Health

Big waist and the link to diabetes and cardiovascular disease

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According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.

Dangerous ways to eat lychees for people with diabetes

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Lychees contain a lot of natural sugars and carbohydrates, so diabetics need to eat properly to limit the risk of blood sugar fluctuations.

Two types of meat most suitable for people with diabetes

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According to Aboluowang, duck meat and pigeon meat are two types of meat that are often recommended in the menu of people with diabetes.

Supporting liver detoxification thanks to 6 easy habits to do in the morning

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The liver detoxification process is partially supported by morning habits such as drinking warm water, light exercise and maintaining a scientific diet.

What is the link between sleep apnea and high blood pressure?

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According to Aboluowang, sleep apnea can increase the risk of high blood pressure because the body continuously falls into the "lack of oxygen - wake up - lack of oxygen" loop at night.

Cases to be careful with dried bamboo shoot and pig trotter soup

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Dried bamboo shoot and pig trotter soup is delicious but high in protein, some people need to be careful when eating it.

30 expensive cancer drugs to be paid for by health insurance soon

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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.

Fighting for the life of a premature baby girl weighing 500 grams

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The life of a 25-week premature baby girl weighing only 500 grams has just been successfully snatched by doctors at the Central Obstetrics and Gynecology Hospital.

3 types of vegetables that should absolutely not be eaten raw

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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

4 food groups that can silently cause inflammation in the body

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Sugary foods, processed meats and fried foods can trigger prolonged inflammatory reactions, increasing the risk of chronic disease.

What to eat to reduce fat but not lose muscle

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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.

Binh Dan Hospital performs robot surgery in more than 3,800 cases

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Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

What happens to weight when eating cereal regularly

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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.

6 snacks good for the gut that are not yogurt

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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.

Good times to drink honey for people with high blood pressure

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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.

Time to drink lemon water to help people with high blood pressure sleep well and prolong life

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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.

Silent heart attack in women, 5 signs that are easily overlooked

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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.

Two times to eat yogurt to support weight loss and improve skin

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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.

4 types of beans rich in protein that help the elderly live healthily and prolong life

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Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.