Health

Activities that can burn up to 150 calories

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The calories you burn through exercise can help maintain your weight. Some fun activities during the day can burn up to 150 calories.

The health system is stable when the authorities at both levels officially operate, people are satisfied

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Hanoi - From July 1, the health system has been operating stably after applying a 2-level government model, quick procedures, and people are satisfied.

From today, more than 250 patients are prescribed outpatient drugs for 1 - 3 months

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From today (July 1), more than 250 diseases will be prescribed outpatient drugs for 30 - 90 days.

Social insurance informs about the use of health insurance cards for medical examination and treatment from July 1

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People continue to use issued health insurance cards for medical examination and treatment when the 2-level local government model is operated.

Health benefits of eating fish regularly

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Some health benefits of eating fish regularly include improving cardiovascular health, supporting brain health...

2 types of fish are rich in nutrients, help relax and sleep better

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According to Healthline, the fish below are rich in omega-3, vitamin D and magnesium, so they help sleep better and reduce stress.

Suggestions for 2 superfoods to help the body detoxify naturally

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The health website Eat This Not That has pointed out 2 types of food that can help the body detoxify naturally.

Benefits of grapefruit masks for the skin

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Grapefruit masks are rich in minerals, vitamins A and C, which help heal the skin, making the skin whiter and more even.

Good root for eyes, very useful for weight loss

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Carrots are a vegetable that is not only delicious but also has many health benefits, especially in weight loss.

Warning of shoulder and neck pain affecting people of all ages

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Can Tho - Bustling filming hours, incorrect working posture... push workers into a " spiral" of neck and shoulder pain.

Vegetables that can make kidney stones worse

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Oxalat is an organic compound found in food that can be accumulated in the kidneys, increasing the risk of kidney stones...

Crilin Women Health advertises in violation of regulations

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Some online platforms are advertising the Queen Mother of the castle Crilin Women Health with easily misleading content about its uses as medicine.

Nghe An strives to control measles epidemic

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Nghe An - The whole province recorded more than 1,600 cases of suspected measles rash fever, the health sector is speeding up vaccination, making efforts to control the epidemic.

5 types of fatty fish that should be eaten regularly to keep your eyes bright and healthy

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Fatty fish is a rich source of omega-3 fatty acids, vitamin D, which play an essential role in keeping the eyes bright and healthy.

How to supplement potassium from food to help sleep well

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Dinner with lots of potassium can help reduce sleep disorders and help sleep better.

Massage facility in Dien Bien fined 45 million VND

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Dien Bien - The authorities have just fined 45 million VND and suspended the operation of a massage parlor in Dien Bien Phu City.

20% of the population has problems with ENT and throat

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In the context of modern medicine, ENT diseases are becoming more and more complex and require accurate, less invasive and effective treatment methods.

Recipes for 5 vegetable soups to help lose weight for dinner

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Vegetable soup is an ideal choice for people who are losing weight to eat for dinner, here are 5 light and easy vegetable soup recipes.

Severe diarrhea in young children may be due to incorrect Oresol mixing

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Acute diarrhea is the leading cause of death in young children, especially when Oresol is mixed incorrectly.

Use old health insurance card blanks until May 31, 2025

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Vietnam Social Insurance issued Official Letter 168/BHXH-QLT on the use of health insurance card blanks, which stipulates the use of old health insurance card blanks until May 31, 2025