Health
Exercises to help maintain a slim and healthy figure for men after 60
|
2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
|
Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
|
Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
|
Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
|
Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Notes when making breakfast good for the brain
|
A nutritious and balanced breakfast helps increase brain activity and maintain alertness.
6 unexpected benefits of bitter melon for the heart and blood sugar
|
Bitter melon, although difficult to eat, contains many compounds that help stabilize blood sugar, improve digestion and support cardiovascular health.
Surgery saves patient with two rare cancers at the same time
|
Quang Tri - Rare cancer surgery successfully performed, simultaneously treating two primary tumors on the same patient.
Foods containing a lot of salt, addicted to eating easily harms kidneys, "hardens" the liver
|
Even when maintaining healthy living habits, many people are still at risk of kidney damage due to accidentally consuming large amounts of sodium from outside foods.
2 juice recipes worth trying for people with high uric acid
|
Diet significantly affects health, including uric acid levels. Below are 2 types of safe juices, suitable for people with high uric acid.
Rescuing a 25-year-old young man who was stabbed in both eyes by 2 chopsticks at the same time
|
Doctors at Viet Duc Friendship Hospital promptly saved and maximally preserved vision for a 25-year-old young man in Phu Tho who was stabbed deep in the eyes by two chopsticks.
3 signs of early autism in children before 3 years old that parents should not ignore
|
Autism can appear very early before the age of 3 with small signs in communication, behavior and social interaction that are easily overlooked.
Secrets to prevent fatty liver recurrence after treatment
|
Maintaining a healthy lifestyle, controlling weight, and regular check-ups are ways to help protect the liver from the risk of fat accumulation again after treatment.
What happens to the digestive system when you use fiber and probiotics at the same time
|
Using fiber and probiotics at the same time can help support the digestive system by improving the gut bacterial environment.
Urgent warning after suspected food poisoning in Nghe An
|
Nghe An - The Department of Health calls on people who have bought banh mi at Son Quynh shop (Dien Chau commune) to monitor their health and warn of food safety at banh mi establishments.
2 collagen-rich dishes used properly to help support weight loss
|
Some collagen-rich foods, if processed properly, can help increase feelings of fullness, limit fat accumulation and effectively support weight loss.
What is the effect of drinking roasted black bean water in the summer on weight
|
In hot summer, roasted black bean water is popular because it is cool and easy to make. However, the effectiveness for weight still needs to be understood correctly.
Does coconut water braised with meat have the effect of reducing uric acid?
|
Whether braised coconut water has the effect of reducing uric acid is an interesting question because coconut water is considered to have the effect of reducing uric acid.
Gout relapses for the 2nd time, 33-year-old patient regrets passive living habits
|
Often seen in middle age, gout is now increasingly trending towards rejuvenation due to a passive lifestyle and unhealthy diet.
Protect kidney function for people with kidney deficiency with 3 items below
|
Kidney deficiency is a condition of kidney filtration dysfunction, causing edema and fatigue. Below are 3 simple dishes that are good for kidney function.
