Health

Request for regular management of banning the use of e-cigarettes and heated tobacco

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After the regulations banning e-cigarettes and heated tobacco took effect, the violation situation has had initial positive changes.

Strength exercises help reduce belly fat effectively after age 50

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Activating deep core muscles with strength exercises helps burn fat effectively and firm the waist.

Ho Chi Minh City inspects food safety at 130 wedding restaurant

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Ho Chi Minh City - The Ho Chi Minh City Department of Food Safety has inspected 130 convention centers and wedding restaurants. Among them, 1 establishment violated, the fine amount is 25,000,000 VND.

Good for health and longevity walking method

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Fast walking not only helps burn fat, improve cardiovascular health but can also slow down cell aging, supporting longevity.

Children with dengue fever have rare complications

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Ho Chi Minh City - Gia Dinh People's Hospital has just successfully rescued a child with dengue fever, a rare acute hemolytic complication due to genetic G6PD enzyme deficiency.

3 signs on the legs that warn of poor blood circulation

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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.

Special notes when using bitter melon leaves to detoxify the liver

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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.

The amount of water consumed each day directly affects uric acid

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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

effectively burn belly fat in 1 month with just 3 simple habits

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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

Nutritional regimen for patients with kidney failure

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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.

Breakfast of pho: Health benefits and risks

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Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.

Signs of calcium deficiency in women are easily overlooked

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Here are some signs of female calcium deficiency that many people ignore or take lightly.

Comparing fiber, vitamins and nutrients between fresh and dried dates

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dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.

Patient with a giant uterine tumor, weighing 8kg

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Can Tho - Doctors successfully operated on a giant uterine tumor over 30cm long, weighing 8kg - equivalent to the weight of two newborns born for months.

How to prevent dengue fever at work and when traveling

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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.

3 dishes combined with kale are good for the liver and kidneys

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Kale is rich in fiber, vitamins K, A, C and many minerals that support detoxification, so it is good for the liver and kidneys.

4 foods that support kidney detoxification should be eaten every day

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There are many foods that are known to support kidney detoxification, reduce oxidative stress, promote urine excretion...

Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia

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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.

Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures

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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.

Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health

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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.