Health
Vegetarians can supplement enough protein without eating too much starch
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Vegetarians can still supplement enough protein without increasing too much starch if they choose the right foods and build a reasonable diet.
113 prefixes are used for fire fighting, emergency, and security
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It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.
Simple exercises to help test body strength after age 50
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With just the bridge exercise, you can assess core muscle strength and balance ability - an important factor in maintaining safe movement in old age.
Is blood pressure 160/90 high?
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Blood pressure 160/90 is a high level warning of hypertension, which can cause dangerous complications if not controlled and treated promptly.
How to build a diet for people with weak liver
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When building a diet for people with weak liver, the main goal is to reduce the burden on the liver, provide adequate nutrients and support the recovery process.
Good for health and longevity walking method
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Fast walking not only helps burn fat, improve cardiovascular health but can also slow down cell aging, supporting longevity.
Children with dengue fever have rare complications
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Ho Chi Minh City - Gia Dinh People's Hospital has just successfully rescued a child with dengue fever, a rare acute hemolytic complication due to genetic G6PD enzyme deficiency.
Eggs left in the refrigerator for a long time can be harmful to health when used
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Using eggs left in the refrigerator for a long time poses a risk of poisoning, especially when eggs are expired or show signs of quality changes.
Can Tho Chairman visits and wishes Tet to doctors and nurses of the Central General Hospital
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Can Tho - Mr. Truong Canh Tuyen, Deputy Secretary of the City Party Committee, Chairman of Can Tho City People's Committee visited doctors and nurses of Can Tho Central General Hospital.
Eye signs that warn of pre-diabetes that many people ignore
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Below are eye signs that may warn of pre-diabetes, which often progress silently, so many people easily overlook them.
200 billion VND hospital that once experienced subsidence in Lao Cai is about to reach the finish line
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Lao Cai - Once having to temporarily suspend construction due to subsidence, the Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated.
Safe ways to eat oysters for people with high blood pressure
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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.
Slow heart rate increases cardiovascular risk in the elderly in winter
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Slow heart rate is often overlooked in the elderly due to unclear symptoms, especially in winter when physical condition declines.
234 pharmacies on duty for Binh Ngo Tet 2026 in Hanoi
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Hanoi has 234 pharmacies, including hospital and private pharmacies, arranged to be on duty selling medicine during the Binh Ngo Lunar New Year 2026.
10 tips to overcome caffeine withdrawal syndrome
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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.
People who should be careful when drinking pineapple juice
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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
Social media and digital exhaustion
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Navigating social networks for a long time after work can overload the brain, causing mental exhaustion, sleep disorders and reduced concentration.
People with high uric acid should not ignore this group of starches, vegetables, and protein
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For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.
Protein-rich lunch helps you feel full longer and maintain energy
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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.
