Health

Simple exercises to help elderly people regain their figure

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Simple exercises to regain shape and improve daily exercise include sitting down and then standing up, push-ups against the wall.

Foods rich in vitamins A, D, B6 that kidney stones should eat every day

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Vitamins A, D, calcium and B6 from familiar foods can help reduce the risk of kidney stones forming and recurring.

How long do probiotics exist in the body

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Probiotics are good for digestion, but not everyone knows how long they last in the body and how they disappear after stopping use.

Simple ways to reduce uric acid at home, easy to apply every day

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Instead of completely relying on drugs, you can completely control your uric acid index with simple measures right at home.

Eliminate natural uric acid with 3 summer cooling drinks

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These drinks not only help cool down in the summer but also help naturally and effectively excrete uric acid.

Vegetables contain liver detoxification nutrients and are good for bones and joints

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Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.

Eating bean sprouts in the evening brings unexpected health benefits

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Unexpected health benefits of eating bean sprouts in the evening include controlling blood sugar levels, improving the digestive system...

Beware of serious complications from the outbreak of influenza A

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Influenza A is breaking out with the number of hospitalizations increasing rapidly, experts warn people not to be subjective because the disease can cause serious complications.

A patient in Thanh Hoa died of globular meningitis

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Thanh Hoa - A patient serving a sentence in prison suffered from meningitis and plaque encephalitis, was taken to the emergency room but did not survive.

6 things you should absolutely not do before a regular health check-up

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Preparing well before the health check-up helps get accurate results and avoids unfortunate errors, from documents, eating habits to living habits.

Breakthrough in NBI endoscopy technique for early detection of digestive cancer

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Vinh Long - Vinh Long General Hospital deploys NBI narrow-range endoscopy, helping to detect early, safe, and accurate digestive lesions for patients.

Tips on how to eat nuts safely, avoid damaging the liver

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Proper selection and preservation helps consumers take advantage of the nutritional benefits of nuts without adding an additional burden to the liver.

Control blood sugar, lower blood pressure... with familiar fruits

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Eating guava regularly helps control blood sugar, control weight... and many other health benefits.

3 principles when eating fruit in people with high uric acid

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People with gout and high uric acid should follow 3 principles when eating fruit.

Exemption from hospital fees for cancer patients is necessary but requires a sustainable roadmap and resources

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HCMC - Regarding the issue of free health insurance, according to experts, there needs to be a roadmap because chronic diseases such as cancer have very high treatment costs.

Unexpected benefits of drinking lemon-mixed okra every morning

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Lemon-based corn in the morning is good for health because it has a comprehensive impact on blood sugar, digestion, liver and kidneys and the body's anti-inflammatory process.

4 types of drinks that can increase the risk of gout

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In addition to foods rich in purines, some drinks can also increase the risk of a rash or worsen gout attacks.

In 1 month, Khanh Hoa recorded 5 children swallowing coins in their wombs

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Khanh Hoa - Doctor received 5 consecutive cases of children who had to undergo emergency endoscopy to remove coins in 1 month.

46 foreign companies have drugs that violate quality

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The Ministry of Health has just issued a notice on the list of foreign companies with drugs violating quality, requiring samples to be taken for inspection of 100% of imported drug lots.

Pill meat, suggestions for safe nutrition for all ages

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Consumers are increasingly interested in safe nutrition, healthy lifestyle, and ostrich meat is becoming a notable choice in the food market.