Health
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
How to effectively deodorize cigarettes on the body, clothes
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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.
Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective
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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
The Ministry of Health proposes that cosmetic advertising should not use the words: treatment, top-notch, completely recover
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In the draft Decree regulating cosmetic management, the Ministry of Health proposes many regulations on cosmetic advertising.
While swimming in a stream, a man was pushed into a noose
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Ha Tinh On the morning of May 23, the doctor at Ky Anh Town General Hospital said that he had just removed a child from the nose of a man in Lam Hop Commune, Ky Anh District.
Types of water to drink before exercising to effectively burn fat
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Drinking a cup of green tea before exercising can help the body burn more fat and calories.
7 exercises to help tone and keep your arms healthy
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To have toned, healthy arms without having to go to the gym, regularly do the 7 exercises below.
Should you take Ozempic diabetes medication to lose weight?
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Ozempic, which is used to treat type 2 diabetes, is being used by many people for weight loss purposes. Is this safe?
Ho Chi Minh City has more than 7,600 cases of dengue fever, risk of increasing during the rainy season
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HCMC - Since the beginning of the year, HCMC has had more than 7,600 cases of dengue fever, an increase of 134% over the same period in 2024. When the rainy season comes, the number of cases is forecast to increase.
3 types of easy-to-find vegetables that help detoxify the liver effectively that few people pay attention to
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Some of the familiar vegetables below have the ability to support liver detoxification naturally.
Uric acid spikes before bed due to a habit
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According to the Cleveland Clinic, many factors affect uric acid, including some habits right before bed.
The number of hand, foot and mouth disease cases in Ho Chi Minh City is increasing
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HCMC - The number of hand, foot and mouth disease cases in the city tends to increase. In week 20, the number of cases increased by 40% and the number of inpatients increased by 26% compared to the average of the previous 4 weeks.
Summer Drinks help lower blood fat and blood sugar
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Summer is the ideal time to add drinks that not only help cool down but also help control blood sugar and blood lipids.
Lower blood sugar thanks to small-sized vegetables
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Cabbage (also known as Brussels sprouts) is a vegetable that can help lower blood sugar thanks to its high fiber and antioxidant content.
6 benefits of keyolen essential oil for skin and hair
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Diep essential oil has many absolute uses for the skin and hair such as treating dandruff, treating acne and soothing sunburned skin.
Stay away from 5 types of oils that easily cause hair loss
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Use conditioner to help hair shiny. However, avoid the following 5 oils as they can cause hair loss.
Da Nang recorded more than 13 COVID-19 cases in 3 days
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Da Nang recorded 13 COVID-19 cases in the first 3 days of the summer tourism season, recommending people to increase epidemic prevention.
Reasonable nutrition increases resistance to COVID-19
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A reasonable diet plays an important role in strengthening the immune system, helping the body prevent the risk of COVID-19.
