Health
Simple habits that help lower blood sugar quickly
|
Just walk 10 minutes after a meal, you can lower blood sugar, reduce cravings, improve digestion and mood.
Doctors warn of the risk of skin diseases during high tide season
|
HCMC - Recently, rain and high tides have caused flooding in many areas of HCMC, creating conditions for bacteria to grow and increasing the risk of skin diseases.
Saving the life of a patient in a coma due to a rare brain tumor
|
Doctors at K Hospital have just successfully treated a 17-year-old patient with a tranus of brain tumor leading to a coma.
Dinner dessert helps reduce visceral fat
|
Greek yogurt combined with walnuts and berries can become a "night weapon" to help reduce visceral fat.
WHO recommends Vietnam to absolutely ban e-cigarette and heated tobacco trading
|
WHO representative recommended that Vietnam include the trading of e-cigarettes and heated tobacco products in the list of prohibited industries of the amended Investment Law.
Age 30 - the golden milestone shaping life expectancy and future health
|
The 30s are not only the time to stabilize your career or get married, but also the key period to change your lifestyle and invest in your life.
Customize sight DND: Decoding cornea biometrics - the key to perfect refractive errors treatment
|
As refractive errors are increasingly common and patients require not only poor vision, but also a new step forward is needed: comprehensive personalization. DND International Eye Hospital pioneers in providing a personalized solution called Customize Sight DND - applying cornea biometric analysis technology to design the optimal treatment regimen for each eye.
naturally rich mushrooms should be eaten regularly
|
White-cheeked forest mushrooms are one of the richest plant foods in potassium.
Here are some herbal remedies that are beneficial for the liver and immune system
|
Zucchini sauce is a male medicine that is attracting many people's attention thanks to its effects in supporting liver detoxification and the immune system.
Warning of re young kidney failure, no longer a disease of the elderly
|
Can Tho - In the context of increasingly young kidney failure, proactively practicing a healthy lifestyle is more necessary than ever.
Daily habits are good for the heart and prolong life
|
Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...
How to use lettuce to control high blood pressure
|
Lettuce is known as a natural medicinal herb that helps control high blood pressure thanks to the mechanism of dilation, diuretic and anti-inflammatory.
Foods and drugs are thrown away haphazardly, there is no effective treatment
|
Foods and drugs that are thrown away haphazardly, causing environmental pollution and posing many potential health risks have not yet been completely and synchronously handled.
kidney stones should avoid these very familiar foods
|
kidney stones are a common disease that occurs when minerals and crystallized salt in the kidneys form stones.
Exercises to increase muscle and reduce fat for women over 50 years old
|
Exercises to increase muscle and reduce fat for women over 50 years old such as box squats, resistance band exercises...
7 simple ways to increase vitamin D naturally
|
Vitamin D helps strengthen bones and boost immunity. You can supplement through sunlight, food or functional foods in 7 simple, safe and effective ways.
12-3-30 sidewalk walking, a simpler and more effective way to run to burn fat
|
Walking on the side with exercise 12-3-30 helps burn fat more effectively than running, suitable for people who want to reduce fat while still maintaining muscle and protecting joints.
5 Best Fruits to Eat Before bed to Reduce Belly Fat
|
Here are the top 5 fruits to eat before bed to help reduce belly fat naturally.
Foods rich in potassium help detoxify the liver, cool down in the summer
|
100g of fresh mushrooms contain about 318mg of potassium, an essential mineral for electrolyte balance, promoting liver detoxification.
Increasing the time for prescribing drugs helps reduce hospital burden and is convenient for patients
|
HCMC - The new Draft Circular of the Ministry of Health allowing the maximum time for outpatient prescriptions to 90 days is supported by many people.
