Health
4 calcium supplements to support bone and joint protection for the elderly
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Supplementing calcium properly can help support strong bones, maintain bone density and reduce the risk of osteoporosis in the elderly.
4 types of fish rich in omega-3 that contribute to supporting blood sugar
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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.
3 mistakes when losing weight that increase uric acid
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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.
Healthy diet helps prevent digestive disorders
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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.
The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong
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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.
Herb that helps you sleep well and reduces liver pressure
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Artichoke is a herb rich in magnesium and antioxidants, which has the effect of improving sleep, reducing pressure on the liver and enhancing cardiovascular health.
The truth about completely curing thyroid disease
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Understanding the possibility of recovery or having to live with the disease will help people with thyroid disease proactively establish a scientific treatment roadmap.
Wrong habits in hot weather easily harm the kidneys
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One of the common mistakes in hot weather that is harmful to the kidneys is drinking too little water.
How to process okra to lower blood sugar
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OKRA is not only easy to prepare but also brings many health benefits, especially the ability to support lowering blood sugar.
Reasons why people with weak kidneys should limit eating avocados
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For people with weak kidneys or diseases related to impaired kidney function, eating too many avocados can have adverse effects on the body.
Summer drinks that support liver detoxification and reduce fat accumulation
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Coconut water, lemon juice or blueberry juice not only help quench thirst but also support the body to replenish water, stabilize enzyme activity and reduce the burden on the liver.
Overdrinking is harmful to the liver
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Drinking too much alcohol not only causes the liver to overwork for a short time but can also cause prolonged damage.
Mistakes when drinking water that harm the kidneys many people make
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Drinking water incorrectly or misunderstanding the body's water needs can cause the kidneys to overload.
How to make cool aloe vera lemon tea at home
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Aloe vera lemon tea has a refreshing sweet and sour taste, is easy to drink and is suitable for cooling down on hot summer days.
How to make soft, protein-rich tofu soup good for the elderly
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According to Aboluowang, the elderly need to supplement high-quality protein to maintain muscle mass and strengthen physical strength.
How is bowel movement frequency related to health and longevity?
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According to Aboluowang, the frequency of bowel movements can reflect the activity of the digestive system, health, and lifespan.
How to add fiber to your daily diet
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Some simple ways to supplement fiber every day such as prioritizing whole grains, eating a variety of vegetables and colorful fruits...
Rapid weight loss can weaken the body and cause premature aging
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Longevity doctors warn that losing weight too quickly can cause the body to lose muscle, weaken metabolism and increase the risk of premature aging.
Lung tumor weighing nearly 3kg compresses the heart and lungs of a 74-year-old man
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The patient was admitted to the hospital in a state of shortness of breath due to a giant lung tumor weighing nearly 3kg compressing almost the entire right lung.
Violating drug circulation regulations, many pharmaceutical enterprises are heavily fined
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The Drug Administration of Vietnam (Ministry of Health) has just fined many pharmaceutical enterprises from more than 100 to 310 million VND for violations in drug circulation and pharmaceutical business.
