Health
Lose weight and support blood fat reduction by drinking pineapple juice properly
|
Losing weight and supporting blood fat reduction with juices is the choice of many people. One of the favorite juices is pineapple juice.
Experts warn not to underestimate when children snore and breathe through their mouths
|
Many parents think that children snoring are sleeping well, but frequent snoring can be a sign of a disease that needs to be noted.
How to make perilla leaf water to help lower uric acid, gout patients should use it
|
Gout patients can use perilla leaf water in moderation as part of a healthy diet to help lower uric acid.
High liver enzymes: 4 reasons many people do not expect
|
Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.
Effective magnesium supplementation from a proper diet
|
Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
|
Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
How to increase the number of steps in 60 seconds
|
Maintaining proper walking habits, combined with gradually increasing intensity and improving techniques, will help you improve your performance and physical fitness over time.
4 heart-damaging mistakes on hot sunny days
|
Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object
|
Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.
People with low blood pressure need to remember these notes when eating
|
People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
5 health trends of interest in 2026
|
Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.
Delicious dish suggestions from fish bone vegetables to help support weight loss
|
Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.
Why is the risk of water loss still increasing during rainy days
|
Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.
What benefits does playing pickleball and tennis regularly bring to health
|
Both pickleball and tennis bring benefits to the heart, brain and lifespan, depending on the physical condition and accessibility of each person.
Delicious dishes from green bananas to help support weight loss
|
Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.
Hot weather, parents proactively protect children's health when playing outdoors
|
Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.
How to preserve pumpkin seed oil properly
|
Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.
Most detailed instructions on how to use herbs to improve insomnia
|
Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.
People with rheumatoid arthritis should limit eating foods rich in these substances
|
Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.
People with low blood pressure can drink these drinks
|
In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.
