging of the brain...
How to take care of your health in winter
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Avoid getting sick in winter by eating healthy, drinking enough water and getting some sun.
Ginger tea or green tea is better for health in winter?
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Ginger tea and green tea are two very healthy drinks. So which one is better for winter?
List of foods that easily increase blood sugar and cause inflammation
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French fries, cakes, and white bread are low in fiber but high in sugar, easily increasing blood sugar and causing inflammation, increasing the risk of diabetes complications.
5 things to do before 9am to detox your body
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The body's detoxification system is a complex network, involving the liver, kidneys, lymphatic system, lungs, skin and intestines.
Official health insurance benefits from 2025
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From January 1, 2025, the Law amending and supplementing a number of articles of the Law on Health Insurance (HI) will take effect, making important changes to the level of HI for participants.
Vegetables to eat in winter to help control uric acid
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Some of the vegetables below should be eaten and used in winter to help reduce uric acid problems.
The link between Crohn's disease and back pain
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Crohn's disease is a chronic inflammatory bowel condition that primarily affects the digestive tract but can also lead to joint and back pain, says Dr. Kiran Shinde.
