Health

Collagen and potential risks when used

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Collagen supplementation can support skin and joints, but also comes with some risks if used incorrectly.

Fermented foods can cause discomfort to sensitive digestive systems

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Fermented foods are beneficial for the digestive system because they contain beneficial bacteria, but in some people, they can cause bloating, nausea or discomfort after eating.

Detoxify the body after Tet, immediately avoid common mistakes

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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.

5 low-starch vegetables to eat after the holidays

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Prioritizing low-starch vegetables helps control blood sugar, create a feeling of fullness for a long time and support weight loss after days of eating too much.

Cooking eggs to retain nutrition

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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.

Lose weight with breakfast with yogurt mixed with apples

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Weight loss is achieved in many ways, including a diet with yogurt mixed with apples for breakfast.

Proposal to change the way health insurance premiums are calculated according to the base salary

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Many voters believe that the calculation of health insurance contributions based on the current base salary is not suitable for actual income, and propose functional agencies to consider adjustments.

Golden time to use water to support lowering uric acid

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Drinking water at the right time can help control uric acid better, especially in middle-aged and elderly people.

Waking up at 4 am brings many health benefits

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Cardiologists believe that waking up early from 4 am helps improve health and create positive motivation to live.

Drinking lemonade in the morning - a habit that is being inflated

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Drinking lemonade in the morning is praised as a healthy habit, but scientists warn against sacredizing an acidic drink.

Potential harms to health when skipping meals and intermittent fasting

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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.

Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted

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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

Warning about fake beef pork, a risk to consumer health

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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.

How to distinguish between common cough and pneumonia-induced cough

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Lung coughs are often prolonged, gradually worsening over time and accompanied by many dangerous symptoms, unlike common coughs caused by colds.

Soybeans are good, but many people should be cautious

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For some people, the use of beans needs to be cautious to avoid unwanted effects.

Ministry of Health responds to request to expand the scope of payment and supplement health insurance drugs

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Regarding the proposal to expand the scope of payment and supplement the list of health insurance (HI) drugs to ensure the rights of patients, the Ministry of Health has officially responded.

Phu Quy islanders hire helicopters worth hundreds of millions of VND to transfer to emergency care

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Lam Dong - High waves caused the high-speed train to stop running, a family on Phu Quy island had to hire a helicopter to bring a seriously stroke-affected relative to the mainland for emergency treatment.

5 small tips to help stimulate natural intestinal motility

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A digestive doctor shares 5 types of fruits that help soften stools, stimulate intestinal motility and support healthy digestion.