Health
From July 1st, health insurance pays for technical services up to nearly 114 million VND/time
|
From July 1, 2026, the health insurance fund will pay for medical equipment costs for one use of technical services up to 113.85 million VND.
Effective weight loss support in the summer with a quick, low-fat breakfast menu
|
The weight loss process becomes effective thanks to a breakfast rich in protein and fiber, low in fat, which helps control hunger and maintain energy in the summer.
Tips for processing meat to reduce purines are good for people with high uric acid
|
Blanching the meat briefly before processing not only helps remove fishy odors and impurities but also reduces a part of the purines in the meat.
Simple habits that effectively support liver and intestine detoxification
|
Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
Lose weight by eating tuna properly
|
Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.
Mistakes when supplementing with water that can harm the kidneys
|
Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.
Elderly people eating jackfruit seeds have many unexpected benefits
|
Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.
5 supplements to help increase exercise performance
|
Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
|
Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
|
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
|
Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
|
Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
Suspected poisoning from sidewalk bread, requiring strict handling if there are violations
|
Many cases of suspected food poisoning after eating sidewalk bread in Ho Chi Minh City have to be hospitalized for treatment. The Ministry of Health requests strict handling if violations are detected.
Drinking boiled apple juice regularly, how does the digestive system change?
|
Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?
4 reasons to use lemongrass in many daily dishes
|
Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.
Sitting for a long time and exercising less can increase the risk of blood clots forming
|
Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.
Dishes that can increase stress hormones
|
Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.
Rescuing an 8-year-old girl with multiple severe injuries due to a traffic accident
|
Ho Chi Minh City - March 3rd, the City Children's Hospital said that it had saved an 8-year-old girl with multiple injuries after a traffic accident.
Foods and drinks that improve sleep quality
|
Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...
