Health
Neck pain from sitting and working for too long and habits that need to be changed
|
Sitting and working for many hours, exercising little, puts great pressure on the neck muscles and easily causes prolonged neck pain.
End of March, Can Tho puts into operation a modern radiation therapy system
|
Can Tho - According to forecasts, by the end of March 2025, Can Tho City Oncology Hospital will put into operation a modern radiation therapy system.
Time to drink lemon salt water to help lose weight and fight boredom during Tet
|
Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.
Watching fireworks all night, medical forces are in the highest readiness
|
On February 16th (December 29th of the lunar calendar), the Hanoi Department of Health inspected medical assurance at fireworks display locations.
Mental stress can harm cardiovascular health and the digestive system
|
Prolonged mental stress can disrupt digestion, increase cardiovascular burden, and impair the body's recovery ability.
Almonds and walnuts: Essential foods to keep the body healthy in winter
|
Almonds and walnuts are a winter nutritional choice, helping the body stay healthy, increase energy and support overall health.
Health care workers can enjoy 100% occupational allowances from 2026
|
From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
Root that helps detoxify the body, lose weight but pay attention to side effects
|
Not only is it easy to prepare and cheap, white radish is also known for its many health benefits, especially its ability to support detoxification and weight loss.
Check anti-aging ability with push-ups
|
The ability to do a push-up not only measures muscle strength but also reflects the body's flexibility and aging ability.
The effects of ginger alcohol on the body in cold weather
|
Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.
3 ways to eat white radish to help the elderly improve their health every day
|
White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.
Warning signs of ineffective heart pumping blood
|
Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.
Exercise helps improve chest health and comfort
|
Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.
Cold, dry weather, doctors show how to drink water to prevent skin from cracking
|
In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.
Foods that silently hinder the process of reducing belly fat
|
Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.
The fastest way to reduce alcohol concentration after drinking alcohol
|
The following method is extremely simple and can help the body quickly eliminate alcohol concentration from alcohol.
5 secrets to taking care of your skin to help you shine before Christmas
|
According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
|
Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
|
Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
|
Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
