Health

Prevent insomnia for the elderly with simple daily habits

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Elderly people can sleep better each night if they apply the right living habits and sleeping environment.

The doctor will decide the number of days to provide outpatient medicine is 30, 60 or 90 days for the patient

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The doctor must carefully assess the condition of each patient before deciding on the number of days to prescribe the drug, it can be 30, 60 or 90 days.

Monkey bone medicine supports liver and kidneys and reduces inflammation

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Monkey bone is a precious medicine in traditional medicine. Since ancient times, this medicinal herb has been used to detoxify the liver and kidneys and reduce inflammation.

Tips on how to use lettuce to control blood pressure

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Lettuce is not only a familiar vegetable in meals but also has the effect of supporting blood pressure control.

Should you eat bananas when you have cramps

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Bananas contain potassium and magnesium, which are often believed to help reduce muscle cramps. However, is this accurate?

Morning drink helps detoxify and lose weight effectively

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A cup of warm water mixed with fresh lemon water in the morning can bring great health benefits, especially supporting detoxification and effective weight loss.

The link between bad breath and stomach pain

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Bad breath is not only due to poor oral hygiene, but can also be associated with digestive problems such as acid reflux and H. pylori infection.

Kon Tum speeds up vaccination to control complex measles epidemic

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Kon Tum - The measles epidemic is complicated with hundreds of cases having to be hospitalized for treatment.

Uric acid spikes if you eat these meats

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Dog meat, duck meat, roasted chicken... are foods that people with high uric acid should not use.

Mushrooms that supplement vitamin D

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One of the natural sources of vitamin D supplements is mushrooms. But not all mushrooms supplement vitamin D.

Measles cases in Ho Chi Minh City tend to be stable

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HCMC - In the 11th week of 2025, the number of measles cases in the city tends to be stable compared to the average of the previous 4 weeks.

5 natural energy drinks that do not increase blood sugar

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There are some natural energy drinks that can increase your energy levels without increasing blood sugar levels.

Measles epidemic may break out if subjective with vaccination

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Although the measles vaccine is fully provided, the number of cases is still increasing due to vaccination delays, subjective psychology and uneven coverage rates. The decline in community mobilization can cause an outbreak if not controlled promptly.

Saving the life of a cardiomyopathy patient with ECMO technique

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HUE - Hue Central Hospital saved the life of a child with acute myocarditis and critical heart shock thanks to ECMO technology and permanent set-up.

Fruits help hydrate and are good for liver health

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Fruits that help hydrate and are good for liver health include pomegranate, berry, watermelon, etc.

6 fruits rich in fiber help control blood sugar

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In addition to being a rich source of fiber, avocado, cherry, orange, strawberry guava also provide vitamin C, antioxidants, fatty acids, and help control blood sugar better.

Lunch should increase this substance to reduce visceral fat

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To reduce visceral fat, a reasonable and scientific diet for lunch is very important.

Little-known tips for napping to help reduce visceral fat

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Drinking at noon properly not only helps the body recover energy but also supports the reduction of visceral fat, one of the important factors affecting long-term health.

3 types of seafood that help promote kidney function

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Adding some types of seafood to your diet will be very good for your health and enhance kidney function.

The difference between energy drinks and sports drinks

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Energy drinks and sports drinks are both designed to provide energy and support physical activity, but they have different purposes and ingredients.