Health
Exercises to help maintain a slim and healthy figure for men after 60
|
2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
|
Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
|
Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
|
Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
|
Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Principles to ensure and things to avoid for effective weight loss
|
Below are the best principles for weight loss and notes you should avoid to make the weight loss process more effective.
Cooling the liver from beetroot juice recipe
|
In the trend of natural health care, beetroot juice is being mentioned as a liver-cooling formula.
Dien Bien rescues young man in coma after accident in Laos
|
Dien Bien - Provincial General Hospital has successfully treated a 21-year-old young man after a traffic accident in Laos.
5 familiar drinks that pose a risk of increasing uric acid, leading to gout
|
Many familiar drinks can increase uric acid, causing metabolic disorders and increasing the risk of gout if used regularly.
Advice for people who often use electronic devices at night
|
Using electronic devices at night is becoming a common habit, especially among young people.
Cheap drugs easily win bids: Loopholes need to be filled with medical technology evaluation tools
|
Thanks to the medical technology evaluation tool, the issue of price is no longer the decisive and only factor in drug bidding.
Safe gym tips for the elderly
|
For the elderly, gym exercise brings many health benefits, but it is necessary to adhere to safety principles to avoid injuries and maintain stable physical strength.
Health insurance drug list will be updated soon, and many cancer treatment drugs will be added
|
The list of drugs paid for by the Health Insurance Fund (HI) is expected to add 84 new drugs. In which, 30 cancer treatment drugs are added.
5 people hospitalized, 1 person died suspected of eating mushroom soup in Son La
|
Son La - A suspected food poisoning incident occurred in Phieng Pan commune, causing 6 people to have severe symptoms after lunch, including 1 death.
Evening drinks help lower cholesterol
|
Hibiscus flower tea is a drink that brings many benefits to the cardiovascular system thanks to its rich antioxidants and anti-inflammatory properties.
Discovery of super rare blood type in newborns and brain-to-brain consultation
|
A newborn baby has just been found to have an unrecorded blood type, forcing doctors to race against time to find a life-saving plan.
Despite the ban, openly trading and using e-cigarettes
|
Despite penalty regulations, e-cigarettes are still secretly traded online, publicly used in many places, with increasingly sophisticated methods.
How is the liver when drinking tea every day?
|
Drinking tea every day is beneficial for the liver if used in the right amount and at the right time; conversely, abuse or wrong drinking can increase pressure on the liver.
3 tips to help children like to eat vegetables, support blood sugar stabilization
|
To encourage children to eat vegetables and support blood sugar control, parents can be flexible in processing and presenting foods below.
How to build strength to perform hip-hop effectively
|
Squatting does not come from immediate strength but is the result of regular training, improving small steps to achieve better control and endurance.
