Health

City fruits to eat every week that don't worry about raising blood sugar

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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.

Gia Lai Health Sector innovates administration, aiming for people's satisfaction

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Gia Lai - The provincial health sector is transforming from "management" to "service and innovation", taking people's satisfaction as an effective measure.

Tips for natural tips to support effective weight loss with green papaya

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Green papaya juice is a natural drink that helps support weight loss at home.

How to walk to increase muscle strength in the elderly

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Elderly people should maintain the habit of walking more often to help recover muscles.

3 strong thinking changes to help achieve long-term weight loss goals

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Weight loss is not just about eating and exercising, but starts with correct thinking and perseverance in every small action every day.

3 silent harms of pickled cucumbers for people with a high glycemic index

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Salted melon is a familiar dish, but for people with a high glycemic index, this can be a "silent enemy" affecting health in many ways.

Intercroppal effector is very good but the following groups of people should not use it to detoxify the kidneys

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Intercroppal effector can help detoxify the kidneys but is not suitable for everyone, especially in certain health conditions.

4 dengue fever outbreaks are active in Hanoi

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There are currently 4 dengue fever outbreaks in Hanoi in Phu Xuyen, Xuan Phuong, Hat Mon, Tay Ho.

recettes for rapid weight loss in 7 days with familiar leaves

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No need to take weight loss medicine or strictly fast, just with the rustic leaves below, you can effectively support weight loss if used properly for 7 days.

The clinic showed signs of pain, money, and images of an unnamed cervical uterus scan

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HCMC - The Department of Health established an Inspection Team and discovered a clinic with signs of "cing illness, extorting money" from patients.

3 exercises for muscle atrophy

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Regular exercises such as push-ups, squats, etc. can help you regain your strength and improve overall muscle health.

Groups of people who should be cautious when using coffee to lower uric acid

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Coffee helps lower uric acid but can be harmful to the following groups of people.

Beware of Predators in Medical Examination and Treatment, Da Nang Department of Health Requests Units to report urgently

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Da Nang - The Department of Health requires medical facilities to review and handle the situation of rat and rat disease and send a report before 2:00 p.m. on July 30.

Wild sunflowers help lose weight, stabilize blood sugar and improve digestion

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Not only are green bananas easy to find, they also contain resistant starch and fiber that help you feel full longer, supporting weight loss and balancing blood sugar naturally.

3 ways to use lotus seeds to help purify the kidneys, sleep deeply and reduce fatigue

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Here are 3 effective ways to use lotus seeds to take care of your kidneys and overall health.

3 types of drinks to help detoxify the liver in the evening

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Some simple, easy-to-make drinks at home can effectively support the liver detoxification process if maintained regularly.

How to eat avocado is good for people with kidney failure

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Avocado can absolutely appear in the menu of people with kidney failure if eaten properly and with reasonable portion control.

Daily exercises to help increase strength after 40 years old

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Daily exercises to help increase strength after age 40 such as squats, push-ups...

The Ministry of Health responds to the reflection that the health insurance contribution rate is too high compared to people's income

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Minister of Health Dao Hong Lan responded to voters' recommendations and proposed reviewing the current health insurance purchase price because it exceeds many people's income.

Using electronic devices to lure children, unpredictable dangers to children's eyes

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Currently, for many reasons, parents have the habit of letting their children use electronic devices early. However, this will significantly affect children's eyesight.