Health
How to eat banh cuon in the morning without worrying about gaining weight
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Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.
Ho Chi Minh City girl hospitalized for acute kidney failure after 2 weeks of drinking weight loss tea
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Listening to the advertisement "safe, natural origin", a 19-year-old girl in Ho Chi Minh City drank weight loss tea, and then had to be hospitalized in a state of acute kidney failure.
Injury emergency model helps significantly reduce referrals and increase life-saving cases
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On April 29, the Ho Chi Minh City Department of Health said that the regional level injury emergency model helps reduce the burden on the upper level, increasing the chances of survival for patients.
8 benefits of fish oil for men
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Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.
How to eat Malabar spinach for good health
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Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.
Prenatal nutrition needs to be comprehensively assessed
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Before pregnancy, women need to pay attention to nutrition and supplement many micronutrients besides iron and folic acid.
Golden time to drink banana smoothie to help prolong life
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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.
Afternoon habits increase blood pressure
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The habit of snacking heavily on salt in the afternoon can silently increase blood pressure and cardiovascular disease.
Control blood pressure at home by drinking the right water
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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.
Does drinking coffee really help reduce the risk of type 2 diabetes?
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Coffee can help reduce the risk of type 2 diabetes if used in moderation, at the right time and without sugar or syrup.
21-year-old boy donates organs, revives 4 lives at the beginning of Spring
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On the 6th day of Lunar New Year 2026, at Viet Duc Friendship Hospital, the organ donation gesture of a 21-year-old brain-dead young man gave a chance of survival to 4 patients.
Tell you how to eat to help lighten your stomach and burn fat after Tet
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After days of eating a lot of protein and grease, the body is prone to bloating and fat accumulation. Choose the right drinks and natural foods to help digestion better and quickly regain your figure.
Morning drinks effectively help lower uric acid after Tet
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After the Tet holiday, choosing suitable drinks in the morning can help control uric acid levels in the body.
7 muscle relaxation exercises to help shape your figure and lose weight
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Simple, easy-to-perform muscle relaxation exercises help relax the body, reduce stiffness and improve physique, and lose weight.
Time to drink honey to help sleep well and support longevity
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Honey is not only a natural food rich in antioxidants but also helps improve sleep and improve overall health if used at the right time.
Live longer thanks to small changes in meals
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Some small changes in meals that help you live longer include eating more fruits, vegetables and whole grains, supplementing with nuts and healthy fats...
Suggested refreshing menu to help burn fat and lighten the stomach after Tet
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Cool menu after Tet helps lighten the stomach, supports fat loss and balances nutrition.
Some exercises to help reduce belly fat after Tet meals
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Some light exercises after Tet meals help reduce belly fat and improve health.
Energy drinks may be threatening children's heart health
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Research published in Cureus shows that energy drinks can cause arrhythmia, high blood pressure and myocardial ischemia in children.
Delicious dishes from grapefruit to help relieve greasiness after Tet
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Grapefruit with high fiber content will help the intestines function better, reducing feeling of bloating after Tet days.
