Health

Juice that helps sleep well and enhances kidney function

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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.

Time to do strength training to recover muscles after 50 years old

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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.

Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta

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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.

Anxiety can cause increased ventilation and affect breathing

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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.

Successful surgery for complex jaw bone reconstruction for severe heart disease

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HCMC - On October 31, Cho Ray Hospital said it had successfully created a patient with complex complexations of the lower left jaw bone and severe cardiovascular disease.

Unexpected benefits of cheese for people with high blood sugar

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Some types of cheese are a source of protein and fat, so if you know how to choose them, it will be very good for people with high blood sugar.

The golden time to drink good coffee for the liver

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Coffee is not only a familiar drink but has also been proven to have many benefits for liver health.

Salty, healthy snacks

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Here are salty snacks that if used properly will be very good for your health.

Foods with more anthocyanin than blueberries

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Eating Well page offers foods that have more anthocyanin than blueberries.

Unexpectedly, the type of water that helps purify the liver effectively

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Using raisin juice properly can reduce the accumulation of toxins in the body, effectively purifying the liver.

5 ways to increase metabolism in people over 50 years old

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After age 50, we need to do some ways to help increase metabolism.

Reasons to eat a bowl of pomegranate every morning

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A bowl of pomegranate each morning not only helps boost immunity but also aids digestion, beautifies the skin and protects the heart with nutrients and antioxidants.

The reason for blood sugar increase is not due to eating too much

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Foods high in sugar quickly increase blood sugar, but stress and sleeping too little can easily affect this index.

How to eat sweet potatoes to supplement more calcium than milk, good for people over 50 years old

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When eaten properly and combined scientifically, sweet potatoes can support calcium absorption more effectively, even helping the body retain calcium better than drinking only milk.

Potential risks from Vietnamese favorite pork intestines

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According to health experts, if the pig intestines are not processed, cleaned or consumed too much, it can potentially cause diseases related to blood fat, parasites, etc.

Effective remedy for bone and joint pain from herbs

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Bone and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.

Man's heart stopped and breathing stopped while playing pickleball

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HCMC - A man had a cardiac arrest and respiratory arrest after playing the sport of pickleball.

3 tips to help recover when gray hair

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Gray hair is a sign of aging. We can apply some methods to reverse gray hair due to lifestyle.

5-year-old boy nearly lost his life while playing with a rope to tie goods

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Hanoi - A 5-year-old boy almost lost his life because of a broken rope and accidentally hung his neck on a rope in his private room.

Non-cultural chest pain is a common condition but is easily diagnosed with incorrectness

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HCMC - Chest pain makes patients worried about heart disease and examination. However, at Ho Chi Minh City University of Medicine and Pharmacy Hospital, there are more than 50% of cases of non-cultural breast pain.