Health
Apple cider vinegar and green tea - the secret to restoring natural shine to dull hair
|
Apple cider vinegar and green tea oil helps reduce dandruff, improve dull, frizzy hair, and bring soft and shiny hair.
Natural liver detoxification methods that are easy to do every day
|
Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.
Should you eat sour foods during menstruation
|
Does eating sour foods during your period really make you feel more pain or tired? The expert's answer may surprise you.
City fruits to eat every week that don't worry about raising blood sugar
|
Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.
Gia Lai Health Sector innovates administration, aiming for people's satisfaction
|
Gia Lai - The provincial health sector is transforming from "management" to "service and innovation", taking people's satisfaction as an effective measure.
Gotuoi helps detoxify, cool down and support weight loss for women
|
With its rich flavor, the coolness of yellow vegetables not only helps to cool and detoxify but also supports effective weight loss, especially suitable for women.
Dietary principles for people with weak kidneys
|
Nutrition plays a key role in controlling and slowing the progression of weak kidney disease.
Lower blood sugar with delicious fruit, support good sleep
|
Not only does it help lower blood sugar, passion fruit has also been shown to help improve sleep
5 things to do to avoid uric acid accumulation, prevent gout and kidney stones
|
You should combine the following healthy habits to reduce the risk of increased uric acid levels, prevent gout and kidney stones.
Walking 7,000 steps a day and unexpected benefits
|
New research shows that with just 7,000 steps a day of walking, you can significantly reduce your risk of death, heart disease, diabetes and improve mental health.
Workers process fattening pig's skin after severed hand
|
According to the Hanoi Center for Disease Control, the city recorded the 6th case of streptococcus Cervical cord this year.
The health sector urgently establishes a field health station in the West of Nghe An
|
Nghe An - The field health station in My Ly commune was urgently established after the old health station was swept away by floodwaters.
Make your own flaxseed gel, the secret to natural, safe and effective hair care
|
Homemade flaxseed gel is becoming a natural solution to help nourish hair, reduce pimples, stimulate hair growth and protect hair from harmful chemicals.
Forecast of the risk of many new dengue fever outbreaks in Hanoi
|
Hanoi - During the week from July 18 to 25, the whole city recorded 72 cases of dengue fever in 38/126 wards and communes - double the previous week.
The effectiveness of standing tables and chairs in controlling blood sugar
|
Standing tables not only improve posture but also help regulate blood sugar, especially useful for people with prediabetes or at risk of insulin resistance.
Red Journey Donates 967 units of blood to patients
|
Nghe An - The "Red Journey - 2025" program donated nearly 1,000 units of blood during the time of a serious shortage of blood banks in the province.
Benefits of drinking garlic, ginger and lemon juice every day
|
Drinking garlic, ginger and lemon juice every day helps boost immunity, aid digestion, lose weight, beautify the skin and detoxify, according to international nutritionists.
Lower blood pressure with easy-to-buy snacks
|
A simple, healthy dish that helps lower blood pressure is the lightly cooked squash soup with shiitake mushrooms.
Snacks but rich in nutrients for people with weak kidneys
|
Here are some snacks that are suitable for people with weak kidneys.
Tips to lower blood sugar before meals are surprisingly effective
|
Just a few minutes of holding a familiar leaf before meals can help stabilize blood sugar quickly.
