Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Improve liver and kidney function with delicious and nutritious drinks
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Soy milk and chestnuts help improve liver and kidney function, you can refer to them.
Tu Du Hospital, Facility 2, officially operates in Can Gio from November 10
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Ho Chi Minh City implements the Project to improve medical capacity in Can Gio, facility 2 of Tu Du Hospital with the model of a joint general hospital that will operate from November 10.
Almonds help reduce pain and bone and jointness in the elderly in cold weather
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When the weather turns cold, the elderly are often susceptible to pain and numbness due to recurrent bone and joint diseases. Some familiar herbs help reduce inflammation.
Swallowing a bamboo toothpick while drinking water, a young man in Khanh Hoa suffered a punctured colon
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Khanh Hoa - Doctors have just successfully handled a case of a 36-year-old male patient swallowing a bamboo toothpick, causing sigma duodenal wall to be damaged.
Overusing these 2 dishes can increase uric acid
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Eating too much fatty meat and walnuts for a long time can lead to metabolic disorders, increase blood fat and increase uric acid.
New circular on bidding to help provide enough drugs, stabilize drug prices at public hospitals
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The adjustments in Circular 40 aim to remove obstacles, ensure adequate medicine and stabilize drug prices at public health facilities.
Good fruit for kidney function, reducing the risk of kidney stones
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Some fruits help cool down, support enhance kidney function, reduce the risk of kidney stone formation.
Disadvantages of drinking less water: Recognize and prevent
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Weakness due to many reasons. The most unpredictable reason is drinking less water.
Control blood sugar, protect the heart with popular foods
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Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.
Do not interrupt medical examination and treatment work when implementing a new health model in Quang Ninh
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Quang Ninh - From November 1, 2025, the Quang Ninh health system will officially operate according to the two-level local government model.
How to make smoothies to help lose weight quickly in 7 days
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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
