Health
Is high-fat cheese really good for the brain
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New research shows that high-fat cheeses and creams are associated with a lower risk of dementia, but there is not enough basis to recommend their application.
Poor nutritional diet silently erodes young people's brains
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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
Journey to save the life of a construction worker who fell from the 4th floor
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Falling from the 4th floor, the 47-year-old construction worker in critical condition with many serious injuries was saved by doctors at Thanh Nhan Hospital.
The reason why early morning and late evening are not good times for health to walk outdoors
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Air pollution increases in the early morning and late evening, making the habit of walking outdoors a major risk to health, especially the respiratory system.
Important notes when processing onions to better support the kidneys
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Onions are considered a suitable food for people with kidney disease, but if you prepare them properly, it will maximize the benefits.
3 good breakfast dishes for people with high liver enzymes
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People with high liver enzymes are often recommended to choose light, low-fat, and rich in antioxidants to reduce the metabolic burden on the liver.
The Mailisa case has 162 cosmetics recalled, showing that there are still gaps in post-inspection
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The recall of 162 cosmetic products of Mailisa cosmetic workshop shows the risk of unsafety for consumers, and at the same time clearly reveals loopholes in post-inspection work.
A familiar herb that effectively helps reduce blood pressure
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Instead of relying entirely on medication, many people are looking to herbs as a gentler choice to help stabilize blood pressure.
Why eating whole apples is better than eating apple juice
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Eating whole apples and drinking apple juice can make a difference in your health, according to Indiatimes.com.
The weather turns cold, Hanoians postpone exercise to avoid respiratory diseases
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Hanoi - To adapt to winter weather, many people have proactively postponed exercise or switched to light exercise indoors to protect their health.
3 delicious dishes with perilla to help improve liver and kidney function
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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.
Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up
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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.
Two simple eating habits that help improve blood fat naturally
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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
Blueberries or grapes are better for the heart
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Both blueberries and grapes support the cardiovascular system, but to different degrees. Choosing the right fruit can help take more proactive care of your health every day.
3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease
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For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.
Three important food groups that effectively reduce visceral fat
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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
New regulations on the tasks and functions of commune-level health stations
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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
