Health
6 foods that help metabolize uric acid, reduce discomfort caused by gout
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In addition to controlling a diet rich in purines, we should supplement some foods that can help metabolize uric acid and reduce the discomfort caused by gout.
How can people with diabetes eat eggs in the morning to avoid increasing blood sugar
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Eggs are a nutritious and safe food for people with diabetes if prepared properly. Combining properly will help you feel full longer, limiting hyperglycemia.
Low vitamin D, uric acid silently increases
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Vitamin D deficiency not only affects bones and joints but is also known to be associated with increased uric acid.
Eating chia seeds incorrectly causes digestive disorders, insomnia
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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.
In addition to supporting liver detoxification, this root can also support weight loss
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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.
4 types of nuts to help you sleep better each night
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For good sleep, you can supplement some types of nuts rich in natural nutrients to improve insomnia and difficulty sleeping.
Lower blood sugar with cheap, easy-to-buy belly snacks
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Meals including green vegetable salad, unsweetened soy milk and boiled sweet potatoes are nutritious enough while still supporting stability and lowering blood sugar.
A familiar fruit that helps prevent cancer and boost immunity
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Oranges are rich in vitamin C and antioxidants, help boost immunity, and effectively support cancer prevention.
5 collagen-rich drinks to help smooth skin, reduce wrinkles
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Collagen-rich drinks help smooth skin and reduce wrinkles such as aloe vera juice, coconut water, pomegranate juice...
The secret to avoiding dressing in the sun, fainting, lowering blood sugar... when watching the 2.9 parade
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Watching the parade and parade on September 2 in hot weather, people are at risk of being drunk, fainting or hypoglycemia.
Health factors that directly affect balance in old age
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Health factors that directly affect balance as we age include reduced coordination, reduced muscle mass, etc.
Exercise to keep the body healthy after 50
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Exercises to help the body stay healthy after age 50 such as push-ups, squats...
Doctor explains why dengue fever in adults can easily progress severely
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Can Tho - According to doctors, adults with dengue fever are more likely to develop more seriously than children, especially in people with underlying diseases.
The housewarming party caused poisoning, many patients are still actively receiving treatment
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Gia Lai - The Medical Center is still actively treating and providing free meals for many patients with food poisoning.
Fruits that help you sleep better
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Some familiar fruits such as bananas, kiwis, sour cherries or apples are not only nutritious but also help improve the quality of good sleep.
French biologist reveals the optimal exercise for burning fat effectively
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French biochemist Jessie Inchauspe reveals the secret to effectively burning fat with exercises such as walking, cycling, swimming.
Good vegetables for people with kidney stones, stabilize blood pressure
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A healthy diet plays an important role in preventing and controlling kidney stones as well as high blood pressure.
willing walking and jogging, which option is more effective in losing weight
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Walking on slopes and jogging both burn calories, improving health. But which is the better choice for quick and safe weight loss for the body?
Cheap fruit helps purify the kidneys and prevent stones effectively
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Not only a familiar spice, lemon is also considered a friend of the kidneys thanks to its ability to alcalimize, detoxify and reduce the risk of stone formation.
Things to do in the morning to keep your lungs healthy and breathe easily
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To protect lung health, especially in the morning, you can practice simple but effective habits later.
