Health

Add milk to tea and things to keep in mind about health

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The habit of adding milk to tea can affect the ability to absorb antioxidants but does not completely lose the nutritional value of this drink.

Suggested exercises suitable for people with high uric acid

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Choosing the right form of exercise will help improve metabolism, reduce uric acid buildup, and protect the bone and joint system from damage.

Formula to support liver detoxification with fish lettuce

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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.

Extending the temporary suspension of the effectiveness of Decree 46 on food safety

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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.

Ward health station in Ho Chi Minh City attracts people to traditional medicine examination

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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.

Director of An Giang Department of Health explains the situation of health insurance drug shortage

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An Giang - Voters reflected that in the past year, at times and places, medical facilities still lacked medicine for patients with health insurance (HI) cards.

Students bring technology to support stroke patients

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Faced with the reality that the number of stroke cases tends to become younger, a group of students has researched and manufactured technology application devices to support functional rehabilitation for patients.

7 foods richer in vitamin A than sweet potatoes

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Sweet potatoes are famous for being rich in vitamin A, but they are not the only option. Many other familiar foods also provide significantly higher levels of vitamin A.

Fruit eating habits that diabetics should avoid

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Some common habits when eating fruit can make blood sugar control difficult.

Honey-soaked garlic is not suitable for everyone

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Honey-soaked garlic is considered a "golden duo" to help boost immunity, anti-inflammatory, flu prevention and improve digestion.

Knee pain in cold weather and signs the body should not ignore

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Knee pain in winter is often associated with stiff joints, weak muscles, and prolonged lack of activity over time.

Lungs healthier thanks to shorter movements in just a few minutes

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Deep breathing techniques such as diaphragmatic breathing, lip closure when combined with light exercise can help airways become more ventilated, increasing the effectiveness of lung activity.

Ministry of Health licenses 48 original brand name drugs

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The Drug Administration of Vietnam (Ministry of Health) issued a Decision announcing the List of 48 original brand name drugs.

Is cold pizza better for blood sugar than hot cake?

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Many people believe that cold pizza helps limit blood sugar spikes thanks to resistant starch. However, experts say this effect is quite limited.

2 types of seafood that help activate genes to prolong life

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The 2 foods below are taken from the sea, which are very effective in activating genes to prolong your lifespan.

Magnesium in familiar tubers helps with weight loss but few people know

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Radishes are rich in magnesium, low in energy, helping to create a feeling of fullness, supporting weight control.

What happens to the liver when drinking fresh coconut water regularly

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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.

Risk of kidney stones due to habits of drinking less water and eating salty food

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Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.

Which type of fish should diabetics prioritize in their daily meals?

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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.

Workers' cardiovascular health will be supported by easy-to-find food

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The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.