Health
How to drink water to help the body stay healthy
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Drinking water seems simple, but not everyone needs the same amount. Drinking too little or too much can affect health.
To reduce the risk of vitiligo, pay attention to these things
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There are currently no specific preventive measures for vitiligo. However, some of the following measures can help reduce the risk of onset and limit disease progression.
5 types of drinks to note when supplementing magnesium
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Magnesium supplement brings many health benefits, but using the same type of drink can reduce absorption in certain conditions.
Experts point out stages of gout treatment to prevent complications
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Hyperuricemia and gout are increasing rapidly in many countries, and tend to appear more often in young people than before.
The difference between grilled, boiled or cooled sweet potatoes and blood sugar
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Not only the type of food, but the processing method of sweet potatoes also significantly affects the rate of blood sugar increase.
Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices
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The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.
4 worrying effects of instant noodles on the body when eating at night
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Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.
3 harms of rapid weight loss affecting the body
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Losing weight too quickly not only affects physique but also poses many health risks.
Dak Lak launches health check-up program for people
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Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.
Effective ways to burn belly fat while sleeping
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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
Phone habits before bed are harmful to the brain
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The habit of using the phone before bed can slow down melatonin secretion and impair memory.
Fruits can help reduce the risk of cancer
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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
Effects of high blood sugar on skin
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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.
7 tips to help limit dry skin when using air conditioning in the summer
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Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.
The truth about the liver detoxification effect of basil water mixed with lemon you need to know
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Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.
Village midwives and grassroots health workers receive support, the highest is over 1.77 million VND/month
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From July 15, 2026, village midwives and grassroots health workers can receive monthly support of up to more than 1.77 million VND according to new regulations.
Why people with diabetes and high blood pressure should limit eating vermicelli
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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.
