Health
How to support bone and joint pain relief with easy-to-make soups
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Joint pain is a common condition in middle-aged and elderly people, significantly affecting the quality of life.
How to eat tofu for gout patients due to uric acid buildup
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Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.
Harms of regularly eating egg yolks
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Many people have a habit of regularly eating peach eggs because of their fatty taste and more delicious taste than completely cooked eggs.
Meat that will help increase muscle if eaten properly
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Duck meat can still become a quality source of animal protein in the diet for people who want to gain muscle.
8 PM News: People scan QR codes to contribute ideas on planning adjustments for Hoan Kiem Lake
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8 PM News on September 8th: People scan QR codes to see plan adjustments for Hoan Kiem Lake area; Proposal for health insurance to pay for cancer screening...
Effective weight loss thanks to sweet potato and oatmeal eating tips
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Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.
Notes on nutrition for people with kidney disease
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Nutrition plays an important role in controlling and supporting kidney disease treatment.
Intense heat, experts talk about safe hours for children to play
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On hot sunny days, experts recommend that parents choose cool, suitable hours for children to play outdoors.
Warm drinks that help replenish water as effectively as filtered water
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Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.
Understand curry leaves correctly to avoid wrong expectations
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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.
How to detoxify the liver with specialty vegetables
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Sắng vegetable is a specialty vegetable used to support cooling down and detoxifying the liver for the body.
Sleep, stress and screen usage time shape brain health
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Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.
In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver
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Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.
Bitter foods to add to the menu
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Including bitter foods in your diet in a reasonable way can bring many significant benefits.
Effective liver detoxification thanks to these 3 eating habits
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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.
How to use chives to detoxify the liver
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Chives have the effect of supporting liver detoxification if used properly.
Notes when eating pomegranates to help fight aging
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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.
Golden notes when using sunscreen in the hot summer
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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Benefits of pistachios for women after 40
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For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.
Ho Chi Minh City strengthens food safety control at schools
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Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.
