Health

Evening habits that can cause blood sugar fluctuations during sleep

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Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.

Changes in women's bodies that may occur after stopping birth control pills

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Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.

Dialysis right in Con Dao, patients have more travel opportunities

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Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.

Controlling blood sugar is not difficult if you know the rule of eating first - going later

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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

Skin care secrets with papaya and yogurt

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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.

4 groups of diseases that children are susceptible to in hot weather

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Prolonged heat creates conditions for bacteria and viruses to develop, making young children susceptible to many diseases.

Effectively control uric acid when using tomatoes properly

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Tomatoes can help control uric acid if used properly. However, experts also note that reactions to tomatoes can vary from person to person.

More schools in Dak Lak have many students suspected of having mumps

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Dak Lak has just had another school recording many cases of suspected mumps.

Recommend people to proactively kill mosquitoes to prevent dengue fever

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Ha Tinh - Faced with the situation of many dengue fever cases, functional forces recommend that people proactively kill mosquitoes and larvae to prevent the epidemic from spreading.

Patient discovers spinal cord tumor after years of back pain

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Thu Duc General Hospital in Ho Chi Minh City has just successfully operated on a patient with recurrent neurofibromatosis after many years.

Heart attacks in women and important signs to know

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Cardiologists warn that women are prone to ignoring the signs of heart attack, causing the disease to silently progress.

How to detoxify the liver with mơ lông leaves

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Apricot leaves, also known as flesh apricot, can support cooling down and detoxifying the liver.

Pineapple juice is good, but who should not drink it?

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Pineapple (fragrant) juice is rich in vitamin C and many nutrients that are beneficial for health. However, not everyone is suitable for using this type of juice regularly.

Effects of genetic factors on cardiovascular disease

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Besides daily living habits, genetic factors also have an impact on cardiovascular health.

Penalties for people directly involved in retail sales of drugs without professional qualifications

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Article 59 of Decree No. 90/2026/ND-CP of the Government states the level of penalties for violations of regulations on retail sale of drugs and medicinal herbs.

Limiting red meat helps prolong life

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Red meat provides a lot of nutrients, but consuming too much for a long time can increase the risk of chronic diseases and affect life expectancy.

Morning exercises to help firm up abdominal muscles after age 50

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Morning exercises to help firm up abdominal muscles after age 50 include dead beetle exercises and leg raises while sitting.

Good exercise time for cardiovascular patients during the day

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Choosing the right time to exercise during the day helps cardiovascular patients improve physical strength, stabilize blood pressure and reduce the risk of complications.

Time to walk during the day to better control blood pressure

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Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.

Suggested menus rich in potassium that are good for the heart and help muscles become firmer

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A potassium-rich diet supports cardiovascular health, stabilizes blood pressure and strengthens muscles, suitable for people who exercise regularly.