Health

3 simple tips to help limit the accumulation of tophi particles into joints

|

Tophi particles are caused by urate crystals accumulating for a long time around the joint, which can cause pain, deformity, and limited movement.

Preschool children and general education students are health checked at the beginning of the school year once a year

|

According to the Ministry of Health, preschool children and general education students will be examined and health checked at the beginning of the school year, once a year.

Check your fitness and cardiovascular health immediately with just 90 seconds of walking

|

Regular walking brings many benefits to the cardiovascular system, weight and joints.

The body shows these 10 signs, pay attention to diabetes

|

Diabetes can progress silently, especially in the early stages. When blood sugar rises, patients may experience the following signs:

Daily habits that can make gastroesophageal reflux worse

|

Unscientific eating and living can increase acidity, causing stomach pressure and making gastroesophageal reflux symptoms worse.

Sweet dishes that seem harmless but easily cause uric acid to spike

|

Not directly causing high uric acid, but creams rich in fat and sugar can increase the risk of pain attacks if eaten uncontrollably.

Healthier liver with 4 familiar drinks, supporting liver fat reduction

|

Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.

Formula to support liver detoxification with water spinach

|

Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.

Effectively reduce uric acid thanks to popular drinks

|

Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.

Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province

|

The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.

2 types of red foods that help detoxify the liver extremely well

|

The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

|

How to supplement magnesium for the eyes with fruits is always a healthy choice for health.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

|

The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.

Effects of drinking coconut water in the morning properly

|

Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Health status of victims in passenger car falling into abyss, 4 deaths

|

Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.

Should eat green or yellow bananas for digestion and blood sugar benefits

|

Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

|

Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

|

Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

|

Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

|

Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.