Health
4 breakfasts rich in protein and fiber, the elderly should change
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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.
When to see a psychotherapist for sexual health problems
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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
Why lean protein foods are good for kidney patients
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Lean protein is low in fat, so it is a great choice for protein supplementation without burdening the kidneys.
Rabies, imminent risks and things to know to protect safety
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Rabies is a dangerous infectious disease caused by viruses. Understanding symptoms, how to prevent and respond to animal bites is the key to protecting your life.
Revealing 5 groups of foods that effectively support digestion
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When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.
Tips for drinking kudzu powder to help stabilize blood sugar, sleep well
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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.
Discover 5 health benefits of cumin candy
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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.
Tips on how to effectively supplement calcium from familiar shrimp dishes
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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.
Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer
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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.
4 exercises a day to help maintain health and youth after age 40
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Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...
Spring tamarind oil moisturizes, soothes and anti-aging the skin
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Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.
Tips to help the elderly eat bland, good for the liver but still delicious
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Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.
Da Nang fishermen overcome the critical stage after dangerous offshore accidents
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Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.
Breakfast dishes that break liver and damage kidneys that many people often eat
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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.
Tips for the right amount of salt for children who do not harm the liver
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The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.
3 ways to adjust your diet to improve liver function
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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.
Reduce visceral fat with a flower
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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.
