Health

Eating Malabar spinach incorrectly can silently increase the risk of kidney stones

|

Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.

Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters

|

The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.

Calcium-rich fruits to eat regularly

|

Figs, especially dried figs, are considered one of the calcium-rich fruits.

Things to note when doing cardio to treat obesity

|

Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.

New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital

|

New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.

Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son

|

Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.

Why are diabetics prone to insomnia after middle age?

|

People with diabetes are often at high risk of sleep problems due to changes in metabolism.

Rescuing a patient in Ninh Binh with a large uterine fibroid tumor equivalent to a 7-month pregnant fetus

|

Ninh Binh - Nam Dinh Obstetrics and Gynecology Hospital has just successfully operated on a large uterine fibroid tumor equivalent to a 7-month pregnant woman for a 45-year-old patient.

3 cooling habits that seem harmless but can cause heatstroke, stroke

|

Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.

Formula of black bean juice to help control blood pressure, suitable for summer

|

Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.

How to reduce fatigue in the summer

|

Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.

9 liver-boosting foods to have in your daily diet

|

Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.

Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure

|

Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.

Diseases that cause chest pain but not from the heart

|

Early identification of causes of chest pain helps patients receive timely treatment and protect their health.

2 simple ways to cool down your body with water on hot sunny days

|

Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Things you shouldn't do outdoors when the heat is intense

|

Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.

Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month

|

Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.

Sunscreen and notes when using it for young children

|

Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.

The link between hypothyroidism and high blood pressure

|

Hypothyroidism is a potential cause of high blood pressure, leading to the risk of stroke and heart failure.

4 health benefits of yoga for the liver

|

Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.