Health

The best time to drink coffee for cardiovascular health and longevity

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Drinking coffee at the right time of day is shown to have a clear effect on the cardiovascular system and life expectancy.

How to maximize the anti-inflammatory benefits of turmeric

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Turmeric has a strong anti-inflammatory effect, but the body will absorb it poorly if used incorrectly.

Stable blood sugar thanks to choosing the right time to eat oats every day

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Blood sugar can be more stable if you know when to choose the right time to eat oats every day.

8 postpartum health warnings that women need to know

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Many postpartum symptoms in women are considered normal, but may be signs of infection or complications that need early treatment.

Shortness of breath in winter and warnings not to be taken lightly

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Shortness of breath in winter is not only due to cold weather but can also be an early sign of respiratory diseases that need to be detected promptly.

Revealing snacks that help nourish the brain and enhance memory

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Snacks rich in magnesium and antioxidants such as berries, dark chocolate, nuts, boiled eggs help nourish the brain and improve memory.

Instructions for preventing influenza A at work and school

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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.

5 warning signs your PCOS is getting worse

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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs

A familiar vegetable rich in vitamin C, especially good for postpartum women

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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.

3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter

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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.

Effective melasma mask recipe from nature

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Some natural ingredients have the ability to help fade melasma, improve skin tone when used properly and combine skin protection from the sun.

Homemade shampoo recipe to effectively reduce hair loss

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With easy-to-find natural ingredients, you can completely make your own shampoo at home to help reduce hair loss and nourish a healthy scalp.

162 cosmetic products of Mailisa Aesthetic Institute were discovered to be urgently inspected

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The Ministry of Health requested the urgent testing and review of more than 162 cosmetic products of Mailisa Aesthetic Institute.

Unexpected effects of sweet potato peels you should not ignore

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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.

Prof. Dr. Nguyen Huu Sau pioneers in researching the application of AI in disease diagnosis

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With a data warehouse of tens of thousands of photos and an accuracy of over 85%, AI dermatological diagnostic technology is expected to support lower-level doctors, improve the effectiveness of medical examination and treatment and reduce the burden on the central level.

3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure

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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.

Mailisa beauty salon in Nghe An temporarily suspends services after police check

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Nghe An - Mailisa 132 Nguyen Van Cu Aesthetic Institute, Truong Vinh Ward, Nghe An Province temporarily suspends services to serve the inspection of the authorities.

Foods that help you gain weight healthily in just one week

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Healthy weight gain in a week can be achieved thanks to the choice of nutritious foods and a reasonable diet.

There have been 3 deaths from seasonal flu

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The seasonal flu circulates all year round and increases sharply at the time of changing seasons. From the beginning of 2025 to now, the whole country has recorded more than 132,000 cases and 3 deaths.

The ability of garlic to help treat influenza A

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Garlic is known to support immune boosting and flu prevention.