Health
Student health insurance reduces contributions from 2026
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From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.
Tips for eating instant noodles without harming the liver and kidneys
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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.
3 evening habits that cause high blood sugar and increase the risk of stroke
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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.
Health insurance not updated on VNeID, may lose benefits
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Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.
Blood sugar is stable even when eating these dishes whole
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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.
Discover 5 health benefits of cumin candy
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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.
Tips on how to effectively supplement calcium from familiar shrimp dishes
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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.
Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer
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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.
4 exercises a day to help maintain health and youth after age 40
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Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...
Spring tamarind oil moisturizes, soothes and anti-aging the skin
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Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.
Tips to help the elderly eat bland, good for the liver but still delicious
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Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.
Da Nang fishermen overcome the critical stage after dangerous offshore accidents
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Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.
Breakfast dishes that break liver and damage kidneys that many people often eat
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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.
Tips for the right amount of salt for children who do not harm the liver
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The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.
3 ways to adjust your diet to improve liver function
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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.
Reduce visceral fat with a flower
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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.
The best time to supplement calcium during the day
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Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.
Preferential allowance regime for public health, cannot be delayed
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The public health sector hopes for fair and reasonable allowances that are both a legitimate right.
Simple weight loss tips with 1 chicken egg per day
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A chicken egg provides a lot of protein and low in calories, helping you feel full longer and lose weight effectively when combined with a reasonable diet.
How to drink mulberry water to support liver and kidney function
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mulberry water is increasingly popular with many people because of its ability to support the liver and kidneys, two important organs in the body's detoxification process.
