Health
5 Best Soups to Help Control Blood Pressure
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Lentil soup, pea soup and black bean soup are rich in nutrients and are good for controlling blood pressure.
Unexpected effects of sleeping too much
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We often sleep easier in cold weather, but sleeping too much is not good either, it can make the body tired, cause headaches, back pain, and weight gain.
Effects of high uric acid on the gallbladder, liver and kidneys
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When uric acid is high, it is important to maintain liver, kidney and gallbladder function.
5 Ways to Control Anxiety Rash
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If left unchecked, anxiety rashes can have serious health consequences. Here are five ways to control anxiety rashes, according to Healthshots.
How many bowls of rice per meal helps control blood sugar
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Eating many bowls of rice helps control blood sugar, especially for diabetics.
How to eat bananas to reduce belly fat and lose weight
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Eating bananas properly will support the weight loss process, especially reducing belly fat.
How to Control Weight Gain During Ovulation
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During ovulation, most women will gain weight. Below will be ways to control weight during this period according to suggestions from Healthshots.
68-year-old patient suspected breast implant rupture after 20 years of use
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HCMC - The woman had breast implants 20 years ago. Recently, her left breast has shown signs of hardness and swelling, suspecting a ruptured breast.
Burn belly fat with these healthy juices
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If you are bored with the usual weight loss diet, try these 6 healthy juices that can help reduce belly fat.
Should you eat whole or refined grains to lower blood sugar?
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Whole grains and refined grains provide more nutrients and reduce blood sugar spikes.
Tips for proper Vietnamese sausage hair to help hair grow faster and reduce breakage
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Hair brushing or Vietnamese head sausagei is an essential part of hair care regimen that you should not underestimate.
Unexpected benefits from the habit of eating late breakfast
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According to nutritionists, eating a late breakfast helps boost metabolism, burn fat and improve insulin sensitivity.
Eating papaya when hungry is effective in lowering blood sugar
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Eating papaya on an empty stomach can help control blood sugar levels. It also has a few other benefits for the body.
The wonderful effects of Roman chamomile on the skin
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Roman chamomile contains antioxidants and anti-inflammatory properties that help moisturize, fight acne, and help heal minor skin injuries.
6 tips to prevent eye aging
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As we age, our eyes undergo natural changes that can affect our vision and overall eye health.
Diet with calcium is good for bones, preventing stroke in people over 70 years old
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People aged 70 should maintain daily meals low in fat, refined sugar, sodium, rich in calcium and nutrients to be good for bones and prevent stroke.
Fruits that help lower blood sugar but you should ask your doctor before using them
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Several recent studies have shown that gac fruit has a positive effect in helping to lower blood sugar levels. This is important for people with diabetes.
Hanoi's air is polluted, affecting health
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Weather changes along with polluted air quality cause many diseases to appear.
3 foods rich in vitamin K help reduce the risk of brittle bones
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Vitamin K is essential for bone health, helping to reduce the risk of brittle bones and fractures. Here are some foods rich in vitamin K that you should supplement.
Benefits of dark chocolate for sexual desire
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Dark chocolate contains phenylethylamine, a natural aphrodisiac that creates feelings of euphoria and increases sexual desire.