Health

Things to do to strengthen your knees as you age

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As you age, your knees are often weak and prone to pain, but just maintain a few good daily habits, you can keep your knee joint healthy and effectively reduce pain.

A vegetable that is easy to buy at the market helps reduce blood sugar and supports the digestive system

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Malabar spinach contains many important nutrients that can help reduce blood sugar, support the digestive system and slow down the aging process...

Cases of revocation, temporary detention or temporary locking of health insurance cards

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Decree 188 stipulates 7 cases of health insurance cards being revoked, temporarily detained or temporarily locked, such as fraud in issuing cards, people who are no longer participating in health insurance...

4 foods to eat for breakfast to help you feel full longer, stabilize blood sugar throughout the day

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Supplementing some foods properly not only prolongs the feeling of fullness but also helps stabilize blood sugar throughout the day.

People in their twenties hold on to their lives with a dialysis machine

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Dien Bien - Hundreds of patients are fighting for their lives with dialysis machines, many of whom are in their twenties.

Ba Ria - Vung Tau recorded 1,377 cases of measles

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Ba Ria - Vung Tau - from the beginning of the year until now, the whole province has recorded 1,377 cases of measles rash, mainly not vaccinated against epidemics.

Revealing forest roots to help liver and kidney detoxification effectively

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Modern studies have confirmed some potential benefits of dandelion roots for liver and kidney detoxification.

5 fruits are good for cancer patients

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Fruits not only provide vitamins and minerals but also have antioxidant, anti -inflammatory and inhibition effects.

Fake milk surpassed when it is published, livestream sales

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The gap in management and lack of strict tests has created opportunities for fake milk to penetrate, endangering consumers' health.

7 medical doctors, a blood donor to save the lives of a critical patient

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Nghe An - 7 medical doctors, the doctor of the Northwestern Nghe An General Hospital promptly donated blood to save a critical patient after an accident from the cliff.

Rule 10-3-2-1-0 helps sleep better

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We can try the 10-3-2-1-0 sleep rule, this is a method that can help improve sleep quality and sleep better.

Lack of sleep can cause nasal congestion

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Lack of sleep not only makes the body tired but can also cause nasal congestion and sneezing due to affecting the respiratory and immune systems.

Revealing tiny seeds to help stabilize blood sugar

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Pepper is effective in stabilizing blood sugar, below is detailed information you can refer to.

Tips for processing aloe vera properly to effectively detox the liver

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Aloe vera not only has a beauty effect, but it also has the effect of detoxifying the liver, protecting your liver health if processed properly.

The Ministry of Health recommends how to prevent measles with a high risk group

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For high -risk groups, the Ministry of Health recommends implementing the following measles prevention ways.

Critical mango, 85 -year -old lady in Ho Chi Minh City was saved

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Ho Chi Minh City - Thong Nhat Hospital has successfully saved a shift of airway objects, saving the life of 85 -year -old patients.

Sanction, suspend unauthorized dental operations in Hue

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Hue - an unlicensed dental facility in Hue was fined 45 million VND by functional forces, suspended.

High blood sugar, kidney disease do not eat this familiar dish

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Salt pickles are a common dish, but people with kidney disease, high blood sugar should limit use.

4 ways to eat eggs safely when having blood fat, high blood pressure

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Many people are concerned about eating eggs when having blood fat, high blood pressure. However, if you know how, you can still eat eggs without affecting cardiovascular health.

Reasons why you should not use sweet potatoes to completely replace rice in meals

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Replacing rice with sweet potatoes can lead to many negative effects on health.