Health

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Meals that are good for bones and joints for people over 40 years old

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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.

Foods that help make the liver healthier, many people are eating incorrectly

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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.

9 amazing health benefits of peach

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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Types of smoothies that effectively support liver detoxification

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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.

Ho Chi Minh City strengthens food safety in schools

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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.

Wild leaf that is good for the bones and joints of middle-aged people

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Xuong song leaves are used to help reduce joint pain, anti-inflammatory and support blood circulation for middle-aged people.

Eating salty food on hot days and risks for blood pressure in the elderly

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The habit of eating salty food in the summer can cause blood pressure in the elderly to fluctuate uncontrollably, increasing the risk of cardiovascular disease and dangerous complications.

Cooling the liver, detoxifying the liver with rare leaves

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The leaves of the jujube plant have antioxidant and anti-inflammatory properties that can support cooling the liver and detoxifying the liver.

8 low-acid foods to help reduce heartburn effectively in the summer

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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.

Sleep better thanks to eating longan properly

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Eating longan fruit can support sedation and better sleep if used in the correct dosage and at the right time.

Surgery to remove 2 bolts to tighten the "little guy

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Can Tho - A patient with a metal screw that tightened his penis has just undergone successful emergency surgery at Can Tho Central General Hospital.

How water loss in the summer affects blood pressure

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In hot weather, the body loses more water through sweat than usual. If not adequately replenished, it can affect the circulatory system and blood pressure.

Meningococcal disease cases increase, doctors warn of risk of infection

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Meningococcal cases tend to increase in the first months of 2026, with many cases progressing rapidly and at risk of death.