Health
9 simple stretching exercises to help reduce back pain and increase strength
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Back pain caused by sitting for long periods of time, muscle strain or lack of exercise is increasingly common, the following 9 stretching exercises help relieve pain.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
The golden time to eat pennywort helps lower uric acid effectively
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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
3 types of tubers that help clean the liver, naturally reduce inflammation
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The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.
Tips for the best winter steaming fruits for people with high uric acid
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Steamed fruit is a gentle choice for the cold season, helping people with high uric acid to digest easily, reduce inflammation and limit the risk of joint pain at night.
Medical station in Hanoi is ready to serve the A80 parade and parade
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Hanoi - Dozens of doctors and medical staff of Ba Dinh ward were mobilized to be on duty during the A80 important event.
7 foods to look out for when taking heart medication
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Some familiar foods can reduce the effectiveness or be dangerous when used together with heart disease, from grapefruit, green vegetables to wine and black licorice.
Time not to calculate preferential allowances according to medical practice
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Preferential allowances according to occupation for medical staff, but not all working periods are counted.
Public health officials and employees can enjoy preferential allowances of up to 70%
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The Ministry of Health will develop regulations on preferential, specific and anti-epidemic allowances for public health workers, expected to be completed in 2025.
How to eat cashews for good kidney function
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Cashews are rich in protein, healthy fats, magnesium, ... supporting effective kidney function.
Dinner to improve gut health
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A dinner to improve gut health is grilled salmon with steamed chickpeas and green vegetables.
3 groups of people should eat fruit to improve their health
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According to nutritionists, some groups of people should supplement payrolls regularly to improve overall health.
4 main factors for premature kidney failure
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Controlling blood sugar, blood pressure, uric acid and caring for cardiovascular health are important measures to protect the kidneys.
A familiar food that causes uric acid to spike in just one week
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Some familiar foods in daily meals can cause uric acid levels to increase rapidly, increasing the risk of gout.
Timely emergency care for fishermen who suffered a stroke in the waters of Truong Sa
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While fishing in the waters of Truong Sa, a fisherman experienced symptoms of fatigue, numbness, weakness in the right half, difficulty speaking and headache.
5 scientific methods to reduce cholesterol
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In addition to paying attention to how to make coffee, we can apply daily eating principles to help control and reduce cholesterol.
Common mistakes that weaken the liver and kidneys
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liver and kidney health will be affected if you continue to follow the following bad habits.
Many southern provinces are gradually running out of emergency blood and treatment
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Recently, blood receiving units in Ho Chi Minh City have experienced a decrease in blood donation, affecting storage and treatment. In the Mekong Delta provinces, blood intake has also decreased, so many medical facilities have to prioritize emergency care.
Obstetrics and Gynecology for Rare Diseases, Only found in About 1/100,000 People
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HCMC - A pregnant woman 3 years ago was diagnosed with severe budd-Chiari syndrome, which is only found in about 1/100,000 to 1/2.5 million people.
Saving the life of a 45-year-old patient after 5 consecutive cardiac arrest in Lang Son
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Lang Son - A patient has just been spectacularly saved after 5 cardiac arrest.
