Health
Bones and joints are more durable and flexible thanks to these food groups
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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.
Surgery opens the way to happiness for people with genital birth defects
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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.
Control blood sugar with guava leaves, remember this important thing
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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.
3 evening exercises to help middle-aged women avoid insomnia
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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.
How to make fragrant, fatty, soft and smooth pork liver pate at home
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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.
Tips for using chia seeds to promote rapid weight loss
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Is chia seed water really a 'secret weapon' to help you lose weight and break down belly fat?
Stabilize blood pressure by eating papaya properly
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Stable blood pressure will help avoid dangerous complications for the heart, brain and kidneys, helping to improve the quality of life and increase life expectancy.
How to Excrete Uric Acid in Cold Season
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Eliminating uric acid from the body will be difficult in the cold season because the body often tends to reduce metabolism and slow blood circulation.
Tips for the secret to helping control blood sugar at home
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The tea combining garlic, cinnamon and lemon is considered a natural drink that supports blood sugar control.
Experts share tips to help you eat less without feeling hungry
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Eating less but still being full is not difficult if you know how to choose the right foods and build smart eating habits.
Sleepwalking increases the risk of heart attack and affects cardiovascular health
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Sleep apnea can be a warning sign of respiratory disorders, increasing the risk of heart attack and stroke.
Benefits of taking a warm bath before bed
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Taking a gentle warm bath before bed can help your body relax, cool down naturally and bring you a deeper, more complete sleep.
Secret to supplementing food to prevent hair loss
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Supplementing nutrient-rich foods helps reduce hair loss and maintain naturally healthy hair.
A familiar spice that effectively lowers blood pressure
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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.
From the front line of anti-epidemic to digital transformation, the health sector accelerates in the new era
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The health sector enters a new phase with the determination to innovate, promoting the patriotic emulation movement as a driving force to improve the quality of people's health care.
3 types of dessert after eating rice that help clean the kidneys effectively
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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.
Secret to increasing collagen with guava
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Supplementing foods rich in natural vitamin C such as guava helps increase collagen.
Hanoi has another hand, foot and mouth disease outbreak, parents strengthen disease prevention for children
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Hanoi - Recognizing more hand, foot and mouth disease outbreaks at schools, many parents proactively prevent children's illness during the changing seasons.
How to prepare soybeans to effectively lower uric acid
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The way of processing soybeans greatly affects the effects of soybeans in controlling uric acid.
5 habits to effectively prevent fatty liver
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Fatty liver is becoming more and more popular, but just by maintaining the 5 healthy habits below, you can completely protect your liver and recover your health naturally.
