Health
8 benefits of fish oil for men
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Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.
How to eat Malabar spinach for good health
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Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.
Simple tips to help control sweat, keep your body dry all day
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Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
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Boiled eggs can support kidney function if used properly and at a reasonable level.
Prolonged heat can affect women's hormones
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Prolonged heat can not only cause fatigue but also affect hormones, menstrual cycle and women's reproductive health.
Frying food with olive oil helps increase nutritional value
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Can frying in an oil-free fryer or baking plant-based foods with olive oil make the dish more nutritious?
3 morning habits to help the liver recover after Tet
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After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.
Young children under 5 years old and the risk of slow development due to screen abuse
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Young children under 5 years old using screens too much can affect language, concentration and social skills.
Liver detoxification after Tet with healthy nutrition
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Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.
Workers' sleep will be improved with familiar, cheap vegetables
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Improved sleep is a need of workers in many occupations.
Beautiful skin care methods in humid weather
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Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.
Lemon peel - thought to be waste but very good for health
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Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.
Prolonged bloating and common causes that are easily overlooked
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Prolonged bloating may stem from daily habits that many people unintentionally ignore.
Grains rich in fat that are good for the heart
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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.
How to eliminate uric acid after Tet with easy-to-find snack seeds
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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.
Foods to help eliminate uric acid after Tet
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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.
Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND
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Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.
Tet of doctors and nurses on duty at the Emergency Department
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Can Tho - At the Emergency Department, Can Tho Central General Hospital, Tet for doctors and nurses is a moment of racing against time to take care of patients' health.
Loss of the Y chromosome in older men may be related to many dangerous diseases
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Recent studies have shown that loss of the Y chromosome in older men may be related to a series of serious medical conditions.
Foods to prioritize after Tet to support toxin elimination
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Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.
