Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Heart disease is getting younger, 200,000 Vietnamese people die each year

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Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.

What should people with morning diabetes not drink to keep blood sugar stable

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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.

Workers' worries about cancer treatment costs and expectations of changing health insurance policies

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Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.

5 food groups rich in vitamin A are good for the eyes and immunity

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Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.

Many important personnel changes in Nghe An health sector

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Nghe An - Many key personnel in the provincial health sector were appointed and transferred.

Dengue fever alarm, people still hesitate to get vaccinated

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Can Tho - The dengue fever epidemic situation is complicated, but some people are still afraid and hesitant to get vaccinated due to the high cost.

Stomach pain due to... eating fruit, experts point out 5 surprising reasons

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Many people experience stomach pain after eating fruit due to small mistakes in their choice and use.

People with kidney disease should be careful with this familiar drink

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Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.

Tips for simple kitchen foods that effectively reduce blood fat

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Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.

Detoxify the liver and kidneys with healthy drinks

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Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.

Breathing tips to help people with high uric acid sleep deeper than in winter

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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.

Sauna therapy helps reduce nasal congestion and improve breathing in winter

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Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.

Tips for eating fatty fish to help reduce visceral fat

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Reducing visceral fat is not difficult when knowing how to use the right foods, including fatty fish.

Reduce visceral fat with 10 easy-to-do changes in daily life

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Reducing visceral fat can be achieved through easy-to-do changes, such as: Going to bed early, eating a nutritious breakfast, according to hindustantimes.com.

People who should limit drinking green bean water

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Green bean water is a cool, refreshing drink that supports detoxification and is rich in antioxidants. However, not everyone is suitable.