Health
Oatmeal and eggs: Optimal breakfast choice for health
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Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.
Healthier kidneys thanks to supplementing 5 familiar fruits
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Choosing suitable fruits in daily meals can contribute to reducing inflammation, limiting damage and protecting kidney function for a long time.
Don't eat chia seeds this way if you don't want your belly to protest
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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.
Notes when using chives, avoid side effects
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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.
Sleep plays a decisive role in health and longevity
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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.
Subjective when it's cold, patients suffer from paralysis of the 7th nerve
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Hanoi - Sudden cold weather, subjectiveness and not keeping warm properly have caused many people to be hospitalized due to paralysis of the 7th nerve.
Reduce liver fat, increase vitamin D absorption thanks to familiar foods
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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.
Increase muscles with seasonal vegetables
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Increasing muscles by supplementing with foods is the right and safe choice.
Winter skin care tips, avoid long hot showers, moisturize properly
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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.
Blood sugar can be reduced naturally, just eat the right amount of starch
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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.
Health insurance pays 100% for these 2 groups of subjects
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Health insurance with new policies from 2026 will help two groups, near-poor people and the elderly, be insured to pay 100% of hospital fees.
Mekong Delta Morning January 10th: Dengue fever warning at the time near the 2026 Lunar New Year
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Morning of the Mekong Delta on January 10th: Dengue fever warning at the time near the 2026 Lunar New Year; Temporarily detaining a group of subjects lending money to splash paint and dirty substances to demand debt,..
How does grilled sweet potatoes with cheese affect health?
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Baked sweet potatoes eaten with cheese can be a balanced, nutritious snack, but the portion and type of cheese determine the benefit or harm.
Morning walking tips to help reduce belly fat effectively
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Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...
Ministry of Health investigates suspected soybean poisoning in Ninh Binh
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The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.
Dirty, fake foods are difficult to get through when post-inspection is legalized
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The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.
Reasons why you should check bone density before age 50
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Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.
Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications
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Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.
Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities
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Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.
Revealing soups that help boost winter immunity
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A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.
