Health
3 simple habits to help lose weight sustainably
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Maintaining a reasonable calorie consumption level, balanced nutrition and active exercise are habits that help control weight sustainably without disrupting lifestyle.
Gia Lai brings doctors to supplement commune and ward health stations
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Gia Lai - Dozens of doctors are rotated to be mobilized to examine and treat patients at commune health stations.
Pregnancy test strip 1 dark line 1 faint line and things to know
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One-line, one-line, one-line pregnancy test strips often appear when the HCG is still low, but cannot be used to accurately determine gestational age.
66-year-old woman wears ureteral- bladder catheter for 7 years
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Can Tho - A 66-year-old woman in Vinh Long was found to have a ureteral - bladder catheter in her body for about 7 years after a previous treatment.
Drinking coffee causes insomnia, ways to relax and adjust habits
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Caffeine can cause some people to lose sleep, especially when taken in the late afternoon. A few adjustments help improve sleep effectively.
Foods to add to the diet of people with grade 2 fatty liver
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Maintaining a reasonable diet plays an important role in controlling grade 2 fatty liver, contributing to supporting liver function and limiting the risk of disease progression.
What happens to the body when fasting often
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Regular fasting can cause blood sugar fluctuations, fatigue, increased stress, nutritional deficiencies and increase the risk of long-term weight gain.
Incorrect electrolyte supplementation can affect health
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Many people use electrolyte drinks daily to replenish water. However, supplementing incorrectly can be harmful to health.
4 calcium-rich foods, help strengthen bones, limit the risk of osteoporosis
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Supplementing with calcium and vitamin D-rich foods below can contribute to reducing the risk of osteoporosis and fractures with age.
Nutrition to eat and avoid when having diarrhea
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Establishing a bland, easily digestible diet and staying away from irritating foods is a way to help your gut quickly stabilize when you have diarrhea.
Successful surgery for complex placenta previa, helping pregnant woman give birth
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Quang Tri - The dangerous placenta incision surgery at Quang Tri Provincial General Hospital was successfully performed, helping the pregnant woman preserve her uterus.
3 manifestations of cardiovascular disease in menopausal women
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Women entering menopause have a higher risk of cardiovascular disease due to the decrease in estrogen hormone.
How to prevent hepatitis B complications
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Proactive vaccination, periodic screening, and maintaining a scientific lifestyle are ways you can prevent complications of hepatitis B.
People's expectations when HPV vaccine is included in compulsory vaccination
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The inclusion of HPV vaccine in the compulsory immunization list from July 1, 2026 is expected by people to open up opportunities in sexual health care.
Warning about the risk of dehydration due to diarrhea in young children in the summer
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Early identification of signs of dehydration and knowing how to replenish fluids in time at home will help ensure the health of children when they have acute diarrhea.
Brushing your teeth evenly still causes bad breath, causes that few people expect
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Many people maintain the habit of brushing their teeth twice a day but still experience prolonged bad breath.
Elderly people need to do these things to reduce the risk of fractures due to osteoporosis
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Osteoporosis increases the risk of fractures, especially in the elderly. Here are measures to help limit this condition.
Daily habits that can often cause you dizziness and blurred vision
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Dizziness and blurred vision do not only appear in the elderly. Many common habits of young people can also be the cause of this condition.
Smoothies help replenish water and restore muscle after exercise
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Fruit and yogurt smoothies not only help rehydrate but also provide protein and carbohydrates necessary for muscle and energy recovery.
Eating peanuts in the morning and unexpected health benefits
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Peanuts are rich in protein, fiber and healthy fats, helping to feel full longer, supporting blood sugar control and improving breakfast nutritional quality.
