Health
Mistakes when eating mangoes that easily cause weight gain and bloating in the summer
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Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.
Summer heat can cause nosebleeds in healthy people
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Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.
Skipping this meal every day can silently increase blood fat
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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.
Cycling every day can help reduce the risk of heart disease
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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.
How to eat potatoes that are good for health and retain many nutrients
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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.
Notes for people with sensitive digestive systems when using soda
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For people with a sensitive digestive system, when using soda, you should pay attention to the following.
Eating meat in the last three months of pregnancy helps supplement nutrition for mother and baby
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Eating meat properly in the last three months of pregnancy can help provide many important nutrients for mother and fetus.
Voting right on the hospital bed: Touching moment on election day
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On the morning of March 15, many patients and their families were granted citizenship - voting right at the hospital.
3 familiar vegetables in the market that are beneficial for men's health
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Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.
6 vitamins to avoid using right when waking up in the morning
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Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.
How harmful is pennywort used in the wrong way?
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Pennywort used incorrectly or abused for a long time can cause many unwanted harms to health.
What happens when wearing the wrong degree of nearsightedness
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Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.
Morning drinks help stay awake and focused
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Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.
High blood sugar due to healthy breakfasts
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Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
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A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Lifestyle changes help reduce the risk of dementia
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Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...
Common characteristics in people with long lifespans
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Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
