Health
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
From July 1, 2025, the Ho Chi Minh City health system will have many changes
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The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.
Elephant walking, a simple exercise to help straighten your back and stay strong
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Inspired by the characteristic gait of an elephant, the Elephant walk exercise is loved for its ability to improve posture, increase balance and support blood circulation.
Saving the life of a patient in Hai Phong whose 6cm long nail was stabbed through the top of his skull
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Hai Phong - A man was stabbed with a 6cm long iron nail through the head of his skull and was saved by doctors at Viet Tiep Hospital (Hai Phong).
3 habits before bed that harm health, affect life expectancy
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Sleep is closely related to our health. The things you do below can affect your life expectancy.
Ho Chi Minh City has the first 115 satellite emergency station at the medical center
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HCMC - Satellite emergency station 115 located at District 8 Medical Center helps reduce the load on other satellite stations, shortening the time to reach patients.
5 types of breakfast foods that are not good for the heart
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Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
Tips to keep your skin smooth and firm
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The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
Request to remove thousands of functional foods and dairy on digital platforms
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Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.
Impact of sunburn on kidney health
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Sunburn can cause serious kidney damage due to dehydration and increased body temperature, leading to acute kidney failure if not treated promptly.
Acute throat inflammation is prone to flare up when the weather changes
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Acute throat inflammation is a common disease during the changing seasons and can leave many serious consequences if not detected and treated promptly.
5 ways to help reduce body fat
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Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Not only milk, this vegetable also helps supplement calcium for children
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Not only milk but also foods rich in natural calcium such as some vegetables and fruits are very good for children's health.
Hue inspects and reviews fake milk in hospitals and on the market
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HUE - Authorities tighten inspection and handling of fake milk and poor quality food to protect people's health and ensure food safety.
Relieve summer heat with 6 refreshing fruits
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Here are 6 types of fruit that not only help hydrate but also cool down and cool the body during hot summer days.
5 herbal tea recipes to help relieve persistent cough
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Persistent coughs often cause discomfort and reduce quality of life. Here are 5 herbal tea recipes to help relieve coughs.
The secret to getting the most effective sleep that many people still accidentally ignore
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Sleeping in the dark completely helps the body produce melatonin more effectively, supporting deep and continuous sleep. Reversal