Health
Don't eat chia seeds this way if you don't want your belly to protest
|
Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.
Notes when using chives, avoid side effects
|
Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.
Sleep plays a decisive role in health and longevity
|
Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.
9 fruits richer in fiber than apples help improve overall health
|
Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.
3 ways to help dry hair recover quickly
|
Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.
Da Nang develops 3 plans to prevent Nipah virus epidemic
|
Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.
Da Nang Hospital develops emergency treatment plan for food poisoning during Tet
|
Da Nang - Da Nang Hospital deploys a plan to be ready to be on duty to promptly handle food poisoning situations during Tet.
5 health benefits of eating zucchini
|
Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.
Rice flour, a natural beauty secret to help skin become bright, smooth, and healthy
|
Rice flour, a familiar ingredient in the kitchen, is being highly appreciated by experts for its mild cleansing ability, oil control and skin brightness improvement.
Doctors show safe beauty methods, avoiding rapid aesthetic traps during Tet
|
Faced with the current labyrinth of cosmetic services, doctors recommend that people be alert to protect their health and beauty, especially during the peak period near Tet.
Meningococcal meningitis risks leaving neurological complications
|
Meningococcal meningitis is a dangerous infectious disease, progressing rapidly, which can be fatal or leave severe neurological sequelae if not treated promptly.
Reason why the mouth has a sour taste
|
The sour taste in the mouth is not only due to food but also related to oral health, hormones, zinc deficiency or gastroesophageal reflux, warning of many potential health problems.
3 things to do in the evening to help sleep deeply and prolong life
|
Evening living habits directly affect sleep quality and health.
Best snacks for sleep
|
Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
5 drinks to help boost collagen and slow down skin aging
|
Drinks rich in collagen and vitamin C can support firm skin, reduce wrinkles and slow down natural aging if used properly.
How to detoxify the liver with vegetables that are in season
|
Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.
Vegetables to eat to help reduce blood fat and prevent cancer
|
Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Lemon juice formula to support increased natural collagen production
|
Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
Safe ways to eat cakes and jams for people with high blood pressure during Tet
|
Cakes and jams are a familiar part of the Tet tray, but for people with high blood pressure, eating incorrectly can increase the risk of blood pressure fluctuations.
Types of fish people with high uric acid should eat
|
People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.
