Health

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Ho Chi Minh City gateway hospital promotes capacity, becoming a "medical shield

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Many regional hospitals at the gateway to Ho Chi Minh City are being comprehensively upgraded, helping people conveniently get medical examination and treatment near home and contributing to reducing the burden on upper levels.

What about high blood sugar in the stomach?

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High blood sugar not only affects cardiovascular or kidney disease but can also cause stomach pain, bloating, nausea and digestive reflux.

How to lose weight with jackfruit fiber

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Losing weight with natural foods is becoming a trend, especially for women who want to improve their figure safely without applying too strict diets.

Simple morning habits help naturally detoxify the liver

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Just a few simple morning habits can help the liver self-purify, detoxify better and maintain long-term health.

AI enters blood pressure care: Kolia officially launched

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OSP Group officially launches Kolia - AI assistant application to support blood pressure monitoring.

Fish rich in omega-3 and calcium, easy to prepare

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Sardines are rich in omega-3, calcium, vitamin D and high-quality protein.

Apply these 5 principles immediately to help your kidneys function healthier every day

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Many kidney diseases can be prevented if you maintain a healthy lifestyle.

Hot weather, you should supplement these 4 vitamins to protect your eyes

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Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.

31 people in Hung Yen suspected of poisoning after eating duck blood pudding

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Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.

Almost blocked the airway due to the habit of chewing ice after sunbathing

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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.

Ca Mau simultaneously conducts periodic health checks for people

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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.

Da Nang Hospital recruits 316 public employees in 2026

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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.

Decoding the situation of being more tired and having more difficulty sleeping

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After a tiring working day, many people fall into a state of exhaustion but lie awake for hours and still cannot sleep.

Warning about silent osteoporosis after age 30 in women

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After the age of 30, women begin to face silent osteoporosis, which is painless but potentially risky.

5 daily habits that silently harm the pancreas

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The pancreas plays an important role in digestion and blood sugar, but many daily habits are making this organ overloaded.