Health

Foods to help control increased uric acid

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Below are food groups that help support control increased uric acid.

6 evening drinks to help stabilize blood sugar effectively and sleep well

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Discover 6 types of bedtime drinks that help maintain stable blood sugar and support good sleep.

Initial treatment at home for gastroesophageal reflux

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Initial home treatment can help reduce symptoms of gastroesophageal reflux and limit discomfort.

Symptoms of corneal ulcers you need to recognize early

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If you see the following abnormalities in your eyes, you may have keratitis.

Country food supports omega-3 supplementation, good for heart and joint health, sold a lot on the market

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Shrimp and shrimp provide omega-3 and many beneficial micronutrients. Supplementing properly can support protecting cardiovascular health and strengthening bone health.

Effective ways to reduce headaches caused by high blood pressure

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Lifestyle changes play an important role in controlling blood pressure and improving related symptoms, including headaches.

How to protect your eyes from burns on hot sunny days

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In addition to skin, eyes can also be severely sunburned if exposed to ultraviolet rays for too long without protection.

Health sector trade union accompanies workers

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Hue - The Health Sector Trade Union launched Workers' Month, deploying a movement to care for health and working conditions for workers.

Self-purchasing eye drops can make the disease worse

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When having red eyes, dizziness, itching or watery eyes, many people often buy eye drops themselves without going to the doctor.

Food suggestions to help supplement micronutrients for post-operative people

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Post-operative nutrition is quite important for patients. Therefore, after surgery, you should use this type of food for good health.

Familiar drink that silently harms the liver

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Regular consumption of sugary or artificial sweeteners can significantly increase the risk of fatty liver disease.

What happens to blood sugar when eating dried fruit?

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Dried fruits are higher in sugar and calories than fresh fruits, so they can cause blood sugar to rise rapidly if used too much.

Benefits of raw sugarcane for hair

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Raw sugar can help hair become healthier if used properly.

Eating strawberries every day and benefits for blood sugar health

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Strawberries bring many benefits to the metabolism of diabetic patients if consumed properly.

3 groups of people who lack magnesium without knowing it

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Magnesium is an important mineral that participates in more than 300 biochemical reactions in the body.

Liver detoxification after drinking alcohol with easy-to-find drinks

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After drinking alcohol, the liver must work a lot to excrete alcohol. Liver detoxification is very necessary at this time.

Advice for people who use black sugar for cooking

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In many kitchens, black sugar is considered a familiar ingredient to create a rich sweetness and attractive color for dishes.

3 ways to combine oats to help stabilize blood sugar and lose weight effectively

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Below are 3 ways to combine oats to create a healthy meal, helping to stabilize blood sugar and support the weight loss process.

Things not to do when exfoliating

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Improper exfoliation can make the skin easily irritated, dry, and damaged.

Effective ways to supplement protein in your daily diet

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Supplementing enough protein not only helps maintain muscle but also supports overall health, especially in the elderly.