Health

3 evening dishes to help boost muscles effectively for the elderly

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After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.

5 warning signs of abnormal abdominal pain

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Prolonged, recurrent or severe abdominal pain can be a serious pathological sign, especially in women, but is often overlooked due to subjectivity.

Simple habits support liver detoxification and improve digestion

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Supports the liver and intestines to "self-cleanse" effectively thanks to a scientific lifestyle.

To go far, the pharmaceutical industry is forced to invest in technology

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Vietnam's pharmaceutical market is growing rapidly in Asia, domestic drugs increase by 12–15% per year, but still face major challenges in technology and high-value drugs.

Tips for natural sugars good for people with gout

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The natural sweetener below helps to reduce inflammation and eliminate uric acid for gout patients if used correctly and in moderation.

Comparing fiber, vitamins and nutrients between fresh and dried dates

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dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.

Patient with a giant uterine tumor, weighing 8kg

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Can Tho - Doctors successfully operated on a giant uterine tumor over 30cm long, weighing 8kg - equivalent to the weight of two newborns born for months.

How to prevent dengue fever at work and when traveling

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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.

3 dishes combined with kale are good for the liver and kidneys

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Kale is rich in fiber, vitamins K, A, C and many minerals that support detoxification, so it is good for the liver and kidneys.

4 foods that support kidney detoxification should be eaten every day

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There are many foods that are known to support kidney detoxification, reduce oxidative stress, promote urine excretion...

Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia

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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.

Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health

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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.

Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures

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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.

3 natural ways to increase collagen and support healthy joints

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Here are 3 natural ways to do it every day to increase collagen and support healthy joints.

The Ministry of Health absolutely bans sibutramine, but Ngan 98's rapid weight loss product is still secretly mixed

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In Vietnam, the Ministry of Health absolutely prohibits sibutramine, but many establishments still secretly mix it such as Ngan 98 products.

Things to do to avoid tetanus during the flood season

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Floods and inundation increase the risk of tetanus because dirty water contains a lot of bacteria. People need to proactively maintain hygiene and handle it properly.

Ngan 98 weight loss products have been mentioned by the Ministry of Health

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Ngan 98's weight loss products that were mentioned by the Ministry of Health now continue to attract attention when she was prosecuted and temporarily detained.

15 minutes of approach, take a crew member of a cargo ship who suffered a stroke in Hai Phong to the emergency room

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Hai Phong - Coast Guard Region 1 Command supports the rescue of crew members of cargo ships who suffered a stroke at sea.

Extreme weight loss, 17-year-old female student almost doi lives

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Confused by appearance and "fat" jokes, a 17-year-old female student in Hanoi fell into an extreme weight loss journey and had to be hospitalized due to exhaustion.

Exercises to help middle-aged men stay healthy and reduce fat

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At age 50, men are prone to muscle loss and fat accumulation. Simple standing exercises help improve health, maintain balance and maintain a toned figure.