Health
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What should people with liver disease avoid eating in winter to sleep well
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The cold season makes it difficult for people with liver disease to sleep. So what should they avoid eating at night to sleep better?
Influenza A and respiratory diseases increase rapidly as cold weather continues
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Prolonged cold and rainy weather has caused a rapid increase in influenza A and respiratory infections in early November. Many hospitals recorded an increase of 2030%.
Detoxify the liver and kidneys by eating 5 familiar fruits regularly
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Here are 5 familiar fruits that have the effect of detoxifying the liver and kidneys, according to timesofindia.indiatimes.com.
4 habits before lunch to help lose weight naturally every day
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Simple weight loss tips just need to change through a few habits, the body will burn fat faster and the cravings will also be significantly reduced.
Tetanus due to subjective self-treatment of wounds
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The man had a laceration on his leg while at work but subjectively treated it himself. When the condition became serious, he went to the hospital and was diagnosed with tetanus.
How does the body change when eating only fruit for 3 days?
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When you eat only fruit for 3 consecutive days, your body will experience some positive changes, but there are also drawbacks.
5 Reasons Your Period Comes Earlier Than Usual
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Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.
How much salt can you eat per day without increasing uric acid
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Controlling salt intake is important to avoid increasing uric acid.
Quit smoking for 570 people in Quang Ngai district
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In 2024, Binh Son District Medical Center (Quang Ngai province) successfully helped 570 people quit smoking.
Revealing foods that are good for the thyroid
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Salmon, eggs, unsweetened yogurt, seaweed... are a series of foods that are good for the thyroid.
Hau Giang invests 3.7 billion VND in digital transformation of Maternity and Pediatrics Hospital
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Hau Giang - The Provincial People's Committee has just decided to invest in equipment and infrastructure to deploy electronic medical records at the Provincial Maternity and Pediatrics Hospital.
3 reasons bean sprouts help reduce belly fat and visceral fat
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Bean sprouts are a low-calorie, low-sugar food that is good for your health and contains many nutrients that are good for reducing belly fat and visceral fat.
Can losing weight affect your blood pressure levels?
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Losing weight can help lower blood pressure, especially for people who are overweight or obese, says Dr. Manjusha Agarwal.
How to gain muscle without gaining belly fat?
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To gain muscle without gaining belly fat, you need to combine a proper diet and an effective exercise program.
Vegetables should be eaten to be good for the heart and prevent stroke
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Vegetables that are good for the heart and prevent strokes include beets, brussels sprouts, carrots...
Surprising research results on walking habits in the elderly
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Recent research shows that people who walk or exercise every day, especially the elderly, can prolong their life.
Being alone for too long can cause premature brain aging
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Many habits that people are falling back into, such as sleeping late, smoking, or being alone for too long, are the cause of damage and rapid aging of the brain...
How to take care of your health in winter
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Avoid getting sick in winter by eating healthy, drinking enough water and getting some sun.
Ginger tea or green tea is better for health in winter?
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Ginger tea and green tea are two very healthy drinks. So which one is better for winter?
