Health

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

People at risk when using vitamin C to control uric acid

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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.

People in flooded areas do not need health insurance cards or the right route for health insurance examination

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Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.

4 recipes for drinks to help moisturize and nourish the skin in the dry season

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The dry season makes the skin easily flaky, dull and aging due to lack of moisture. Some drink recipes help hydrate effectively.

4 times to avoid drinking green tea during the day

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Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.

Honey and the right principles for people with high blood sugar

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If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.

Tips for using phones before bed to help protect the skin and prevent aging effectively

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How to use a phone before bed while still sleeping well and getting youthful skin?

Lower blood sugar with easy-to-find drinks every day

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Here are easy-to-find daily drinks that help the body stay hydrated and help lower blood sugar.

Tips for the best golden time to eat dinner for kidney patients

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People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.

quiet plants that hinder sleep

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There are types of plants that accidentally make it difficult for you to sleep well. So which prosecutors should be avoided in the bedroom?

The highest bonus for women who give birth to 2 children before the age of 35

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Some localities give cash to women who give birth to 2 children before the age of 35, both encouraging the right age and contributing to stabilizing the population.

Hanging exercises, the secret to helping you quickly master the movements of pulling the bar

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Pull-ups are always a challenge for many people at the gym, but just a simple hang-up every day can help you improve this exercise.

Unexpected health benefits of eating salad before lunch

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Eating salad before starting lunch has many health benefits.

Familiar autumn drink is good for the kidneys

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Here are some rustic drinks, easy to find in the fall, good for the kidneys, while increasing the body's natural resistance.

Unexpected recipe to make a mask to help whiten skin from a type of soil

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Clay is considered a natural beauty ingredient, helping to deeply cleanse and regenerate the skin.

5 low-sugar fruits you should eat every day

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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.

Skin and silent warning signals of diabetes

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Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.

Chikungunya is easily confused with dengue fever, parents need to be vigilant

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HCMC - Chikungunya disease is transmitted by the superficial virus through Aedes mosquitoes, a type of mosquito that also causes dengue fever. Therefore, many parents are easily confused between the two diseases.

Dishes that easily make blood sugar out of control when used incorrectly

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Many foods are considered healthy, but when processed or used incorrectly, blood sugar fluctuates strongly.