Health
Poor ability to maintain balance warns of many serious health problems
|
The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
Drinks that help reduce uric acid, the elderly should maintain them every day
|
Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
Secret to caring for nails after removing gel, fake nails
|
When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
|
2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
|
Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
Newborn baby born whole in a burthen
|
A rare birth has just occurred at Thanh Nhan Hospital (Hanoi) when the newborn baby was still whole in a mist.
3 series of nuts that help increase liver and kidney function naturally
|
In addition to a healthy lifestyle, supplementing with some nutritious nuts can help increase liver and kidney function naturally.
Secret to soft, healthy hair from ghee
|
Ghee butter is rich in vitamins, fatty acids and antioxidants, which help keep the scalp healthy, prevent hair loss and restore damaged hair.
Familiar vegetables help reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar
|
This familiar vegetable not only appears in daily meals but also helps reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar.
3 low-calorie drinks that help nourish the skin and reduce belly fat naturally
|
Here is a drink that is not only low in calories but also rich in nutrients, helping to nourish the skin, supporting good sleep and burning belly fat naturally.
List of the worst drinks for people with fatty liver
|
Diet directly affects liver health, especially the prevention of fatty liver. Therefore, you need to be careful when choosing drinks to protect your liver.
3 important stages to improve intelligence in children
|
In the first years of life, each stage of children's development is associated with a golden window for intelligence.
Health benefits of chicken
|
Eating chicken has many health benefits such as supporting metabolism, promoting weight loss...
The golden time to go to bed to avoid bloating and indigestion, the digestive system is healthier
|
Sleep not only helps the body rest but also determines the operation of the digestive system.
The best time to eat avocado helps add healthy fats, lose weight and sleep well
|
Avocado is nutritious, supports cardiovascular, digestive and sleeping. Eating avocado properly, at any time of the day, brings outstanding health benefits.
The serious consequences of staying up late after 1 hour of morning to get liver
|
Late sleep after 1 am causes the liver to lose valuable time to rest, easily leading to many dangerous diseases.
Protein-rich foods help build muscle quickly
|
Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.
Two types of nuts when combined help eliminate visceral fat effectively
|
Visceral fat is a risk factor for many metabolic diseases such as type 2 diabetes, fatty liver and cardiovascular disease.
Tips for eating chia seeds to help control blood sugar and sleep better
|
Chia seeds have long been considered a "superfood" thanks to their rich fiber, protein, minerals and plant-based omega-3s.
8 reasons why you should drink mineral water
|
Mineral water not only helps retain water but also provides many essential minerals, drinking them regularly brings many health benefits.
