Health

Why not drink alcohol, liver enzymes still increase

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Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.

People who need to limit caffeine to protect bladder health

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Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.

How to use dien dien cotton for good health

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Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.

How to eat avocado helps prolong fullness, supports weight control

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When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.

Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment

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Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.

30 minutes of brisk walking per day and health benefits

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Fast walking with moderate intensity is a simple but effective method to control blood pressure, cholesterol and prevent stroke.

Increase kidney function with spicy vegetables

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Not only supporting digestion, mint also has many nutrients that support increasing kidney function.

Notes when drinking tea to support liver detoxification and protect the liver

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Some types of tea can support liver function and reduce oxidative stress, but misuse can have the opposite effect.

How to prevent hand, foot and mouth disease for children

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The immune system of young children is not yet complete, ensuring a clean and safe living environment plays an important role in preventing hand, foot and mouth disease.

Salmon and 4 foods to help reduce the risk of cardiovascular disease

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From salmon to green vegetables, familiar foods can help control blood pressure, reduce inflammation and increase cardiovascular health.

Does gluten removal really improve IBS symptoms

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Eliminating gluten does not always help improve IBS, as symptoms are often more related to FODMAP, stress, and overall eating habits.

Calcium-rich drinks help strengthen bones

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Calcium-rich drinks that help strengthen bones such as soy milk, almond milk, and orange juice.

Blood pressure is stable, don't miss these breakfasts

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A nutritious breakfast with protein, green vegetables, fresh fruits and whole grains not only provides energy but also supports blood pressure stabilization.

Mango causes heat in summer: Need to understand correctly

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For a long time, there has been a concept that eating mangoes, especially in the summer, can cause internal heat. How should this be understood?

Natural ways to cool down the body to help sleep better in the summer

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Applying natural body cooling measures can help improve sleep quality without relying on cooling devices.

Disease risk from releasing livestock carcasses on rivers and canals in Hung Yen

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Hung Yen - Vu Thu commune warns and requests strict handling of the situation of throwing livestock carcasses into rivers and canals, causing environmental pollution and potential risk of disease outbreaks.

3 vitamins that can help reduce the possibility of stroke

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The full supplementation of some B vitamins in the diet is closely related to reducing the risk of stroke.

Honey recipe to help cool down and support the liver in the summer

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Honey is rich in nutrients, can be combined with many ingredients to create a cooling drink, supporting the liver when used properly.

Increase kidney function with papaya seeds

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Papaya seeds contain many biological active ingredients that can support increased kidney and digestive function.

Foods that are good for health but need to control intake

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Many foods are good for health but easily make you overeat, increasing calories if you do not control your portion size.