Health

Type of root that causes blood sugar to rise rapidly

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Although it is a familiar and energy-rich food, potatoes can cause blood sugar to rise faster than many other vegetables.

Stabilize blood sugar and support the liver from familiar nuts

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Basil seeds (commonly known as é seeds) when used properly will support the process of stabilizing blood sugar and protecting the liver.

How to eat dried bamboo shoots that are both delicious and safe during Tet

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Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.

Safe and effective way to eat eggs

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Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.

Tet dishes pose a risk of infection with parasites

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Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.

How to use lonely leaf water to help detoxify and stabilize blood sugar

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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.

People with high blood pressure face the risk of cardiovascular complications when infected with influenza A

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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.

Diet to help pregnant mothers recover from night nausea

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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.

Important nutritional priorities for men in their 40s

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In your 40s, your body begins to change significantly, requiring a more reasonable diet.

4 ways to combine with ginger to enhance liver and kidney function

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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.

Increase liver function in 3 months by maintaining the following eating habits

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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.

Not drinking a lot of water is good for the kidneys

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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.

The effectiveness of tea tree oil and rosemary in hair care

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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.

Nutritionist reveals menu for obese children to apply to lose weight

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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.

Detoxify the body effectively with 6 easy-to-do daily tips

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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.

Reasons for eating too much protein also harm the kidneys

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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

Infectious diseases that can affect the ability to conceive in women

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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.

3 zinc-rich foods help boost immunity, prevent influenza A

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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.

4 habits that seem harmless but silently damage the liver

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Many daily habits seem harmless, but put great pressure on the liver.