Health

Persistent itching in these locations can warn of poor kidneys

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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.

The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication

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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.

The surprising ability of cinnamon tea to help lose weight

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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.

Commune and ward health stations are supplemented with a series of new tasks

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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.

Spices combined with ginger help detoxify the liver

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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.

Simple skin care recipes to help slow down the aging process

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With just a few small habits in daily life, you can protect your skin from wrinkles and sagging - common signs of premature aging in women after the age of 30.

Secret to eating sweet potatoes to absorb maximum nutrition

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Sweet potatoes are nutritious and have many health benefits such as aiding digestion, controlling blood sugar and helping with weight loss.

Does eating shrimp regularly increase blood cholesterol

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Shrimp contains a lot of cholesterol, so it is often considered bad for the heart. But the way shrimp is prepared will determine whether it is beneficial or harmful.

It will be impossible to lose weight if you eat this very familiar dish for breakfast

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In the weight loss journey, choosing foods for breakfast plays an extremely important role.

Foods to Eat on a Muscle-Based Diet

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Adding foods containing protein, healthy carbohydrates, and fat to your diet helps increase muscle mass.

After eating fruit, if you see this sign, be wary of liver and kidney health

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If you feel uncomfortable after eating fruit, it is very likely that your liver and kidneys are no longer healthy.

How to drink water that easily damages the liver and kidneys

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According to nutritionists, drinking water incorrectly is not only ineffective, but also silently damages the liver and kidneys.

Surprised with 2 reasons why melasma spreads easily

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Not only due to sunlight, melasma can spread quickly due to unpredictable causes, greatly affecting women's beauty and psychology.

3 ways to take care of your hair with onions to strengthen your hair and prevent hair loss

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Onions have many health benefits for hair. The following three simple methods help prevent hair loss, stimulate hair growth and take care of the scalp.

The secret to soaking your feet in mustard at home to keep your feet healthy and relaxed

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mustard foot soaking helps exfoliate, relax muscles and detoxify the body at home.

The first hospital in Hue to successfully deploy electronic medical records

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HUE - Hue City Rehabilitation Hospital successfully deploys electronic medical records, marking a step forward in local digital health transformation.

4 types of low- potassium tubers that are good for the kidneys and liver should be eaten

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People with kidney or liver disease need to limit foods rich in potassium to reduce pressure on the organs.

7-month-old girl has severe dengue shock

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HCMC - A 7-month-old girl was hospitalized in a state of lethargy, crying, leaking, and bloating. The child was diagnosed with severe dengue shock.

Non-starchy vegetables help lose weight effectively

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In the weight loss battle, green vegetables are always the main weapon. But not all vegetables bring the same effect.

Cao Bang trains on school health work before the new school year

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Cao Bang - The Provincial Center for Disease Control for Invalids organizes training on school health work and school disease prevention.