Health

What should elderly people with diabetes do to improve memory

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Diabetes not only affects blood sugar but also increases the risk of memory decline in the elderly.

Tell you a rope jumping exercise to help your biceps slimmer every day

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Below are some basic instructions for people who want to jump rope to help their biceps become firmer and slimmer.

Healthy snacks help reduce blood sugar fluctuations

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Healthy snacks not only help diabetics reduce feelings of hunger but also support stable blood sugar and limit post-eating sugar spikes.

Dengue fever has a second outbreak, Ha Tinh health sector focuses on prevention and control

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Ha Tinh - After detecting the second dengue fever outbreak, the Ha Tinh Center for Disease Control (CDC) is focusing on prevention and control to prevent the epidemic from spreading.

How to prepare to preserve pork liver nutrients

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In addition to its nutritional value, pork liver is used to nourish blood, support vision and contribute to enhancing liver function when used properly.

Nutrients that help prevent the risk of memory decline

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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.

Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented

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The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.

Cardiologist explains why many people become sensitive to gluten

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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.

Breakfast to support uric acid reduction for people after age 50

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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.

Best bamboo shoot processing method for liver patients

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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?

Time when diabetics need to stop omega-3 supplementation

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People with diabetes need to stop supplementing with omega-3, the following signs appear.

Common habits that make health training ineffective

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Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...

4 types of cheap but nutritious dried fish that are good for health

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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.

It's a bit of a bit of a bit of a bit of a bit of a bit.

How to drink lemon water that is good for health

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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.

500 units of blood donated by people in many communes in Lam Dong

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Lam Dong - At the Blood Donation Day in response to the Red Spring Festival, hundreds of people in many localities volunteered to participate in blood donation to save people.

Doctors point out "golden" notes when using electric heaters for children in cold weather

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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.

Proactively preventing and controlling Nipah virus disease in Ha Tinh

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Ha Tinh - The Ha Tinh Center for Disease Control (CDC) has strengthened propaganda and proactively implemented the prevention and control of diseases caused by the Nipah virus.

Nipah virus outbreak, many Asian countries tighten health control

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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.

5 golden secrets to help office workers lose weight even when sitting at work

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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.

Revealing drinks to support natural blood fat reduction

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Some familiar drinks can support natural blood fat reduction if used correctly.