Health
Simple movements to help reduce neck and shoulder pain every day
|
Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.
Skin care with cherry tomato mask combined with honey
|
Weekends are a time when many women spend time resting after a busy week, while taking care of themselves with simple beauty methods from natural ingredients. According to the book "Skin Masks for Women" (Women's Publishing House), one of the mask formulas chosen by many people is a combination of cherry tomatoes and honey, suitable for most skin types.
Nose care tips to help prevent thick mucus and limit sinusitis recurrence
|
Taking care of the nose properly helps maintain a healthy mucous membrane, reduces the risk of solid mucus accumulation and limits recurrence of sinusitis.
5 signs of knee osteoarthritis that older people should not ignore
|
Experts warn that early detection and treatment of osteoarthritis helps slow down the progression of the disease and limit the risk of loss of mobility in the elderly.
From organ donors at Bai Chay Hospital, 5 patients have the opportunity to revive
|
Quang Ninh - From a 19-year-old brain-dead organ donor at Bai Chay Hospital, it has brought a chance of survival to 5 patients waiting for organ transplants.
Does gluten removal really improve IBS symptoms
|
Eliminating gluten does not always help improve IBS, as symptoms are often more related to FODMAP, stress, and overall eating habits.
Calcium-rich drinks help strengthen bones
|
Calcium-rich drinks that help strengthen bones such as soy milk, almond milk, and orange juice.
Blood pressure is stable, don't miss these breakfasts
|
A nutritious breakfast with protein, green vegetables, fresh fruits and whole grains not only provides energy but also supports blood pressure stabilization.
Mango causes heat in summer: Need to understand correctly
|
For a long time, there has been a concept that eating mangoes, especially in the summer, can cause internal heat. How should this be understood?
Natural ways to cool down the body to help sleep better in the summer
|
Applying natural body cooling measures can help improve sleep quality without relying on cooling devices.
Disease risk from releasing livestock carcasses on rivers and canals in Hung Yen
|
Hung Yen - Vu Thu commune warns and requests strict handling of the situation of throwing livestock carcasses into rivers and canals, causing environmental pollution and potential risk of disease outbreaks.
3 vitamins that can help reduce the possibility of stroke
|
The full supplementation of some B vitamins in the diet is closely related to reducing the risk of stroke.
Honey recipe to help cool down and support the liver in the summer
|
Honey is rich in nutrients, can be combined with many ingredients to create a cooling drink, supporting the liver when used properly.
Increase kidney function with papaya seeds
|
Papaya seeds contain many biological active ingredients that can support increased kidney and digestive function.
Foods that are good for health but need to control intake
|
Many foods are good for health but easily make you overeat, increasing calories if you do not control your portion size.
The benefits of eating oysters regularly for the heart and brain
|
Oysters are rich in omega-3, zinc and vitamin B12, which can support cardiovascular health, improve circulation and enhance brain function when supplemented appropriately in the diet.
Natural teas that are good for the liver and kidneys should not be missed
|
Natural herbal teas are being chosen by many people because of their ability to support liver detoxification and improve kidney function.
How to prepare broccoli to help retain maximum antioxidants
|
The processing method of broccoli greatly affects the content of antioxidants, especially sulforaphane, which is beneficial for health and protects cells.
Foods that support natural liver enzyme reduction
|
Some vitamin-rich foods can help reduce natural liver enzymes, helping the liver to be healthier.
3 drinks rich in calcium, firm bones without cow's milk
|
In the context that many people are intolerant to cow's milk, nutrition experts point out that many calcium-rich drinks can still support strong bones.
