Health

How to protect kidneys in people with diabetes

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Prolonged high blood sugar can cause glomerular damage, increasing the risk of chronic kidney disease and kidney failure.

Ministry of Health speaks out about proposal for 70-year-olds to receive pension benefits

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Voters in Ninh Binh province proposed reducing the retirement age from 75 to 70. The Ministry of Health said it is necessary to carefully assess the impact and budget balancing capacity.

Early signs of insulin-dependent diabetes

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Insulin-dependent diabetes can start with easily confusing signs. Early identification of symptoms helps patients to be diagnosed and treated promptly.

Inspection recovers more than 307 million VND difference at Quang Binh TTH Hospital

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Quang Tri - Inspectors determined that the mistake in service price code and bed day price led to a difference of more than 307 million VND at Quang Binh TTH General Hospital.

Heavy legs, prolonged cramps warning of venous insufficiency

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Heavy legs, tired legs, cramps or leg edema, especially when symptoms increase at the end of the day, may be signs of venous insufficiency that need to be examined early.

Free health check-ups for more than 686,000 students in Lam Dong

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Lam Dong - The provincial health sector is coordinating with educational institutions to organize free health check-ups for more than 686,000 students aged 6 to 18 in the area.

Lao Cai launches the largest free health check-up campaign ever

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Lao Cai - The province aims to have at least 50% of the population examined in June, aiming to proactively prevent diseases and provide universal health care.

People with stomach reflux should avoid these foods

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To effectively control gastroesophageal reflux, patients should limit some foods that can make this condition more serious.

More stable blood pressure thanks to small tips when eating fish

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Fish is a nutritious food, some small changes in choosing and processing fish can help increase the effectiveness of blood pressure control.

5 types of liver-nourishing vegetables that are both cheap and easy to find that should be on your weekly menu

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Broccoli, beetroot, artichokes, spinach and cabbage all contain many antioxidants and beneficial plant compounds, contributing to enhancing liver function.

How to prevent tinnitus when swimming

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Applying some simple measures can help limit the risk of tinnitus when swimming.

How does stress devastate your skin?

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Stress not only causes fatigue but is also a direct cause of hives and chronic itching on the skin.

How to safely preserve and process eggs in hot weather

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Eating eggs in the summer is not harmful to health as many people mistakenly believe, as long as you know how to preserve and process them properly.

Different benefits of drinking morning tea and evening tea

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Not only the type of tea, the time of drinking tea can also affect energy, digestion, sleep quality and overall health.

Strength exercises that can help slow down body aging

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Strength exercises help maintain muscles, improve balance and effectively support the aging process over time.

Tips for choosing, processing and preserving gourds properly

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Choosing, processing and preserving gourds properly not only helps maintain freshness but also contributes to ensuring nutritional value.

The surgical assistant will receive an allowance of up to 240,000 VND/shift

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Notably, the surgical allowance was increased to the highest level of 560,000 VND/person/stage for the main surgical performer in special surgeries.

Notes when eating grapes to promote nutritional benefits

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Grapes are a fruit rich in vitamins and antioxidants. However, to maximize nutritional value, users need to pay attention to some principles when using them.

What should people with kidney disease pay attention to when eating bananas

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People with kidney disease need to be careful when eating bananas because high potassium content can increase the burden on the kidneys and affect cardiovascular health.

How to reduce discomfort when quitting smoking according to Ayurveda medicine

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Quitting smoking often causes insomnia, restlessness, and irritability. Some Ayurveda methods can help reduce symptoms and restore health.