Health
Foods rich in good fats can replace avocados in your diet
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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
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Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Strength exercises help reduce belly fat effectively after age 50
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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.
Ho Chi Minh City inspects food safety at 130 wedding restaurant
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Ho Chi Minh City - The Ho Chi Minh City Department of Food Safety has inspected 130 convention centers and wedding restaurants. Among them, 1 establishment violated, the fine amount is 25,000,000 VND.
Good for health and longevity walking method
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Fast walking not only helps burn fat, improve cardiovascular health but can also slow down cell aging, supporting longevity.
Children with dengue fever have rare complications
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Ho Chi Minh City - Gia Dinh People's Hospital has just successfully rescued a child with dengue fever, a rare acute hemolytic complication due to genetic G6PD enzyme deficiency.
Eggs left in the refrigerator for a long time can be harmful to health when used
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Using eggs left in the refrigerator for a long time poses a risk of poisoning, especially when eggs are expired or show signs of quality changes.
Can Tho Chairman visits and wishes Tet to doctors and nurses of the Central General Hospital
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Can Tho - Mr. Truong Canh Tuyen, Deputy Secretary of the City Party Committee, Chairman of Can Tho City People's Committee visited doctors and nurses of Can Tho Central General Hospital.
Eye signs that warn of pre-diabetes that many people ignore
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Below are eye signs that may warn of pre-diabetes, which often progress silently, so many people easily overlook them.
200 billion VND hospital that once experienced subsidence in Lao Cai is about to reach the finish line
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Lao Cai - Once having to temporarily suspend construction due to subsidence, the Bac Ha General Hospital project with an investment of 200 billion VND is being accelerated.
Safe ways to eat oysters for people with high blood pressure
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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.
Slow heart rate increases cardiovascular risk in the elderly in winter
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Slow heart rate is often overlooked in the elderly due to unclear symptoms, especially in winter when physical condition declines.
234 pharmacies on duty for Binh Ngo Tet 2026 in Hanoi
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Hanoi has 234 pharmacies, including hospital and private pharmacies, arranged to be on duty selling medicine during the Binh Ngo Lunar New Year 2026.
10 tips to overcome caffeine withdrawal syndrome
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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.
People who should be careful when drinking pineapple juice
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The high nutritional content and characteristic components in pineapple can cause health problems for some people with medical conditions.
Three absolute reasons not to cut moles yourself
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Doctors warn against cutting or burning moles at home because of high health risks.
Social media and digital exhaustion
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Navigating social networks for a long time after work can overload the brain, causing mental exhaustion, sleep disorders and reduced concentration.
