Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Here are some good drugs for the liver, but the following groups of people should absolutely not use them
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Here are some of the most trusted herbal remedies used by many people to support the treatment of liver disease. However, for some subjects, using herbs can be more harmful than beneficial.
Inauguration of a hospital worth over VND1,700 billion, with a scale of 700 beds in Nam Dinh
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Nam Dinh - On June 25, Nam Dinh General Hospital was inaugurated with a total investment of more than 1,700 billion VND, with a scale of 700 beds.
Soc Trang passes a resolution to provide more than 67 billion VND to support medical units in difficulty
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Soc Trang - The People's Council of Soc Trang province passed a resolution to provide more than 67 billion VND to support autonomous public health units facing difficulties.
5 yoga poses to be cautious when practicing to avoid injury
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Yoga has many benefits, but some poses can pose a risk of injury if you practice incorrect techniques.
5 dishes to purify the body, repel uric acid from plants
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Lemon is rich in vitamin C that enhances kidney function, while green tea and flaxseed provide antioxidants that can naturally reduce uric acid.
Khanh Hoa proposes spending 122 billion VND on short-term training for the medical team
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Khanh Hoa - The locality plans to spend 122 billion VND on short-term domestic training of medical human resources of General Hospital.
3 types of kidney- support nuts for gout patients
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Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.
Simple breakfast menu to help prevent blood sugar fluctuations
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If you want to avoid fluctuating blood sugar after meals, adjust your diet.
Low-sugar snacks help reduce belly fat effectively
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Some low-sugar snacks that effectively reduce belly fat include Greek yogurt with chia seeds, boiled eggs and vegetables...
What vegetables should you eat for breakfast to prolong your life?
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Breakfast plays an extremely important role in starting a new healthy day, while also having a profound impact on long-term health.
5 gentle exercises to help control uric acid
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Proper exercise not only relieve pain but also helps control uric acid and prevent gout complications.
3 morning habits to help detoxify the liver quickly
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If you maintain the following 3 habits regularly, your liver will be healthy, improving digestion and overall energy every day.
Ministry of Health speaks out about the case of animal oil turning into cooking oil
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Livestock oil disguised as cooking oil has seeped into kitchens and restaurants and has just been discovered by authorities in Hung Yen.
FAO Certification and Testing Joint Stock Company fined VND75 million
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On June 24, the Food Safety Department (Ministry of Health) fined FAO Certification and Testing Joint Stock Company 75 million VND.
Mistakes when cooling down that make the body tired and lose water quickly
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Improper cooling can be counterproductive, causing you to lose water and feel tired.
