Health

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Healthy breakfast helps diabetics control blood sugar

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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.

Gentle exercise helps reduce shoulder pain and improve posture

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Shoulder rolls, wall angels... are gentle exercises that help reduce shoulder pain and improve posture.

Drug marketing "disguised" is increasingly sophisticated, besieging young people

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Tobacco marketing tricks are increasingly sophisticatedly disguised, taking young people as targets.

Fruits that help control calories and reduce visceral fat well

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Visceral fat is a type of fat accumulated around organs in the abdominal cavity, which is associated with cardiovascular risk, type 2 diabetes and metabolic disorders.

Notes when choosing fruit juice for pregnant mothers

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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.

Prolonged eyelid droop may be a sign of eyelid muscle weakness

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Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.

List of diseases subject to compulsory vaccination from July 1

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From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.

The habit of counting the number of drinks each day can help reduce alcohol consumption

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A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.

The link between ovulation disorders and reproductive health

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Ovulation disorders can be the cause of reduced fertility in women.

5 prenatal exercises to help pregnant mothers prepare for a gentle labor journey

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Maintaining proper exercise during pregnancy not only helps pregnant mothers stay healthy, reduce pain but also increases endurance and supports labor.

Things to know about the effects of rose petal powder on the skin

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Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.

Prolonged summer fatigue may be a health warning sign

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The state of sluggishness and lack of energy in the summer is sometimes not only due to the weather but also related to micronutrient deficiency and potential health problems.

Vietnam is globally honored by WHO for tobacco harm prevention and control

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The World Health Organization (WHO) has just awarded certificates recognizing Vietnam's contributions and achievements in tobacco harm prevention and control.

Mistakes when dieting and losing weight that are harmful to gut health

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The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.

Easy-to-buy tea to help stabilize natural blood sugar

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Many familiar types of tea not only help cool down and quench thirst but are also said to have the effect of supporting blood sugar stabilization.

Risk of increased uric acid in hot weather and how to prevent it

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Uric acid easily rises in hot weather, you should proactively adjust your diet, supplement enough water to help reduce the risk of gout and metabolic disorders.

Protein-rich menu helps reduce visceral fat and effectively fights inflammation

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A diet rich in protein, fiber and omega-3 helps reduce visceral fat and improve metabolism.