Health

Health benefits of sesame seeds and dried fruits

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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.

Suggested suitable drinks when uric acid increases in winter

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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

3 foods combined with red beans help reduce uric acid

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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Winter infections are often overlooked but have a high potential risk

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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.

Lose weight naturally and sustainably with easy-to-make drinks

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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

The dengue fever virus is changing, people proactively get vaccinated against the disease

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The dengue fever virus is changing a lot, causing serious cases and increased deaths. Many people have proactively been vaccinated to prevent the disease.

4 daily habits to help stabilize blood sugar

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Irregular fluctuations in blood sugar seriously affect those in the pre-day diabetes stage.

Fake drugs appear again, Ministry of Health requests to trace the origin

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The Ministry of Health requests the Department of Health of Dong Nai province to trace the origin of the counterfeit drug product batch and report to the Ministry before July 31.

Many countries prioritize strategies to reduce the harmful effects of tobacco

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Reducing the harmful effects is being seen by many countries, such as Russia and Japan, as a strategy in tobacco control. Instead of focusing on completely quitting - which is a challenging goal for many smokers - this approach opens up more humane options, supporting sustainable behavior change, significantly reducing the rate of cigarette use.

The difference between water-soluble vitamins and fat-soluble vitamins

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Vitamins are essential micronutrients, consisting of two groups: water-soluble and fat-soluble. Each type has different absorption methods, uses and supply sources.

6 notes on diet for people with chronic kidney disease

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To slow the progression of chronic kidney disease and prevent complications, it is necessary to remember the following dietary notes.

5 habits that seem harmless every morning but affect health

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Avoiding some bad habits as soon as you wake up will help the body catch up with the new rhythm of the day gently, limit fatigue, stress and protect health.

5 strength exercises to maintain health for people aged 50

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People aged 50 can do some exercises to increase strength and maintain health.

Saving the life of a young man with a punctured heart in Ho Chi Minh City

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HCMC - Doctors successfully treated a young man who was stabbed in the chest and had a punctured heart.

How to effectively increase metabolism and reduce belly fat after 50

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Some effective ways to increase metabolism and reduce belly fat after 50 years old include daily exercise, not skipping breakfast, getting enough sleep...

Efforts to put Bach Mai Hospital and Viet Duc Hospital, Facility 2, into use

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Ninh Binh - Construction units are making efforts, racing against time to put Bach Mai Hospital and Viet Duc Hospital, Facility 2 in Ninh Binh into use.

3 groups of people should avoid eating squash to avoid harming their health

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Squash is a refreshing, diuretic and nutritious food. However, for some subjects below, eating squash can be more harmful than beneficial.

The group of subjects should absolutely not use omega-3 to detoxify the kidneys

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Omega-3 is trusted by many people to support kidney detoxification, but not everyone is good at using it.

After floods, list of infectious diseases that are prone to outbreak

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After floods caused by storm No. 3 Wipha, polluted environments create conditions for many infectious diseases to arise and spread rapidly.

Saving two cases of severe limonephritis thanks to new technology to break up limes

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HCMC - For patients with severe coronary artery disease and acidosis, treatment intervention is very difficult.