Health

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.

Hornets crawl into the ear, causing a man in Phu Tho to be hospitalized

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Phu Tho - A 56-year-old man residing in Phu Ninh commune was attacked by a robin crawling into his ear, causing pain and panic and had to be hospitalized for treatment.

Delicious and easy-to-make dishes from bananas help you sleep well

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Bananas are rich in potassium and magnesium, which have the effect of relaxing nerves and supporting sleep.

7 types of fruits that effectively support blood sugar control

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Replacing sugary snacks with natural fruits is considered the optimal choice for health thanks to providing many nutrients that are beneficial to the body.

Dishes to prioritize to avoid bloating in hot weather

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Hot weather makes many people prone to bloating, indigestion and heartburn, but choosing the right food can help the digestive system work more comfortably.

Advice for people who drink milk every day

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Drinking milk every day is a habit of many people because they think this is a simple and healthy nutritional supplement.

Affordable vegetable with unexpected health benefits

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Cabbage is a familiar vegetable, providing abundant vitamins, minerals and antioxidants that are good for health.

Advice for people with high blood fat

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High blood fat is one of the leading risk factors leading to cardiovascular disease, stroke and fatty liver.

Benefits of the body sweating a lot on hot sunny days

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Sweating a lot on hot sunny days is an important method for the body to cool down.

Complications due to rapid weight loss

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Many people experience complications and health effects because they believe in unverified safe rapid weight loss methods and fat-soluble injections.

Herbal tea that helps wake up and reduce stress for exam-takers during the exam season

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The exam season makes many candidates fall into a state of stress and fatigue due to prolonged study. Some herbal teas can support mental alertness and reduce pressure.

Doctors recommend ways to prevent digestive disorders for children in hot weather

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High temperatures make food easily spoiled and deteriorated if not properly preserved, thereby increasing the risk of digestive disorders in children during hot weather.

Wall-backed squat helps assess leg strength and mobility

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Wall squats not only help strengthen leg muscles but are also a simple way to assess lower body fitness.

Dried plums help support digestion and improve the gut microbiome

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Adding prunes to your diet helps support digestion and improve the gut microbiome.

Why kidney patients need to limit drinking coconut water

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Coconut water contains many electrolytes, but people with kidney disease need to be careful when using it to avoid affecting their health.

Simple liver detoxification methods in intense hot weather

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Liver detoxification in hot weather does not require overly complex or costly methods.