Health

Impersonating Bach Mai doctor to inject drugs, patients have complications

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Impersonating a doctor at Bach Mai Hospital to directly inject multiple doses of medicine to patients leading to complications of subcutaneous tissue atrophy.

Male student paralyzed after a night in air conditioning on the first day of summer

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Facial paralysis does not only occur in winter. Even in summer, the disease can still appear if the body is suddenly exposed to cold due to air conditioning.

How to gain muscle with sunflower seeds

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The way to gain muscle by adding foods and natural nuts to your diet is always prioritized.

Morning exercises help increase core muscle strength in women after 55 years old

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Morning exercises help increase core muscle strength in women after 55 years old such as side planks, shoulder-to-shoulder planks.

Familiar plant supports kidney stool removal

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Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.

Important notes when taking care of hair with rice water

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Rice water is used by many people for natural hair care. However, it is necessary to pay attention to frequency, hygiene and proper storage.

Tips to help increase calorie burning efficiency when walking every day

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When applying some appropriate techniques, walking not only helps improve fitness but also supports burning more calories, contributing to weight control.

What vitamins should the elderly supplement in the evening for good sleep

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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.

Time to eat yogurt to help improve sleep in people with high blood pressure

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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.

Signs that you need to have your blood fat checked

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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.

Kidneys can be damaged by 2 familiar dishes

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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.

5 habits to help reduce inflammation without functional foods

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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.

5 cases to be careful about when eating chia seeds

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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.

Herbs that help sleep well, reduce nighttime awakening

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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.

Risk of poisoning from swimming pools

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Summer is coming, many people have planned to swim to ensure their health. However, the incident of 18 people being hospitalized suspected of inhaling chlorine at an aquatic playground in Ho Chi Minh City recently raised the alarm about a less noticed health risk: Chemical poisoning at swimming pools and aquatic playgrounds.

Fisherman with reduced pressure while diving is rescued on Song Tu Tay island

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Khanh Hoa - Fishermen who suffered severe decompression while diving for seafood exploitation in the Truong Sa sea area were promptly rescued and treated by military doctors on Song Tu Tay island.

7 essential mineral-rich foods to supplement every day

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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.

Nutritious foods to supplement in meals

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Papaya, peas, mushrooms or green leafy vegetables are foods that provide many vitamins, minerals and essential fiber for the body.

How to gain muscle and lose fat with pork tenderloin

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How to gain muscle and lose fat with foods is always of interest to many people.

Edamame soybeans are nutritious and good for health

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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.