Health
5 benefits of exercise for gut health
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Regular exercise is not only good for the heart and muscles but also supports gut health.
5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note
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Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.
Stem cells are deified, many people pay a heavy price
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Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.
7 daily habits to support safe and effective blood sugar control and lowering
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It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.
Giving strength to colorectal cancer patients with artificial anus
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Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.
Is coffee and egg mask good for skin?
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Coffee and egg mask is a popular natural beauty treatment that brings many benefits to the skin if used properly.
Pros and cons of using protein powder
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Protein powder is convenient for supplementing protein for the body, but it still has potential side effects.
23 children poisoned by rat poison in Tuyen Quang discharged from hospital
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23 children poisoned by rat poison in Tuyen Quang were treated at Bach Mai Hospital and discharged on the morning of January 26, while 11 children with brain damage are continuing treatment.
Lower blood sugar effectively with the following oils
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To effectively lower blood sugar, you can use a small amount of canola oil in your daily meals.
Note when eating frog meat to avoid increasing uric acid
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Meat is a rich source of protein. However, for people with gout, the consumption of frog meat should be controlled to avoid increasing uric acid.
Tet in the hospital - Where spring touches the heart
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Tet at Bach Mai Hospital is a warm story of love and sharing, instead of moments of family reunion.
5 best meats to eat during Tet
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To balance nutrition, choosing healthy Tet meats that are rich in protein and low in fat is extremely important.
How to choose delicious soup that does not increase blood sugar
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The following tips will help you choose the right delicious soup for healthy blood sugar control.
6 types of seeds for Tet help control blood fat
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To balance your diet, adding nutritious nuts to your Tet menu is not only delicious but also helps control blood fat effectively.
Does skipping breakfast affect blood sugar for diabetics?
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If you have diabetes and skip breakfast, it can affect your blood sugar levels.
Lower blood sugar with popular nuts during Tet
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Lowering blood sugar and helping control diabetes are some of the benefits of pistachios.
Does eating strawberries help you live longer?
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Strawberries are a familiar berry that many people love. They also contain many nutrients that are good for health and help slow down the aging process.
Effective solutions for eating too much during Tet
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During Tet, irregular eating is inevitable. If it continues for a long time, it will affect the stomach.
5 types of nuts that are good for the brain and should be eaten regularly during Tet
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On Tet holiday, instead of choosing foods high in sugar or unhealthy fats, nutritious nuts are a perfect alternative.
Prevent high blood sugar during Tet with extremely simple tips
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Exercise and weight loss can have a positive effect on blood sugar control.
