Health
Golden time to go to bed for beautiful skin and beautiful figure
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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.
Effects of insomnia on men's health
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Male insomnia can negatively impact overall health, psychology, fertility...
Dishes combined with oats help feel full longer and increase energy
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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
After 35 years old, 3 dishes to help women slow down aging effectively
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After age 35, a scientific diet can contribute to slowing down the aging process.
Understand the right age for HPV vaccination to prevent the disease effectively
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HPV vaccine will be officially implemented in the Expanded Program on Immunization from July 1, 2026, expanding access opportunities for people.
Unexpected eating habits hinder liver detoxification
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Liver detoxification can be less effective if the diet contains too much sugar and sugary foods and drinks.
Bread poisoning hospitalizes 59 people, Nghe An tightens food safety procedures
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Nghe An - From the banh mi poisoning case in Dien Chau commune recording 59 people hospitalized, the health sector requests to tighten the entire food safety process.
Foods rich in omega-3 replace chia seeds in the diet
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Omega-3 is beneficial for the heart, brain and anti-inflammatory. In addition to chia seeds, many other familiar foods also provide this important nutrient.
Ministry of Health officially proposes to amend regulations on administrative penalties for food safety
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The Ministry of Health has just submitted dossiers for appraisal of the revised Decree on administrative penalties for food safety.
Benefits of the habit of drinking green tea for cardiovascular health
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Green tea not only helps detoxify the body but also limits bad cholesterol and high blood pressure, contributing to protecting a healthy cardiovascular system.
How does Creatine affect muscles, brain and bones in older women
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Creatine not only supports muscles but can also help women maintain brain, joint and physical health as age increases.
Surgery saves an old woman with severe and rare gastrointestinal bleeding
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Ho Chi Minh City - Surgeons rescued an 82-year-old patient with severe gastrointestinal bleeding. This is a rare case when the lesion is located in the small intestine.
Hue tightens management of street food, prevents poisoning
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HUE - Hue City launches Action Month for Food Safety 2026, increases inspection and tightens management of street food.
Protect your liver every day with 5 simple habits
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Maintaining healthy habits every day helps reduce the risk of fatty liver and protects the liver from silent damage.
Eliminating uric acid with wild vegetables growing on the ditch bank
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Malabar spinach has many uses to support the excretion of uric acid - a factor related to gout and impaired kidney function.
Tonifying kidneys with vegetables combined with garlic
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Many dishes combined with green vegetables and garlic not only help enhance the flavor but can also help nourish the kidneys.
3 types of roadside plants that help nourish the kidneys
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Some roadside plants such as nettle or dandelion are assessed to bring some benefits to help nourish the kidneys.
A meat grinder crushes a woman's hand in Ho Chi Minh City
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Ho Chi Minh City - Today (April 21), the Orthopedic Trauma Hospital said it has just successfully treated a patient whose right hand was crushed by a meat grinder while working.
Surprise with kidney-boosting foods to eat regularly
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Many familiar foods such as fruits and green vegetables can help protect and improve kidney function if used properly.
Fish oil brings many health benefits to men
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Supplementing fish oil properly can support physiology, cardiovascular and brain function in men.
