Health
7 Ayurveda tips to help sleep well by taking care of the intestines
|
Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
|
Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Vegetarian foods help reduce inflammation and increase brain concentration
|
Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
|
Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
|
Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Does eating spicy foods really help increase metabolism and lose weight
|
Spicy peppers can help you eat more slowly, consume less and support metabolism, however, the long-term weight loss effect is very small.
Don't do this in the morning if you don't want your kidneys to " acquired" early
|
Many people accidentally harm their kidneys every morning with habits such as stopping urinating, quitting water or taking medicine when hungry, putting pressure on the body's vital filter organs.
6 ways to help reduce flu symptoms when changing seasons
|
The changing seasons can easily make the body tired, sneezing, runny nose or have a sore throat. Here are some simple ways to help you relieve flu symptoms.
Tips for winter skin care, treat dry and itchy skin
|
10 simple tips at home to help treat dry, itchy skin in winter. It uses natural ingredients such as coconut oil and honey to keep the skin moist.
Don't rush to eat vegetarian medicine if you don't know these 4 things
|
A vegetarian diet can bring many benefits, but also has risks if not balanced properly in nutrition.
Unexpected uses of mango seeds to help control blood sugar
|
Mango seeds contain many incredible health benefits, including the potential to help balance blood sugar.
What to do and what not to do to control salt intake
|
Here are the things to do and not do to effectively control the amount of salt absorbed into the body.
Benefits of exercise for people with fatty liver
|
Exercise has many benefits for people with fatty liver, even if their weight does not decrease much.
Drinking milk tea every day helps detoxify the liver, skin is bright and smooth
|
Milk tea contains the active ingredient silymarin, which has the effect of protecting the liver, supporting detoxification and slowing down the aging process. Drinking regularly every day helps keep the liver healthy and the skin bright.
4 types of anti-inflammatory drinks help control blood sugar
|
Drinks can greatly affect blood sugar and inflammation
3 habits that can reduce life expectancy
|
According to the World Health Organization (WHO), daily living habits and eating habits determine the long or short life expectancy of each person.
4 warning signs of stroke in cold weather
|
When the weather turns cold, the risk of stroke increases due to blood vessel constriction and fluctuations in blood pressure.
Keep your skin moisturized in winter, 10 natural tips to help your skin become soft and smooth, and stop drying out and itching
|
Winter causes dry, flaky skin and itchy itching. With 10 simple natural tips, you can keep your skin soft and smooth, healthy throughout the cold season.
Da Nang armed forces clean up mud and disinfect hospitals overnight after floods
|
Da Nang - Hundreds of officers, soldiers and doctors at two hospitals in Duy Xuyen and Dien Ban urgently cleared the mud, disinfected, and restored medical examination and treatment activities.
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
|
wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
