Health

Cabbage is rich in fiber, supports weight loss but not everyone should eat it

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Rich in fiber and low in calories, cabbage helps with weight loss, but experts say that there are still groups of people who need to limit their use.

Chronic patients carry out drug costs outside the list, expect new health insurance policies

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Many chronic patients have to buy medicine outside the health insurance list at high costs, creating great pressure for their families. They expect the new health insurance policy to be implemented soon.

3 herbs to help reduce uric acid and prevent gout recurrence

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Here are some herbs that can help reduce uric acid, helping people with gout reduce the risk of recurrent pain in the cold season.

Seeds that help keep kidneys healthy for a long time, fresh or dried are very delicious

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macadamia nuts are not only known as a nutritious seed but are also highly appreciated by many nutritionists for their ability to support kidney health.

Should people with weak kidneys eat goat meat?

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Whether or not to eat goat meat should be considered based on the nutrition of goat meat, its impact on kidney function and the physical condition of each individual.

Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well

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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.

Drinking kombucha regularly can support weight loss, but be careful

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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.

Boarding doctor tuition fees in 2025 for schools are over VND932 million/year

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Tuition fees for inpatient programs vary widely between schools. Many qualified candidates still carefully consider the cost in some places of nearly 1 billion VND/year.

3 yoga poses to get a slim waist

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Some yoga poses to help you have a slim waist are boat pose, side plank pose...

Why does stress make skin bad and hair weak

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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.

Coach reveals effective weight loss tips for women over 40

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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.

3 liver-healthy snacks

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Here are 3 healthy snacks recommended by nutritionists for good liver health.

7 tips for choosing healthy peanut butter

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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.

Every day, more than 230 Vietnamese people die from tobacco

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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.

Prepare a roadmap and sustainable resources to conduct free medical examinations

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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.

Infectious disease prevention during the school year

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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.

The golden time to go to bed helps the liver stay healthy, supporting effective detoxification

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Going to bed early is a seemingly simple habit but has great benefits for liver health.

Habits to maintain in meals to achieve the best weight loss results

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With just a few small habits in your meals, you can make a big difference on your weight loss journey.

Hand sweat can be a sign of hyperthyroidism

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Prolonged sweating of the hands for unknown reasons can be an early sign of hyperthyroidism that you should not ignore.

Opening of the Vaccination Center in Dong Thap

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Dong Thap - On September 17, Military Hospital 120 (Military Region 9.9 Logistics and Technical Department) held the opening ceremony of the Vaccination Center.