Health

How does regular dragon fruit eating affect the body

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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.

3 evening dishes to help sleep well and relax nerves

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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.

Nutritious nuts that are beneficial for cardiovascular health

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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.

Time to drink ginger tea to help improve circulation in people with high blood pressure

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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.

Instead of trying to detoxify your liver, eat more of these foods

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The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.

Rescuing a patient in critical condition due to abortion with medicine at a private clinic

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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.

Supplementing plant calcium with a rare vegetable

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Supplementing calcium from vegetables is a choice for many people. Fragrant lettuce is one example.

What to drink to help reduce safe uric acid

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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.

Flat feet can affect walking ability

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Flat feet make the ankles not effectively support the body, causing many people to have leg pain, knee fatigue and difficulty maintaining walking ability for a long time.

Secrets to nourish beauty and nourish qi and blood for women from tam that

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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.

Suffering from late-stage tongue cancer, patients have a new tongue regeneration

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On January 14, Military Hospital 175 HCMC announced that it had successfully performed tongue reconstruction surgery for a late-stage tongue cancer patient.

Firecrackers cause serious injuries: Patient detonates gas cylinder, doctor discovers the truth

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At the beginning of the new year 2026, Viet Duc Friendship Hospital continuously received many emergency cases due to firecracker accidents, and many serious cases.

People in Ho Chi Minh City no longer have to travel far from home whenever they need medical examination

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After merging administrative boundaries, the Ho Chi Minh City health sector has promoted the consolidation and connection of the public health system.

11 common reasons why weight changes every day

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Increasing and decreasing weight every day is a common physiological phenomenon, not immediately reflecting the condition of being fat and thin.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.

7 yoga poses to help reduce water retention and bloating naturally

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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.

How does improper use of gas stoves affect health?

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Using gas stoves improperly and lacking ventilation can increase the risk of respiratory diseases, especially in children.

Natural liver detox with sugared radish in the right way

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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.