Health

Foods people with gout should abstain from to reduce uric acid

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Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.

Simple habits support effective appetite control

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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.

Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An

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Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.

Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints

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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.

The amount of protein a busy woman should supplement every day

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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.

Healthier liver with 4 familiar drinks, supporting liver fat reduction

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Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.

Formula to support liver detoxification with water spinach

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Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.

Effectively reduce uric acid thanks to popular drinks

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Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.

Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province

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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.

2 types of red foods that help detoxify the liver extremely well

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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.

Effects of drinking coconut water in the morning properly

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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Health status of victims in passenger car falling into abyss, 4 deaths

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Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Protect your liver daily by supplementing with familiar foods

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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.