Health
5 yellow foods that people with high blood fat should eat
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Here are 5 foods recommended by the world's leading health organizations to help "sweep" blood fat if used regularly every day.
10 ways to lose weight quickly but still safely
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Weight loss does not mean extreme dieting or exhausted exercise. Just change a few habits, you can lose weight effectively and stay healthy.
Ensuring health insurance benefits for people in the 2-level government model
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Social insurance of localities ensures that health insurance examination and treatment is maintained continuously and smoothly in the process of implementing the 2-level local government model.
Using herbal medicine to treat diabetes should pay attention to these things
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Not all herbal medicine is safe for people with diabetes. If used incorrectly, it can lead to serious complications.
Foods that help make the liver healthier if eaten in the evening
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The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.
Safe summer fruits for diabetics
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There are some types of summer fruits that are safe for diabetics, helping to provide vitamins and minerals without sudden increases in blood sugar levels.
Simple ways to detoxify the body before bed
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Some simple ways before bed can help detoxify the body in a healthy way to maintain health.
Dengue fever: Don't let the " mosquito problem" get too big!
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Every 12 minutes, one person in the world dies from dengue fever. According to a report from the Ministry of Health, from December 14, 2024 to February 17, 2025, Vietnam recorded 16,607 cases, including one death due to dengue fever. The Department of Prevention (Ministry of Health) assessed dengue fever as one of the major challenges for the Vietnamese health sector in 2025.
The time to eat can help you lose weight most effectively
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Choose to eat a lot of calories in the morning instead of in the evening to effectively lose weight.
Eat zucchini to reduce visceral fat
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Zucchini - a food found in a healthy diet, has been studied and proven to be able to support visceral fat loss.
Group of people at high risk of RSV infection
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Recognizing vulnerable groups and preventing RSV is very important to reduce the risk of infection and protect health.
Early sex trend in children, doctors warn of many risks
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According to doctors, early sex will cause many serious consequences. Therefore, education on sexual health for minors is very necessary.
Not everyone knows the best time to eat breakfast
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Eating breakfast has many health benefits, but not everyone knows when to eat breakfast has the most benefits.
4 types of collagen-rich smoothies for bones, joints and skin
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We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.
The Drug Administration of Vietnam licenses 750 drugs and generic drugs
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The Drug Administration of Vietnam has just issued a drug circulation registration certificate, announcing the list of generic drugs for 750 drugs, including 51 generic drugs.
Fruits you should absolutely not eat before bed
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Citrus fruits are not a good choice to eat before bed.
Revealing the recipe for making millet milk to help lose weight
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Not only providing many essential nutrients, millet also has the effect of promoting the body's weight loss process.
Chi Em rot Company fined 125 million VND, recalled products
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HCMC - Regarding the SUPERGREens GUMMIES ( age braised vegetable sprouts) supplementation crop, Chi Em rot Company was fined VND 125 million and forced to recover goods.
Exercises for people with type 1 diabetes
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Adjusting your exercise routine can help people with type 1 diabetes effectively control blood sugar levels.
List of yellow fruits that easily increase blood sugar
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Yellow fruits, although delicious, can be the enemy of those who are trying to control blood sugar.