Health

Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful

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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.

How to help hair grow quickly with carrots and coconut oil

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If you are looking for a natural method to stimulate hair growth, carrot and coconut oil distillate is an ideal choice.

5 surprising health benefits of green grapes

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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.

Reasons to limit chicken and beef intake in April

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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.

5 yoga poses to help tuberous patients improve their health

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5 safe and effective yoga poses for people with tuberculosis to improve breathing.

Control blood sugar effectively with garlic oil

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Garlic enhances the flavor of food. In addition, consuming garlic in the form of oil can also effectively control blood sugar.

Consequences of excessive vitamin A supplementation

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Vitamin A overdose can lead to acute or chronic toxicity.

Flavonoid supplementation helps prevent uric acid spikes

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Foods containing flavonoids are great for controlling uric acid and have many health benefits.

Reduce blood sugar effectively with yam

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Yam may help lower blood sugar naturally thanks to its high fiber content and beneficial compounds like diosgenin.

High blood sugar should eat pig brain?

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Low glycemic index foods like pig brains do not have the ability to increase blood sugar rapidly.

Signs of successful weight loss you need to know

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People who want to control their weight need to grasp the signs of successful weight loss to avoid giving up halfway.

Tet menu for people with high blood sugar to ensure health

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During Tet, people with high blood sugar should supplement all groups of substances such as starch, protein, fat, fiber, etc. to ensure energy for daily activities.

Daily habits to reduce inflammation, good for the skin

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Eating Well suggests daily habits to reduce inflammation and improve your skin.

The surprising effects of omega-3 supplementation on sleep

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Supplementing with adequate omega-3 fatty acids will help you fall asleep faster and have better sleep quality.

Benefits and side effects to know when eating pistachios on Tet holiday

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Pistachios are a popular snack during Tet. However, eating a little of this nut is good, eating too much can be harmful to your health.

Lose weight effectively and safely with the first international standard model in Vietnam

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After 3 months of launching, Tam Anh General Hospital Weight Loss Center received more than 1,000 customers for examination and treatment, with more than 88% of cases losing weight effectively in the first month.

Doctors "go to virtual rooms", reducing the load on upper-level hospitals

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Many central hospitals are assigned to direct the line, transferring medical techniques to provincial and district hospitals, helping people benefit and reducing the load on upper-level hospitals.

What time of breakfast helps reduce visceral fat?

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Breakfast timing can influence metabolism and aid in visceral fat loss.

Revealing how to control blood sugar when eating too much sugar

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According to Eatingwell, you should try the following tips when you eat too much sugar to help lower your blood sugar.

3 factors to help ensure intestinal health on cold days

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Cold weather can slow down digestion, affecting gut health and making them susceptible to problems like constipation.