Health
Fiber-rich foods to supplement regularly
|
Beans, chia seeds, apples... are fiber-rich foods, good for the body.
How to build a protein-rich breakfast good for health
|
How to build a healthy protein-rich breakfast such as preparing chia seed pudding or soaked oatmeal overnight, prioritizing lean protein sources...
Children are prone to illness when the weather changes suddenly
|
Children are prone to respiratory diseases when the weather changes suddenly, experts point out the causes and effective prevention methods.
Continuously appearing cases of genital warts in young patients
|
The Central Dermatology Hospital continuously receives treatment for many cases of genital warts in young patients, including cases of lesions in complex locations.
Get rid of these habits immediately to avoid affecting sleep and lifespan
|
Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.
Winter habits cause uric acid to increase rapidly but many people do not pay attention
|
Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.
How to use chili in meals to help improve liver and kidney function
|
Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.
4 things to avoid when eating breakfast to protect the digestive system and maintain energy
|
Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
Increased elderly patients hospitalized for myocardial infarction in sudden cold weather
|
Sudden cold weather causes the number of myocardial infarctions in the elderly to increase. Many patients were hospitalized with severe chest pain, impaired heart function...
Light exercises to help reduce the risk of gout outbreaks in the early winter morning
|
Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.
Low-calorie diet and negative impacts on mental health
|
A long-term low-calorie diet can negatively affect mood and mental health.
A series of expensive cancer drugs are added to the list of health insurance drugs
|
Expensive cancer drugs, inventive drugs and 457 drugs coming to the commune level will be included in the health insurance list from 2026.
Things that happen when you eat chili regularly
|
pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.
Studying as a resident is deeper, more difficult than many master's degrees
|
The medical industry must be considered a special training industry because the subjects are human; there needs to be a treatment policy equivalent to the time spent studying as a resident physician, specialist...
3 ways to moisturize your face at home with cheap tubers
|
Moisturizing is an important step to keep your skin soft and smooth, limiting premature aging.
Tips to reduce foot edema for people with weak kidney function in cold weather
|
Cold weather causes slow circulation, easily increasing foot fluid - a common condition in people with impaired kidney function.
How to use wild wereft leaves to help lower uric acid at home
|
Wild werep leaves are used in traditional medicine to support diuretic and reduce inflammation, thereby helping the body eliminate uric acid better when used properly.
Warning of increased cardiovascular disease cases as temperatures drop sharply
|
The sharp drop in temperature during the changing seasons has caused a sharp increase in the number of hospitalizations for cardiovascular disease, especially in the elderly and patients with underlying diseases.
Bean sprouts help cool the liver but these people should be cautious
|
Bean sprouts help cool the liver but are not suitable for everyone, some groups of people need to be especially careful when using them.
Successfully reduce visceral fat if there are important signs below
|
Here are 5 important signs that visceral fat loss is having good results, according to hindustantimes.com
