Health
How to control meat in meals to stabilize uric acid
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Distributing the amount of meat throughout the day, choosing the right type and prioritizing boiling and steaming are simple ways to help control uric acid.
Reasons why people with high blood pressure should eat perilla leaves
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For people with high blood pressure, eating perilla leaves needs to be considered and limited, because some characteristics of this type of leaf can affect the cardiovascular system.
3 reasons why pregnant women need to pay attention to oral health
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Pregnancy makes oral health vulnerable. Dentists warn that gingivitis, morning sickness and bacteria can directly affect the baby's health.
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Best Time to Eat Breakfast If You Have Low Blood Pressure
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Choosing the time to eat breakfast is also one of the important solutions to control low blood pressure.
How long does water stay in your body
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Water participates in most vital activities, from blood circulation to temperature regulation. But after drinking, how long does the water stay in your body?
Monitoring medical errors in electronic medical records in Can Tho
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Can Tho - Continuing to perfect the electronic medical records model, the health sector is moving towards applying AI and Big data to monitor medical errors.
Diaper mothers lose sleep, have persistent migraines, experts show how to fix them
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Many postpartum mothers often experience migraines due to hormonal changes, lack of sleep and stress, but there are ways to control them effectively.
Proposal to consider exempting tuition fees for medical students
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Voters recommend considering exempting or reducing tuition fees for medical students to encourage human resources in the health sector.
Almonds, a superfood that helps nourish beneficial gut bacteria
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Almonds are not only rich in nutrients but also contain prebiotics, supporting the growth of beneficial bacteria, thereby improving intestinal and cardiovascular health.
Family travels thousands of kilometers, looking for opportunities for surgery for hand deformities that stick to 5 fingers in a row for their child
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On the afternoon of October 5, Hanoi Children's Hospital in collaboration with Resurge International (USA) examined for free more than 50 children with hand problems and ptosis.
How to moisturize your skin from within to help keep your skin healthy and beautiful
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Moisturizing the skin depends not only on cosmetics but also on diet and living habits. Moisture from within helps the skin become smoother, more elastic and brighter.
Detoxify the liver: Make the most of the benefits of turmeric
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liver detoxification can be done in many ways. One of them is the use of turmeric.
The golden pose of drinking water helps people with liver disease reduce the burden of wastewater filtration
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Drinking water properly not only helps relieve thirst but also supports the liver in the process of filtering toxins and metabolizing nutrients.
Tips on how to eat noodles while still maintaining stable blood pressure
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People with high blood pressure should prepare noodles at home to control salt and ingredients, thereby helping to control blood pressure.
High uric acid silently forms kidney stones
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Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.
Reduce belly fat after age 50 with walking habits
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After age 50, walking not only helps burn calories but also improves cardiovascular performance, metabolism and reduces the risk of injury.
Golden principles for choosing vegetables for people with liver disease
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Here are the golden principles for choosing vegetables for people with liver disease.
Familiar foods that silently cause kidney stones
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Spinach, amaranth, sweet potatoes or black tea, although nutritious, contain a lot of oxalate, which can easily cause crystals to converge and form kidney stones.
