Health

Simple daily habits to help lower blood pressure naturally

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Reducing sodium consumption, drinking enough water every day, getting enough sleep... are simple daily habits that help lower blood pressure naturally.

How to eat loofah to help protect blood pressure and blood sugar after age 60

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After the age of 60, a simple bowl of loofah soup can help control blood pressure and blood sugar.

Drink pennywort juice during pregnancy and notes to know

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Pregnant women can use pennywort at a normal food level, but need to pay attention to the amount used, hygiene and product form.

Lang Son spends 531 billion VND on health insurance in the first 8 months of the year

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Lang Son - In the first 8 months of 2026, the whole province recorded more than 720,000 visits for health insurance examination and treatment, with a total expenditure of more than 531 billion VND.

46 people suspected of poisoning after eating bread in Quang Tri have been discharged from the hospital

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Quang Tri - All 46 people hospitalized suspected of poisoning after eating bread have stabilized their health, the last 2 patients were discharged from the hospital on the afternoon of September 22.

Prolonged stress, lack of sleep, many young people have experienced hair loss and baldness

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Hair loss, baldness... are no longer only seen in middle-aged people but appear a lot in young people due to the influence of modern lifestyles.

6 warning signs of pre-diabetes, young people should not be subjective

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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.

Ministry of Health urgently warns about Allernova AR milk after incident in France

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The Ministry of Health warned and requested the recall of batch number 183403 of Allernova AR infant formula after France recorded many cases of newborns with digestive disorders.

Common mistakes about kidney disease that many people still believe

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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.

Customs to improve iron deficiency and enhance health

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Some habits that improve iron deficiency and enhance health such as eating more iron-rich foods, limiting caffeine consumption...

Notes when eating mangosteen for good health

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To take advantage of the nutritional benefits and limit the unwanted effects of mangosteen, it is necessary to pay attention to some principles when using.

Pennywort water is good for cooling down, but not everyone should drink it

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Although there are many health benefits, people below should not drink too much pennywort juice to avoid harming health.

Reasons why people with high uric acid should eat watermelon, papaya and oranges

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Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...

Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities

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Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.

If you want more beautiful skin, don't ignore these habits when going to bed

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Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.

How to eat fish sauce safely and correctly for people with high blood pressure?

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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

How to replenish water and energy before exercise in the summer

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In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.

Treating otitis media with "ear blowing" method without scientific basis

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Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.

Doctors show how to use soft drinks and supplement water reasonably in hot weather

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Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.