Health
To lower cholesterol, don't ignore these familiar foods
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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Hue health sector promotes AI application in medical examination and treatment
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HUE - Hue City deploys AI training for about 1,500 health officials, towards comprehensive digital transformation of the health sector.
Sleeping positions to note to increase life expectancy
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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
How to detoxify the liver with vối leaves combined with ginger
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The combination of vối leaves with ginger is considered to support liver detoxification.
What should pregnant women eat in the first three months
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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.
What happens to the digestive system when drinking coffee every day
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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.
Exercise methods to help maintain health and figure in old age
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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...
Foods good for skin when the weather changes season
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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.
Drinking milk every day can reduce the risk of stroke by 10%
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Consuming 180g of milk per day can help control blood pressure, reduce the risk of stroke and supplement essential micronutrients.
Reduce visceral fat when combining perilla leaves with familiar foods
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Perilla leaves are not only a familiar spice but are also assessed by studies to have the potential to support visceral fat reduction when used correctly in the diet.
3 coffee habits that are harmful to the liver that many people have
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Coffee is a familiar drink in the morning, but if used and stored incorrectly, it can become harmful to the liver.
Vinh Long General Hospital receives sponsorship for endoscopic system of more than 3.6 billion VND
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Vinh Long - Provincial General Hospital receives funding for Fujifilm digestive endoscopy system worth more than 3.6 billion VND.
When does a child stop growing taller
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Child height stops growing when head cartilage becomes ossified, depending on bone age, nutrition and scientific lifestyle.
A weekly menu helps control uric acid effectively, easy to apply at home
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With a reasonable weekly menu, balanced nutrition and purine restriction, maintaining a stable uric acid index will become easier.
What happens when drinking ginger water after each meal?
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A glass of warm ginger water after a meal can help your body feel lighter and easier to digest significantly.
If you want to increase your lifespan, don't skip this after waking up
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There are habits that seem simple, but if maintained every morning, they can contribute to prolonging life.
