Health
Dark blackness appears in these locations, be careful of poor liver health
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Some signs on the body that may reflect liver condition. When these manifestations appear, you should monitor and check your liver health early.
Calcium supplementation, when is it really necessary for health
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Calcium is an essential nutrient for bones and overall health, but not everyone needs to supplement.
Drinks combined with honey help detoxify the liver and kidneys effectively
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Drinks combined with honey such as honey lemon juice or honey ginger tea help detoxify the liver and kidneys effectively.
Minister of Health talks about the roadmap for exempting hospital fees for all people
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The hospital fee exemption policy is a breakthrough content of Resolution 72.
Magnesium-rich vegetables help sleep well, reduce anxiety
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Spinach, a vegetable rich in magnesium, has the ability to help calm down, reduce anxiety and help sleep better.
Ca Pha Ong Bau launches new beverage collection
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Entering the brilliant summer, Ca Pha Ong Bau officially launched a new collection of drinks, bringing a fresh and inspiring experience to those who love novelty.
3 morning exercises to burn belly fat throughout the day
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Some morning exercises to burn belly fat throughout the day include standing with a cross-belly, walking up the knees...
Instructions for practicing plank reverse properly and mistakes to avoid
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Reverse plank training helps reduce fat and strengthen the core muscles. However, certain mistakes should be avoided when performing this exercise.
4 scientific diets to help prevent osteoporosis
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A diet rich in calcium and vitamin D is one of the ways to increase calcium, helping to strengthen bones.
People with kidney failure should avoid eating this familiar fruit before going to bed
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People with kidney failure, especially chronic kidney failure, eating avocados, especially in the evening before going to bed, can cause negative effects on health.
Asparagus, a familiar vegetable with great health value
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Asparagus is rich in fiber, antioxidants and potassium, which help digestion well, support the heart and effectively reduce inflammation.
3 surprising health benefits of betel leaves
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Reduce bone and joint pain, especially in cold weather, treat hand, foot sweat... using betel leaves will achieve surprising results.
5 reasons to include a high-end exercise machine in your workout regimen
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Exercising with a elip machine helps the practitioner burn calories effectively while still protecting joints. This device not only improves physical fitness, but also improves mental health.
More than 10,200 cases of hand, foot and mouth disease accumulated, at risk of disease outbreak in Ho Chi Minh City
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HCMC - The number of hand, foot and mouth disease cases in the week decreased slightly, but the total number of cases showed the risk of outbreak and spread if there were no strict control measures.
Proposal for new regulations on human resources and finance of Commune Health Stations
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The Ministry of Health is drafting a Circular guiding the functions and tasks of Commune and Ward Health Stations (Commune Health Stations).
10 yoga poses that pregnant women should avoid to ensure safety
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Yoga during pregnancy can help reduce stress and support health, but not all postures are safe for pregnant mothers.
Support levels to attract doctors to work in Thanh Hoa
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Many financial support policies and a favorable working environment are helping this locality attract good doctors to serve at the facility.
3 parts of the body that are properly detoxified will prolong life
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Caring for the liver, intestines and skin not only helps the body to be gentle and healthy but is also the foundation for prolonging life.
Lower high blood pressure thanks to the following cool vegetables
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Adding hives to your diet appropriately helps lower high blood pressure effectively.
Regulations on handling evasion of social insurance and unemployment insurance payments from 1.7.2025
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From July 1, 2025, acts of evasion of compulsory social insurance and unemployment insurance payments will be strictly handled according to the Social Insurance Law 2024.
