Health

Reasons why people with high uric acid should eat watermelon, papaya and oranges

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Some fruits can help naturally reduce uric acid levels, including watermelon, papaya...

Many redundant facilities in Ho Chi Minh City transform into medical examination and treatment facilities

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Ho Chi Minh City is effectively utilizing existing headquarters and medical facilities to expand the medical examination and treatment network, reducing pressure on end-line hospitals.

If you want more beautiful skin, don't ignore these habits when going to bed

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Sleep has a great impact on skin health. Here are ways to help you protect and care for your skin effectively while sleeping.

How to eat fish sauce safely and correctly for people with high blood pressure?

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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

A habit that helps reduce the risk of complications effectively in people with high blood pressure

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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.

3 common drugs that parents often accidentally overdose in children

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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.

How to prevent blood sugar spikes without changing diet

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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.

5 foods to eat instead of fiber supplements

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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.

If you want your kidneys to be healthy for a long time, maintain these simple habits every day

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Maintaining healthy daily habits helps the kidneys function more effectively and reduces the risk of kidney-related diseases.

How to reduce sweets easily, lightly burden the liver and kidneys

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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.

People with high uric acid should limit these 2 familiar green vegetables

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Some familiar green vegetables in daily meals can affect people with gout or high uric acid.

Safe morning tea drinking tips for health

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Drinking tea in the morning brings many benefits, but drinking it on an empty stomach can cause stomach irritation.

Should you use physiological saline to wash your face

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Physiological saline is used by many people to cleanse the skin and reduce acne, so is washing your face this way correct?

Should eggs and milk be put in the refrigerator door

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Many families put eggs and milk in the refrigerator door for convenience. However, is this good for health?

Fatty liver can affect eye health

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Fatty liver not only affects liver function but can also affect the retina, increasing the risk of vision decline if not controlled.

5 foods that should absolutely not be stored at room temperature

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Some foods that seem safe outside the refrigerator are easily contaminated with bacteria.

4 dinner dishes that help you feel full longer and sleep well

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A balanced dinner with protein, fiber and healthy fats can help the body feel full longer, stabilize energy and improve sleep quality.

Blood pressure spikes, you may be making these 3 mistakes

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If your blood pressure suddenly spikes, the cause may be in daily habits.

Revealing how to use celery to help reduce uric acid

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Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.