Health

3 things to do every day to help limit kidney stones accumulation

|

Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.

Tiny ear plastic surgery helps children improve aesthetics and hearing

|

Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.

Eating salmon regularly, how does blood sugar change

|

Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.

Foods that weight loss people should eat to feel full longer and limit fat accumulation

|

Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.

6 factors that make osteoporosis silently progress faster

|

Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.

Perfect sunscreen foods for skin in hot weather

|

Foods containing antioxidants such as blueberries and watermelons can enhance the ability to protect the skin from the inside before the impact of sunlight.

Drug marketing "disguised" is increasingly sophisticated, besieging young people

|

Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.

Fruits that help control calories and reduce visceral fat well

|

Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.

Notes when choosing fruit juice for pregnant mothers

|

Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.

Prolonged eyelid droop may be a sign of eyelid muscle weakness

|

Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.

List of diseases subject to compulsory vaccination from July 1

|

From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.

The habit of counting the number of drinks each day can help reduce alcohol consumption

|

A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.

The link between ovulation disorders and reproductive health

|

Ovulation disorders can be the cause of reduced fertility in women.

5 prenatal exercises to help pregnant mothers prepare for a gentle labor journey

|

Maintaining proper exercise during pregnancy not only helps pregnant mothers stay healthy, reduce pain but also increases endurance and supports labor.

Prolonged summer fatigue may be a health warning sign

|

The state of sluggishness and lack of energy in the summer is sometimes not only due to the weather but also related to micronutrient deficiency and potential health problems.

Things to know about the effects of rose petal powder on the skin

|

Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.

Vietnam is globally honored by WHO for tobacco harm prevention and control

|

The World Health Organization (WHO) has just awarded certificates recognizing Vietnam's contributions and achievements in tobacco harm prevention and control.

Mistakes when dieting and losing weight that are harmful to gut health

|

The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.

Easy-to-buy tea to help stabilize natural blood sugar

|

Many familiar types of tea not only help cool down and quench thirst but are also said to have the effect of supporting blood sugar stabilization.

Risk of increased uric acid in hot weather and how to prevent it

|

Uric acid easily rises in hot weather, you should proactively adjust your diet, supplement enough water to help reduce the risk of gout and metabolic disorders.