Health

3 harms of sleeping too much for health

|

Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.

How does the body change when switching to whole wheat bread

|

Replacing refined bread with whole wheat bread can help better control blood sugar, while supporting cardiovascular and digestive health.

6 starchy resistant foods to support weight loss and effectively lower blood sugar

|

Some foods rich in resistant starch can help feel full longer, control blood sugar and support weight loss effectively when supplemented properly.

3 foods people with diabetes should eat to support weight loss

|

Some foods rich in fiber and protein can help people with diabetes control blood sugar better, while supporting weight loss and limiting cravings.

Aloe vera, honey and tofu masks help nourish smooth skin

|

The weekend is an ideal time for many women to spend taking care of and restoring their skin after a week of exposure to dust, sunlight and polluted environments.

An active boy was stabbed from the mouth to the brain

|

While being given food by his mother and playing, a 2-year-old boy (China) tripped and fell with a stick through his mouth and into his skull.

Lesson 2: Addicting to milk tea, many diseases are "exposed"

|

The milk tea fever has not subsided, but there have been warnings when using this drink too much. Behind those attractive cups of milk tea are hidden corners that not everyone knows.

New antibodies discovered that can kill 99% of HIV strains

|

Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.