Health
3 benefits of ginger tea after lunch for the digestive system
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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
3 silent eating habits that make bones and joints increasingly weak after middle age
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Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Signs of the body warning of kidney weakness that you should not take lightly
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Irregular urination, prolonged fatigue, or mild swelling on the face and ankles may be signs that the kidneys are having problems.
Dangerous complications from cosmetic thread lift at unsanitary spa facilities
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The National Hospital of Dermatology has just warned about a case of cosmetic complications due to thread lift at an unsafe spa, with the risk of "losing money and getting sick".
How to calculate and adjust the appropriate amount of carbohydrates each day
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Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.
Refer to some salmon dishes that suit children's taste
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Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Be careful with black streaks on fingernails - cancer warning signs
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The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.
Salmonella bacteria cause banh mi poisoning in Quang Tri
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Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.
If you want to reduce belly fat, don't eat these foods before exercising
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When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.
8 types of liver-cooling drinks that are both cheap and easy to find
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Around us, there are many types of drinks that are good for detoxifying and cooling the liver. Below are some types of drinks that are very easy to find and easy to buy.
Who should not eat french fries?
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French fries are an attractive dish loved by many people for their crispy, fatty and convenient flavor.
Notes when using bitter melon
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Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.
How to make cool jasmine fabric tea to cool down in the summer
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Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.
New proposal on professional allowances for health workers of the army and police forces
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The Ministry of Health proposes to add medical professionals of the armed forces to the group entitled to professional preferential allowances at public health facilities.
Risk of uric acid spiking due to improper use of bone broth
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Uric acid can spike and cause gout outbreaks due to the purine content in bone broth, leading to the risk of metabolic disorders and impaired kidney function.
Things to note when eating chicken regularly
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Although beneficial for health, eating chicken too often or in the wrong way can also cause some unwanted effects.
