Health

Many poor pediatric patients have more treatment opportunities thanks to support of up to 100 million VND

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Children in difficult circumstances are having more hope for treatment when they are supported with treatment costs of up to 100 million VND per case.

Groups of people who should limit eating bananas to ensure health

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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.

Reduce belly fat in 30 days thanks to familiar foods

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Choosing scientific foods for dinner combined with a healthy lifestyle is the key to helping you reduce belly fat effectively in just 30 days.

Skipping breakfast or eating too little, how does the body suffer

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Starting a new day with an insufficient diet can affect energy, metabolism and hormone balance, depending on each person's physical condition.

Number of people vaccinated with meningococcal vaccine increases by 30% in Vinh Long

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Vinh Long - The number of meningococcal vaccine injections increased by 20-30%, 30-50 turns per day, people proactively prevent disease before the risk of spreading in the community.

How many hours of sleep each night helps prolong life

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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.

Regularly eaten morning soup helps beautify skin from the inside

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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.

Doctors recommend 3 principles of eating during Tet

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Đà Nẵng - Bác sĩ Lê Hữu Huân - Khoa Nội Tiêu hóa, Bệnh viện Đà Nẵng khuyến cáo 3 nguyên tắc để người dân bảo vệ sức khỏe, vui xuân an toàn.

Sleep better from a familiar nutrient

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Magnesium plays a role in calming the nervous system, reducing stress and helping to sleep well.

Young people speed up with figure-fixing exercises to welcome Tet

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Can Tho - Many young people are increasing exercises to help maintain their figure to confidently wear beautiful clothes to welcome Tet, as well as improve their health.

Acute pancreatitis increases due to drinking alcohol at the end of the year

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Ho Chi Minh City - Acute pancreatitis due to drinking alcohol is clearly increasing, especially at the end of the year.

Time to drink water to help sleep well and support longevity

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Drinking water at the right time in the evening can help sleep better, support blood circulation, stabilize cardiovascular health and contribute to prolonging life, especially in the elderly.

Maintaining this habit before bed can help you sleep better

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If you want to sleep well every night, refer to the small habits below.

3 scientific habits to help boost metabolism

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Nutrition experts share 3 scientific principles to help improve metabolism, increase energy and support long-term health.

Foods to eat more after age 50 to be healthy every day

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Salmon is a food that people over 50 should eat more to be healthy every day.

What should the elderly do in the evening to sleep deeply and limit stroke

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Reasonable evening activities help the elderly sleep deeply, stabilize blood pressure and reduce the risk of stroke.

How to detoxify the liver with vegetables growing along the road

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A familiar wild vegetable, growing along the road but being scientifically noticed, purslane, can support liver detoxification.

10 foods that easily cause excess calories during fat reduction

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Huấn luyện viên thể hình cảnh báo 10 loại thực phẩm tưởng lành mạnh nhưng dễ bổ sung calo ẩn, làm chậm tiến trình giảm mỡ.

Regularly drinking energy drinks can harm vision

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Energy drinks not only affect the cardiovascular system but also directly affect vision if used for a long time.

5 drinks to help you stay hydrated effectively in cold weather

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Cold weather reduces the feeling of thirst but increases the risk of dehydration, choosing suitable drinks helps the body stay hydrated and protects health.