Health

Simple habits to help relax your mind and reduce stress

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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.

Warning of the risk of tuberculosis through prolonged coughs for many weeks

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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.

Notes when eating duck eggs are good for health

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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.

Revealing how to use pomegranates to beautify skin

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Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.

Subjectively not going to the doctor, a young man had to have his testicles removed

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Ho Chi Minh City - On April 28, An Binh Hospital said it had just treated a patient with testicular tumor who was admitted to the emergency room in a state of fever and pain in the right scrotum.

Suggested refreshing menu to help burn fat and lighten the stomach after Tet

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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.

Some exercises to help reduce belly fat after Tet meals

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Some light exercises after Tet meals help reduce belly fat and improve health.

Energy drinks may be threatening children's heart health

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Research published in Cureus shows that energy drinks can cause arrhythmia, high blood pressure and myocardial ischemia in children.

Delicious dishes from grapefruit to help relieve greasiness after Tet

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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.

Domestic accidents increase by more than 100% in 9 Tet days at Cho Ray Hospital

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On February 23, Cho Ray Hospital in Ho Chi Minh City said that during the 9 days of the Binh Ngo Lunar New Year holiday 2026, the hospital provided emergency care for about 273 cases per day.

Frying food with olive oil helps increase nutritional value

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Can frying in an oil-free fryer or baking plant-based foods with olive oil make the dish more nutritious?

3 morning habits to help the liver recover after Tet

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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.

Young children under 5 years old and the risk of slow development due to screen abuse

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Young children under 5 years old using screens too much can affect language, concentration and social skills.

Liver detoxification after Tet with healthy nutrition

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Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.

Workers' sleep will be improved with familiar, cheap vegetables

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Improved sleep is a need of workers in many occupations.

Beautiful skin care methods in humid weather

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Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.

Lemon peel - thought to be waste but very good for health

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Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.

Prolonged bloating and common causes that are easily overlooked

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Prolonged bloating may stem from daily habits that many people unintentionally ignore.

Grains rich in fat that are good for the heart

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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.

How to eliminate uric acid after Tet with easy-to-find snack seeds

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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.