Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes

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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.

The secret to reversing fatigue with just a few small changes a day

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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.

Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid

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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.

5 tips to help strengthen bones that you may not know

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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.

How to eliminate uric acid with familiar vegetables everyone knows

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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.

Important notes when using ginseng for people with high blood pressure

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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly

Breakfast milk helps increase antioxidant capacity

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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.

OHBT - A breath of fresh air for the Vietnamese beauty market

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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.

How should drivers choose fruits to avoid increasing potassium and phosphorus

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People with kidney disease need to control the amount of potassium and phosphorus in their diet to avoid heart rhythm disturbances, osteoporosis or atherosclerosis.

Dozens of suspected measles cases in schools in mountainous areas of Phu Tho

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Phu Tho - In Pa Co commune, 30 suspected measles cases were recorded, mainly in schools, the government and the health sector urgently deployed preventive measures.

5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout

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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.

Why people with heart disease should avoid energy drinks

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Energy drinks can be harmful to the heart, especially for people with underlying heart disease, even though they bring an immediate sense of alertness.

Tips on how to distinguish itching caused by kidney disease from common skin disease

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How to distinguish itching caused by kidney disease from itching caused by common skin diseases?

The impact of air pollution on bone and joint health

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Winter weather and air pollution make joints painful and uncomfortable.

Osteoporosis is not only a concern for the elderly

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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.