Health
Three important food groups that effectively reduce visceral fat
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Here are three important food groups along with lifestyle tips to effectively reduce visceral fat, according to Indiatimes.com.
3 reasons why people with diabetes should drink Vinegar Soup every day to stabilize blood sugar and cardiovascular disease
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For people with diabetes or prediabetes, this is an easy-to-drink, safe and suitable herbal tea that helps stabilize blood sugar and cardiovascular disease.
New regulations on the tasks and functions of commune-level health stations
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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
Many beauty salons operate illegally, despite the risk of complications
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HCMC - Many facilities that have not been licensed for invasive cosmetic surgery are still operating, posing a potential risk of complications for people.
Foods rich in vitamin A help brighten eyes
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Foods containing vitamin A are essential nutrients for the eyes, helping to create retina pigmentation to help receive light and protect the cornea.
Eat belly fat with a simple breakfast menu
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If you persist in applying the morning menu below, your belly fat will be significantly reduced.
Three groups of people should not eat chicken eggs even though eggs are very nutritious
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Chicken eggs are a nutritious food, easy to prepare and suitable for many subjects. However, not everyone should eat chicken eggs regularly.
21-year-old female patient hospitalized for mental disorder after using many drugs
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A 21-year-old female patient was taken to a psychiatric hospital by her family in a state of returning to unusual symptoms of behavior and emotions.
CDC Can Tho plans to suppress dengue fever epidemics in hot spots
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Can Tho - If the number of dengue fever cases continues to increase, the city's CDC will deploy a large-scale chemical spraying activity at hot spots.
Cleansed liver from venom thanks to celery juice
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Amaranth and celery not only help cool down, but when combined properly, they also become a "golden double" that helps the liver detoxify and remove toxins quickly.
5 health benefits of drinking ginger - pineapple juice
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Ginger - pineapple juice is not only refreshing but also rich in nutrients, bringing many health benefits that have been scientifically proven.
The number of donated blood is decreasing sharply in Ho Chi Minh City
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HCMC Currently, in August, the city is experiencing a sharp drop in blood donation.
Da Nang Department of Health suspends clinic operations related to the case of fake doctors
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Da Nang suspends all operations of Da Nang International General Clinic due to not ensuring conditions according to the provisions of the Law on Medical Examination and Treatment.
Dates are good, but the following groups of people should absolutely not eat them to avoid health risks
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Dates are very nutritious but can be harmful to some groups of people if eaten regularly or too much.
filter early so that born deaf children do not miss the opportunity to listen and speak
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hearing screening from birth helps detect congenital deafness early, creating opportunities for children to be intervened promptly, developing hearing and speaking skills.
Eating principles to reduce belly fat
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According to the WHO, reducing belly fat not only helps improve your figure but also reduces the risk of metabolic diseases such as type 2 diabetes, cardiovascular disease and metabolic syndrome.
3 common mistakes when detoxifying the liver with herbs
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Herbal liver detoxification is applied by many people, but if used incorrectly, it can harm the liver and health.
Silent illness causes uric acid to increase
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High uric acid does not only come from diet but can also be a sign of many potential diseases.
