Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Extend life expectancy in people after 50 with these 2 vitamin C-rich fruits
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The 2 fruits below are both rich in vitamin C and have very good effects on health, helping to prolong life.
Surfing your phone for too long can cause disorders in the brain's balance system
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Prolonged dizziness after surfing the phone is a sign that the brain is dysfunctional in processing visual motion in young people.
Things that can happen to the kidneys when drinking tea every day
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Drinking a lot of tea every day can put pressure on the kidneys silently, increasing the risk of kidney stones or degrading the body's filtration function.
Drinks that help the body recover after drinking alcohol on holidays
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Proper water supplementation helps the body recover quickly and reduce pressure on the liver and kidneys after drinking a lot of alcohol and beer during holidays and Tet.
How will the salary and allowances of medical staff change from January 1, 2026?
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From January 1, 2026, medical staff such as medical doctors and pharmacists will be ranked from grade 2 when recruited and in some cases will enjoy 100% of professional preferential allowances.
Liver detoxification with roasted green bean juice needs to pay attention to this
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Using roasted green bean juice to detoxify the liver is only effective when used correctly and in the correct dosage.
What happens to the liver when you eat durian regularly
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Durian is rich in energy and many nutrients, but if eaten regularly, will the liver overload?
What happens to blood sugar when you regularly eat spaghetti
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Pasta is not the absolute culprit of high blood sugar. Cooking, serving and accompanying foods are the decisive factors in the body's reaction.
Golden time to go swimming in winter for people with high blood sugar
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In winter, people with high blood sugar (diabetes or pre-diabetes) need to pay special attention to the time and way of bathing.
Eye health will be supported by familiar fruits
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Eating oranges is good for the eyes. But it does not depend on whether you eat a lot or a little, but what is important is how you eat so that your body absorbs optimally the nutrients necessary for vision.
Supplementing collagen for joints for heavy worker
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Collagen supplementation for joints is necessary for many people, especially heavy-duty workers.
People with gout should not eat this familiar dish
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Pork stomach is a familiar dish but can cause uric acid to increase, people with gout need to be careful when using it.
Suffering a severe stroke, a woman miraculously recovered thanks to timely treatment
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Quang Tri - A 54-year-old female patient with a severe stroke with a mortality rate of over 80% has recovered positively after nearly 1 month of treatment.
3 soups to help reduce belly fat effectively in dinner
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Eating too much protein, starch or fatty foods in the evening easily causes excess energy, making it difficult to reduce belly fat.
Night hunger, what to eat safely for people with high blood pressure
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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?
