Health

Harms of regularly eating egg yolks

|

Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.

Meat that will help increase muscle if eaten properly

|

Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.

8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake

|

8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...

Simple habits to help improve the body's metabolism

|

Distributing protein evenly throughout the day, proactively keeping the body hydrated... are simple habits that help improve metabolic efficiency.

Proposal to increase health insurance contribution support for 5 groups from April 1, 2027

|

The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.

How to eat potatoes that are good for health and retain many nutrients

|

Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.

Simple eating habits help improve health every day

|

Simple eating habits help improve health every day such as eating a full breakfast, increasing vegetables and fruits...

Many disabled children in Dien Bien will be examined and operated on for free

|

Dien Bien - Hundreds of disabled children will be examined and operated on for free by doctors from central-level hospitals.

5 warning signs that the body is deficient in magnesium that many people often ignore

|

Some seemingly simple signs such as cramps and fatigue may be warnings that the body is lacking magnesium - an important mineral for health.

How to make German-style potato salad that is both delicious and quick at home

|

German-style potato salad has a mild sour taste, harmonious fatty aroma, is a familiar dish in European cuisine and is very easy to make at home.

4 types of drinks that help the body become healthier every day

|

Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.

Doctor reveals common mistakes when using iron supplements

|

Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.

Lao Cai pioneers the implementation of a free health check-up campaign for people

|

Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.

Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen

|

The processing method greatly affects the nutrient content in vegetables.

Some types of leaves support liver protection and are good for bones and joints

|

In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.

Supplementing potassium with simple potato dishes

|

Potatoes are a potassium-rich food, easy to prepare and suitable for many daily meals.

Rejuvenated neck and shoulder pain, doctors warn about the habit of abusing electronic devices

|

The habit of holding a computer for hours, sticking face to the phone in the wrong posture is the reason pushing many young people to face the risk of neck and shoulder pain.

4 worrying effects of instant noodles on the body when eating at night

|

Eating instant noodles at night not only affects sleep but also increases the risk of high blood pressure.

3 harms of rapid weight loss affecting the body

|

Losing weight too quickly not only affects physique but also poses many health risks.

Dak Lak launches health check-up program for people

|

Dak Lak has piloted periodic health check-ups for people in 4 communes and wards and is aiming for a provincial scale.