Health

How to eat mooncakes without affecting liver function

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Liver function will not be affected if you eat mooncakes properly.

Should gout patients eat eggs every day to help reduce uric acid

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Eggs can be included in the diet of gout patients. Because eggs in the group of low-purine foods help support reducing uric acid.

How to make juice to help control blood sugar, good for people with diabetes

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Processing fruit juice properly helps support blood sugar control, good for people with diabetes.

Many hospitals delay reporting major bidding packages to Ho Chi Minh City Department of Health

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On September 22, the Ho Chi Minh City Department of Health issued a document announcing and rectifying the organization of bidding. At the same time, there is a situation where hospitals are slow to report large bidding packages to the Ho Chi Minh City Department of Health.

Types of leaves that help support lower uric acid that gout patients should eat

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Lemon leaves, in addition to creating a fragrance, this type of leaf also contains many plant compounds that help support lower uric acid, which gout patients should eat.

Revealing how to choose the right milk for menstrual days

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Dairy products will bring many benefits to women during menstruation if they know how to choose the right type and use it according to their constitution.

How to effectively reduce salt in daily meals for people with high blood pressure

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A stable blood pressure not only depends on eating bland food but also needs to control the amount of sodium "hidden" in processed foods every day.

Warning about the risk of kidney dysfunction due to electrolyte water abuse

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The habit of drinking electrolyte-supplemented drinks when the body is not really deficient can cause serious damage to the kidneys and cardiovascular system.

Health benefits when the body is supplemented with enough iron

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Maintaining a sufficient amount of iron for the body not only helps boost energy but also supports the immune system and contributes to improving mood and brain function.

Tips for using ginger to effectively support liver function

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Ginger is highly appreciated in many studies for its antioxidant and anti-inflammatory properties. Experts believe that using ginger properly can support liver function.

What types of juice should high blood pressure people supplement in the summer

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Dehydration on hot sunny days can be detrimental to the cardiovascular system and people with high blood pressure. Some of the following juices help support blood pressure control.

Effects of psychological pressure on menstrual cycle

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Prolonged stress and fatigue can be the cause of hormonal imbalances, causing abnormally prolonged menstruation in women.

Starch that helps stabilize blood sugar, good for people with pre-diabetes

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Resistant starch is a type of starch that is beneficial for metabolic health thanks to its ability to support blood sugar control and improve the gut microbiome.

The importance of weight loss for people with type 2 diabetes

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Weight loss helps people with type 2 diabetes control the disease better and reduce the risk of complications.

Fruits rich in vitamin C help support reducing blood uric acid

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High uric acid levels in the blood are a risk factor leading to gout and many other health problems.

Herbs that help control uric acid effectively

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Some familiar herbs not only have anti-inflammatory properties but also help reduce uric acid, thereby contributing to limiting gout attacks.

Side effects that can occur when using black pepper

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Black pepper not only helps enhance the flavor of dishes but also contains many biological active ingredients that are beneficial for digestion, immunity and metabolic health when used properly.

Subjects to screen for type 2 diabetes

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The subjects to be screened for type 2 diabetes are people aged 40 - 70, overweight or obese.

How to cook papaya leaf water and use it properly

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Processing and using papaya leaf water properly is an important factor to ensure safety and suitability for health.

The surprising thing about people who eat eggs at least 5 times a week

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A new study from the US shows that people who eat eggs at least 5 times a week have a lower rate of Alzheimer's disease than those who eat little or no eggs.