Health
Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market
|
Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.
Reasons why eating eggs is good for memory
|
Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.
Seeing a child coughing with this sign, parents need to take them to the doctor immediately
|
Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.
The first locality in the country with more than 4 million people having electronic health records established
|
Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.
High uric acid still loves hotpot, these 3 things should not be ignored
|
Red meat, seafood and hot pot broth can make it more difficult to control uric acid if consumed too much.
5 food groups that should not be used with lemonade
|
Lemon juice combined with some food groups can increase digestive irritation, cause reflux or affect oral health.
Revealing the recipe for green vegetable avocado smoothie to help feel full longer and support weight loss
|
This drink is suitable for people who are building a healthy diet and want to support an effective weight loss process.
How to make sweet and fragrant cinnamon and honey apple tea at home
|
Honey cinnamon apple tea is a drink with a mild aroma, natural sweetness and is very easy to make.
Bach Mai 2 and Viet Duc 2 hospitals in Ninh Binh are about to operate
|
Bach Mai Hospital facility 2 will welcome patients from June 26, while Viet Duc Hospital facility 2 is expected to operate at the end of July 2026.
Harms of midday insomnia
|
Prolonged drowsiness can cause some mental and health harms such as stress, anxiety, memory decline,...
Near-sighted but still wants to take police and military exams: What are the solutions to regain 10/10 vision?
|
Vision that does not meet enrollment standards may become one of the barriers for many candidates when choosing the desired major.
Tips to add prunes to your daily menu
|
Dried plums are a source of fiber, vitamins and minerals that are beneficial for health.
The more you drink, the more calcium is deficient due to 3 mistakes when drinking milk
|
Calcium absorption capacity may be reduced, affecting bone and joint health in the long term due to some seemingly harmless habits when drinking milk.
Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money
|
Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.
Eating tuna, a man suffers severe anaphylaxis
|
On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.
72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late
|
Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.
How to eat garlic to help the liver detoxify in hot summer
|
Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.
Potential harms from consuming too much palm oil
|
Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.
Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?
|
From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.
Nutritional differences between red and white meat
|
White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.
