Health

Bad habits silently erode the body's support framework

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Smoking - a bad habit that not only destroys the lungs and cardiovascular system, but also silently erodes the body's support framework.

MEDLATEC signed a cooperation agreement with Viettel Telecom: Connecting technology, improving healthcare

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On the afternoon of November 18, at Viettel Telecom headquarters, Viettel and MEDLATEC Health System signed a cooperation agreement, expanding the digital ecosystem to serve the people.

4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night

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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.

Exercises that women should do every day to keep their bodies young and healthy

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Exercises that women should do every day to keep their bodies young and healthy such as squats, push-ups...

Delicious fatty beds help detoxify the liver effectively, everyone can eat them

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Almonds are rich in vitamin E, magnesium, selenium and fiber, which help detoxify the liver, prevent fatty liver, and protect overall health.

Signs of congenital heart disease in children, need to be taken for immediate examination

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Can Tho - Doctors recommend that parents should take their children to the doctor immediately when they see unusual signs and suspect heart disease to avoid prolonged complications.

What happens to the body when applying a low-sodium diet

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Cutting back on sodium can bring many health benefits such as lowering blood pressure, protecting the heart and reducing the risk of stroke.

4 foods that Japanese people often eat to support the protection and detoxification of the liver

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Each food contains different nutrients, and a balanced daily diet can help you protect your liver, detoxify, and fight antioxidants.

Supplement calcium with natural, cheap foods

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Small shrimp (copper shrimp) is a cheap, easy-to-find and easy-to-absorb natural calcium supplement.

The entire Nghe An health sector is on duty 24/7 to respond to storm No. 5

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Nghe An - Given the rapid and complicated developments of storm No. 5, the entire health sector is on duty 24/24 hours, ready in all situations.

Eliminate liver toxins with good morning habits

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The liver is an important organ, playing the role of filtering toxins, metabolizing nutrients and supporting digestion.

How to effectively supplement calcium from boiled eggs

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Boiled eggs are rich in nutrients, not only providing protein and good fats but also a potential source of calcium supplementation.

Vietnam's Ministry of Health denies recording cases of Chikungunya

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The Ministry of Health affirmed that up to now, Vietnam has not recorded any cases of Chikungunya, and at the same time recommended that people raise awareness of disease prevention.

Is it really a superfood

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Grapes contain more than 1,600 biological compounds, helping to improve cardiovascular, brain, intestines and sleep, and are scientifically recognized as a superfood.

Does creatine help lose weight or only support muscle growth

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Creatine is often known as a muscle-building supplement, but does it play a role in weight loss?

2 simple exercises to prove that the body is still healthy after age 50

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2 simple exercises to prove that the body is still healthy after age 50 include sitting - standing and plank tests.

6 habits to help protect the brain from memory loss and Alzheimer's

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Maintaining physical activity, managing stress and a reasonable diet are important factors for a healthy brain, reducing the risk of mental decline.

Unusual sweat signals high blood sugar

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Many people only focus on their glycemic index, ignoring the most direct expression of the body, sweat.

Storm No. 5 approaches, the Ministry of Health puts 12 provinces and cities in a state of emergency

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Storm No. 5 with a strong level of level 12 is making landfall. The Ministry of Health has put 12 provinces and cities in a state of emergency, activating all medical forces to respond.

Surprise about how to eat red meat to lose weight effectively

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Red meat, if used properly, will help the weight loss process become more effective.