Health

3 things to note when using blood pressure tea at home

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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

How to get enough protein every day without changing your diet too much

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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

Ear fibrillation stroke can be controlled with new techniques

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Atrial fibrillation is a common form of arrhythmia, which can cause symptoms such as rapid heartbeat, fatigue, shortness of breath and increase the risk of stroke.

3 principles to help you maintain your workout pace even when busy

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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.

Safe way to eat peach kernel eggs for health

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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.

Foolish dog bites 3 people and dies, authorities intervene

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Lam Dong - A rabid dog bit 3 people, then got sick and died. Currently, functional agencies are involved in propaganda and guiding people on preventive measures.

People who are prone to weight gain when eating burnt rice

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Hot rice is attractive but energy-rich, easily causing weight gain if eaten a lot, especially in people who are inactive, have a fat-accumulating constitution and often snack.

Notes when supplementing vitamins for the body

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Vitamins play an important role in health, but not just supplementing a lot is good.

Control uric acid and blood sugar better thanks to using garlic properly

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Garlic is a familiar spice, low in purines, which helps control uric acid and blood sugar effectively.

Phu Quoc implements many measures to control and prevent the spread of meningococcal meningitis

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An Giang - The health sector and the Phu Quoc special zone government are drastically implementing many measures to control and prevent the risk of meningococcal disease spread.

What happens to health when you eat too fast

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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.

Snacks help you sleep well and prevent blood sugar spikes

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Snacks in the evening help you sleep well and prevent blood sugar spikes such as Greek yogurt, boiled eggs...

Reasons why grapefruit can support liver detoxification

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Liver detoxification will be supported by many fruits, including grapefruit.

Seasonal changes, respiratory diseases in children increase

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Seasonal changes cause RSV disease in children to increase sharply; many hospitalizations, doctors recommend parents to proactively prevent the disease.

7 abnormal signs in children's eyes that should not be ignored

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Parents need to pay attention to 7 abnormal eye signs to detect dangerous diseases early and effectively protect children's vision.

How does urine change when kidney failure occurs

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Changes in urine color and properties can reflect kidney function, helping to recognize early signs of damage or dangerous decline.

Habits to do before 9 am help reduce the risk of stroke

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Habits to do before 9 am to help reduce the risk of stroke such as increasing exercise, eating a balanced breakfast...