Health

The habit of sleeping silently accumulating belly fat every night

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This sleeping position seems harmless but greatly affects health and figure.

4 ingredients to help protect men's liver

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For men with poor liver function, you can supplement some natural ingredients when drinking water.

Notes when eating cashews for people with diabetes

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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.

Eating too much sugar can have a surprising impact on liver health

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Eating too much sugar, including the sugar in fruit, can also affect your liver health.

Foods to help the liver recover after partying

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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.

Control blood sugar after Tet easily with this method

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Below are effective ways to control blood sugar, you can refer to and implement immediately.

Benefits of dried fruit for the liver

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Dried fruits not only taste delicious but also bring many health benefits especially helping to improve liver function.

The magical effects of grapefruit leaves help reduce coughs and colds effectively

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Grapefruit leaves are a folk remedy with natural anti-inflammatory and antibacterial properties, helping to effectively reduce coughs and colds in cold weather.

Will doctors who study abroad have their practice licenses revoked?

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The Ministry of Health has just responded to the question of whether a doctor who studies for a doctorate abroad for more than 24 months will have his or her practice license revoked?

Can dehydration cause mouth ulcers?

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Dehydration not only affects your overall health, but it can also be the cause of oral health problems, including mouth sores.

What happens when you drink too much tea?

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Here are some potential side effects of drinking tea that you should not ignore.

5 exercises to get back in shape after Tet for people with high blood sugar

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Below are suitable and safe exercises for diabetics to maintain stable blood sugar after Tet.

How to do Tadasana yoga pose

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Tadasana yoga pose strengthens the legs and stretches the spine. Here's how to do this yoga exercise.

Eliminate uric acid quickly with plants that grow in the garden

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Dandelion is one of the herbs that can effectively support the treatment of gout and regulate uric acid.

After Tet, why should you eat a lot of tomatoes?

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Tomatoes are an ideal choice to support the body's detoxification and recovery process after Tet thanks to their special benefits.

Revealing exercises that effectively reduce blood sugar

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According to Eatingwell, exercise habits can help reduce blood sugar effectively, especially some of the exercises below.

Food combinations and cooking methods to prevent blood sugar spikes

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For people with high blood sugar, choosing the right foods and cooking them properly is very important.

political grape - easily found herbs effectively help reduce blood sugar

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Monk fruit is a familiar herb in Vietnamese traditional medicine. One of the uses of bombilical fluid is to help regulate blood sugar.

Is intermittent fasting good for women over 40?

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Intermittent fasting is a weight loss method used by many women, but is this way of eating safe for women over 40 years old?

How to drink hot chocolate without affecting sleep?

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Hot chocolate can help you sleep well if prepared properly and consumed in moderation.