Health
Harms of late-night eating habits to the liver
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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.
Modernizing traditional medicine with science and technology and digital transformation
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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.
Can peppermint essential oil help control blood pressure?
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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.
Causes of increased gynecological infections in the summer
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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.
How to reduce stress to help control blood sugar more effectively
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Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.
How to use red apples effectively
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Red apples are often used to nourish the body, support digestion and improve sleep.
Wishing for quick recovery, many pregnant women choose natural birth after having had a cesarean section
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Ho Chi Minh City - Despite having had a cesarean section, many pregnant women still choose natural birth for their next birth because of many benefits in terms of costs, recovery time...
9 eating rules to help protect kidneys every day
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You should pay attention to eating habits in your daily diet to maintain kidney health.
Nutritious papaya but not suitable for 5 groups of people
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Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.
Secrets to intermittent fasting for women after 40
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Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.
How to enjoy healthy banh troi and vegetarian cakes
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Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.
Eating persimmons continuously, benefits and unexpected changes
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Persimmons are rich in fiber and antioxidants, which can support digestion, cardiovascular health and immunity when supplemented appropriately in the daily diet.
How to drink sugarcane juice in the summer without affecting blood pressure
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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.
Case of 20 people suspected of bread poisoning: Ministry of Health requests strict handling
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20 cases hospitalized for emergency treatment with symptoms of poisoning after eating bread in Nghe An province. The Ministry of Health requests to investigate the origin of food supply.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Burn belly fat effectively thanks to 5 familiar smoothies
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Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.
3 dishes to help control blood fat effectively
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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
Reasons why fatty liver increases rapidly and is difficult to recognize
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Fatty liver increases silently, mainly due to excess energy and sedentary lifestyle, not just because of eating a lot of fat.
3 easy-to-make dishes good for the colon in middle age
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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.
