Health
The new salary scale for doctors is expected when the base salary increases by 8% from July 1
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The salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1.2026.
Anti-inflammatory benefits of 2 familiar fruits
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If you want to use foods that have anti-inflammatory effects, you can refer to the 2 fruits below.
Common factors that can increase the risk of cancer
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Recognizing risk factors and seeking timely medical advice can play an important role in cancer prevention.
Simple tips to improve yellowed teeth at home
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Changing oral care habits and daily activities can improve yellowed teeth.
Pregnant mothers need to pay attention between choosing to eat fish and supplementing with fish oil
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During pregnancy, supplementing with omega-3 fatty acids plays an important role in the brain and visual development of the fetus.
5 tips to reduce visceral fat and shrink waist
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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.
The reason why people with high blood pressure should eat fennel is
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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.
DASH or Mediterranean, which diet helps lower blood pressure more effectively?
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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.
Surprised with 5 foods that help detoxify the liver in the kitchen
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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.
5 ways to reduce uric acid in the morning and evening
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Gout patients can apply some methods to reduce uric acid in the morning and evening.
If you eat too much protein, what will your body face
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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.
Is collagen good to drink?
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Collagen is a protein that accounts for about 30% of the total protein in the human body.
Reduce belly fat with a very familiar fruit
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Reducing belly fat with some fruits is a knowledge that many people have researched and applied.
Rapid detox recipe for 7 days
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The following detox recipe will help the body eliminate toxins and lose weight effectively within 7 days.
The secret to helping the body absorb supplements more effectively
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Using supplements properly helps the body absorb nutrients effectively and maximize health benefits.
Avocado - a natural weapon that helps regulate blood sugar, protect the heart and maintain your figure
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Avocado is rich in healthy monounsaturated fats, fiber and minerals, which help regulate blood sugar, help reduce the risk of diabetes and protect the heart.
The secret to effectively reducing hair loss
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Choosing the right hair washing method plays an important role in protecting hair follicles.
10 natural supplements that effectively help control ADHD symptoms
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Natural supplements such as Omega-3, iron, magnesium help control ADHD symptoms, improve concentration, sleep and behavior in children and adults.
Tips for natural liver detoxification thanks to familiar dried nuts
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The liver is the organ responsible for detoxification, nutrient metabolism and overall health maintenance. Some types of dried nuts help support natural liver detoxification.
Side effects of eating too much turmeric everyone should know
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Turmeric has both anti-inflammatory and antioxidant properties, bringing many health benefits, but consuming too much turmeric can be harmful.
