Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Ethnic woman lost 5 million VND because of news of strangers in the infirmary
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Just because she believed a stranger who claimed to be a family member, the Tay ethnic woman lost 5 million VND and took her to the hospital.
Early recognition of signs of postpartum depression
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Postpartum depression is quietly surrounding many mothers, especially in large cities - where life pressure is high but family sharing is increasingly low.
Simple ways to slim your inner thighs
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We can do simple exercises to help reduce fat and slim the inner thighs.
Mistakes to avoid by fasting to lose weight in women over 45 years old
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Some mistakes in fasting to lose weight that should be avoided for women over 45 years old such as not eating enough protein, fasting too fast...
Mushrooms that help nourish the kidneys should be eaten regularly
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Cucumbers contain eritadenine, a natural compound that can reduce blood cholesterol levels and nourish the kidneys.
Saving a 9-year-old patient in critical condition due to a brain-marrow drainage leak through the ear
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The child was saved after doctors at the Central Oryngology Hospital discovered a rare renal discharge, easily confused with conventional ear inflammation.
Using familiar nuts helps detoxify the liver effectively
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Walnuts have many uses in detoxifying the liver and supporting liver function.
How to naturally increase melatonin to help you sleep better each night
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When you have difficulty sleeping and worries every night, you can improve by naturally increasing melatonin without taking medication.
Warning signs of hypoglycemia in children are easily overlooked
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Hypoglycemia in young children, if not detected early, can cause many dangerous complications.
Timely rescue for fishermen stabbed in the neck by fish on Sinh Ton Dong Island
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Khanh Hoa - Doctors and nurses at Sinh Ton Dong Island infirmary (Truong Sa District) provide emergency care to a fisherman whose neck was stabbed by a fish while fishing.
Dangerous mistakes when using vitamin C that make skin forever unsightly
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Vitamin C can brighten the skin and make it dark if used properly. On the contrary, the mistakes below make the skin increasingly dull and lifeless that you do not know.
Age 30 - the golden milestone shaping life expectancy and future health
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The 30s are not only the time to stabilize your career or get married, but also the key period to change your lifestyle and invest in your life.
Customize sight DND: Decoding cornea biometrics - the key to perfect refractive errors treatment
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As refractive errors are increasingly common and patients require not only poor vision, but also a new step forward is needed: comprehensive personalization. DND International Eye Hospital pioneers in providing a personalized solution called Customize Sight DND - applying cornea biometric analysis technology to design the optimal treatment regimen for each eye.
naturally rich mushrooms should be eaten regularly
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White-cheeked forest mushrooms are one of the richest plant foods in potassium.
Here are some herbal remedies that are beneficial for the liver and immune system
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Zucchini sauce is a male medicine that is attracting many people's attention thanks to its effects in supporting liver detoxification and the immune system.
