Health

Simple habits that effectively support liver and intestine detoxification

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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Foods high in water help control blood sugar

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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

What will happen to the body when eating frozen food

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Frozen foods are convenient, but if used regularly, they can increase salt and saturated fat levels and cause the body to lack the necessary fresh vegetables and fruits.

Excessive skin care can harm the skin

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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.

From the flu, the patient's body is covered with a star-shaped necrotic rash

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Can Tho - From symptoms that seemed like flu, patients fell into critical condition: multiple organ failure, the body covered with star-shaped necrotic rash.

Burning charcoal to fumigate for the flu in a closed room, a woman was poisoned by CO gas

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Thanh Hoa - A woman was poisoned by CO gas due to burning charcoal for flu treatment in a closed room.

7 familiar foods in the kitchen with higher protein content than eggs

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Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.

Time to use starch to support weight loss and improve skin

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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.

Proposal to include people under pressure at work under psychiatric supervision

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The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.

3 important times to supplement protein during the day

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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.

3 reasons why athletes should supplement with honey

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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.

Dry eyes increase in the digital age: Not just a feeling of discomfort

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Ho Chi Minh City - In the digital age, the eyes have to work harder, making dry eye syndrome common and affecting work performance and visual health.

How to walk 500 steps in people over 70 years old for good cardiovascular health

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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.

Can drinking coffee with cream and sugar every morning raise blood sugar

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Drinking coffee with cream and sugar every morning can cause blood sugar to rise rapidly, depending on the type of ingredients, amount used and how you drink it.

Timely rescue of patient with massive hemorrhagic cancer

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Can Tho - At Can Tho Central General Hospital, endovascular intervention was successful, promptly saving a patient with severe hemorrhage due to nasopharyngeal cancer.

Temperature differences during the day increase the risk of disease in the elderly

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The weather has a large temperature difference between times of day, causing the risk of respiratory and musculoskeletal diseases in the elderly to increase.

Keep your kidneys healthy every day thanks to simple habits

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Reducing salt intake in your diet, maintaining exercise, and controlling blood sugar and blood pressure well help limit the risk of kidney-related diseases.