Health
The secret to sleep well and relax with the familiar nutritious fruit
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In a busy lifestyle, many people have difficulty sleeping and do not sleep deeply. Bananas are a fruit that helps sleep better.
Common mistakes when cutting down on food to lose weight
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Common mistakes when cutting down on food to lose weight include cutting out all carbohydrates, fasting incorrectly...
5 exercises to help restore liver and kidney function
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Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.
5 ways to manage computer vision syndrome to protect eye health
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Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.
How to drink chia seeds to enhance liver and kidney function
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Chia seeds are considered a superfood thanks to their high fiber content, omega-3, plant protein and essential micronutrients, enhancing liver and kidney function.
Tips on how to cook roasted green bean water to help lose weight, detoxify the body in hot weather
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Here is how to cook roasted green bean water to help lose weight and detoxify the body in hot weather.
High-fat, low-starch meals help lose weight quickly
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Without hunger, the 7-day keto diet helps lose weight, maintain muscle and improve health thanks to the principle of burning energy from fat.
Welding medications help purify blood and improve kidney function effectively
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Monk fruit is considered a valuable medicinal herb with its cooling properties, which supports the treatment of thermogenesis and improves kidney function through an effective diuretic mechanism.
This spicy leaf is beneficial for the liver and heart
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Leafy chili leaves are often overlooked because of their strong spicy taste and contain many nutrients that help protect the liver, enhance detoxification function and support cardiovascular health.
How to develop muscle and burn excess fat
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Some ways to help develop muscle and burn excess fat include supplementing protein, creating a small calorie deficit...
4 essential oils that stimulate hair growth
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4 types of natural essential oils have been studied and proven to stimulate hair growth, helping to improve hair loss.
Food Safety Department issues warning about delicious Hai Be Siro products
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The Food Safety Department recommends that people should not use health protection foods such as delicious Hai Be syrup of Hai Be Company Limited.
What fruits should people with kidney disease eat instead of oranges
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Oranges are a fruit that is rich in potassium, so they are not good for people with kidney disease. People with kidney disease can find an alternative fruit with less potassium.
7 exercises to increase upper body muscles that are more effective in preventing push-ups
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Push-ups help increase upper body muscle, however, the following 7 alternatives are both effective and safe, suitable for many different physical conditions.
Foods to eat to support kidney detoxification
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Here are food groups that effectively support kidney detoxification and detoxification.
Lack of equipment, overload, public hospitals need support mechanisms
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National Assembly deputies proposed preferential mechanisms in the medical sector, and at the same time, policies to encourage and motivate medical staff at overloaded hospitals.
81% of people receive monthly pensions and social insurance benefits through personal accounts
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According to Vietnam Social Security, more than 81% of the total number of people receiving monthly pensions and social insurance benefits nationwide have their personal accounts.
Do not take lightly the signs of abdominal pain and diarrhea in children
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HCMC - Summer is the time when children are susceptible to digestive diseases due to uncontrolled eating while playing outdoors.
How to cook roasted green bean water to help lose weight, detoxify the body in hot weather
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Instructions on how to cook roasted green bean water to help lose weight and detoxify the body most effectively in hot weather.
The case of a car accident that cost 5 million VND: All treatment costs for children are supported
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Regarding the car accident that slashed 5 million VND in Hanoi, all treatment costs of G.T.S in Lao Cai have been supported.
