Health
Food safety mistakes easily made in summer barbecue parties
|
Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.
Prolonged heat, doctors indicate the amount of water the body needs to replenish each day
|
Faced with prolonged heat, doctors have pointed out warning signs that the body is dehydrated, losing electrolytes, as well as how to supplement water properly.
Risk of increased uric acid, affecting gout attacks if eating vegetarian in the wrong way
|
Uric acid can be elevated due to improper vegetarianism. Consuming too many purine-rich foods can increase the risk of gout attacks.
Not only gaining weight, eating late also affects body hormones
|
Eating late at night does not always cause weight gain, but this habit can affect sleep, hormones and metabolism.
5 types of oils good for health when used as salad sauce
|
Choosing the right type of oil for salad sauce helps supplement healthy fats, supporting heart and health protection.
Simple but healthy ways to use black sesame
|
Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Stomach reflux should sleep in some positions
|
How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Diet can help the body absorb nutrients better
|
A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
|
Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Mushrooms that help stabilize blood pressure, blood sugar and liver function
|
Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.
Night sweats and causes to note
|
Prolonged night sweats are not only uncomfortable but can also be a warning sign of endocrine disorders, infections, or underlying metabolic problems.
Yoga poses help reduce belly fat and promote metabolism
|
Yoga is considered a gentle exercise method that helps reduce belly fat, improve metabolism and control weight effectively.
Tell you about abnormal signs that warn of high blood sugar levels
|
Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.
How to use red apples best for liver and kidney benefits
|
When used properly, red apples can contribute to supporting liver and kidney function and help protect the body.
Cashew or pistachio, which is the golden choice for the heart
|
Both cashews and pistachios are rich in unsaturated fats and antioxidants good for the heart.
Type of meat suitable for weight loss
|
Effective weight loss does not mean that you must completely limit meat consumption.
Danger warning in liver cirrhosis patients who continue to drink alcohol
|
Doctors warn that patients with alcoholic cirrhosis, if they continue to drink alcohol and beer, may make the disease worse and the number of hospitalizations increase.
High blood pressure, doctors reveal tips to help control safety
|
High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.
Seeds that both help stimulate hair growth and nourish the liver
|
Seeds such as black sesame seeds or garden mustard seeds help stimulate hair growth and nourish the liver.
Morning stretching exercises help the elderly reduce pain
|
Some simple stretching exercises in the morning can help older people improve joint flexibility, reduce muscle stiffness and limit the risk of pain.
