Health

High liver enzymes: 4 reasons many people do not expect

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Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

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Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

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8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

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Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

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Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

Having health insurance but still having to buy medicine themselves: Many people do not know they can be refunded money

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Self-purchasing medicine even when being treated with health insurance does not mean losing benefits. Many cases are still reimbursed by the health insurance agency.

Eating tuna, a man suffers severe anaphylaxis

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On June 23, Thong Nhat Hospital in Ho Chi Minh City announced that it had successfully rescued a patient with anaphylaxis after eating tuna.

72 years old, first stomach endoscopy: Fortunately, the injury was detected not too late

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Many elderly people think that eating normally means the digestive system is still healthy. However, precancerous lesions can silently last for many years.

How to eat garlic to help the liver detoxify in hot summer

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Supporting the liver to detoxify in the summer by adding garlic to the diet is reasonable. However, some points need to be noted.

Potential harms from consuming too much palm oil

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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.

Going for out-of-zone examination after July 1, 2026, what is the health insurance benefit level?

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From July 1st, outpatients undergoing out-of-zone and over-level examinations will be paid 50% of the benefit level by health insurance, instead of having to pay the full amount themselves as before.

Nutritional differences between red and white meat

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White meat is considered more healthy thanks to less saturated fat, but red meat is still an important source of nutrition if consumed in reasonable quantities.

Revealing other uses of rice water besides skin and hair care

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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.

How to process avocado to help lose weight and reduce blood fat

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Adding avocado to a reasonable diet can help control weight and improve blood fat levels.

4 ways to support liver recovery and detoxification after drinking a lot of alcohol

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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.

How extreme heat damages internal organs

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Extreme heat not only causes discomfort but can also damage the heart, brain and many other internal organs.

Supports collagen synthesis from fruits rich in vitamin C without affecting the stomach

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Supplementing collagen from fruits rich in vitamin C is applied by many people, especially women. But for people with stomach pain, this is an issue that needs to be considered.

Women's health problems can only be detected by diagnostic imaging

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Many diseases in women cannot be detected through blood tests. Imaging diagnosis helps to identify abnormal signs early.

How many lychees per day is appropriate to control blood sugar?

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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?

Signs that the elderly are experiencing hearing loss

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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.