Health

How to stabilize uric acid when using muscle-building protein drinks

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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.

Effective but little-known uric acid-reducing nuts

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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.

Blood shortage near Tet, Red Sunday 2026 joins in blood donation to save people

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Near Tet, treatment blood shortages always occur at medical facilities. Red Sunday 2026 opens to call for voluntary blood donation.

Vegetable with a mild bitter taste but can detoxify the liver

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Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.

Drinking lemon salt in the wrong way makes the stomach tired and blood pressure increased

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Drinking lemon salt water in the morning is considered a "golden therapy" for health, but it can be counterproductive if used incorrectly.

How to Excrete Uric Acid in Cold Season

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Eliminating uric acid from the body will be difficult in the cold season because the body often tends to reduce metabolism and slow blood circulation.

Tips for the secret to helping control blood sugar at home

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The tea combining garlic, cinnamon and lemon is considered a natural drink that supports blood sugar control.

Experts share tips to help you eat less without feeling hungry

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Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.

Sleepwalking increases the risk of heart attack and affects cardiovascular health

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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.

Benefits of taking a warm bath before bed

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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.

Secret to supplementing food to prevent hair loss

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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.

A familiar spice that effectively lowers blood pressure

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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.

From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era

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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.

Secret to increasing collagen with guava

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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.

Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children

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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.

How to prepare soybeans to effectively lower uric acid

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The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.

5 habits to effectively prevent fatty liver

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Fatty liver is becoming more and more popular, but just by maintaining the 5 healthy habits below, you can completely protect your liver and recover your health naturally.

Reduce uric acid and enhance kidney function effectively with this seed

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Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.

Benefits of drinking ginger juice in the morning

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Benefits of drinking ginger water in the morning such as boosting immunity, supporting better digestion...