Health
Population officials may be entitled to allowances of 70% - 80% according to new regulations
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Civil servants specializing in healthcare in the field of population may be entitled to allowances of 70% and 80% depending on their position and workplace.
5 ways to help reduce natural uric acid and prevent gout at home
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High uric acid index is no longer an age-related disease but is gradually becoming younger. Below are 5 natural ways to lower uric acid, preventing complications of kidney failure and gout.
Weight loss menu for people with spinal degeneration
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Weight control is an important part in supporting people with spinal degeneration. The menu needs to be nutritious but still ensure a reasonable calorie intake.
How to use celery to support blood pressure stabilization and protect cardiovascular health
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Eating celery properly, combining a low-salt diet and weight control, can support maintaining stable blood pressure and protecting cardiovascular health.
Khanh Hoa Inspectorate points out a series of violations at Ninh Thuan General Hospital
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Khanh Hoa - Provincial Inspectorate points out a series of shortcomings and violations at Ninh Thuan General Hospital in financial management, public assets and personnel work.
Effects of chives on sleep in the hot summer
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Prolonged heat can affect sleep such as insomnia or not sleeping deeply, affecting health and spirit.
How to make European-style lemon-creamed salmon at home
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Lemon-fried salmon has a light, fragrant, and balanced taste due to the mild sourness of lemon, suitable for a European dinner.
Neck and shoulder pain increases in hot weather, doctors warn of wrong cooling habits
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Hanoi - The habit of improper cooling in hot weather unintentionally increases the rate of patients with neck and shoulder pain.
Prolonged scrotal pain, watch out for varicose veins
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Varicocele is one of the common andrology diseases but often progresses silently, preventing many patients from detecting it early.
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Simple habits to help better control blood sugar every morning
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Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...
Pregnant woman dies in Ho Chi Minh City: Establishing a professional council to determine the cause
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Ho Chi Minh City - A pregnant woman died during a cesarean section at a hospital in Thu Dau Mot ward.
Foods that easily harm the stomach when hungry
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Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.
Facility 2 of many hospitals will operate simultaneously
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The second facility of many central-level hospitals is about to go into operation, expected to reduce overload at final-level hospitals.
Daily snacks to help reduce belly fat after age 60
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Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.
4 types of nuts that help nourish the kidneys to eat regularly
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Familiar nuts such as walnuts, hazelnuts, black sesame seeds or almonds are not only nutritious but also considered good foods for the kidneys.
Weighing only 900 grams at birth, a 26-week premature baby girl writes a miracle of life
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Born prematurely at week 26, weighing only 900 grams, baby Dua suffered many severe complications. After more than 3 months of being saved by doctors, she miraculously recovered.
Eating white rice this way helps support visceral fat control
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White rice is a familiar food, but the processing method can affect the amount of starch absorbed and support visceral fat control.
