Health
Silent heart attack and diagnostic signs for prevention
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Silent heart attack does not cause obvious symptoms but can lead to serious health damage.
Summer back acne increases sharply due to habits that few people pay attention to
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Summer back acne easily breaks out due to sweat and wrong habits after exercise, doctors warn need to change to improve.
Vinh Long brings primary healthcare services closer to the people
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Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.
Notes on plant and animal proteins when developing muscle
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When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
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Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
Warning about traffic accidents and disturbances caused by alcohol and beer abuse in Lam Dong
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Lam Dong - Accidents caused by drunk drivers dragging motorbikes, many fights after drinking sessions are a warning bell about alcohol and beer abuse.
The risk of stroke will be reduced when using this type of nut
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The risk of stroke is often warned in advance but few people know. To reduce the risk of stroke, there are nuts that can help.
Revealing how to eat banh chung without increasing blood sugar
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Banh chung - a delicious dish indispensable during Tet - is often "blamed" as the culprit for raising blood sugar. There are ways to eat it to limit the risk of blood sugar spikes.
Is controlling blood sugar with bananas or apples good?
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When eaten with a reasonable diet, combined with protein, exercise regularly and get enough sleep, both bananas and apples are good for blood sugar health.
Sunflower seeds can harm... teeth
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Sunflower seeds are a familiar snack. Although rich in nutrients and bring many health benefits, eating sunflower seeds also needs to be noted.
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Lunar New Year, the number of emergency cases due to traffic accidents in Can Tho decreases
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Can Tho - Lunar New Year 2026, the number of patients coming for examination and emergency care in accidents increased compared to 2025, but the number of traffic accidents decreased.
Arranging a streamlined health system, completing the organizational structure of commune-level health stations
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The Prime Minister requested to streamline the health system, ensure linkages between professional levels and complete the organizational structure of commune-level health stations.
Hanoi prolonged humidity, doctors point out groups of people susceptible to respiratory diseases
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Hanoi - The humid winter-spring weather, drizzle creates conditions for bacteria and mold to develop, experts point out the group prone to the disease.
Humid weather at the beginning of the year poses a risk of respiratory disease outbreaks
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Humid weather, heavy rain, high humidity and crowded festival activities increase the risk of respiratory diseases, especially in groups with weak resistance.
Home exercises help increase endurance and improve cardiovascular health
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Home exercises that help increase endurance and improve cardiovascular health include squatting at body weight and standing with your abdomen bent to your elbows.
