Health
8 sleeping behaviors that reveal a state of the nervous system
|
Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
|
Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
|
Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
|
Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
Experts recommend that diet can reduce the risk of depression
|
Many international studies show that choosing the right foods can directly affect mood and reduce the risk of depression.
Revealing cheap vegetables that help the body produce collagen
|
Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.
Mistakes in liver detoxification
|
Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.
A golden opportunity for private health care to improve service quality
|
Resolution 72-NQ/TW on breakthrough solutions in protecting, caring for, improving people's health, opening a unified legal corridor, land and tax incentives, helping private healthcare accelerate investment, improve service quality and increase people's access.
Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water
|
Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.
Add this root to meals, the body is heated and detoxified from liver
|
earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.
Why the rule of 8 glasses of water a day is not necessarily suitable for everyone
|
Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.
Ministry of Health expands list of drugs covered by health insurance
|
The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.
Patient with severe cerebral hemorrhage, hospital issued a red alert mobilizes 5 specialties for treatment
|
Quang Tri - A patient with severe cerebral hemorrhage was saved spectacularly thanks to the red alert procedure and the coordination of 5 specialties at the hospital.
Foods rich in antioxidants help control blood sugar
|
Foods rich in antioxidants help control blood sugar such as nuts, berries, garlic, etc.
Overcoming the storm, a helicopter took 3 patients from Truong Sa Special Zone to the mainland
|
HCMC - Military Hospital 175 said that it had just coordinated with Army Corps 18, Ministry of National Defense to provide emergency helicopters to take 3 patients who had overcome the storm to the mainland for treatment.
99% of heart attacks have warning signs, but are mostly ignored
|
A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.
From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood
|
HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.
Little-known benefits of adding chili to the diet of people with high uric acid
|
When used properly, chili will be beneficial for people with high uric acid.
3 increases, 4 decreases are good for liver detoxification
|
If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.
Eating pumpkin regularly helps stabilize blood sugar and improve long-term health
|
Eating whole-wheat pumpkin helps control blood sugar, improve insulin sensitivity, reduce inflammation and support stable metabolic health.
