Health

5 common habits that can cause body aches after waking up

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waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.

The secret to making your skin naturally beautiful from the cool sour summer fruit

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Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin

How to eat healthy mango

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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.

National Assembly deputies propose to immediately increase and sharply increase tobacco taxes for people's lives

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From the experience of other countries and the recommendations of the WHO, Delegate Nguyen Anh Tri suggested that the National Assembly consider immediately increasing, increase sharply, and regularly increase tobacco taxes.

Tips for a series of leaf juices that are good for people with high blood sugar

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Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.

Surprising daily diet helps live 10 years longer

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According to Eat This Not That, just by adjusting your daily diet a little, you can completely live 10 years longer.

Consuming too much salt can erode your health

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Excessive salt consumption is a leading contributor to poor health and increased risk of serious chronic diseases.

Hot therapy tips to help prevent high uric acid

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We can use heat therapy to soothe aching joints caused by high uric acid.

Dried fruit helps improve liver function effectively

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The liver is an important organ in the body, responsible for detoxification. Dried fruits, thanks to their concentration, provide many benefits for liver health.

How to make bay leaf tea to boost the body's immunity

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To boost your immune system and warm your body, drink 1 cup of bay leaf tea every day.

3 steps to save the day when blood sugar suddenly drops

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Below are quick steps to deal with sudden hypoglycemia that diabetics should know to protect their health.

How to drink fruit juice for a deep and good sleep

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Here's how to drink fruit juice to help you sleep better and deeper.

Turmeric tea is very good but taboo for some people

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Some people should not drink turmeric tea because it can cause unwanted side effects.

What to do when a loved one has cognitive impairment

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When a loved one has cognitive impairment, care and support are essential to ensuring a comfortable and safe life for your loved one.

Risk of early death from fast food

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Many scientific studies have shown that regular consumption of fast food can significantly reduce life expectancy.

Who needs liver detox after Tet?

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The following groups of people should detoxify their liver after Tet to maintain stable health.

5 effective belly fat burning exercises at home

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To effectively reduce belly fat at home, try the following 5 moves, combined with a healthy diet and daily exercise.

Determining the cause of death of 3 children in Quang Nam

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Three children who died in Nam Tra My district, Quang Nam were concluded to have suffered from diarrhea and pneumonia.

Lower blood sugar effectively thanks to familiar meat

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To effectively lower blood sugar, you can consider adding a reasonable amount of duck meat to your daily diet.

Coconut oil helps soften hair and prevent dandruff

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According to Eating Well, the nutrients in coconut oil help soften hair and prevent dandruff.