Health

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Light 5-minute exercise in the morning helps improve blood sugar control

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Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.

Ministry of Health issues warning after more than 63,000 cans of a2 infant formula were recalled in the US

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More than 63,000 a2 Platinum milk cans for infants were recalled in the US due to suspected harmful toxins, the Vietnamese Ministry of Health has issued a warning.

9 habits to help keep the liver healthy and boost the immune system

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Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.

If these 3 symptoms appear, your blood pressure may be rising

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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.

Does afternoon nap in summer help stabilize blood pressure

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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.

Superfoods that help keep kidneys healthy every day

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Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.

Prolonged heat can reduce sleep quality

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Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.

Eating watermelon at the right time helps to lose weight effectively

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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.

A dog suspected of being rabid bites many people in Lam Dong

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Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.

Type of leaf for boiling water to drink to help support cooling the liver

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Ca gai leo is often used in the form of leaves, dried stems to boil water to drink, supporting liver cooling.

Summer smoothies and mistakes that easily increase blood sugar

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Smoothies are considered a healthy cooling option in the summer, but if mixed incorrectly, it can cause blood sugar to rise.

Changes to regulations on licensing medical examination and treatment from July 1st

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From July 1, the Chairman of the Provincial People's Committee is decentralized in authority to carry out administrative procedures for issuing medical examination and treatment practice licenses.

5-year-old boy loses 2 fingers while playing with homemade electric bike

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A 5-year-old boy had his hand caught in a homemade electric wheel, severed 2 fingers; severe injuries, unable to replant.

Notes when eating pineapple for people with diabetes

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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.

Ministry of National Defense revokes 2 medical examination and treatment practice licenses

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The Ministry of National Defense issued Decision No. 2132/QD-BQP revoking 2 practicing licenses (practicing certificates) for medical examination and treatment of individuals.