Health
5 dishes to help control blood sugar and support health for people with diabetes
|
Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.
Why matcha helps fight inflammation effectively
|
Adding matcha to the diet brings anti-inflammatory benefits to the body.
4-year-old child turns purple even when awake, SpO2 drops to 61% at night
|
Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.
Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen
|
Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.
Gout and high uric acid: 5 eating principles to remember
|
Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.
Morning exercises help increase core muscle strength in women after 55 years old
|
Morning exercises help increase core muscle strength in women after 55 years old such as side planks, shoulder-to-shoulder planks.
Familiar plant supports kidney stool removal
|
Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.
Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2
|
The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.
Natural and easy-to-do ways to deodorize mold on rainy days
|
The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.
Effective weight loss thanks to eating sweet potatoes and eggs properly
|
Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.
6 simple ways to help boost metabolism every day
|
6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.
When to drink turmeric milk to reduce inflammation most effectively
|
Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.
Eating yogurt with chia seeds, unexpected benefits for gut health
|
Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.
People proactively vaccinate pets against the risk of increased rabies
|
Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.
Dien Bien provides free health check-ups and consultations from April 25
|
Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.
Important vitamins that help nourish the kidneys
|
Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.
Unexpected benefits of eating bean sprouts regularly
|
Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
Many people have eye strain and dizziness due to wearing glasses of the wrong size
|
Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.
9 accurate blood pressure measurement steps at home that everyone should know
|
Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.
Delicious and nutritious shrimp but need to be careful when eating
|
Shrimp is a delicious and nutritious food, but not everyone can eat it.
