Health
Bringing techniques to the grassroots level, reducing overload in upper-level hospitals
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The Ministry of Health synchronously implements solutions to improve grassroots health capacity, strengthen human resources, techniques and facilities, thereby reducing pressure on upper-level hospitals.
Medication cannot be "finalized" for livestream
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The Ministry of Health proposes to supplement regulations prohibiting the business of drugs and drug ingredients through livestreaming; and at the same time prohibiting transactions by means that do not ensure electronic identification of the seller and traceability.
Advice for people who often eat breakfast with noodles and vermicelli
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Noodles, vermicelli and starchy dishes are familiar choices in many people's breakfasts.
Doctor points out common injuries when playing Pickleball in middle-aged people
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Pickleball brings many health benefits but still poses a risk of injury if players do not exercise properly.
Doctors warn of kidney damage risk when uric acid rises
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Doctors recommend that people with high uric acid should monitor their kidney health even if they have never had a gout attack.
Dermatologist guides how to choose effective sunscreen
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Many people have a habit of choosing sunscreen mainly based on SPF, even believing that the higher the SPF, the better the skin protection. However, according to dermatologists, this is not the only criterion that determines sun protection effectiveness.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Herbs and spices that help reduce blood pressure naturally
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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Tips for using vitamin C to help skin have evener and healthier colors
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Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Drinks that can increase uric acid levels
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Some drinks can increase uric acid levels in the body, thereby increasing the risk of gout or causing the disease to recur.
Prolonged insomnia, young people may face these harms
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Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.
After many years of waiting, Bach Mai Hospital facility 2 welcomes patients from June 26th
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Bach Mai Hospital, facility 2 in Ninh Binh, is expected to receive patients from June 26, 2026.
Chronic diseases that easily break out in the summer
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High temperatures and dehydration in the summer months can make chronic diseases more serious.
Fruit rich in vitamin C that helps reduce uric acid effectively
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Oranges, lemons, kiwis, strawberries or pineapples not only supplement vitamin C for the body but also contribute to supporting uric acid excretion.
Change the taste of the meal with cool lotus root soup
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According to the book "Delicious and Nutritious Dishes" (Women's Publishing House), lotus root stewed with bones is a delicious dish, easy to prepare in just 60 minutes but brings a delicious and nutritious flavor. With the natural sweetness from pork bones blended with the butteriness and softness of lotus root, this soup is especially suitable for family meals.
Safe blood pressure reduction support thanks to 5 healthy morning drinks
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Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.
How should high blood pressure people eat dinner to support cardiovascular protection
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Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
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Supplementing zinc properly through a daily diet can help hair become stronger.
