Health
A familiar, cheap seed that helps you sleep better every night
|
The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
|
Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
3 warning signs of end-stage kidney failure
|
End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Safety principles when leaving food overnight help protect the kidneys and digestive system
|
Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
Taking proper deep breathing helps detoxify the liver better
|
Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.
4 types of fruit that effectively detoxify the liver
|
Grapefruit is rich in antioxidants. Apples are rich in pectin, soluble fiber that helps remove heavy metals... these fruits help detoxify the liver effectively.
Tips for safe exercise when suffering from high blood pressure
|
Exercising safely when suffering from high blood pressure requires caution. Start gently, monitor your blood pressure and maintain regularity to improve cardiovascular health.
More than 1,300 emergency cases were handled quickly and safely at the A80 event
|
Mobilizing more than 1,000 doctors, hundreds of emergency teams and specialized vehicles, medical work on National Day, September 2 was safely deployed, promptly handling 1,315 cases.
How to eat blueberries to optimize their uses, fight antioxidants and lose weight
|
Blueberries are rich in antioxidants, vitamins and fiber, eaten regularly and properly help lose weight and protect health.
5 causes of shortness of breath when the weather changes and effective health protection
|
Temperature, humidity, pollution and air allergies make the airways more sensitive, increasing the risk of difficulty breathing and dangerous respiratory diseases.
Can Tho receives more than 117,000 USD in aid to raise awareness about autism spectrum disorder
|
Can Tho - Can Tho received more than 117,000 USD in aid to implement a project to raise awareness and provide early intervention for children with autism spectrum disorder in the period of 2025 - 2028.
Foods to eat to effectively reduce visceral fat
|
Visceral fat is a dangerous fat that surrounds the organs in the abdomen, increasing the risk of cardiovascular disease, diabetes and fatty liver.
More than 1,000 first aid visits at Cho Ray Hospital during the National Day holiday on September 2
|
During the National Day holiday on September 2 this year, Cho Ray Hospital in Ho Chi Minh City received a total of 1,082 emergency patients, an average of 271 cases per day.
7 ways to use soursop to help brighten skin and prevent aging
|
Soursop is rich in vitamins and antioxidants, which help nourish healthy, radiant skin and reduce signs of aging.
Supplementing potassium with baked potatoes is good for the heart
|
Potatoes are a food that can supplement potassium - an essential mineral that plays an important role in maintaining cardiovascular health.
The Ministry of Health proposes to rotate, rotate, and transfer doctors to commune health stations
|
The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
5 toxic habits that make it difficult to lose weight
|
Many people, even though they are on a diet and exercising, still cannot lose weight effectively. Experts say that having bad daily habits unintentionally ruins your weight loss efforts.
Eating blueberries regularly can help reduce blood pressure
|
Research shows that consuming a glass of blueberries per day can help lower blood pressure, improve blood vessel function and reduce the risk of cardiovascular disease.
Increase muscle mass by combining cabbage with some foods
|
The process of gaining muscle will be effectively supported when knowing how to combine cabbage with some foods in the diet.
2 healthy snacks that help enhance kidney function
|
We can use some snacks to be good for health and nourish the kidneys.
