Health
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
Ho Chi Minh City strives to solve the problem of low birth rate
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Ho Chi Minh City is currently ranked in the group of 21 provinces and cities with low fertility rates, posing a big challenge for sustainable development in the future.
Beware of COVID-19 variants that attack neurons and sleep
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No longer just cough, fever or sore throat, the new COVID-19 variation NB 1.8.1 is causing many people to experience unexpected symptoms.
People with high uric acid can still sleep well if they do these 5 things right before going to bed
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People with high uric acid levels can completely sleep well if they apply the simple measures below before going to bed.
Lower high blood pressure thanks to easy-to-buy fruit
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To help lower high blood pressure, you can consider adding soursop to your diet appropriately.
7 reasons why you should eat green onions every day to be healthier
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Green onions are not only a delicious spice but also contain many nutrients such as vitamins and minerals that help the body stay healthy.
Strengthen inspection and examination to repel counterfeit and poor quality drugs
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HCMC - On May 26, the Department of Drug Administration, Ministry of Health coordinated with relevant units to organize the Workshop on Forged Drugs - Real consequences: What solutions to prevent them?
Applying proactive hypothermia techniques to save a girl who was swept away by a door
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HCMC - Children's Hospital 2 successfully saved an 8-year-old patient who unfortunately clung to a rolling door and was swept away all over his body.
Positive changes in diet for good sleep
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Some changes in your diet can help you fall asleep more easily, making you sleep better.
Add foods that help the thyroid function effectively
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The thyroid gland plays an important role in regulating metabolism and hormones. Supplementing the right foods every day can help the thyroid function stably.
Hanoi records the most COVID-19 cases in the country
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Hanoi recorded 153 cases of COVID-19 since the beginning of 2025, leading the country in terms of infections. The number of cases increased slightly in the past 3 weeks, there has been no concentrated outbreak.
Diet for people with blood lipid metabolism disorder
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Dyslipidemia is a medical condition in which one or more lipid parameters are disrupted such as increased cholesterol, increased triglycerides, increased LDL-C or decreased HDL-C.
8-year-old child in a deep coma due to an accident while swinging on a rolling door
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HCMC - An 8-year-old girl fell into critical condition after being "swallowed" by a door all over her body while playing at home.
The Ministry of Health responds to cases that are not entitled to health allowances
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The Ministry of Health has just responded to the issue of occupational allowances during the time of concentrated study of medical staff.
The amazing benefits of drinking amla - ginger - turmeric juice regularly
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Turmeric, amla and ginger all have their own health benefits. When combined, they form a nutritious juice, bringing many positive effects to the body.
5 types of green vegetables that help reduce cholesterol levels after 50 years old
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Adding 5 nutritious green vegetables to your daily menu can help you reduce bad cholesterol and effectively protect your cardiovascular system after age 50.
