Health

Beans that should be added to the diet to support liver health

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Soybeans, black beans, and green beans are rich in plant protein, fiber, vitamins, and minerals, which are good beans for the liver.

Causes of anaphylaxis in young children, parents should not ignore

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Below are the causes of anaphylaxis in young children. Recognizing risk factors helps parents proactively prevent and handle them promptly.

Eating tomatoes helps skin become firm and bright

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Thanks to its abundant vitamin C content and antioxidant lycopene, adding tomatoes to the daily menu helps care for and protect healthy and beautiful skin.

6 mistakes parents need to avoid when airing their children

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Some mistakes when using aerosols can reduce the effectiveness of treatment and affect children's health.

3 morning habits to help stabilize blood sugar and protect the liver

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Blood sugar control and liver protection can start from simple morning habits such as eating balanced, exercising lightly and choosing suitable drinks.

12 diseases will be screened for free in Hanoi in 2026

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Hanoi implements periodic health check-ups and free screening for 12 common diseases in 2026, helping to detect diseases early and intervene promptly in the community.

How to properly preserve and use physiological saline

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To ensure safety and effectiveness, users of physiological saline need to preserve it properly and use it according to instructions.

3 types of cakes safe for people with diabetes, do not cause sudden blood sugar spikes

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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

Washing your face immediately after rain can help remove dirt from the skin

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Rainwater can carry dirt and pollutants, so washing your face immediately after rain helps reduce the risk of skin irritation.

3 vitamin-rich morning drinks, help strengthen bones

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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.

Health benefits when you lose 10% of your weight

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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.

Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame

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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.

4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients

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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.

Reasons to soak your feet in warm water with ginger salt

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Soaking feet in warm water mixed with salt and ginger is a health care method that many people apply.

Eating grapes increases blood sugar

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Grapes contain natural sugar but are still suitable for people with diabetes if eaten in the right portion and combined with reasonable food.

Influence of heat on blood pressure

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Hot weather not only causes fatigue and dehydration but can also cause blood pressure fluctuations.

Hanoi provides free screening for 12 disease groups for people

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Hanoi - People are given periodic health check-ups and free screening for 12 disease groups to detect early and improve treatment effectiveness.

Secrets to nourishing long eyelashes with natural methods

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Applying natural care therapies will help you have thick and strong eyelashes safely.

Nutritious dishes from millet

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From millet seeds, you can prepare many delicious and nutritious dishes, suitable for the whole family.

50-80% of cancer patients face the risk of malnutrition

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Many cancer patients only focus on chemotherapy and radiation therapy and neglect nutrition. This is a mistake that can affect treatment effectiveness.