Health

4 types of fish rich in omega-3 that contribute to supporting blood sugar

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Adding omega-3-rich fish to the menu can support stable blood sugar, while contributing to protecting cardiovascular health.

3 mistakes when losing weight that increase uric acid

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Losing weight incorrectly can cause uric acid to rise, increasing the risk of gout attacks and affecting health.

Healthy diet helps prevent digestive disorders

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Maintaining a scientific diet, rich in fiber and beneficial bacteria, helps protect the digestive system, reduces the risk of constipation and many intestinal disorders.

The epidemic of dengue fever and hand, foot and mouth fever is complicated in Lam Dong

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Lam Dong - Since the beginning of 2026, the whole province has recorded more than 5,300 cases of dengue fever, hand, foot and mouth disease and 3 deaths. The Provincial People's Committee requests to tighten epidemic prevention and control.

Many people with diabetes ignore snacks that help control blood sugar

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People with diabetes often skip snacks for fear of high blood sugar. However, choosing the right food can help feel full longer and support blood sugar control.

6 herbal drinks to help control uric acid effectively

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In addition to a reasonable diet, some familiar herbal drinks can help reduce inflammation and promote uric acid excretion.

Reasons why smokers are at higher risk of heart disease than normal

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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.

Baby swallows screws, family self-handling makes the situation more serious

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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.

Reasons why weather in April is prone to digestive disorders

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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

Meningococcal meningitis cases appear, people proactively get vaccinated against the disease

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Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.

Da Nang launches Action Month for Food Safety, tightening street food

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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.

Important things to help protect kidneys in hot weather

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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.

Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis

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Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.

Increased visceral fat stems from what you do every day

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Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.

Pearl milk tea may contain lead, use should be cautious

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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

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Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

The best way to eat garlic to effectively control high blood pressure

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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Suggested kidney-boosting foods to have in daily meals

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Many familiar foods in daily meals are not only nutritious but also well support kidney function.