Health
Yogurt combined with some fruits can help lose weight effectively
|
Yogurt has long been considered a food that supports digestion and weight control.
Refund of health insurance money in 2026 for people when falling into the following cases
|
Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
People return to exercise to improve health and lose weight after Tet
|
After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
|
Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
How to use ginger to eliminate body odor
|
Ginger has long been not only a familiar spice but also considered a natural ingredient to help effectively deodorize the body.
VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey
|
After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.
3 folk remedies to effectively reduce cough
|
Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.
5 surprising reasons for the benefits of porridge when eating it in the morning
|
Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.
Heart disease is getting younger, 200,000 Vietnamese people die each year
|
Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.
What should people with morning diabetes not drink to keep blood sugar stable
|
The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.
Workers' worries about cancer treatment costs and expectations of changing health insurance policies
|
Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.
5 food groups rich in vitamin A are good for the eyes and immunity
|
Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.
Many important personnel changes in Nghe An health sector
|
Nghe An - Many key personnel in the provincial health sector were appointed and transferred.
Dengue fever alarm, people still hesitate to get vaccinated
|
Can Tho - The dengue fever epidemic situation is complicated, but some people are still afraid and hesitant to get vaccinated due to the high cost.
Stomach pain due to... eating fruit, experts point out 5 surprising reasons
|
Many people experience stomach pain after eating fruit due to small mistakes in their choice and use.
People with kidney disease should be careful with this familiar drink
|
Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.
Tips for simple kitchen foods that effectively reduce blood fat
|
Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Detoxify the liver and kidneys with healthy drinks
|
Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
Sauna therapy helps reduce nasal congestion and improve breathing in winter
|
Winter sauna helps reduce nasal congestion, soothe the respiratory tract and bring an immediate pleasant feeling.
Breathing tips to help people with high uric acid sleep deeper than in winter
|
The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
