Health

Cucumbers help lose weight but some people should not eat them regularly

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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.

Simple ways to eat to help the elderly control blood fat

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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.

Porridge that people with high blood pressure should eat in cold weather

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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.

A familiar vegetable that supports liver health

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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.

Natural detoxification methods to improve overall health

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Detoxification is not a short-term therapy, but a way to nourish the body every day.

7 foods that increase uric acid

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7 foods that can increase uric acid levels, which can lead to gout and other painful conditions.

Bringing a better life to children with rareinal abnormalities

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HCMC - The newborn patient was diagnosed with a hidden testicular condition, an annual abnormality with no leakage path, rare.

5 snacks that 40-year-old women should avoid

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The habit of snacking on unhealthy foods can cause aging in women under 40 years old to age faster.

3-year-old girl carries a 16cm long tree branch foreign object in her belly for 4 months

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Children's Hospital 2, Ho Chi Minh City has just had a successful surgery, removing a foreign object, a 16 cm long, 1 cm diameter tree branch, in the abdomen of a 3-year-old girl for more than 4 months.

List of 3 dishes that help reduce uric acid levels

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For people with high uric acid levels, choosing the right breakfast can help control gout. Here are 3 breakfast dishes recommended by experts.

Principles of safe use of painkillers to protect the kidneys

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How to take painkillers to effectively relieve pain and not damage the kidneys?

Fruits to avoid after dinner to prevent visceral fat

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Fruits are good for health, but eating them at the wrong time can cause visceral fat accumulation, cardiovascular risk factors, and type 2 diabetes.

Herbal tea helps prevent uric acid spikes

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Dandelion tea is considered one of the herbs that effectively reduce uric acid.

High uric acid, don't eat this food

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High uric acid can easily cause gout and complications, so you should immediately avoid the foods below.

Prevent uric acid spikes at night with a type of water

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With just a simple drink, you can effectively help control high uric acid.

The Ministry of Health responds to the proposal to increase on-duty allowances for commune health station staff

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Voters proposed increasing regular expenditures for health stations and increasing on-duty allowances for health station staff.

How long does salt stay in the body before being excreted

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Salt is an essential spice but excess is harmful to the heart. The time of elimination depends on the kidneys, diet, lifestyle and health status.

Detoxify your liver quickly with a simple tip in the morning

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With just a small morning habit, you can effectively support liver detoxification and maintain long-term health.

3 dishes that promote serotonin production, good for people with insomnia

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Familiar dishes rich in tryptophan such as eggs, soy, chicken can promote serotonin production in the brain, contributing to improving sleep quality.

Young habits help reduce bone and joint pain in old age

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Exercising regularly, drinking enough water, maintaining a correct study and work posture when young can reduce joint pain in old age.