Health
Reasons why skipping breakfast causes kidney damage
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Prolonged fasting can cause metabolic disorders, increase the risk of diabetes and overload the kidneys.
Symptoms of walking warn of unstable blood sugar and the risk of diabetes
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Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.
Many cases of influenza A are hospitalized late, have difficulty breathing, have pneumonia and have not been vaccinated
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At E Hospital, the number of patients with influenza A admitted to the hospital late increased, many cases arrived at the hospital with difficulty breathing, pneumonia and had not been vaccinated against influenza.
Signs of stroke that are easily overlooked make patients in critical condition
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HCMC - Coming to the hospital in a state of hemiplegia, drowsiness, and slurred speech, the 50-year-old patient was determined to have a cerebral infarction.
Seeds with high melatonin content, help sleep well
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Pistachios are a type of seed rich in melatonin, plant protein, fiber and antioxidants, which help sleep better.
The right way to drink pandan leaf water helps stabilize blood sugar and sleep well
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Pineapple leaves not only create a fragrant aroma for the dish but also help stabilize blood sugar and improve sleep if consumed properly.
Tips to maximize protein absorption for muscles
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If you want to make the most of protein benefits and increase absorption, choose the protein and the best time to supplement.
Reduce blood fat: The secret to good starch
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High blood fat is one of the risk factors for cardiovascular diseases. To avoid this situation, it is necessary to choose the right type of starch in the diet.
Drinking coffee on an empty stomach, a popular habit but has many potential risks
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Drinking coffee on an empty stomach can cause increased stomach acid, affect digestion, change hormones and make caffeine absorption faster.
The impact of refined sugar and starch on hormonal changes
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A diet that consumes too much refined sugar and starch is one of the leading causes of hormonal disorders in both men and women.
Warning of 10 signs of heart disease that patients are subjective
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indigestion, unusual fatigue or jaw pain... seem to be common health problems but can be an early warning from heart disease.
Rights of students when examining and treating health insurance
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Participating in health insurance, students are supported with at least 50% of the contribution level; enjoy many practical benefits when sick.
6 yoga poses to improve lung capacity and make breathing easier
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6 simple yoga poses to expand lung capacity, increase breathing ability and bring deeper breathing.
The secret to increasing life expectancy by exercising your calf muscles every day
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Proper calf training not only helps you feel toned but also reduces the risk of blood clots, increases life expectancy and immunity.
3 tips to walk faster, increase speed and burn more calories
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Faster walking not only helps improve cardiovascular health but also helps burn calories effectively, with three simple technical adjustments.
Maintain these 6 habits every day to reduce uric acid
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Drinking coffee, avoiding foods rich in purines and maintaining gentle movement every day can help reduce uric acid naturally.
hinhodegistrician advises caution with 3 familiar exercises at the gym
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Some popular exercises at the gym can cause long-term injuries if practiced incorrectly. Orthopedic surgeons warn beginners to be cautious.
Lower blood sugar thanks to super-fast and cheap dishes
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Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.
Sweetener can speed up brain aging
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A study in Brazil has shown that regular consumption of artificial sweeteners can cause the brain to age faster and reduce memory.
Many critical cases due to snake bites during the rainy season
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Tay Ninh - During the rainy season, the number of hospitalizations due to snake bites increases. Many cases were hospitalized in critical condition.
