Health

Morning habits that diabetics should avoid

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People with diabetes not only need to pay attention to their diet but also need to adjust their daily living habits, especially in the morning.

How to supplement omega-3 with sardines?

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Sardines have long been considered one of the most effective and economical natural omega-3 supplements.

What should you pay attention to when detoxifying the liver with grapefruit?

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Grapefruit is a fruit rich in vitamin C, antioxidants and fiber, often chosen by many people in diets to support liver detoxification.

2 dishes from black beans that help nourish the liver and support good sleep

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Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.

Drink green tea at the right time to support natural liver detoxification

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Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.

Special Tet for babies staying at the hospital

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Ho Chi Minh City - When many people gather for Tet, in the hospital, young children still quietly welcome the New Year in the hospital room, wishing to get well soon to go home.

Pregnancy stretch marks and effective prevention measures

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Stretch marks during pregnancy are a common condition but can reduce the risk if cared for properly.

Successfully rescued 2 cases of dangerous pufferfish poisoning in Quang Ninh

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Quang Ninh - February 18, according to information from Quang Ninh Provincial General Hospital, the unit has just successfully resuscitated 2 cases of critical respiratory failure due to pufferfish poisoning.

Doctors tell you how to eat Tet safely so that obese children do not gain weight uncontrollably

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For overweight and obese children, uncontrolled food consumption during the Tet holiday can cause weight to spike uncontrollably.

Reduce blood pressure thanks to 5 changes made daily

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The following five changes help lower blood pressure, according to verywellhealth.com.

Kidney supplementation with white cauliflower

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Tonifying the kidneys with natural foods is of interest to many workers. Among them, cauliflower is one of the good choices.

Doctors warn that children and the elderly are prone to foreign object choking during Tet

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Khanh Hoa - Doctors warn that Tet is a time when cases of foreign object choking due to eating and drinking are likely to increase, especially in young children and the elderly.

Safety notes when children travel by plane or train during Tet

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Young children traveling during Tet need to have their health checked, medicine prepared and safety principles followed to limit risks.

Startings cherished from the hospital

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To shelter those less fortunate lives abandoned in hospitals, although not blood relatives, the path ahead for the little angels is still fueled by love, responsibility and belief in a brighter future.

Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages

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Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.

Should allergic rhinitis flowers be displayed during Tet

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Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.

How important electrolytes are for high-intensity athletes

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Electrolytes play an important role in water balance and maintaining daily muscle activity.

Type of jam that helps increase resistance in cold weather during Tet

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Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.

Secrets to eating stir-fried food during Tet without gaining weight

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Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.

Eating too much fiber, 6 warnings from the digestive system

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Eating a lot of fiber is good for digestion, but supplementing too quickly or excessively can cause bloating, constipation, diarrhea and many other disorders.