Health

The golden time to use turmeric powder to optimize anti-inflammatory effects

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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

Should you exercise when you are sick?

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Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.

6 types of food that are not good for health as many people mistakenly believe

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Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.

The truth about using lemon juice to detoxify the body

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Lemon juice is inflated by many people as a powerful detox drug, but overusing or misunderstanding its uses can harm health more than benefits.

Why bamboo shoots are not suitable for gout patients

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Bamboo shoots are often a favorite dish of many people, but for gout patients with high uric acid, it will not be an appropriate food.

4 foods with high purine content that cause increased uric acid that vegetarians often encounter

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Some vegetarian foods with high purine content can affect uric acid levels.

Voters recommend quick amendment of allowance policy for medical staff

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Some voters' recommendations on amending and supplementing the policy on allowances for medical staff and employees are slow to be resolved.

Natural stabilization of blood sugar: Benefits of plums

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Plum is a fruit that is being increasingly studied for its ability to support natural blood sugar stabilization.

You should drink this tea in the morning to increase energy for the whole day

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There are many drinking options in the morning. There are drinks that will help increase energy for the whole day.

Sitting all day can shorten life expectancy and how to overcome the consequences of sedentary habits

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Sitting for too long during the day can increase the risk of heart disease and premature death; you should often stand up and exercise every 20 minutes to protect your health.

Combining fennel seeds and coriander helps support natural digestion

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The combination of fennel and coriander can help reduce bloating, flatulence and aid digestion if used regularly in daily meals.

Consequences of eating dinner close to bedtime

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Eating dinner close to bedtime can have a negative impact on weight, digestion and sleep.

Hair loss can be a warning sign of kidney problems

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Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.

5 daily drinks that are as harmful to the liver as alcohol

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The liver is considered a detoxifier of the body, but eating habits can overload this organ.

Simple ways to increase the body's ability to absorb calcium

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Calcium is an essential mineral for the bones, teeth and many daily activities.

Fruits that make fatty liver disease worse, eat less also need to be considered

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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.

Natural aloe vera helps control blood sugar at home

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Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.

29 cases of chickenpox in industrial parks, Vinh Long warns of the risk of widespread spread

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Vinh Long - In just a few days in mid-October, 29 cases of chickenpox were recorded at a company. The health sector urgently monitors and prevents epidemics in the community.

Natural mask recipe to effectively whiten skin

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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.

The golden time to brush your hair helps reduce stress and make it easier to sleep

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Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.