Health

3 things to note when soaking your feet in salt water for good kidney health

|

stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

|

Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

|

In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

|

Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

|

Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

Reasons to eat black garlic every day

|

Black garlic contains great health benefits, protects the body and helps fight diseases.

How to eat to dissolve urate crystals, prevent uric acid spikes

|

Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.

Recognize the body's warning signs of dangerous headaches and how to deal with them

|

Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.

Reduce uric acid naturally in 7 days, kidneys are healthier

|

In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.

Benefits of eating walnuts every day

|

Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

|

Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Natural liver detoxification methods that are easy to do every day

|

Drinking enough water is one of the simplest and most effective ways to support liver detoxification.

Secret to cleaning kidneys naturally with turmeric

|

Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.

Reasons why your body needs to consume one lemon a day

|

Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.

Another successful fetal heart intervention, saving a child with severe congenital heart disease

|

HCMC - The teams of the two hospitals successfully performed the 11th fetal intervention heart transplant, marking an important step forward to recognize the first technique in Vietnam.

The importance of personal hygiene during the rainy season

|

Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

|

Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Launching Medtalks communication platform on longevity and comprehensive health medicine

|

On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.

3 foods to eat to reduce the risk of rectal cancer

|

Rectal cancer is one of the common cancers, closely related to diet and lifestyle.

Health benefits of red light therapy

|

Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.