Health

12 iron-rich foods good for health

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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.

Da Nang proactively responds to the risk of foot-and-mouth disease virus SAT1 entering

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Da Nang requests increased vaccination, monitoring and control of animal transportation to proactively prevent the entry of the SAT1 foot-and-mouth disease virus.

Increase the ability to successfully resuscitate when applying AI and robot technology to surgery

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Ho Chi Minh City - AI and robots help improve the effectiveness of surgery for patients with critical illnesses or complex diseases.

Doctors answer the story of eating eggs causing heat in the summer

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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.

7-year-old girl with acute psychosis after using motion sickness patch

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On May 13, Children's Hospital 2 in Ho Chi Minh City said it had just treated a 7-year-old girl with acute psychosis after using motion sickness patches.

How to use herbs to help sedate and sleep well for the elderly

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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.

Wide scar patch surgery in the skull fracture area after autologous fat injection complication

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On April 1st, Military Hospital 175 HCMC announced that it had successfully operated on and treated a patient with severe complications after self-injecting fat into both temples.

Reduce belly fat with golden bell peppers

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Reducing belly fat with foods is a natural way, good for health besides exercise.

What happens to the liver when eating black sesame every day

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The compounds in black sesame seeds can support liver function, but need to be used properly and reasonably.

How to eat eggs to effectively reduce uric acid

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Processing and eating eggs properly can help reduce uric acid effectively, good for people with gout.

2 simple drinks to support sleep for the elderly

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Below are simple bedtime habits that can help improve sleep quality in the elderly.

If you want your kidneys to be healthier, skip this familiar breakfast

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Reducing or eliminating processed foods in breakfast can help improve kidney function.

How the sleeping environment affects lifespan

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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.

Kidney function can be eroded by familiar meats

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Meat is an important source of protein, but if consumed excessively or unreasonably, some types of meat can increase the burden on the kidneys.

5 functional foods to help reduce pain and stiffness in joints

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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.

Unexpected effects of roasted black bean water with ginger

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Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.

Supplement calcium with sweet potato dishes

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Supplementing calcium with items made from taro is a noteworthy nutritional concept.

Formula to support liver detoxification with green tea

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Green tea contains many polyphenols, of which EGCG accounts for the highest proportion and has been proven to reduce inflammation, thereby supporting the body to detoxify the liver.

Reasons why eating less sugar still causes the body to age quickly even after supplementing with collagen

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Experts warn that eating too little sugar can reduce energy, hindering collagen synthesis, causing the skin to age faster than expected.

Tightening food post-inspection, school kitchens in the sights

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The Food Safety Department (Ministry of Health) proposed that localities strengthen post-inspection of food in 2026, focusing on school kitchens and functional foods.