Health
How to eat apples to get the most vitamin E and calcium
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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.
Pre-workout drinks can help reduce muscle pain
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Drinking honey water before exercising can help relieve muscle pain.
Secret to effective liver detoxification with unsweetened yogurt
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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.
How to use garlic to reduce high uric acid and support joint pain relief
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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.
Unexpected leaves that seem to be discarded but effectively detoxify the liver
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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.
Detoxify and cool the liver thanks to the following fruits
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To detoxify the liver and purify the body, you can add soursop to your reasonable diet.
Foods rich in potassium help detoxify the liver, cool down in the summer
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Mushrooms are a rich source of natural potassium, contain many bioactive substances that support liver detoxification, enhance metabolism and cool the body.
5 small habits to help you control blood sugar without having to depend on drugs
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Effective blood sugar control depends not only on medication but also on living habits. Here are 5 simple ways to help stabilize your blood sugar.
Daily habits that silently destroy cardiovascular health
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Some of the following habits can silently increase the risk of cardiovascular disease, due to their impact on blood pressure, blood sugar, blood lipids and weight.
10-minute walking and strength training to effectively reduce belly fat
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Walking combined with strength training for 10 minutes helps reduce belly fat effectively.
How to eat bananas is good for people with high blood pressure
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Eating bananas properly and sufficiently will help people with high blood pressure stabilize blood pressure and stay healthy.
Suspend and recall 20 products of Dai Cat A Company nationwide
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The Drug Administration of Vietnam (Ministry of Health) has suspended and recalled 20 products of Dai Cat A Company nationwide to protect consumers and tighten production management.
Tips for 3 ways to deal with hypoglycemia quickly
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Here are some convenient ways to get your blood sugar back to normal quickly.
The effect of sugarcane in helping to nourish blood
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Pepper is high in iron and has the effect of supplying blood.
5 simple ways to exercise at home to stay in shape and improve health
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No need to go to the gym or specialized equipment, you can still maintain your figure and health at home with the simple and effective exercises below.
Signs of chemical poisoning in children
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Signs of chemical poisoning in children include a foul cough, nausea, abdominal pain, sore throat, Chemical breath, purple purple...
Delicious tea, helps the skin to naturally turn white and pink from deep inside
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Green tea, chamomile tea... are delicious teas that brighten the skin deep inside the body.
4 harmful effects of using cosmetics incorrectly causing dark skin, irritation, and acne
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Using cosmetics incorrectly not only causes the skin to lose its youthful appearance but also causes many serious problems such as dark spots, irritation and acne.
5 groups of people should not eat a lot of sea urchin
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Seaweed is a seafood that brings many nutrients, however, some people should not eat too much to ensure health.
5 health benefits of standing against a wall for 10 minutes
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Standing on a wall properly will bring many health benefits.
