Health

Morning drinks help stay awake and focused

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Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.

High blood sugar due to healthy breakfasts

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Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.

Why do many people have back pain in the morning

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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.

Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital

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A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.

Secrets to protect the brain from 2 natural foods

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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.

The effectiveness of tea tree oil and rosemary in hair care

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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.

Nutritionist reveals menu for obese children to apply to lose weight

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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.

Detoxify the body effectively with 6 easy-to-do daily tips

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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.

Reasons for eating too much protein also harm the kidneys

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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.

Infectious diseases that can affect the ability to conceive in women

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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.

3 zinc-rich foods help boost immunity, prevent influenza A

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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.

4 habits that seem harmless but silently damage the liver

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Many daily habits seem harmless, but put great pressure on the liver.

Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US

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The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.

Doctor recommends drinking these 3 types of tea in the evening to help reduce belly fat

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Drinking tea in the evening, when you need to relax and aid digestion, can be a simple habit that effectively supports belly fat loss.

Director of Nghe An Eye Hospital promoted to Associate Professor

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Nghe An - Nghe An Eye Hospital held a ceremony to honor the title of Associate Professor and award the Third Class Labor Medal to the hospital director.

Magnesium-rich vegetables help sleep well, help the elderly

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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.

Two Cambodian hospitals cooperate to save mother and fetus with rare syndrome

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HCMC - The Cambodian mother was transferred to Cho Ray in a state of severe breast pain. The diagnostic results determined that Marfan syndrome was rare.

ByHeart milk suspected of causing poisoning in the US is still sold on Vietnamese exchanges

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ByHeart milk recipe for newborns is still sold in the Vietnamese market.