Health

Tell you how to restore damaged hair with 3 familiar ingredients

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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.

4 types of fruits that help detoxify the liver and digest well

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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.

3 breakfasts that affect bones and joints

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To protect bone health, we should limit caffeine and salty foods in breakfast.

The liver is easily affected when using these 2 familiar spices a lot

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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.

Watercress is good for health but needs attention when using

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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...

Warning of high blood sugar through the following 6 signs

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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.

CDC Nghe An informs about 11,100 people infected with HIV spreading on social networks

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Nghe An - CDC Nghe An confirmed that the number of more than 11,100 cases of HIV spread on social networks is only accumulated data from 1996 to present, not the current situation.

How blood sugar affects scalp and hair health

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High blood sugar can weaken hair follicles, leading to hair loss and directly affecting scalp health.

Healthy breakfast foods

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Here are healthy breakfast foods, suitable for people who want to reduce visceral fat, lose weight and increase liver and kidney function...

Secret to using chives properly to help the liver reduce toxins

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Chives are a familiar vegetable but contain many compounds that are beneficial to the liver if prepared properly.

Health benefits of REM sleep

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REM sleep not only helps you recover energy but also strengthens memory, improves mood and protects overall health.

2-year-old boy swallows iron coins and has to be hospitalized in Gia Lai

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Gia Lai - After accidentally swallowing an iron coins, the boy was taken to the hospital by his family and given timely treatment.

Tips to help women with diabetes get pregnant safely, give birth healthily

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Women with diabetes can completely become pregnant safely if they know how to plan, control blood sugar and maintain a healthy lifestyle right before conception.

Respiratory patients hospitalized increase sharply, people with underlying diseases worry

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The number of patients coming to the Central Lung Hospital for examination and treatment of respiratory diseases has increased by 20-30%.

How to include green onions in your diet to improve blood sugar in winter

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Green onions contain many compounds that help stabilize blood sugar, especially suitable for adding to the winter diet to support metabolism and increase resistance.

Lower blood sugar thanks to dishes rich in omega 3 and vitamins

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In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.

Genetics and lifestyle in diabetes in children

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Diabetes in children is affected by both genetic and lifestyle factors, directly affecting their long-term health.

After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food

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HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.

Reasons to eat guava on an empty stomach

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Eating guava on an empty stomach brings many health benefits such as enhancing digestion, strengthening the immune system...

Tips on how to eat burnt rice without gaining weight

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Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.