Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Successfully replace the hip and thigh joints with Mega prosthesis technique in Hue
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HUE - For the first time in the Central - Central Highlands, Hue Central Hospital successfully implemented Mega prosthesis technique to help patients avoid the risk of amputation.
How to protect hair when going on vacation at the beach
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Protecting your hair properly when going to the beach helps you maintain healthy, soft hair throughout the holiday.
Dak Lak recorded 373 measles cases, worried about spreading in the community
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Dak Lak - In the first 6 months of 2025, the whole province recorded 373 measles cases in 15 districts, towns and cities in the area.
A familiar vegetable that helps nourish the kidneys that few people know about
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Spinach (also known as om rau or om mo) in addition to its role as a spice, sunflower is also a precious medicine in traditional medicine, with the effect of healing the kidneys and diuretic.
Tips for 2 healthy habits that effectively lower blood sugar
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Practice living habits to effectively control when blood sugar levels increase.
Reasons why Binh Duong considers terminating the operation of 19 regional general clinics
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Binh Duong - The province is considering implementing the plan to end the operation of 19 regional general clinics.
Hot summer, dermatologists show how to prevent skin from sunburn and darkness
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Hot summer heat not only makes the body tired but is also a big "enemy" of the skin, easily causing sunburn, darkening and premature aging.
Allergic to paracetamol, male patient has a completely red rash, damaging sensitive areas
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Doctors recommend that people be cautious when arbitrarily using drugs, especially non-prescription drugs.
Benefits of matcha in supporting weight loss, increasing metabolism
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Matcha is the flour of green tea leaves, which can help support weight loss, support weight loss, and increase metabolism.
The link between gout and kidney disease
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Gout can lead to some serious complications if not treated and affect the kidneys.
How the body changes when you stop eating carbohydrates completely
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Completely cutting out carbohydrates from your diet can seriously affect your health.
5 types of vegetables to eat every day to reduce the risk of diabetes and fatty liver
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Here are 5 types of vegetables that experts recommend supplementing daily because they have a positive impact on both the liver and blood sugar levels.
get better kidneys by eating mulberries properly
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Eating mulberries properly is not only good for the digestive system, regulating blood sugar but also has the effect of nourishing the kidneys.
The secret to rejuvenating the skin from home ingredients
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With these ingredients, you do not need to go to a spa but can still improve skin firmness, helping to rejuvenate the skin at home.
Reasons why you should not take cold showers on hot days
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Taking a cold shower on a hot day seems to help cool down, but in fact it can be counterproductive.
