Health
Want to control blood sugar after eating, don't miss a few minutes of walking
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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.
3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints
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For people with high uric acid or gout, diet can affect their ability to control the disease.
Things parents need to remember to prevent drowning for children
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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.
Successful surgery for multiple-stage spinal disease in the elderly
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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.
Having purchased household health insurance, elderly people in Hanoi are not refunded
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Elderly people in Hanoi who have purchased household health insurance before July 1, 2026 will not be refunded, even though they are eligible for 100% contribution support from the city.
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Simple habits to help better control blood sugar every morning
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Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...
Pregnant woman dies in Ho Chi Minh City: Establishing a professional council to determine the cause
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Ho Chi Minh City - A pregnant woman died during a cesarean section at a hospital in Thu Dau Mot ward.
Foods that easily harm the stomach when hungry
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Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.
Facility 2 of many hospitals will operate simultaneously
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The second facility of many central-level hospitals is about to go into operation, expected to reduce overload at final-level hospitals.
Daily snacks to help reduce belly fat after age 60
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Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.
4 types of nuts that help nourish the kidneys to eat regularly
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Familiar nuts such as walnuts, hazelnuts, black sesame seeds or almonds are not only nutritious but also considered good foods for the kidneys.
Weighing only 900 grams at birth, a 26-week premature baby girl writes a miracle of life
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Born prematurely at week 26, weighing only 900 grams, baby Dua suffered many severe complications. After more than 3 months of being saved by doctors, she miraculously recovered.
Eating white rice this way helps support visceral fat control
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White rice is a familiar food, but the processing method can affect the amount of starch absorbed and support visceral fat control.
Thought to have dermatitis, rare cancer discovered after 2 years
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Many prolonged skin lesions in the genital area are mistaken for dermatitis or skin fungus, but may be a sign of Paget's genital disease - a rare form of cancer.
Reasons for needing to supplement electrolyte water in the summer
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In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.
Mistakes when applying ice directly to the face
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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
2 easy-to-make liver detox drink recipes at home
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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
