Health
Tea that helps reduce anxiety and improve sleep quality
|
Chamomile tea is a natural choice to help relieve stress, reduce anxiety symptoms and support the body to have a full night's sleep.
Signs of neck ligament calcification
|
Calcification of the nape of the neck ligaments can cause many symptoms that affect daily movement and activities.
Reasons why postpartum women often find it difficult to lose weight and are prone to obesity
|
Hormonal changes, lack of sleep, stress and eating habits make it difficult for postpartum women to control their weight effectively.
Review of Love World Nutrition Coffee supplementary advertising
|
The Ministry of Health discovered that Love World Nutrition Coffee supplementary food product shows signs of advertising causing misunderstanding about its uses and effects on consumers.
How to control blood sugar to enjoy a complete National Day holiday
|
National Day holiday with many meals and parties can make blood sugar difficult to control. People with diabetes need to pay attention to diet and exercise.
Evening habits help women in pre-menopause sleep better
|
Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
|
Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
|
Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
|
Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
|
Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
|
Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Daily habits to maintain to reduce the risk of diabetes
|
Maintaining a reasonable weight, eating scientifically, and exercising regularly helps stabilize blood sugar and reduce the risk of developing diabetes.
What should people with diabetes and high blood pressure pay attention to when eating lychees
|
Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
|
Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
3 things to note when using blood pressure tea at home
|
Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.
People with high blood pressure need to remember these 3 things when choosing drinks
|
Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.
How to get enough protein every day without changing your diet too much
|
With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.
Things to do to improve liver and kidney health
|
To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.
Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people
|
Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).
Prolonged fatigue even with enough sleep can be related to mental health
|
Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.
