Health

Healthy joints thanks to green leafy vegetables

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Healthy bones and joints thanks to green leafy vegetables are surprising. Many people do not know that green leafy vegetables are a good source of plant-based calcium for bones and joints.

How to eat bananas in the morning to help lose weight effectively

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Bananas are a familiar, easy-to-find fruit and especially suitable for breakfast for people who want to lose weight.

Effective ways to eliminate visceral fat without severe fasting

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Instead of extreme fasting, scientific nutritional adjustments can still help significantly reduce visceral fat.

Foods rich in good fats can replace avocados in your diet

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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.

High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics

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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.

Reasons why brushing teeth every day still causes bad breath

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Brushing your teeth regularly but still having a bad breath may be related to dry mouth, food, tobacco, or underlying medical conditions.

Eating vegetarian properly can reduce the risk of high blood pressure

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Vegetarianism can help lower blood pressure if you build a reasonable diet, rich in natural foods and balanced with essential nutrients.

Number of people suspected of poisoning after eating bread in Ho Chi Minh City increases to 22 cases

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Ho Chi Minh City - As of 1:00 PM on March 2nd, there were 22 suspected food poisoning cases coming for examination and treatment at hospitals, after eating bread on Phan Van Tri street.

Snake krait bites 7-year-old girl, Hue doctor miraculously saves life

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HUE - 7-year-old girl bitten by krait, saved in time thanks to antivenom serum and coordination between hospitals.

Risks when using deer velvet for people with high blood pressure

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Deer velvet brings many health benefits, but improper use or arbitrary use for people with high blood pressure can pose some risks.

Blood pressure spikes when humid: What is the cause?

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Blood pressure usually rises when humid. High humidity and sudden temperature changes put pressure on the cardiovascular system, especially in people with underlying diseases.

How to use lemon to reduce dull skin areas on the body

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Lemon has long been considered a natural ingredient to help improve dull skin, especially in areas such as elbows, knees or neck.

How does the brain change when you only sleep 6 hours a night for 2 consecutive weeks

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According to neurologist Sudhir Kumar, sleeping 6 hours each night for 2 weeks can seriously impair the brain.

5 silent eating mistakes that increase the risk of heart attack

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Many familiar foods can cause inflammation, insulin resistance, and increase cardiovascular risk.

6 home exercises to help lower blood sugar naturally

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Exercising properly every day helps the body improve insulin sensitivity, stabilize blood sugar and reduce the risk of diabetes and cardiovascular disease.

Notes when supplementing with nuts to help reduce hair loss

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Hair loss is a common condition that may be related to a micronutrient-deficient diet.

Fruits that are good for digestion should be added to the diet

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Kiwi is a good digestive fruit that you should add to a healthy diet.

What to note when soaking feet in hot water for people with high blood pressure

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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.

Warning of labor accidents during pepper harvest season

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Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.

Men are at higher risk of kidney stones than women

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Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.