Health

How to use papaya and yogurt for skin care

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Papaya and yogurt are two great natural ingredients that help exfoliate, moisturize and care for your skin effectively.

A familiar vitamin that helps you sleep well and relax

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Adding this vitamin to your daily diet will help you sleep better and improve overall health.

Changes in the body when eating too much salt per day

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When you eat too much salt every day, your body will react by changing physiological functions, these changes can negatively affect your health.

Prevent uric acid spikes with red fruits

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Raspberries, tomatoes, red-fleshed dragon fruit... if used properly can reduce uric acid.

Women in their 30s should practice push-ups every day

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Daily push-ups help women in their 30s increase muscle strength, improve health and maintain a stable figure effectively.

How to detoxify the liver after drinking alcohol with black bean water

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Detoxifying the liver after drinking alcohol with black bean water is chosen by many people because it is simple and effective.

Simple ways to eat to lose weight after Tet

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To lose weight after Tet, your diet needs to increase vegetables. But you need to know how to eat them to achieve the best results.

6 things you should not do in the 2 days after wisdom tooth extraction

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Proper care after wisdom teeth removal is important to prevent complications.

4 avocado dishes to help boost immunity after Tet

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During the Tet holiday, continuous drinking parties can negatively affect the immune system. Below are recipes for 4 dishes made from avocado to help boost immunity.

4 yoga poses to help detoxify the liver effectively

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Yoga can help the liver function more effectively by stimulating blood circulation, supporting the detoxification process.

Saving the life of a patient in critical condition due to a fish bone piercing the small intestine

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HUE - After 3 days of treatment, patient T.T.T. (35 years old) has gradually recovered after emergency endoscopic surgery to remove a fish bone that punctured the small intestine.

Eating habits destroy the body, lose muscle after 60 years old

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Eat this not that page reveals eating habits that can destroy the body and cause muscle loss after age 60.

Benefits of pistachios in prediabetes management

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Pistachios may aid in the management of prediabetes by controlling blood sugar, aiding weight loss, and protecting heart health.

IBS can cause both constipation and diarrhea

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Irritable bowel syndrome (IBS) is a digestive disorder that causes variable symptoms, including constipation and diarrhea.

Detoxify your liver quickly at home

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Below are ways to detoxify your liver that you can easily do at home during Tet.

Lower blood sugar effectively with this delicious fish

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Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.

Causes of high cholesterol in young people

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Controlling cholesterol in young people can help prevent long-term health problems such as heart disease and stroke.

Winter immunity-boosting drinks

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Winter with cold weather easily weakens the immune system. To protect your health, immediately add drinks that help increase resistance.

Silent sacrifice during Tet holidays in the hospital

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Tet does not have brilliant fireworks, but the hospital is lit up by the silent dedication of the "white-shirt warriors".

5 Essential Supplements for Men Over 30

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There are certain supplements that are essential for men over 30 to support overall health and maintain physiological and physical performance.