Health
How to use fruit juice without causing sudden blood sugar spikes
|
To make the use of fruit juice for diabetics safe and not cause sudden blood sugar spikes, you need to pay attention to some principles.
20 minutes a day helps protect kidneys effectively
|
Regular aerobic exercise helps increase blood circulation in glomerules, contributing to protecting kidney function.
Neck and shoulder pain increases in young people due to the habit of abusing electronic devices
|
The habit of sitting for long periods and continuously using electronic devices is causing neck and shoulder pain to appear more and more in young people, especially office workers.
Ho Chi Minh City sends doctors to homes to examine patients
|
Ho Chi Minh City - Piloting home medical examinations for people in Ho Chi Minh City is expected to reduce the burden on upper-level hospitals and improve the effectiveness of grassroots healthcare.
25-year-old young man suffers heart attack after 10 years of smoking
|
25-year-old young man suffers heart attack after 10 years of smoking, warning of the risk of cardiovascular disease rejuvenation due to unhealthy lifestyle.
3 harmful effects of eating too much in the long term
|
Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
|
The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Warning signs and emergency measures for oxygen deficiency in cardiac arrest
|
Lack of oxygen when stopping the heart is a dangerous condition, which can cause rapid death if not detected and treated promptly.
3 eating mistakes that make fatty liver worse
|
The liver is very sensitive to the foods we consume. Therefore, when you have fatty liver, you should be careful with your following eating habits.
Doctor shows how to help children limit sweets and milk tea at the beginning of the new school year
|
At the beginning of the school year, students often return to the habit of eating sweets and milk tea. Doctors advise parents to practice healthy eating habits to avoid health consequences.
Natural drinks help keep the liver healthy and prevent fat accumulation
|
Here are some familiar natural drinks that can help protect the liver, limit excess fat and increase metabolism.
Secret to using dried lemon leaves to help cool the liver and lower blood sugar
|
Using dried lemon leaves properly can help strengthen the liver, while limiting the situation of high blood sugar after meals.
Simple ways to detoxify kidneys at home
|
One of the natural, effective and safe ways to detoxify the kidneys is to add berries such as blueberries, strawberries, raspberries, black grapes... to your daily diet.
Tips for how to reduce blood sugar with fixtures
|
Plant protein, a source of plant-based protein such as beans, nuts, whole grains, is not only good for the heart but also helps reduce blood sugar effectively.
Investing in equipment for Bach Mai and Viet Duc Hospitals, Facility 2
|
It is expected that Bach Mai and Viet Duc Hospitals, Facility 2, will be operational by the end of 2025. The two hospitals have invested thousands of billions of VND in medical equipment.
Current allowances for medical staff and midwives in the village
|
Although playing an important role in community health care, the allowances for medical staff and midwives in the village are still very low.
The miracle of music in supporting the treatment of sleep disorders, stress, depression
|
Doctors have used meditation music, bell tones, drum tones, and water tones to support the treatment of sleep disorders, stress, and depression.
A familiar but effective substitute for eliminating visceral fat
|
radish is a familiar vegetable that is very effective in supporting the elimination of visceral fat.
4 times to avoid drinking green tea during the day
|
Green tea has many health benefits, but drinking it at the wrong time can be counterproductive. Here are 4 times to avoid drinking green tea to protect your body.
Honey and the right principles for people with high blood sugar
|
If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.
