Health
Tips for cheap, easy-to-buy foods that help get rid of belly fat
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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Your kidneys may be damaged if you eat these foods every day
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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.
Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2
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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.
Workshop at DND: Decoding corneal structure to choose the right approach
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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".
Tips for using music to control blood pressure, help stabilize health
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Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.
Fruits that effectively reduce visceral fat
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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.
The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods
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The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.
How to adjust nutrition to effectively reduce belly fat in menopausal women
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Reducing belly fat at menopause does not mean fasting, but it means knowing how to adjust the nutritional structure appropriately.
Electronic medical records are delayed, hospitals are slow to deploy
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Although 672 medical facilities have deployed electronic medical records, the overall progress nationwide is still slower than required. While Ho Chi Minh City has 93% of hospitals, Hanoi and many other localities still face difficulties in infrastructure, funding and data security. The digitalization of medical records is considered an important step forward in the digital transformation of the health sector, but to complete the roadmap, hospitals need to speed up and overcome barriers to aim for the goal of completely replacing paper records.
7 potential side effects of taking iron tablets every day
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Drinking iron supplements may be necessary for people with anemia, but if used incorrectly or in excess, they can easily cause many serious complications.
4 simple tips to preserve and increase collagen for healthy and beautiful skin
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Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.
Eat and drink in order to control blood sugar
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Eating in the right order helps keep blood sugar stable, reducing the risk of diabetes and complications.
5 calcium-rich foods, good for bones
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Some homemade dishes are also a good source of calcium for bones and joints.
5 types of fruit that help increase liver and kidney function
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Some fruits have a significant supporting effect in protecting and enhancing liver and kidney function.
How to care for the elderly in the rainy season
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The rainy season has many potential risks of infection, special care should be paid to protect the health of the elderly.
Foods to eat at noon to avoid visceral fat accumulation
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Choosing the right foods for lunch helps stabilize blood sugar, reduce visceral fat accumulation and around the liver.
Eat these vegetables regularly to prevent diabetes
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Diabetes, especially type 2 diabetes, is closely linked to diet.
Reducing blood pressure with just small changes is not difficult to do
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Here are 6 suggestions for small, easy-to-do changes to help reduce blood pressure, bringing the index back to normal.
The link between low estrogen levels and the risk of heart disease in women
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Low estrogen levels seriously affect women's cardiovascular health, especially during menopause.
