Health

You may be consuming too much sugar without knowing it

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Excessive sugar consumption can increase the risk of being overweight, type 2 diabetes, and cardiovascular disease.

Coconut water or lemon water good for the liver

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Coconut water and lemon water both have good uses for the liver.

The difference between chicken and duck in nourishing the body

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Chicken and duck meat are both nutritious, but differ significantly in fat and protein content, thus suitable for different eating needs.

4 sleep signs warning of magnesium deficiency in the body

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Magnesium participates in the activities of the nervous system, muscles and regulates sleep, magnesium deficiency can cause difficulty sleeping, cramps,...

3 ways office workers reduce neck and shoulder pain when sitting in air conditioning for too long

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Sitting in air conditioning for a long time can cause office workers to experience neck and shoulder pain. Some simple notes to help limit this situation.

How to use avocado to help the liver detoxify

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Avocado is rich in monounsaturated fats, fiber, vitamin E, vitamin C that can contribute to supporting liver health in a healthy diet, supporting detoxification.

The effects of gout on the cardiovascular system

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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.

Adding confidence to vitiligo patients from the free examination program

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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.

12 foods to help improve sleep and reduce anxiety

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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.

Can adults wear braces

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Many people believe that braces are only effective in adolescence. Dental orthodontists affirm that adults can still be successfully treated.

White fluctuations have a major impact on patients' psychology

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Ho Chi Minh City - vitiligo usually does not affect health or life. However, the disease greatly affects the psychology and quality of life of patients.

Dental facility suspended but still openly operating in Can Tho

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Can Tho - Although currently suspended from operation, Tue Minh International Dental Center (Vi Thanh ward) still provides dental examination and treatment for customers.

Revealing how to make masks from chia seeds

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Chia seeds are not only a nutritious food but are also used by many people in skin care.

People at high risk of finger joint pain

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The elderly, those with injuries or a history of arthritis,... are groups at high risk of developing finger joint pain.

How to use green vegetable juice safely and effectively

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To take advantage of the benefits of green vegetable juice, refer to the tips below.

Phenomenon of "prolonged heatstroke

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Prolonged sunstroke" is a term used to describe the remaining effects of dehydration, high temperature exposure and UV rays on the body.

Want to lose weight with sweet potatoes, pay attention to these things

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Eating sweet potatoes can lose weight, but if you eat them properly, the weight loss process will become more effective.

31mm puncture discovered in 23-year-old girl's heart

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Regular health check-ups help the 23-year-old girl detect potential congenital heart defects. Timely endoscopic intervention prevented the risk of heart failure and dangerous complications.

Appointment of Deputy Director of Hai Phong Eye Hospital

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Hai Phong - Hai Phong Department of Health organizes conference to announce decisions to appoint officials at Hai Phong Eye Hospital.

How to make refreshing ginger honey pear juice at home

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Ginger honey pear juice is a drink with a naturally mild sweet taste and a pleasant aroma.