Health
4 ways to support natural visceral fat reduction, no need to strictly abstain
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Visceral fat is difficult to recognize but can affect metabolic health. Changing diet and maintaining a healthy lifestyle helps support sustainable fat reduction.
Notes when drinking cooling liver water to treat acne
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Many people drink liver-cooling water with the desire to cool down, reduce acne and detoxify the body. However, improper use can have the opposite effect.
Victims of passenger car overturning in Gia Lai: People with broken bones, people undergoing emergency surgery
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Ho Chi Minh City - The victims of the passenger car overturning that killed 4 people and injured 20 people in Gia Lai still cannot forget the terrifying moments.
Rescue helicopter rescues fisherman hit in the face by pulley, traumatic brain injury
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On September 3, Military Hospital 175 of Ho Chi Minh City said that it had just coordinated to bring a fisherman with multiple injuries from Truong Sa Lon Island Clinic to the mainland safely.
Cho Ray Hospital receives more than 1,400 emergency cases in 5 holiday days 2. 9
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Ho Chi Minh City - During the 5-day National Day holiday September 2, Cho Ray Hospital received 1,419 emergency patients, an increase of 4.9% compared to the same period last year.
5 simple habits to help boost metabolic and mental health
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Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
Some batches of Xmen for Boss Intense shower gel and Botanika hand sanitizer were recalled
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Two recalled products include Botanika Handwash and Xmen for Boss Intense shower gel due to violations of the announced formula.
Perilla tea is good for health but needs to be careful when using
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Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
Simple walking tips to help stabilize blood sugar
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Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.
From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time
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From July 15, 2026, many new special allowances in the health sector will be officially applied.
3 detox water formulas to help detoxify the liver, easy to make right at home
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Some detox drinks from natural fruits and herbs not only help replenish water for the body but also provide antioxidant compounds that are beneficial for the liver.
5 types of herbs and spices to help enhance turmeric absorption
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Turmeric contains curcumin, which is beneficial for health but poorly absorbed. Combining spices and herbs correctly helps increase usage efficiency significantly.
4 ways to supplement fiber without worrying about bloating and indigestion
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Supplementing fiber properly not only supports digestion but also helps limit bloating, flatulence and indigestion.
Patients in Da Nang hope to have more motivation from music
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Da Nang - Many patients treated for many days at Da Nang Lung Hospital expressed their desire for more du ca activities to relieve psychological pressure.
Foods to avoid for people with insulin resistance
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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Principles of eating lychees without worrying about high blood sugar
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Due to its relatively high natural sugar content, eating lychees incorrectly can cause blood sugar to rise rapidly.
Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer
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After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.
Mistakes when using fish sauce that harm the kidneys
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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.
Kidney-boosting drinks that are both cheap and easy to find should be used every morning
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Filtered water, green tea or black coffee can all become good choices for the kidneys when used properly.
Ministry of Health strongly rectifies the situation of practice and internship "on paper
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The Ministry of Health requests to strengthen inspection, supervision and strictly handle violations to rectify practical training activities in health sectors.
