Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
7 fruits that help you sleep well
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Here is a list of 7 fruits that help you sleep well, according to sleepbetterny.com.
Dak Lak establishes 3 rapid response teams to prevent and control infectious diseases
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Dak Lak - The authorities have established 3 rapid response teams to prevent and control infectious diseases in the province.
Patient swallows right foreign object causing rare fatty liver abscess
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HCMC - A patient with rare liver abscess due to a foreign body in the digestive tract. The patient has a history of diabetes and obesity, so it is difficult to treat.
Green tea combined with caffeine creates double benefits but not everyone is suitable
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Many people seek to extract green tea and caffeine to increase energy, focus and lose weight. But if overused, this combination can harm health.
4 exercise methods to help burn fat, improve your figure without going to the gym
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Climbing stairs, carrying heavy backpacks, running at a changing pace and dancing are ways to exercise to improve health, burn calories and maintain your figure.
2 simple tests reveal the strength of the body after 40 years old
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2 simple tests reveal the strength of the body after age 40, including plank and push-ups.
Tips on how to eat nam ho without causing weight gain, heartburn
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The fruit is sweet but can easily cause weight gain and heat if eaten incorrectly. Put away a few small tips to enjoy while still keeping your figure, skin beautiful, and not worrying about generating heat.
Vietnamese people live long but the number of years of living healthy is not high
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Vietnamese people are living longer and longer with an average life expectancy of more than 74 years. However, the number of years of healthy living is only about 64, reflecting the worrying gap between living long and living well.
High-tech technology, good doctors - Vietnam is competitive with international healthcare
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When the quality of domestic medical examination and treatment is improved, it will reduce the number of people going abroad for treatment, helping Vietnamese healthcare both retain patients and limit foreign currency losses.
Recognize a healthy liver through only 3 signals every morning
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After a night's rest, the body detoxifies and recovers energy. The morning is the time when liver condition is easily recognizable.
Lunch helps people with high blood pressure lose weight
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Just choose the right dish according to the principles of the DASH diet, you will have a meal that is both good for blood pressure and supports weight loss.
Night-time duty free, ensuring health safety during the National Day holiday on September 2
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During the National Day holiday on September 2, Viet Duc Friendship Hospital arranged a team of doctors on duty 24/7, ready to promptly respond to all emergency situations.
Does magnesium really help slow down heart rate
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Magnesium plays a role in regulating electrical activity in the heart, helping the heart rate to be stable, but magnesium supplementation does not always reduce the heart rate.
4 warning signs of liver failure you should not ignore
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4 symptoms are often overlooked but can be an emergency signal from the liver, you need to identify them early to protect your health properly.
Suffering from a whole body, on a ventilator because of advertising for beautyening botox injections
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The two women had to be hospitalized for paralysis and respiratory failure after being vaccinated with botox at home.
