Health
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
Myocardial infarction increases in young people, a silent sign, serious consequences
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The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
3 types of facial oils that bring outstanding benefits to the skin
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Facial oil not only moisturizes but also brings many outstanding benefits such as protecting, recovering and slowing down the skin aging process.
marijuana ball and family tragedy break down
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Hanoi - After more than 10 years of using marijuana, a 30-year-old man had a panic attack, attacking his biological mother with 26 stitches on his body.
4 types of drinks to drink at night that do not increase blood sugar
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According to nutritionists, some drinks can be consumed before bed without causing fluctuations in blood sugar.
Wild folk remedies to help the liver filter out toxins
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Many types of rustic herbs have been scientifically proven to be able to support the liver in eliminating toxins effectively, safely and economically.
Eliminate fatty liver with natural drinks
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Artichoke tea, warm lemon water in the morning... are natural drinks that effectively help eliminate fatty liver.
Early signs of hypoglycemic shock
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People with diabetes shock often have symptoms of hypoglycemia such as sweating a lot, pale skin or redness, rapid heartbeat, and difficulty breathing.
Rescued a 9-year-old boy with a lung contusion and multiple injuries after an accident on the highway
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HCMC - A 9-year-old boy suffered a lung contusion and multiple injuries after a sleeper bus accident on the Vinh Hao - Phan Thiet Expressway.
Suspending a clinic accused of collecting unusually high medical examination fees in Gia Lai
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Gia Lai - After the scandal of being accused of collecting unusually high medical examination and treatment fees, Phuong Dat General Clinic has been suspended from all professional activities.
5 departments join in rescuing a mother with extremely dangerous obstetric complications
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Quang Tri - Doctors at Quang Tri General Hospital coordinated smoothly, successfully rescuing a pregnant woman with extremely dangerous obstetric complications.
Eating pork intestines at a familiar restaurant, a patient nearly lost his life and had to be forced to have a heart attack for emergency care
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On July 9, a 63-year-old man (Hanoi) was hospitalized in critical condition, having cardiac arrest after eating pork offal and pork belly at a familiar restaurant near his home.
5 water exercises to help burn fat
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Water exercises can bring benefits such as fat burning, muscle building, improving cardiovascular health and balancing mental health.
People should absolutely not drink sugarcane juice to quench their thirst in the summer
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Not everyone can drink sugarcane juice, even though this is a national drink.
Surgery to save a rare newborn baby with a brain injury
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The doctor successfully operated on a 2-day-old newborn baby in Quang Tri, a rare and dangerous case.
Unexpected uses of khmer fabric for people with diabetes
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When used properly and not too much, Seaweed can help improve health, especially for people with diabetes.
The secret to folk beauty to brighten skin and smooth hair from star fruit
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Star fruit is not only a familiar cooling fruit but is also considered a "precious medicine in the home garden", containing many health care and beauty benefits.
