Health
6 fiber-rich foods to eat for breakfast to prevent constipation
|
Whole grains, kiwis... are fiber-rich foods that should be eaten for breakfast to prevent constipation.
A habit that silently harms the liver, many people still break it every day
|
Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.
Osteoarthritis is increasingly younger, women get sick early
|
Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.
3 factors that make women more prone to osteoarthritis earlier than men
|
Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.
Carrying nails, splints, screws for nearly 4 years, the woman was stuck by bone glue, making it difficult to remove
|
Ho Chi Minh City - On September 21, Hoc Mon Regional General Hospital said that it had just operated on a woman with a bone duct that had stuck and covered almost the entire nail and splint device.
Daily habits that can often cause you dizziness and blurred vision
|
Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Smoothies help replenish water and restore muscle after exercise
|
Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.
Eating peanuts in the morning and unexpected health benefits
|
Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
4 groups of people who should not drink lotus heart tea
|
Lotus heart tea is used by many people to help relax and improve sleep. However, some groups of people need to limit use to avoid affecting blood pressure.
Reasons for fatty liver
|
Fatty liver is a condition in which the amount of fat accumulated in the liver exceeds normal levels, affecting the function of this organ.
High uric acid and the real benefits of loofah
|
Luffa is a vegetable low in purines, rich in water and often appears in the menu of people with high uric acid.
Experts pay attention to nutrition for children in the summer
|
Summer vacation easily causes children to change their eating and living habits. Experts recommend that parents maintain a reasonable diet to ensure children's health.
Symptoms of bile blockage in the liver
|
The symptoms of bile blockage in the liver may vary depending on the cause, but all have certain effects on health.
Important notes for proper weight loss for middle-aged people
|
When implementing weight loss methods, middle-aged people should pay attention to the following.
How to supplement vitamin B12 to support muscle development training
|
Muscles are developed thanks to many factors, in which supplementing with some vitamins is very important.
Ophthalmologist points out the risks from short video browsing habits
|
Doctors warn that the habit of continuously watching short videos on social media can cause dry eyes, eye strain and reduced concentration.
Lemon juice recipe combined with coconut water to support liver detoxification
|
Lemon juice combined with coconut water has many uses to support liver detoxification.
How to use herbs to support effective liver detoxification
|
Milk monitor, turmeric, ginger or basil contain many antioxidant and anti-inflammatory active ingredients, contributing to supporting the liver's detoxification process.
Natural blood sugar control herbs you should know
|
Aloe vera, bitter melon, Gymnema sylvestre, black fennel seeds, cinnamon are herbs that can support blood sugar stabilization in people with diabetes.
Rescuing critically ill patient due to simultaneous cerebral and cardiac infarction
|
HUE - A patient with acute cerebral infarction due to internal carotid artery blockage, accompanied by acute myocardial infarction, has been intervened by doctors at Hue University of Medicine and Pharmacy Hospital.
