Health
How to calculate and adjust the appropriate amount of carbohydrates each day
|
Starch is an important source of energy for the body, but if supplemented unreasonably, it can affect weight and blood sugar.
Refer to some salmon dishes that suit children's taste
|
Salmon is a food rich in omega-3, protein and vitamins, suitable for adding to children's menus through many easy-to-prepare and palatable dishes.
Be careful with black streaks on fingernails - cancer warning signs
|
The National Hospital of Dermatology has just received and diagnosed a case of cancer with notable signs.
Salmonella bacteria cause banh mi poisoning in Quang Tri
|
Quang Tri - Patients suspected of being poisoned by eating bread have been discharged from the hospital after intensive treatment, functional agencies have identified the type of bacteria involved.
If you want to reduce belly fat, don't eat these foods before exercising
|
When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.
Simple but healthy ways to use black sesame
|
Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Food poisoning increases in many localities after Tet
|
After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Stomach reflux should sleep in some positions
|
How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Diet can help the body absorb nutrients better
|
A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
|
Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Mushrooms that help stabilize blood pressure, blood sugar and liver function
|
Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.
Night sweats and causes to note
|
Prolonged night sweats are not only uncomfortable but can also be a warning sign of endocrine disorders, infections, or underlying metabolic problems.
Tell you about abnormal signs that warn of high blood sugar levels
|
Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.
Yoga poses help reduce belly fat and promote metabolism
|
Yoga is considered a gentle exercise method that helps reduce belly fat, improve metabolism and control weight effectively.
How to use red apples best for liver and kidney benefits
|
When used properly, red apples can contribute to supporting liver and kidney function and help protect the body.
Cashew or pistachio, which is the golden choice for the heart
|
Both cashews and pistachios are rich in unsaturated fats and antioxidants good for the heart.
Type of meat suitable for weight loss
|
Effective weight loss does not mean that you must completely limit meat consumption.
Danger warning in liver cirrhosis patients who continue to drink alcohol
|
Doctors warn that patients with alcoholic cirrhosis, if they continue to drink alcohol and beer, may make the disease worse and the number of hospitalizations increase.
High blood pressure, doctors reveal tips to help control safety
|
High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.
Seeds that both help stimulate hair growth and nourish the liver
|
Seeds such as black sesame seeds or garden mustard seeds help stimulate hair growth and nourish the liver.
