Health
Stomach reflux should sleep in some positions
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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Food poisoning increases in many localities after Tet
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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Diet can help the body absorb nutrients better
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A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely
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If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.
Risk of increasing children with influenza A, doctors warn of prevention
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HCMC - Influenza A in children is an acute respiratory infection that can cause complications such as pneumonia or bronchitis if not treated promptly.
How to use rice water to nourish healthy nails
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Rice water helps nourish and tone nails naturally, safely and economically.
These 5 mistakes when using hair care serum
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Hair care Serums have become an essential product, but many people still do not know how to use them properly.
Tips on how to mix morning water to keep your liver and kidneys healthy in cold weather
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The drink below has an easy recipe and is good for liver and kidney health in the cold season.
Natural menu to help maintain kidney function
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Keeping your kidneys healthy is not only through living habits but also through your daily diet. Some natural foods can reduce the burden on the kidneys.
Experts show how to prevent and control diabetes despite genetic factors
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Even though it is genetic, you can still proactively prevent and control diabetes with the right lifestyle changes.
81 Mailisa products were issued a certificate by the Ministry of Health stating that they have disappeared from the beauty salon system
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Many information about Mailisa's products no longer appear on the beauty salon's search system. The Ministry of Health has issued 81 cosmetic product declaration forms.
How to choose the electrolyte that is right for your daily needs
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Electrolyte supplementation should be based on lifestyle, intensity of exercise and living environment to avoid deficiency or excess, ensuring optimal body function.
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Lower blood sugar thanks to delicious, nutritious, super easy-to-make dishes
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Salad with shrimp, avocado and kale is a smart choice for people who want to control and lower blood sugar.
Falling into a canal and drowning, luckily a female neighbor's nurse provided first aid
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Quang Tri - A boy drowned and suffered a cardiac arrest, but escaped the critical condition thanks to the nurses near their home who gave him first aid before transferring him to the hospital.
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
How to eliminate uric acid with familiar vegetables everyone knows
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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
