Health
Herbs that are better than green tea, available in our country
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Lam Ancestor is a herb that can boost metabolism, lower cholesterol and reduce inflammation while promoting longevity.
Revealing how to sleep better each night thanks to sound
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Voice plays an important role in improving sleep quality.
Warning about the causes of kidney failure in many young people
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Since the beginning of the year, Ho Nhai General Hospital has had nearly a dozen patients with kidney failure, aged 18-25. There are many reasons why kidney disease is getting younger.
danh off visceral fat with 3 familiar vitamins and minerals
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According to Livestrong, you can reduce visceral fat by supplementing the vitamins and minerals below.
5 foods rich in vitamin D to boost the immune system
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Vitamin D is very important for bone and joint health and the immune system. Add the following foods rich in vitamin D to your diet.
3 grapefruit snacks good for the intestines, reduce visceral fat
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Grapefruit, oranges, and tangerines are low in calories, rich in vitamins, beneficial nutrients, and rich in vitamin C and fiber. Adding grapefruit to your diet improves your intestinal tract and reduces visceral fat.
5 mistakes during Tet holiday that make you gain weight
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Weight gain is a concern for many women during the Tet holiday. Below are 5 common mistakes that cause many people to gain weight during this time according to Healthshots.
Signs of healthy hair
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Eat this not that page gives signs of healthy hair such as elasticity, hair porosity...
How to get health insurance check-up during summer vacation, vacation, or business trip
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The Ministry of Health has just issued guidance on regulations for people who seek medical examination and treatment at a place other than their original registration due to changes in temporary residence or stay, according to the Law on Health Insurance (HI).
Reasons why many people gain visceral fat
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Sleeping too little not only affects your health but also causes increased visceral fat.
4 types of tea help burn fat, get back in shape for Tet
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In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.
4 organs in the body are susceptible to high uric acid attack
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High uric acid not only easily causes gout and joint damage but also attacks many systems throughout the body.
Gentle yoga exercises help control blood sugar
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Regular yoga practice can provide many benefits for overall health and effectively aid in blood sugar control.
Lifestyle changes that help reduce symptoms of fibromyalgia
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Although fibromyalgia cannot be cured, making appropriate lifestyle changes can help reduce symptoms.
Hospitals in Ho Chi Minh City research and implement the new Health Insurance Law
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The Ho Chi Minh City Department of Health requested medical examination and treatment facilities to urgently study and implement the Law amending and supplementing a number of articles of the Law on Health Insurance and Circular 01/2025/TT-BYT.
Morning juice is good for blood sugar and weight loss
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Jicama juice has the ability to regulate blood sugar levels and lose weight.
2 cases of refusal to notarize real estate wills
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Individuals have the right to make a will to dispose of their property, one of which is the right to use real estate.
Mistakes when using honey affect health
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Honey is a natural food source full of nutrients. However, using honey incorrectly or abusing it can be harmful to health.
Calcium Deficiency: 5 Common Dietary Mistakes
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Calcium is an important part of a healthy diet and is essential for strong bones.
62 rare and dangerous diseases do not require referral papers
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List of 62 rare and serious diseases that do not require a referral paper still enjoy 100% of health insurance benefits.