Health

5 vitamins to keep skin healthy and radiant

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Some vitamins that help keep skin healthy and radiant include vitamin C, vitamin K, etc.

4 ways to protect asthma patients in the pollution season

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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.

How to increase the number of push-ups to increase effective strength

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Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.

Simple dinner dishes that are good for the heart

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Grilled salmon with steamed chickpeas and green vegetables is a simple heart-healthy dinner.

The future of eliminating cervical cancer - The importance of getting vaccinated with the right doses

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Cervical cancer still kills hundreds of thousands of women each year, showing the urgent need to increase HPV vaccination and early screening.

The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups

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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.

7 side effects of consuming too much caffeine

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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.

Morning drink helps reduce uric acid, prevent gout from recurring

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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.

Complete 100% of electronic medical records, welcome Vinh Long Party Congress

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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.

Say goodbye to the rainy season with baking soda and apple cider vinegar

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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.

5 foods that effectively increase height

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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.

3 exercises to help the body become flexible and healthy after 50 years old

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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.

Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil

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Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.

Goal of eliminating paper medical records, implementing electronic medical records sluggishly to the finish line

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The electronic medical record system still faces many problems with infrastructure, data and operating habits, causing the implementation progress to be slower than the set target.

4 tips for dieting but increasing muscle mass

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Many people are concerned that dieting will weaken the body and lose muscle.

The trend of eating maximum iron-rich foods is safe

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The trend of eating maximum amount of iron-rich foods is spreading strongly on social networks, responded to by young people, but contains many health risks.

Dengue fever increases in adults with underlying diseases, warnings for disease prevention and vaccination

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Hanoi - Recording many cases of severe dengue fever in adults with underlying diseases, the health sector warned against disease prevention and vaccination to avoid complications.

100% of medical facilities in Dak Lak deploy electronic medical records

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Dak Lak - Currently, 100% of medical facilities performing medical examination and treatment in the province are qualified to deploy electronic medical records.

evening drinks help reduce bad cholesterol, good for the heart and kidneys

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Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.

Simple steps when preserving and processing food to avoid poisoning

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Here are simple and easy steps to take when preserving and processing food to avoid poisoning.