Health

7 effective natural ways to help lower uric acid without medication

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Discover 7 ways to lower uric acid naturally through diet and lifestyle according to recommendations from nutrition experts. Detailed instructions to help prevent gout.

Calories burned during sleep and estimation

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The body still consumes energy during sleep to maintain living functions, with calorie levels varying depending on each person and rest time.

While cutting grass for cows, a man in Tay Ninh suddenly fell and suffered a spleen injury

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Tay Ninh - While cutting grass for cows, a farmer suddenly felt dizzy, fell and hit his lower ribs against a turtle cart, leading to serious spleen injury.

Common signs of nosebleeds that you should know

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Nasal bleeding is a fairly common condition. Below are the signs of nasal bleeding that you should know.

How hypoglycemia from prolonged hunger affects health

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Hypoglycemia when hungry for a long time not only causes fatigue and dizziness but also affects the brain, cardiovascular system and many important organs.

Identify the level of danger when heart rate and blood pressure drop

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Understanding the heart rate and blood pressure index correctly will help you protect your cardiovascular health in the best way.

Increasing heat, especially noteworthy subjects to avoid health effects

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According to experts, intense heat can pose many risks to health, especially for sensitive subjects.

Borrowing health insurance cards to go to the hospital, the maximum fine is up to 5 million VND from 15. 5

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From May 15, the act of lending or using other people's health insurance cards for medical examination and treatment may be fined up to 5 million VND according to new regulations.

Warning of dangerous mistakes when giving first aid to people bitten by green pit vipers

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Khanh Hoa - Doctors have just issued a warning about mistakes when giving first aid to victims bitten by green pit vipers.

Eliminate uric acid and reduce the risk of gout by drinking coffee properly

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Uric acid does not increase but on the contrary can decrease significantly in some people when drinking coffee properly, thanks to the mechanism of enhancing kidney excretion.

Effective blood sugar control secrets from "countryside" and cheap fruit

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Eating sung regularly helps control blood sugar effectively, while also bringing many other benefits.

Why grilled winter melon is good for the brain and weight loss

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Grilled chestnut squash is chosen by many people in a healthy diet because it contains many nutrients that are beneficial for the brain and support weight loss.

The best time to eat fruits for people with diabetes

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According to Healthline, fruits are good for health, but people with diabetes need to pay attention to the time of eating to limit sudden blood sugar spikes.

Alarming situation of renting operating rooms for cosmetic surgery exceeding expertise

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Ho Chi Minh City - Complications in aesthetics are increasingly common due to increased beauty needs. However, underground and violating establishments still operate blatantly despite being fined.

Thought harmless habits at the dining table can increase the risk of heart disease

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The habit of adding salt to food that seems harmless can silently increase blood pressure, putting great pressure on the heart and blood vessels.

Chia seeds can help increase fiber and protein in daily meals

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Chia seeds are rich in fiber, protein and omega-3, which can be combined into many daily dishes to increase nutrition, support digestion and create a longer feeling of fullness.

How to eat plums with hot constitution to avoid harm

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Plums are rich in vitamin C, antioxidants and fiber but are acidic, easily causing internal heat if eaten too much.

4 types of vitamins women after 30 should supplement

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After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.

Warning signs that your liver is working poorly that you should not ignore

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Prolonged fatigue, bloating after eating or frequent insomnia may be signals that the liver's detoxification and metabolism functions are impaired in the body.

Changes in the body after a period of stopping caffeine

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After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.