Health
Why eating whole apples is better than eating apple juice
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Eating whole apples and drinking apple juice can make a difference in your health, according to Indiatimes.com.
The weather turns cold, Hanoians postpone exercise to avoid respiratory diseases
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Hanoi - To adapt to winter weather, many people have proactively postponed exercise or switched to light exercise indoors to protect their health.
3 delicious dishes with perilla to help improve liver and kidney function
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Perilla leaves are not only a familiar spice but can also be processed into many dishes and drinks that are good for the liver and kidneys.
Sitting for too long can easily cause back pain, stiffness, 10 simple exercises to help the body wake up
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Sitting in front of a screen for hours makes your body sluggish, with just a few stretches per day, you can reduce joint stiffness and improve health.
Two simple eating habits that help improve blood fat naturally
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High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
How does eating too many tofu affect the kidneys?
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Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.
double-scented drink helps lose weight, nourish the kidneys
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Lemon and ginger drink is a simple but nutritious combination that not only helps burn excess fat but also supports more effective kidney function.
Eating breakfast incorrectly, blood sugar increases uncontrollably
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Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.
Head of the Hanoi Medical University Boarding Doctor Department chooses Obstetrics and Gynecology major
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The valedictorian of the 2025 Hanoi Medical University Boarding Doctor Exam has chosen the Obstetrics and Gynecology major - one of the two hottest majors.
Reasons why eating grapes causes uric acid to spike and become uncontrollable
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Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
Tips for 2 types of juices that are good for intestinal and liver health
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The following juices are both effective in protecting intestinal health and good for the liver.
Improve your figure and spirit with yoga poses for the candle
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The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.
WHO warns, Vietnam faces the risk of cholera epidemic invasion
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Characteristics are complicated globally, the World Health Organization (WHO) warns of a high mortality rate. Although Vietnam has not recorded a case in the past 12 years, the risk of invasion still exists.
Hai Phong Obstetrics and Gynecology Hospital promptly saves a fetus with tangles
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just successfully performed emergency surgery on a mother with a fetal couple bond and a neck bond wrapped around the neck for 2 loops.
3 harmful effects of eating too much in the long term
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Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
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The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Warning signs and emergency measures for oxygen deficiency in cardiac arrest
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Lack of oxygen when stopping the heart is a dangerous condition, which can cause rapid death if not detected and treated promptly.
3 eating mistakes that make fatty liver worse
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The liver is very sensitive to the foods we consume. Therefore, when you have fatty liver, you should be careful with your following eating habits.
Doctor shows how to help children limit sweets and milk tea at the beginning of the new school year
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At the beginning of the school year, students often return to the habit of eating sweets and milk tea. Doctors advise parents to practice healthy eating habits to avoid health consequences.
Natural drinks help keep the liver healthy and prevent fat accumulation
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Here are some familiar natural drinks that can help protect the liver, limit excess fat and increase metabolism.
