Health

How to eat starch while still losing belly fat

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Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.

Misunderstandings about hepatitis can increase the risk of complications

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According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.

Pineapple does not increase blood sugar

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Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.

People expect health insurance to pay for medical examination and treatment at home

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Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.

Headache, fatigue from dengue fever, doctors warn of dangerous stages

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Suffering from continuous sore throat and high fever, a patient came to the National Hospital for Tropical Diseases for examination and was diagnosed with dengue fever.

Ministry of Health answers questions from population officials about job positions

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The Ministry of Health has just responded, providing information about job positions and regulations for considering promotion for civil servants.

Secrets to choosing safe snacks for people with high blood sugar

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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.

A protein-deficient breakfast can affect energy throughout the day

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Skipping protein in breakfast can make you faint quickly, reduce concentration and lack energy, affecting work performance throughout the day.

Eliminate middle-aged belly fat with effective exercises

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The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.

Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss

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Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.

Fiber and essential health benefits

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Fiber is an important component that helps stabilize blood sugar, lower cholesterol and maintain a healthy digestive system.

How does protein demand change as you age

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Protein needs are not fixed but change with age, especially increasing when the body ages and muscle mass begins to decline.

At the same time every night, suddenly wake up to warn what

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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.

Dinner menu helps reduce visceral fat

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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.

Want to reduce visceral fat with juice, don't forget these important notes

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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.

Support kidney stool removal with wild vegetables

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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.

Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs

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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...

Do children with hand, foot and mouth disease need to drop out of school?

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Recently, hand, foot and mouth disease has tended to increase in some localities, especially in the Southern region.

B flu is silent but dangerous, people with underlying diseases are prone to serious complications

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Flu B usually starts silently with mild symptoms, easily overlooked. However, in people with underlying diseases, the disease can quickly become severe.

Whitmore's disease: An undiagnosable disease with a high mortality rate

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Whitmore's disease, although not widely spread, can be fatal if not detected and treated promptly.