Health

Tips for eating sweet potatoes in the evening to help relax nerves and sleep better

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.

Swallowing a toothpick, a man almost punctures his duodenum

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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.

Detoxify the liver with Chinese coriander

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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.

Outpatient medicine distribution for over 30 days: Vietnam Social Security has new directions

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Vietnam Social Security said that the implementation of outpatient medicine dispensing for more than 30 days at some health insurance medical examination and treatment facilities is not uniform.

Taking medicine "to relieve headaches", 3 children hospitalized in a state of convulsions

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Quang Tri - 3 children residing in Huong Phung commune were hospitalized in a state of reduced consciousness, convulsions, and were diagnosed with sedating poisoning.

Saving a patient with prolonged difficulty breathing, complications of increased pulmonary arterial pressure and severe heart failure

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HCMC - The patient is narrow-edged with double leaf valves. If not intervened promptly, the patient is at high risk of complications and death.

Reasons why you sleep 8 hours a day but are still tired and lethargic

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Get 7-8 hours of sleep but still tired, here are some common causes and ways to help you sleep well.

botulinum poisoning from beauty injections

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Bach Mai Hospital saved many cases of botulinum poisoning due to unknown beauty injections.

Tips for cooking millet to help sleep deeply and relax the mind every night

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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.

6 things people with high blood sugar should absolutely not do when the weather turns cold

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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.

People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality

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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.

Things to do before bed to help gout patients sleep well in cold weather

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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.

Osteoporosis and fractures: The role of early detection in prevention

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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.

4 symptoms of high blood pressure that are common during cold air days

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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.

The effect of dragon fruit in supporting uric acid reduction

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Some types of dragon bones can be eaten and used to help reduce uric acid and blood sugar.

3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke

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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.

Should you take omega-3 and vitamin E together

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Combining omega-3 and vitamin E together can bring health benefits, but be careful because the effectiveness has not been fully studied.

Vegetables that increase uric acid should be avoided during the rainy season

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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.

Who should not eat bread for breakfast?

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Breakfast needs to be provided with energy, so bread is chosen by many people. However, not everyone should eat bread at this time.

How to prepare nuts with a rich, fatty taste that are good for the heart

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Cardiovascular health is affected by many factors, including diet. chestnuts are a heart-healthy food.