Health
Food groups that should be restricted from dinner to avoid high cholesterol
|
Cholesterol is a necessary fat for the body, but if the amount of bad cholesterol increases, it will increase the risk of cardiovascular disease, stroke, and atherosclerosis.
Ministry of Health recommends ways to prevent Adenovirus infection
|
Faced with the risk of Adenovirus causing pinkeye spreading, the Department of Disease Prevention (Ministry of Health) recommends that people take measures to prevent the disease and limit infection.
4 groups of people should be cautious when drinking coffee to protect blood pressure and stomach
|
Coffee can affect heart rate, blood pressure, sleep and the digestive system. Therefore, some groups of people need to be careful when using it.
Don't mistake low blood pressure for high blood pressure
|
Many people believe that low blood pressure is safer than high blood pressure. However, both conditions can cause dangerous complications.
How to use chestnuts to help liver function
|
pistachios are rich in unsaturated fats, antioxidants, and plant-based proteins that are good for liver function.
3 ways to supplement fiber for people who are lazy to eat vegetables
|
In addition to green vegetables, diversifying fiber sources from other foods can help reduce the burden on the digestive system and maintain stable blood sugar levels.
Hanoi heats up again, doctors warn of increased risk of stroke
|
Hanoi - Intense heat, doctors warn that dehydration and sudden temperature changes can increase the risk of stroke.
Foods contain more omega-3 than tuna
|
Some foods contain more omega-3 than tuna such as salmon, walnuts, chia seeds...
4 protein-rich breakfasts prevent muscle loss, good for the legs of the elderly
|
When the body is not supplemented with enough protein, the process of muscle loss in the elderly occurs faster, weakening limbs and weakening the immune system.
5 types of seafood that people with high uric acid can eat to help prevent gout
|
People with high uric acid only need to choose the right type of low-purine seafood and eat it in moderation to ensure nutrition while still controlling gout well.
What should you pay attention to in summer skin protection besides applying sunscreen
|
Summer skin protection not only depends on sunscreen but also requires maintaining many daily care habits.
Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid
|
For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.
Refractional errors increase in children, many students face the risk of poor eyesight
|
Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.
Advice for people who regularly eat jackfruit
|
For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...
Will complete the legal framework on special preferential treatment regimes for island health forces
|
The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.
Reasons why familiar vegetables increase uric acid and trigger acute gout attacks
|
Some vegetables are considered good for health, but can increase uric acid levels and trigger acute gout attacks.
Dehydration can affect sleep quality
|
Dehydration can affect the ability to fall asleep, causing fatigue, dry mouth and reducing the quality of nighttime rest.
3 easy-to-buy vegetables to help support the liver effectively
|
Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.
Nurses and midwives of Da Nang Hospital shine at talent and elegance contest
|
Da Nang - 39 contestants from Da Nang Hospital participated in the 2026 "Elegant and Talented Nurses, Midwives, Medical Technicians" Contest.
How to clean earrings to help clean and disinfect safely
|
Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.
