Health
How to gain firm muscles in 6 months
|
Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
|
Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
|
HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
12 daily habits that are quietly destroying your skin
|
Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Herbs help activate blood circulation, reduce the risk of blood clots
|
Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
Saving the life of a patient in Can Tho with a 15-second cardiac arrest
|
Can Tho - According to the hospital, the patient suddenly fainted at home and was taken to the hospital in critical condition.
The link between gum disease and headaches
|
gum disease not only affects the oral cavity but can also be a potential cause of persistent headaches.
What happens to health when cooking with algae oil
|
Algae oil, with a high smoke point and good fatty acid content, is being sought after by many chefs as a healthy and sustainable choice.
Can Tho records more than 1,400 cases of dengue fever
|
Can Tho - According to the infectious disease monitoring system, the city has recorded 1,431 cases of dengue fever.
Eating salmon at the right time is one of the secrets to good sleep
|
Among the foods that help improve quality and bring good sleep, salmon is an ideal choice.
3 simple dishes to help detoxify the kidneys effectively
|
Here are 3 dishes containing ingredients that help the kidneys filter out toxins, reduce the burden on the body and maintain healthy, persistent activities every day.
The first miracle of Vietnam's successful simultaneous heart-lyngistics for patients with multiple organ failure
|
On the morning of August 13, Viet Duc Friendship Hospital announced the first successful simultaneous heart - lung transplant for patients with multiple organ failure in Vietnam.
Khanh Hoa needs to mobilize 6,947 more units of blood in the final period of the year
|
Khanh Hoa - To complete the annual plan, in the last months of the year, the locality needs to mobilize 6,947 more units of blood.
Surprised with the secret to helping hair grow quickly and strong at home
|
With just a simple habit, you can stimulate hair growth to grow faster and thicker without the need for chemicals.
Can Tho urgently deploys electronic medical records before September 30
|
Can Tho - The Director of the Department of Health requested units to strengthen leadership and direction, urgently deploy the implementation of electronic medical records before September 30.
sugar sugar or corn syrup is healthier
|
Despite their different origins, sugarcane and corn silk with high fructose content are processed by the body similarly, bringing almost the same health effects.
Health benefits of sleeping less than 7 hours a day
|
Sleep is very important for your health, if you do not sleep enough 7 hours a day, it will cause the following effects.
4 morning habits that effectively reduce fat
|
Morning habits help reduce fat faster than exercise such as drinking a full glass of water within 10 minutes of waking up, exposure to sunlight...
How to eat ginger to burn fat, lose weight
|
The active ingredients gingerol and shogaol in ginger have the ability to stimulate thermogenesis, thereby helping the body burn calories faster to support weight loss.
Green seafood rich in Omega-3 is good for the heart, preventing osteoporosis
|
Rich in Omega-3, calcium and many nutrients, this food helps protect the heart and effectively prevent osteoporosis.
