Health

Avoid 4 types of food and drinks after 6pm to keep a slim waist and look beautiful

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FOOD.NDTV page offers 4 types of foods and drinks to avoid after 6pm to reduce belly fat, slim waist, and beautiful figure.

How to help hair grow quickly with carrots and coconut oil

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If you are looking for a natural method to stimulate hair growth, carrot and coconut oil distillate is an ideal choice.

5 surprising health benefits of green grapes

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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.

Reasons to limit chicken and beef intake in April

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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.

5 yoga poses to help tuberous patients improve their health

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5 safe and effective yoga poses for people with tuberculosis to improve breathing.

Symptoms of increased blood sugar 2 hours after eating

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Blood sugar often increases two hours after eating. Check with a blood sugar meter to control your diet to ensure good health.

Copper-rich foods help prevent premature graying of hair

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Food.NDTV page offers copper-rich foods to overcome premature gray hair.

Causes and prevention of hot flashes during menstruation

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Hormonal changes, stress, and low blood sugar are causes of hot flashes during menstruation.

Is nausea a sign of a heart attack?

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Feeling nauseous can be a warning sign of a heart attack, especially when accompanied by chest pain, shortness of breath or fatigue.

Want to lose weight quickly, avoid this familiar food

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Dried fruits and vegetables are often considered a healthy snack, but in reality they can hinder weight loss.

Can the risk of stroke increase after childbirth?

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After giving birth, women may face a higher risk of stroke due to physiological and hormonal changes in the body, especially during the postpartum period.

The liver detoxification effect of familiar fruits

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Apples with high nutritional content and special biological properties have been shown by many scientific studies to effectively support liver detoxification.

Fish that can help control blood sugar

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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

Elderly people worry that cold weather can cause dangerous diseases

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Cold weather is a major concern for the elderly, easily making chronic diseases worse.

Foods to eat in the morning to supplement calcium all day

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Adding calcium-rich foods to breakfast is very important because this is the time when the body needs a lot of energy and nutrients to start a new day.

Principles of eating fruit to keep blood sugar from rising

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To keep blood sugar from rising, people with diabetes should follow the principles when eating fruit.

Benefits of vanilla essence for skin and hair

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Benefits of vanilla essence for skin and hair such as treating acne, promoting hair growth...

The golden time to eat to lose weight and burn fat quickly

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Effective weight loss depends not only on what you eat but also on when you eat.

Stroke risk and habits that are silently harming you

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Stroke can occur at any age. Stroke occurs after sudden exposure to cold, leaving severe and life-threatening sequelae.

Surprisingly, ornamental plants help stabilize blood sugar effectively

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Periwinkle can be used as a medicinal herb to help stabilize blood sugar.