Health
How to eat during Tet to help dialysis patients avoid complications?
|
Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
|
The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
|
Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
When to snack to stabilize blood sugar and maintain energy
|
Research shows that snacking in the morning or afternoon is more beneficial for blood sugar and energy control than eating late at night.
3 light evening exercises to help reduce uric acid buildup in joints
|
Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
Revealing recipes for drinks that help relieve stomach pain
|
Honey can help reduce inflammation and soothe mucous membranes in people with stomach pain.
Unpredictable dangers from the habit of arbitrarily buying antibiotics to treat children during the changing seasons
|
Medical experts have warned about the serious consequences when antibiotic resistance is at an alarming level.
Gia Lai works to recover health care after floods, respond to upcoming storms
|
Gia Lai - Immediately after the flood, the health sector simultaneously sprayed chemicals, monitored public health and deployed medical measures to respond to the upcoming storm.
Small tips to keep the family healthy when someone in the family has influenza A
|
When there is someone in the family with influenza A, the whole family needs to coordinate closely, follow hygiene and maintain healthy living habits to avoid spreading.
Signs on hair warn of liver and kidney problems
|
Many international studies show that hair can reflect liver and kidney health, helping you detect potential problems early.
Vegetables with natural sources of vitamin C help cool down and increase resistance
|
This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.
Saving the life of a patient with 30-minute cardiac arrest
|
Ha Tinh - Doctors at the Provincial General Hospital have just saved the life of a patient who had a 30-minute cardiac arrest due to acute myocardial infarction.
Tricks to make the body tired and exhausted
|
Not only is smoking harmful to the lungs and heart, it also reduces blood oxygen levels, causing the heart and lungs to work harder, leading to prolonged fatigue.
How to use apricot leaves to effectively cool and detoxify the liver
|
Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.
5 surprising benefits of black coffee for the body
|
Many reports from Healthline and Medical News Today show that black coffee has many positive effects on health when used in the right amount.
Golden notes when eating guava for people with kidney disease
|
Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?
Many doctors in Ho Chi Minh City volunteer to take care of people after the flood
|
In recent days, hundreds of doctors in hospitals in Ho Chi Minh City have proactively registered to go to Dak Lak to examine and treat people affected by storms and floods.
10 dumbbell exercises to help women gain muscle and lose weight at home
|
Exercising with a dumbbell is a simple, economical and effective way for women to increase strength, lose weight, and improve their figure at home.
Weeds grow wildly along the road have a very strong liver detoxification effect
|
Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...
Effectively reduce visceral fat with skinless chicken
|
Skinless chicken and turkey are rich in lean protein, low in saturated fat, helping to reduce visceral fat and limit the risk of cardiovascular disease.
