Health
Women after 30 years old should supplement 2 types of collagen
|
After age 30, the amount of natural collagen in the body begins to decrease, making the skin prone to wrinkles, sagging and less elastic.
Sleeping habits that seem harmless but cause persistent back pain
|
Sleeping face down seems comfortable but poses many risks to the spine, neck and skin. Doctors recommend limiting this habit.
Red or green cabbage: Which choice is good for the gut
|
Choosing red or green cabbage depends on health goals, especially when considering fiber, microorganisms and gut support.
Groups of people to pay special attention to when eating tilapia
|
Tilapia is a familiar food but not everyone should eat it regularly, especially when the source of raising and processing are not safe.
How to detoxify the liver with flesh fruit
|
Citrus fruit - a rustic fruit with many biological active ingredients that support liver detoxification.
How to protect eyelashes when beautifying in the new year
|
You should choose reputable establishments with clear-sourced products when reconnecting and shaving eyelashes to reduce the risk of eye damage during Tet.
Safe Tet for kidney patients
|
Traditional Tet feasts are often rich in protein, salt and fat, posing many risks for people with kidney diseases.
Preventing falls for the elderly during Tet
|
Arranging houses safely, keeping floors dry, using supporting tools and increasing supervision help reduce the risk of falls in the elderly.
Types of tea good for the liver to drink during Tet
|
Brown rice and black beans made from brown rice grains and roasted black beans become a good choice for the liver to drink during Tet.
Reproduction and reasons why men should see a doctor early
|
In cases of late childbirth, finding the cause needs a comprehensive approach. Reproductive health checks for both men and women help increase the chances of effective treatment.
High blood pressure and exercises to avoid to avoid sudden high blood pressure
|
Some high-intensity exercises can cause blood pressure to spike suddenly, increasing the risk of dangerous cardiovascular complications.
Reduce salt during Tet, keep the flavor, protect the heart
|
Tet with many savory dishes makes salt consumption easily increase. Reducing salt properly will help control blood pressure and protect the heart.
3 foods that should not be refrigerated to avoid nutritional changes
|
Refrigerators help extend food storage time, but not all types are suitable for low-temperature environments.
Liver and kidney detoxification by drinking dried mulberry water
|
Not only is it a nutritious snack, dried mulberry also helps detoxify the liver and kidneys and support alcohol metabolism.
People should avoid eating a lot of jellied meat and braised pork during Tet
|
Roasted meat and braised pork often contain a lot of fat and salt. People with cardiovascular disease, high blood pressure, blood fat, gout or being overweight should limit it during Tet.
Young citizens first-foot the hospital on New Year's Eve Binh Ngo
|
The young citizen who first stepped into the house on New Year's Eve Binh Ngo 2026 at the Central Obstetrics and Gynecology Hospital is a 3kg baby boy, born at 0:32 am.
Tips for eating banh chung safely for people with high uric acid during Tet
|
Banh chung does not belong to the group of foods that are too rich in purines, but the fatty meat filling and eating it with many proteiny dishes during Tet can increase uric acid.
Emergency care for many severe cases on New Year's Eve
|
In the sacred moment of New Year's transition, when many families gather to welcome spring, doctors at E Hospital are still stretching themselves to provide emergency care for a series of severe cases.
Tips for diabetics to "deal" with banh chung on Tet
|
Nutrition doctors recommend that choosing suitable foods and allocating reasonable meals during Tet will help people with diabetes stabilize their health for a long time.
Good drinks for people with high blood pressure to recover after drinking alcohol
|
After drinking alcohol, people with high blood pressure are prone to dehydration and fluctuating blood pressure. Choosing suitable drinks helps the body recover quickly and supports cardiovascular stability.
