Health

From periodic health check-ups to people's "health books

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Not waiting until they have a disease to go for examination, people in Cau Giay ward, Hanoi, are gradually forming the habit of proactively checking, detecting early and monitoring their health.

At the transitional season, parents proactively take their children for flu vaccination

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When the weather changes seasons, many diseases are at risk of increasing, especially flu. Therefore, parents have proactively taken their children to get vaccinated against the disease.

5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60

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After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.

Small signs appearing on the skin warning of skin cancer

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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.

Breakfast seems healthy but easily causes blood sugar to spike

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Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.

Advice for people who often eat Vietnamese coriander

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People who regularly eat Vietnamese coriander need to understand the benefits and health notes to avoid abuse.

Safe liver detoxification methods at home you should not miss

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The liver plays an important role in filtering toxins and maintaining overall health. However, unhealthy eating habits can overload the liver.

Household items that effectively repel insects

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Many familiar items such as lemongrass, mint, or coffee grounds can help repel insects without overusing chemicals.

Simple ways to sleep well for middle-aged men

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Middle-aged men are often prone to difficulty sleeping, restless sleep due to work pressure, stress and health changes.

Consume egg coffee in moderation to protect a healthy digestive system

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Consuming egg coffee improperly or too often can potentially pose health risks, especially for the digestive system.

Tips to improve headaches in people with high blood pressure

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Headaches can originate from many different causes, in which high blood pressure is also a factor that can cause this condition.

Simple habits that help reduce stress more effectively than exercising

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The habit of maintaining a sufficiently long night's sleep and stable sleep hours can bring clear stress reduction effects.

How to eat bananas to be good for the kidneys of diabetics

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Bananas are a nutritious fruit, but people with diabetes, especially those with kidney problems, should not eat too much.

Eating basil every day, what happens to the body?

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Few people expect that the familiar herb in daily meals, basil, contains many antioxidants, supporting the cardiovascular system and reducing stress.

How to eat sapodilla safely for middle-aged people with high blood sugar

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Sapodilla is a sweet fruit, rich in fiber and loved by many people. However, middle-aged people with high blood sugar need to eat it properly.

Revealing how to control high blood pressure without medication

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You can control high blood pressure without medication if you detect it early and change your lifestyle in time.

3 types of summer fruits that diabetics should eat sparingly

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Summer is the time when many sweet fruits enter the season, but people with diabetes need to pay attention to controlling their diet to avoid sudden blood sugar spikes.

Advice for people who regularly eat fish mint

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Fish lettuce has long been considered a familiar vegetable, with cooling properties and a characteristic flavor.

Supports uric acid excretion thanks to 4 unexpected uses from tomatoes

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High uric acid can consider eating tomatoes, a food containing potassium, fiber and antioxidants, which can support a healthy diet in people with high uric acid.

People to note when using celery leaves

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Celery leaves bring many health benefits, but some people need to be careful when using them to avoid unwanted effects.