Health
Eating 2 dates each day: Benefits and important notes
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Eating 2 dates each day can support digestion and supplement nutrients, but it is necessary to control portion sizes to avoid consuming too much sugar.
9 simple ways to help reduce the risk of heart attack
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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
Drinks good for kidneys in daily life
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Choosing the right drink can help your kidneys function effectively and support long-term health protection.
How to improve sleep to help stabilize blood pressure
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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
Benefits of carrots help the body stay healthy in the summer
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Adding carrots to the diet brings many health benefits in the summer such as supplementing water, supporting body cooling...
5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care
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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.
No worry about gaining weight when eating candied fruits during Tet
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Weight gain during Tet is not due to jam, but due to how you eat it. Small changes, big effect.
Detoxification and notes when prolonged fatigue
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Safe detoxification is maintaining a reasonable diet, sleep and exercise regimen for the body to function more effectively.
Familiar tea to help reduce liver overload during Tet
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After meals high in protein, grease and alcohol during Tet, this type of tea can help the body balance better, especially liver function.
Eating raw blood pudding and salad during Tet poses a risk of brain tapeworm infection
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During Tet holidays, eating raw and rare dishes such as salad, blood pudding,... is still common in many places. This habit can cause brain tapeworm disease to develop and cause complications.
Doctors warn Tet foods are prone to high blood pressure
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Fun activities, parties, and Tet meals taking place with high frequency can have a significant impact on blood pressure.
2 important notes to help lose weight and regain figure after Tet
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After energetic Tet days, adjusting your lifestyle and exercise is an important step to lose weight and regain your figure.
4 things to help the body recover after drinking alcohol
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Supplementing water and electrolytes, eating nutritious snacks, getting enough sleep and stopping drinking alcohol and beer helps the body regain balance soon.
Health status of 10 victims in the mine attack on the 2nd day of Tet
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Thanh Hoa - The health of 10 victims in the landmine attack on people's houses on the 2nd day of Tet temporarily stabilized initially, 8 people were seriously injured, 2 people were slightly injured.
Revealing ways to eat banh chung without worrying about gaining weight during Tet
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Eating banh chung properly will help you enjoy Tet without worrying about gaining weight.
White-shirted soldiers keep the rhythm of life during Tet days
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Quang Tri - In the midst of Spring reunion, "white shirt soldiers" of Vietnam - Cuba Dong Hoi Friendship Hospital are on duty 24/24 hours, silently keeping the lives of patients.
Wearing contact lenses and important notes when traveling long distances
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Wearing contact lenses during long-day travel can be safe if eye care is done properly and strict hygiene is maintained.
Sleep better thanks to eating familiar fruits
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A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.
Emergency helicopters still operate 24/7 throughout Tet
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Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.
Improve children's sleep, as important as eating enough and getting vaccinated
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Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.
