Health
Supporting blood fat reduction with guava leaf water: Understand correctly for good health
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Supporting blood fat reduction with guava leaf water needs to be understood correctly so as not to affect health.
Health insurance benefits when examining at Bach Mai Hospital, Ninh Binh facility without a referral letter
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Bach Mai Hospital in Ninh Binh branch deploys health insurance medical examination and treatment; benefit level when there is no referral letter depending on the case.
5 nutritious seafood types to support protecting healthy cardiovascular health
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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.
How to eat cakes to avoid consuming too much sugar
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Ice cream cakes often appear on happy occasions, but a piece of cake can come with frosting, sweet filling, and sugary drinks.
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
Fluid, tinnitus for only 5 days, a girl was found to have bone-eating substance in her ear
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Doctors at Hong Ngoc General Hospital have just successfully operated on a patient who discovered bone-eating substance in his ear.
Foods you should not eat too much with mangoes in the summer
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Mangoes are rich in vitamins and antioxidants, but some foods combined with mangoes can cause bloating, indigestion and increased blood sugar.
How to make smoothies to help feel full longer and balance nutrition
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A balanced nutrition smoothie not only helps control hunger but also helps stabilize blood sugar and increase feelings of fullness.
Support level for preventive medicine students from July 1, 2026
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From July 1, 2026, students majoring in preventive medicine will be applied a new level of support according to regulations, opening up many favorable conditions in the learning process.
Reasons not to eat too many dairy products in the summer
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In summer - when the hot weather lasts - consuming too many dairy products can cause some negative effects on health.
Should you eat sweet potatoes in the summer?
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Whether to eat sweet potatoes in the hot summer is a question for many people, especially those who are in the process of losing weight.
Bananas or sweet potatoes help lower blood sugar and lose weight better
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Lowering blood sugar and effective weight loss partly depends on food choices. Bananas and sweet potatoes are foods loved by gym enthusiasts.
Going to give birth, health insurance pays up to 100%, many people still don't know
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Health insurance participants when giving birth can be paid by the insurance fund from 80% to 100% of the cost depending on the group of subjects and form of medical examination and treatment.
Things to do to reduce fatigue in hot summer
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Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.
Control uric acid with 5 simple tips to do before bed
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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.
How to keep in shape even when partying often
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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.
When should you eat most of the calories in a day?
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Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.
Foods to eat after 5 pm to better control blood sugar levels
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Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...
Warning of health risks from prolonged mouth ulcers
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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.
Including HPV virus disease in the compulsory immunization list, people have more opportunities for prevention
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Hanoi - The addition of HPV virus diseases to the compulsory immunization list is expected to help people have more opportunities and better prevention conditions.
