Health

Overexertion at the gym, young man hospitalized due to rhabdomyolysis

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Hanoi - Maintaining gym habits but without appropriate lesson plans and instructions, a young man had to be hospitalized for emergency treatment due to rhabdomyolysis syndrome.

Secrets to braised fish with soft bones and firm meat for the whole family's dinner

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To braise fish until bones are soft, flavorful but not mushy, apply secrets from preliminary processing, marinating to braising at the right temperature.

Sitting exercises help increase strength of shoulders and upper back after age 55

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Exercises with resistance bands combined with shoulder rotation while sitting help strengthen the shoulders, upper back and rotating parietal muscles, while improving posture.

10 hours to keep 3 almost severed fingers for young man

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Ho Chi Minh City - July 8, Gia Dinh People's Hospital said it had successfully performed a nearly 10-hour microsurgery to preserve 3 fingers for a 17-year-old young man.

Vietnam increases attraction on the health tourism map

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Vietnamese healthcare is attracting more and more international patients thanks to competitive costs, modern technology and constantly improving service quality, opening up opportunities for healthcare tourism development.

4 salt-substituting spices, good for heart and blood pressure

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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.

8 amazing uses of potatoes for health

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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.

How to support heavy metal elimination with familiar vegetables

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Coriander, also known as coriander, can help the body eliminate heavy metals.

Differentiating Parkinson's hand tremors and other causes

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Hand tremors are not always a sign of Parkinson's, but correctly recognizing the characteristics helps detect early and intervene promptly, avoiding anxiety or missing out on the disease.

Good night, sedative with avocado smoothie

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An avocado smoothie in the evening is not only delicious but can also help relax the mind, support a better and more stable sleep.

How to stay hydrated properly in hot weather

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Hot weather easily causes dehydration and fatigue. Choosing suitable drinks helps maintain electrolytes, digestion and summer health.

Being subjective about chickenpox, adults may face dangerous complications

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Doctors recommend that adults should not be subjective about chickenpox prevention because there is a high risk of complications such as pneumonia and sepsis.

5 mistakes that keep your skin tanned even after applying sunscreen

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Sunscreen does not completely block UV rays, applying it incorrectly can also make the skin darker. You need to combine shielding and proper habits to protect your skin.

Many patients with hip joint injuries receive free surgery

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Ho Chi Minh City - April 13th, Military Hospital 175 and Operation Walk Chicago organization for the 5th time jointly performed free surgery for many patients with hip joint injuries.

Chickenpox is prone to serious complications in adults, many people actively learn about vaccines

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Faced with the risk that chickenpox in adults may progress more severely than in children, many families actively learn about vaccines for adults.

Ho Chi Minh City mobilizes 100 hospitals to provide free health check-ups for people

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On April 13, the Ho Chi Minh City Department of Health said that it is expected that on July 14, it will coordinate with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.

Important notes for people with diabetes in hot weather

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To ensure health in the summer, people with diabetes need to pay special attention to their diet. Here are some necessary recommendations.

Sitting a long time and its effects on cardiovascular health

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The habit of sitting for long periods is silently harming the blood vessel system and increasing the likelihood of developing dangerous chronic diseases.

Increase kidney function with plants that often grow on fences

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Barringtonia acutangula is a plant commonly found on fences, roadsides or damp soil, containing many nutrients that support kidney function.

Nghe An tightens food safety for collective kitchens

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Nghe An - The Department of Health requests localities and units to strengthen control and prevention of food poisoning in schools and businesses.