Health

5 benefits of exercise for gut health

|

Regular exercise is not only good for the heart and muscles but also supports gut health.

5 types of fatty fish rich in omega-3 in a liver and kidney-boosting diet to note

|

Supplementing fish rich in omega-3 in the right way can contribute to building a good diet for liver and kidney health.

Stem cells are deified, many people pay a heavy price

|

Cheap stem cell advertisements that can cure all diseases and rejuvenate the skin are trapping many people.

7 daily habits to support safe and effective blood sugar control and lowering

|

It can help control blood sugar by maintaining healthy daily habits, contributing to improving insulin sensitivity and reducing the risk of increased blood sugar.

Giving strength to colorectal cancer patients with artificial anus

|

Ho Chi Minh City - Late detection of colorectal cancer due to confusion with hemorrhoids, many patients are being supported to remove psychological barriers and adapt to artificial anus.

Notes when using bitter melon

|

Bitter melon has many health benefits but needs to be used correctly and in the right amount to avoid unwanted effects on the body.

How to make cool jasmine fabric tea to cool down in the summer

|

Jasmine flower lychee tea has a mild sweet taste, tea fragrance, and is a cooling drink that is easy to make on hot days.

New proposal on professional allowances for health workers of the army and police forces

|

The Ministry of Health proposes to add medical professionals of the armed forces to the group entitled to professional preferential allowances at public health facilities.

Risk of uric acid spiking due to improper use of bone broth

|

Uric acid can spike and cause gout outbreaks due to the purine content in bone broth, leading to the risk of metabolic disorders and impaired kidney function.

Things to note when eating chicken regularly

|

Although beneficial for health, eating chicken too often or in the wrong way can also cause some unwanted effects.

Should you eat chicken eggs or balut with high uric acid?

|

Should people with high uric acid eat eggs? Instructions on how to eat eggs to avoid triggering joint pain.

Summer heat can affect fertility

|

Prolonged heat silently affects hormones and fertility, making it difficult for many couples in the process of conception.

Small seeds are good for cardiovascular health thanks to their natural nutritional value

|

Cashews are very nutritious, can bring many benefits such as supporting weight loss, regulating blood sugar levels, and protecting cardiovascular health.

When stress lasts, why does the stomach always "speak up" first

|

Work pressure, lack of sleep and prolonged stress cause many people to have abdominal pain, bloating, diarrhea without knowing the real cause comes from psychological stress.

15 more pairs waiting for kidney transplants in the Mekong Delta

|

In the Mekong Delta, there are currently 15 pairs waiting for kidney transplants at Can Tho Central General Hospital.

Secrets to eating delicious and healthy chicken pho

|

Chicken pho is a dish loved by many people thanks to its light and light flavor, but eating it properly will help this dish be better for health.

Magnesium-rich foods to eat in the morning

|

Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.

Foreign object "dragon egg" stuck deep in the colon, patient had to be rescued to remove it

|

Nguyen Tri Phuong Hospital in Ho Chi Minh City has just successfully operated on a patient with a foreign object that is a sex toy called "dragon egg" in the rectum.

Foods that help control uric acid in daily life

|

Below are some foods that gout patients should add to their diet to control their uric acid levels.

Coffee and its benefits for cardiovascular health

|

Moderate coffee consumption helps reduce the risk of stroke, heart failure and blood vessel diseases thanks to its abundant antioxidant content.