Health

Drinks used regularly every morning to help support liver detoxification

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Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.

Effective ways to control phone browsing habits

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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.

How to process green beans to cool the liver

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Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.

Rapid kidney failure due to some familiar foods

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Regular use of processed foods can significantly increase the risk of kidney failure.

Foods to eat regularly every morning are good for the liver

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Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.

How does blood pressure change when you stop caffeine?

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Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.

Signs that you should stop exercising

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When abnormal signs appear on your body, you should stop exercising to protect your health.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

How to detoxify the liver and purify the body by using precious spices

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Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.

Secrets to eating fruits that are good for the heart

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Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Doctors recommend how to preserve food in humid weather

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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.

Simple exercises to help reduce stiffness in the morning

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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.

6 fruits that help children's brains develop

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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.

If you want to sleep better, you should not ignore these zinc-rich foods

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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.

What happens when you drink a sip of olive oil every day

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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.

Rapid weight loss after Tet, cautiously trading for health

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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.