Health

| 26/12/2024 - 20:16

Raw vegetables are a favorite dish of many people, however, this is considered an unsuitable food for the elderly.

| 26/12/2024 - 20:11

When it's cold, blood vessels constrict, increasing blood pressure and making the heart work harder. This can cause blood clots and lead to stroke.

| 26/12/2024 - 20:10

Here are some points to note about cheese and its effect on blood sugar.

| 26/12/2024 - 20:00

Reader Lan Lan (Thai Binh) asked: How will the family health insurance premium change under the new regulations?

| 26/12/2024 - 20:00

Ki ma pear, also known as egg pear, can help reduce blood sugar levels.

| 06/10/2024 - 10:03

Okra water is a drink that contains many nutrients and helps reduce visceral fat effectively.

| 06/10/2024 - 10:00

In addition to being good for your body, yoga is also very good for your mental health. Below are 3 yoga moves that help improve your mental health and reduce anxiety.

| 06/10/2024 - 09:31

Star anise is loaded with nutrients that can help promote the health of your hair.

| 06/10/2024 - 09:30

Water is very important for the body. If you do not drink enough water, you may experience some health problems.

| 06/10/2024 - 09:21

Many people think that longevity is mainly due to genetics, but in fact, diet and healthy lifestyle are much more important.

| 06/10/2024 - 09:21

Some foods should not be cooked or eaten together, as they will reduce nutrient absorption and also affect health.

| 06/10/2024 - 09:00

Sugary snacks can be a treat we crave from time to time. However, morning sugar cravings can be caused by a number of health conditions.

| 06/10/2024 - 08:31

A little black pepper in your cooking can bring surprising health and weight loss benefits.

| 06/10/2024 - 08:29

Sweet fruits are often restricted in the diet of people with diabetes, so can people with diabetes eat strawberries?

| 06/10/2024 - 08:18

Adding seeds to your daily diet is not only good for your health but also brings many unexpected benefits for sexual health.

| 06/10/2024 - 08:01

Cod liver oil has many health benefits. However, taking too much cod liver oil can lead to some health problems.

| 06/10/2024 - 08:00

Losing weight by eating nuts will be effective if used correctly to achieve weight goals while still ensuring nutrition.

| 06/10/2024 - 08:00

Skimmed milk is very good for people who are losing weight, here is how to make skimmed milk at home.

| 06/10/2024 - 06:51

Walking is one of the effective ways to exercise to burn calories, reduce visceral fat, especially fat around the abdomen.

| 06/10/2024 - 06:30

There are many jujubes being sold on the market and are being passed around as a health tonic. What are the real uses of this jujube?