Health
4 bad habits after 20 hours that people with high blood pressure should avoid
|
People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.
How to calculate BMI and assess obesity in children
|
BMI helps assess the nutritional status of children, but it is necessary to compare charts by age and gender to determine overweight and obesity.
Adenovirus increases, doctors point out cases at risk of complications
|
Hanoi - Many parents are strengthening hygiene measures and monitoring the health of young children in the face of the increasing number of cases of Adenovirus.
Foods to avoid to reduce the risk of stroke
|
In addition to choosing beneficial foods, limiting unhealthy foods and drinks also contributes to reducing the risk of stroke.
Being subjective about difficulty urinating, men may face the risk of kidney failure
|
Difficulty urinating and nighttime urination not only affect the quality of life but can also be signs of prostate hypertrophy, leading to dangerous complications such as kidney failure.
Should you eat sweet potatoes in the summer?
|
Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
|
Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
Going to give birth, health insurance pays up to 100%, many people still don't know
|
Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.
Things to do to reduce fatigue in hot summer
|
Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.
Control uric acid with 5 simple tips to do before bed
|
Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.
How to keep in shape even when partying often
|
Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.
When should you eat most of the calories in a day?
|
Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.
Warning of health risks from prolonged mouth ulcers
|
Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.
Foods to eat after 5 pm to better control blood sugar levels
|
Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...
Including HPV virus disease in the compulsory immunization list, people have more opportunities for prevention
|
Hanoi - The addition of HPV virus diseases to the compulsory immunization list is expected to help people have more opportunities and better prevention conditions.
Support liver function with easily cooked drinks at home
|
Some easily cooked drinks at home can support liver health.
How to make European-style spaghetti with mushroom cream and bacon at home
|
Pasta with mushroom cream and bacon has a fatty, fragrant, rich taste and is suitable for weekend meals.
Hanoi is scorching hot, doctors warn of the risk of heat shock and stroke
|
Hanoi is experiencing a severe heat wave, with many places exceeding 39 degrees Celsius, increasing the risk of heatstroke and heatstroke, especially for outdoor workers.
Revealing foods that help stay awake instead of coffee
|
If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.
Causes leading to frequent feelings of fatigue
|
Prolonged feelings of fatigue and lack of energy even after rest are conditions that many people experience.
