Health

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.

Lam Dong strengthens rabies prevention and control for people's health

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Lam Dong - The health sector coordinates with units and localities to promote propaganda, raise awareness of rabies prevention and control, and protect people's health.

How prolonged dehydration in the summer affects the kidneys

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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.

Snacks that help reduce belly fat effectively

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The combination of bananas, peanut butter and dark chocolate not only creates an attractive snack but also supports blood sugar control and reduces belly fat.

Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.

7 Omega-3-rich foods that are not chia seeds to supplement

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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.

Magnesium-rich fruits are good for health

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Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...

Familiar cooling dishes that can harm the liver

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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.

Natural solutions to help reduce summer tanning

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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.

How the body changes when drinking laurel water for 2 consecutive weeks

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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.

How to choose sweets that are good for health

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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.

Prolonged shoulder pain, warning of inflammation around the shoulder joint

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Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.

Increase kidney function with *củ mã thầy*

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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.

Wearing glasses still increases myopia, many people are making serious mistakes

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Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.

What to eat after exercising to help reduce fat effectively

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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.

Ho Chi Minh City strengthens inspection of schools and units providing school meals

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Ho Chi Minh City strengthens school food safety control through many solutions such as training, promoting inspections of schools and units providing meals.