Health

Signs of separation between stress and burnout at work

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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.

Air pollution and how to protect your skin every day

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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.

What to eat on days of air pollution and dryness?

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During dry and polluted days, it is extremely important to protect your health with proper nutrition.

How to add mulberries to your diet to improve kidney health

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If you know how to eat mulberries, your kidney health will improve significantly.

Simple evening habits help control blood sugar

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Walking is a simple habit in the evening that helps control blood sugar.

In indispensable substances in the period of adolescence

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Adults are the period when many "golden" nutrients are needed for comprehensive physical and mental development.

Surgery for 7.5 hours, doctor in Can Tho saves the life of a patient whose aortic section was removed

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Can Tho - Doctors have just successfully operated on a 59-year-old male patient with a type A chief artery dissection.

3 dinner dishes that do not cause increased blood sugar

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People who need to control blood sugar should choose a dinner rich in protein, fiber and low in refined carbohydrates.

Causes and 7 foods that help quickly reduce symptoms of acne

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Plucks can appear suddenly and cause discomfort. Understanding the right cause and choosing the right foods will help you control and relieve this symptom.

Subjects that should absolutely not use herbs for skin care

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Herbal skin care is becoming more and more popular, but not everyone is using it safely.

In addition to running, these 2 exercises can help burn calories, prolong life

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In addition to running, the 2 exercises below also have the effect of increasing heart rate, improving cardiovascular health, effectively burning calories and prolonging life.

Adding honey to hot water can harm health

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Honey is very healthy. However, improper use, especially mixed with hot water, can pose a potential risk to health.

Eat chicken properly for people with high blood fat

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Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.

2 simple ways to prevent gout

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Some simple habits can help prevent gout effectively.

Prolonged heat, more victims hospitalized due to heat stroke

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On July 9, the North will enter a peak of hot weather, with many places experiencing temperatures exceeding 37°C. Record heat has caused emergency care for a patient due to heatstroke and heatstroke.

Chronic kidney failure tends to be younger, many cases are under 30 years old

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Chronic kidney failure has long been considered a common disease in the elderly. However, recently, the number of cases in young people has increased rapidly, especially in the age group under 30.

Fruits that help lower blood sugar very quickly

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Not only delicious, this popular fruit is also recognized by international scientists for helping to stabilize blood sugar effectively for people with diabetes.

5 top foods that help protect kidneys, lower cholesterol

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Some familiar foods are not only nutritious but also especially beneficial for kidney health and lower cholesterol.

What must be complied with in Decree 163 for online drug sales

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Decree 163 clearly stipulates that a qualified facility that sells drugs online must fully list the license, drug information, and the person responsible.

5 carbohydrate-rich foods that are good for people with high blood pressure

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We should choose foods that contain carbohydrates that can help lower blood pressure.