Health

Golden time to get out of bed in the winter morning, avoid low blood pressure

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Winter mornings are the time when the body is most prone to dizziness, low blood pressure and stroke, especially for the elderly or those with underlying cardiovascular diseases and blood pressure.

Liver detoxification with ambarella

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Alcohol is a familiar vegetable, and according to modern medicine, alcohol also supports liver detoxification and reduces metabolic burden.

Safe weight loss thanks to the power of soybeans

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Losing weight with soybeans thanks to its rich fiber and nutrients, helps increase feelings of fullness for longer and effectively limit cravings.

Drinks good for the kidneys in winter

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In winter, kidneys need special care. Ginger and cinnamon tea and gourd root are two drinks that help fight inflammation and detoxify effectively.

Revealing a cheap juice that helps increase collagen

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Lemongrass and pomegranate juices are rich in powerful antioxidants, which help increase collagen.

Resolution 72-NQ/TW sets a target of raising the stature of Vietnamese people by 1.5 cm by 2030

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Resolution 72-NQ/TW sets a target of increasing the average height of children and adolescents aged 1-18 by at least 1.5cm by 2023.

Continue to arrange and transfer a number of hospitals under the Ministry of Health to provincial management

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The Central Steering Committee on summarizing Resolution No. 18 disseminates the continued arrangement and transfer of a number of hospitals under the Ministry of Health to the provincial level for management.

Eat red grapes properly to naturally detoxify the liver and kidneys

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With rich antioxidant, vitamin and mineral content, red grapes have the ability to support natural liver and kidney detoxification.

Only one time of eating the urine, the risk of pig's continental meningitis is high

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108 Central Military Hospital has just admitted a 52-year-old patient, Nghe An with a fever of 39.5 degrees Celsius, showing symptoms of headache, nausea, stiff neck, and drowsiness after eating urine.

3 best food groups for exercise to help build muscle and recover faster

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Want to improve exercise performance and muscle development? The 3 groups of supplements below are proven to help you achieve your goals.

How to keep muscles firm after 50

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After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.

6 keto-friendly cooking oils

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Choosing the right cooking oil can make your keto diet healthier and more efficient.

Hospitals are overloaded, doctors strive to save the life of kidney patients

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The medical team is facing great pressure in treating chronic kidney disease. When there is a lack of a dialysis machine, human resources are stressed and the risk of infection is always present. Meanwhile, the patient struggled with high treatment costs and long waiting times, which worsened his health.

4 types of food that are good for reducing visceral fat

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Consuming some substances properly can reduce visceral fat and reduce some foods that are prone to fat accumulation.

How to eat seafood without spiking uric acid

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If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.

Two types of nuts when combined help eliminate visceral fat effectively

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In addition to exercise, nutrition plays a key role in controlling visceral fat.

Dishes that lower blood pressure without medication

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Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.

Jeups that help improve liver and kidney function should be drunk regularly

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Some vegetable juices that naturally increase liver and kidney function should be drunk regularly.

Causes of high blood sugar in people without diabetes

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Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.

Special effects of cinnamon help maintain stable blood pressure

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Cinnamon is a warm spice that can help improve your blood pressure.