Health

Don't take the risk of recurrent urinary tract infections lightly, 5 early warning signs of kidney disease

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Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.

Cold weather, the elderly have difficulty controlling blood pressure, the risk of heart attack increases

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Cold weather makes blood pressure in the elderly increase, causing a higher risk of heart attack. The doctor recommends not ignoring the signs of chest pain and unusual fatigue.

evening drinks help keep blood sugar stable throughout the night

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Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.

Instructions for women on how to recognize alcoholism in alcohol products

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Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.

3 simple lifestyle changes that effectively lower uric acid

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Eating healthy, increasing exercise and weight management - stress helps reduce uric acid, while supporting the kidneys to excrete this substance more effectively.

4 weightless exercises for people over 50 years old to increase life expectancy

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Non-weightlifting exercises for people over 50 years old to increase life expectancy such as squats, wall-backed seats...

The secret to using soybeans to help you sleep well every night

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Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.

Efforts to overcome difficulties in the process of implementing electronic medical records in Da Nang

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Da Nang - Hai Chau Regional Medical Center overcame many difficulties in human resources and techniques to deploy electronic medical records, helping people to quickly examine patients.

The Ministry of Health proposes to convert allowances for village health workers into monthly support policies

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It is expected to transfer allowances for health workers in villages and hamlets to "monthly support regime" and expand them to health workers in residential groups in wards and towns.

Detoxify the liver naturally with 3 familiar foods

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3 familiar foods such as broccoli, red amber and artichokes are not only easy to find but also help detoxify the liver, reduce inflammation and restore natural function.

The golden time to take vitamins to keep the liver healthy, support effective detoxification

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Taking vitamins at the right time can help the liver function better.

Root that can cause kidney stones if eaten regularly

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Many people think vegetables are a safe choice, but for people who are susceptible to kidney stones, especially calcium oxalate stones, it is important to note that some vegetables should be limited in eating.

The Ministry of Health plans to calculate allowances according to the percentage of the basic salary

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The Ministry of Health plans to calculate allowances according to the percentage of the basic salary, instead of the fixed level as before, to ensure that it is commensurate with the work and professional qualifications.

torsion movements in yoga, natural therapy to help the body stay healthy

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Yoga twists help the body become flexible, support digestion, reduce stress and increase energy naturally, suitable for office workers with limited exercise.

6 types of food that stimulate hair growth, prevent hair loss

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Here are 6 foods that prevent hair loss and stimulate hair growth.

Comparison of nutrients in egg yolks and egg whites

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Many people often wonder whether egg, yolk or whites are better for their health?

Dried fruits can increase blood sugar if eaten incorrectly

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Dried fruits contain higher sugar concentrates, which can easily cause blood sugar to spike if eaten uncontrollably.

Vegetables rich in vitamin C are twice as rich as oranges, helping to effectively reduce high uric acid

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bell peppers are a vegetable rich in vitamin C, which helps control uric acid levels in gout patients.

Lang Son Medical Center is isolated, nearly 300 patients are stranded waiting for relief

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Lang Son - Nearly 300 patients at the Huu Lung Regional Medical Center need relief after this unit was isolated due to floods.

The secret to gold to help absorb all nutrients from walnuts is good for people with diabetes

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Walnuts are a type of nut rich in omega-3, fiber and antioxidants, which help stabilize blood sugar for people with diabetes.