Health
The role of dark chocolate in the aging process
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Dark chocolate contains natural compounds that help support blood vessel function and healthy aging.
How to drink milk to supplement calcium, without increasing blood sugar
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Milk is a source of high-quality calcium and helps control blood sugar better when used in the morning.
The amount of dragon fruit that people with high uric acid should eat every day
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Dragon fruit is a fruit low in purines, rich in nutrients and has the ability to support uric acid control.
7 early signs of chronic disease that you easily ignore
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Initial signs of chronic diseases are often easily overlooked, but gastroenterologist Saurabh Sethi says they can warn of serious health risks.
Eating bananas can reduce uric acid but don't overuse them
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Bananas are a low-purine fruit that can help reduce uric acid in the blood. So, how much is enough and when is it too much for the patient.
Smart breakfast helps prevent hyperglycemia
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A reasonable breakfast can help keep blood sugar stable throughout the day.
When to use facial oil for best results
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Oiling brings many benefits to the face, but not everyone knows how to use it properly and choose the right time to achieve optimal results.
Can Tho sprints to complete 100% of electronic medical records on September 30
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Can Tho - The Can Tho City Health Sector has made efforts to speed up the implementation of electronic medical records at public and private health facilities in the area.
Unexpected liver cooling effects of a familiar spice
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liver mat, supports liver function and detoxifies are the effects of ginger that few people know about.
9 side effects that few people know about when using too much ginger
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Ginger is considered a familiar folk medicine, but overuse can cause heartburn, stomach pain, drug interactions and many other potential health risks.
Strong liver and brighter skin when you change this habit
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Overusing cosmetics containing chemicals can harm the liver. Limiting the use of natural products and prioritizing them will help the liver reduce the burden.
Vegetables that help absorb fat and lose weight quickly
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Adding some vegetables to your diet can help absorb fat and lose weight.
Reasons for eating pineapple to nourish the kidneys
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Kidney transplantation is an issue of concern to many people. One of the fruits that is said to be good for the kidneys is pineapple.
The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups
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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.
7 side effects of consuming too much caffeine
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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.
Morning drink helps reduce uric acid, prevent gout from recurring
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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.
Complete 100% of electronic medical records, welcome Vinh Long Party Congress
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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.
Say goodbye to the rainy season with baking soda and apple cider vinegar
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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.
5 foods that effectively increase height
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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.
3 exercises to help the body become flexible and healthy after 50 years old
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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.
