Health
Couple of drinks to help protect the liver
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According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.
3 dishes to effectively treat indigestion and constipation
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These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.
Effective tips to overcome afternoon drowsiness
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Below are some tips to help reduce afternoon drowsiness that you can apply.
Amaranth contains a lot of iron, but some people need to pay attention when eating it
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Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.
Kidneys recover and increase detoxification ability thanks to proper midday naps
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Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
What happens to people with high blood pressure when eating instant noodles regularly
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For people with high blood pressure, the habit of eating instant noodles regularly can make blood pressure difficult to control, increasing the risk of cardiovascular disease and long-term health effects.
Lunch with salmon helps prolong life
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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.
Nourishing the liver, nourishing the kidneys and losing weight with familiar, cheap fruits
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Tonic the liver, nourish the kidneys and lose weight with winter melon is something that is discussed a lot. But not everyone knows how to process it effectively.
3 ways to use black ginger in the morning to help lose weight effectively
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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.
Good soup for people with gout, helps eliminate uric acid
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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.
Long Chau launches reproductive health care, improving infertility
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According to statistics from the World Health Organization (WHO), Vietnam is currently one of the countries with the highest rate of infertility in the world.
Clarifying the cause of the patient eating blood pudding and then having to be hospitalized
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Ha Tinh - After the man was hospitalized for treatment, the results were clarified that it was meningococcal meningitis.
Cold marriage and reasons why husband and wife are less close and intimate
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Cold marriage does not come in one day, but is formed from living pressure, lack of emotional connection and prolonged silence between husband and wife.
How many cashews should be eaten to prevent high uric acid
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Cashews have a low purine content, but people with gout who need to control uric acid should still eat moderately to avoid excess energy.
What happens to blood pressure if you eat an apple every day
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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.
How can tomatoes help workers prevent constipation?
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Tomatoes are a food that can naturally help prevent constipation.
Insomnia can be improved with Dinh Lang leaves, but who should not use them?
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Insomnia occurs at many ages. Dinh Lang leaves are considered one of the types of leaves that can help improve sleep, but not everyone should use them.
The trend of drinking hydrogen water to support health is controversial
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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.
Frequent urination and abnormal symptoms that need examination
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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.
