Health

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Hanoi records 17 cases of COVID-19 in one week

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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.

Breakfast habit reverses weight loss

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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.

How to detoxify the liver with herbal vegetables

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Clams are a herb that can support liver detoxification if used properly.

Silent habits accelerate aging

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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...

Adding cabbage to the weekly menu brings 5 benefits to the body

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Adding cabbage to the diet helps bring many benefits to the body, according to Verywellhealth.com.

Hue Department of Health examines and distributes free medicine to people

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HUE - Hue City Department of Health coordinates with units to organize medical examinations, dispense medicine and give gifts to people in difficult circumstances in Hoa Chau ward.

Liver detoxification with pennywort

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According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.

The right way to walk helps improve liver and kidney function best

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Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.

Establishing the Vietnam Sports Medicine Association, connecting domestic and international sports medicine

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The establishment of the Vietnam Sports Medicine Association opens up more opportunities to care for and protect the health of athletes, meeting the increasing requirements of Vietnamese sports.

Sensitive ear pain, 6-year-old girl suffers from paralysis of the 7th nerve

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Only fleeting symptoms of ear pain and headache appeared, a 6-year-old girl in Hanoi unexpectedly suffered from paralysis of the 7th nerve due to the zona virus entering the ear area.

In the cold winter, patients' families are warmed up with 0-dong sleepers

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Understanding the hardship of patients' families in the cold season, the Central Tropical Diseases Hospital has arranged completely free temporary accommodation for them.

Risk of ovarian loss due to rare hernia in 11-month-old baby girl

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Ho Chi Minh City - Thought it was not dangerous, a swollen groin caused an 11-month-old baby girl to almost lose her ovaries.

Boneless fish, soft meat and rich in omega 3 for healthy meals

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In the trend of healthy eating, fish rich in omega 3 is increasingly encouraged thanks to its benefits for the heart, brain and anti-inflammatory.

Stable blood sugar, weight loss from familiar dishes

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Blood sugar is stable, weight loss is effective thanks to the cold rice bowl being treated properly.

Using safe blood pressure medication and a scientific dose reduction roadmap

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Blood pressure medication is often considered a "lifetime companion", but in some cases, patients can still reduce or stop medication.

Launching the Vietnam Sports Medicine Association

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Hanoi - Today (January 11), the Vietnam Sports Medicine Association organized the Launching Ceremony of the Association and the Executive Committee for the term 2026 - 2031.

Supplement vitamin D3 regularly for 3 months and obvious benefits

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Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.

People proactively vaccinate against flu season before Tet travel peak

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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.

7 drinks to help replenish water and increase energy when exercising

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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.