Health
Seasonal transition, parents proactively vaccinate children against diseases
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Hanoi - Expanded immunization is being implemented right in the ward, creating favorable conditions for parents to take their children for vaccination, proactively preventing diseases when changing seasons.
Simple habits to push back sluggishness after lunch break
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Building a balanced lunch, supplementing enough water... is a habit that helps you maintain alertness and improve work efficiency throughout the afternoon.
Ninh Binh invests in human resources and infrastructure to improve healthcare quality
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Ninh Binh - The policy of attracting high-quality human resources and investing in infrastructure is expected to create a new shift for the Ninh Binh Health sector.
Developing specialized medicine, limiting remote hospital transfers for seriously ill children
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Ho Chi Minh City - Entering a new stage, Children's Hospital 1 determines to continue to innovate and improve the quality of medical examination and treatment, and develop specialized techniques.
Bone and joint support products without glucosamine as announced, microorganisms exceeding the threshold
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Quang Tri - Test results of YDUOCPHONGPHU bone and joint health protection food show no glucosamine detected.
Notes when drinking beetroot juice in the morning
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Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
Secrets to increase morning dopamine so you are always full of motivation
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With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.
High blood pressure and obesity are no longer a matter for adults
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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
Da Nang deploys free health check-ups for people
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Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.
1-week menu helps reduce uric acid, prevents gout recurrence
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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.
Shampooing steps to help hair become cleaner and healthier
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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Nghe An provides free health check-ups for more than 10,000 people
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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.
Ways to prevent heel cracks that should not be ignored
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Some simple daily care habits can help limit heel cracks and keep your feet softer.
Foods that help maintain stable energy during the day
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Foods that help maintain stable energy during the day such as almonds, green beans...
Warning signs that diet is harming metabolism
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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.
Effective blood sugar control from walking habits after each meal
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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.
Drinking alcohol regularly can cause premature skin aging
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Regular drinking alcohol can increase the risk of skin aging, loss of elasticity, and more obvious eye bags.
Difficulty swallowing, prolonged phlegm may warn of esophageal tumors
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HCMC - Esophageal tumors can silently progress with signs of prolonged swallowing obstruction that many people easily overlook.
The habit of eating fruit that seems healthy but causes digestive disorders
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Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.
High uric acid, you should eat these 5 types of nuts to help support gout prevention
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People with high uric acid should eat some nuts that are low in purines, rich in fiber and Omega-3s that can control uric acid, reduce inflammation and support gout prevention.
