Health
3 reasons why teeth are prone to decay even when brushing regularly
|
Many people believe that just brushing your teeth regularly and maintaining good oral hygiene can completely prevent tooth decay.
Lunch menu suggestions for busy people who want to lose weight
|
Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Things to know when drinking smoothies to control weight
|
Smoothies can help control weight if used properly and with appropriate ingredients.
Supplementing calcium and preventing stroke with sardines
|
Supplementing calcium and preventing stroke naturally is done through daily diet. Therefore, choosing the right food is very important.
How to help blood pressure stabilize quickly after going out in the sun
|
After going outdoors in the sun, you should rest in a cool place and supplement water properly to help blood pressure stabilize quickly.
Warning about hair worm infections from the habit many people often have
|
After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.
Can Tho Oncology Hospital is seriously overloaded
|
Can Tho City Oncology Hospital is currently facing a serious overload situation. Therefore, the project to build a new 500-bed hospital is expected to reduce the burden of cancer treatment for people in the Mekong Delta.
Light signs in the chest that pose a potential risk of cardiovascular disease
|
Mild discomfort in the chest can be an early sign of cardiovascular problems and need to be paid timely attention.
Tips for choosing ingredients to make cakes without worrying about increasing uric acid
|
If you use it properly and in the right ratio, this ingredient will be safe for people with high uric acid.
How to use apple cider vinegar properly to reduce belly fat for Tet
|
Reduce belly fat to welcome Tet with diluted apple cider vinegar in the right amount before meals combined with effective exercise diet.
Tu Du Hospital, Facility 2 in Can Gio, examines more than 5,000 visits after 1 month
|
On December 13, the Ho Chi Minh City Department of Health said that after more than 1 month of operation, Tu Du Hospital, Facility 2, has received more than 5,000 outpatient visits.
5 tips to help reduce the burden, prevent kidney weakness
|
We should adjust our diet, activities and take medication appropriately to protect kidney function.
People with high blood fat should limit this type of meat
|
People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.
Understand the right reasons why many people are depressed and sluggish in winter
|
According to Dr. Kunal Bahrani, the feeling of lethargy and laziness in winter is not due to laziness but comes from biological and environmental factors.
The truth about drinking cold water is easily emotional
|
Doctors confirm that drinking cold water does not cause colds and the real cause comes from the respiratory virus that spreads strongly in winter.
How to eat eggs to lose weight without increasing cholesterol
|
Eggs are rich in high-quality protein, contain essential amino acids and create a feeling of fullness for a long time, so they are often recommended in a weight loss diet.
A vegetable grown widely in Vietnam helps lower blood pressure
|
Spinach, a popular vegetable grown in Vietnamese ponds and lakes, is rich in minerals that help lower blood pressure naturally.
Workers who work long hours should supplement protein to avoid muscle fatigue
|
Workers have to stand for long periods of time, often facing muscle fatigue and leg strain.
Types of meat that support the goal of reducing blood fat
|
Among the types of meat that help reduce blood fat, fish meat, especially sea fish rich in omega-3 is considered an effective food group.
Prolonged insomnia, early warning of mental health
|
Prolonged insomnia and sleep deprivation not only cause physical exhaustion but are also early warning signs of mental health disorders, requiring timely intervention.
