Health

When stress lasts, why does the stomach always "speak up" first

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Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

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Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

15 more pairs waiting for kidney transplants in the Mekong Delta

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In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

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Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Magnesium-rich foods to eat in the morning

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Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.

Turmeric helps liver recovery well when you know how to use it

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Turmeric has long been used as a familiar ingredient in meals, but few people know that this root can also support liver recovery if used properly.

Revealing a snack that helps double the effectiveness of burning belly fat when walking

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Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.

Mistakes when eating chia seeds that prevent fat loss

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Chia seeds only maximize their effect when you use them at the right time and combine them properly - otherwise, the effectiveness of fat reduction and exercise may be limited.

Pediatric patient in critical condition after bee sting requires 53 hours of blood filtration

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Gia Lai - A child hospitalized with severe symptoms due to 5 bee stings in the head and face area.

Golden rules for building a diet menu for busy people

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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.

Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management

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Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.

Running too much can increase the risk of heart attack and stroke

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Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.

Protein and fiber-rich foods help you feel full longer

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Protein and fiber-rich foods not only help feel full longer but also support digestion, weight control and provide stable energy throughout the day.

High uric acid may be due to the medication you are taking

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Increased uric acid is not only due to eating but can also stem from familiar medications.

Scientific fruit selection for people with kidney stones

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Patients with kidney stones should prioritize fruits rich in water, potassium and natural citrate to enhance the excretion of excess minerals from the excretory system.

Causes of chronic venous insufficiency

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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.

National recall of Nivea Extra Bright Night Nourish skin cream product

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The Ministry of Health has just issued a document requesting the suspension of circulation, recall and destruction nationwide of Nivea skin cream products that are not in accordance with the declared dossier.

How to use raw sugarcane safely for the skin

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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.

How to choose drinks to help you lose weight effectively

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How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...

How can one clove of garlic per day help protect the heart

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Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.