Health

Blood sugar fluctuates after eating potatoes

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Eating potatoes can cause blood sugar to rise quite quickly, but the level also depends on the processing method, portion size and what food you eat with it.

Formula to help eliminate uric acid with weeds

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Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.

Liver detoxification with olives: Should it or should it not be done?

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Liver detoxification with olives is a topic of interest to many people in the context of increasing healthcare needs.

Turmeric and black pepper provide comprehensive support from digestion to brain

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Turmeric and black pepper are not only familiar spices but also bring many health benefits when combined properly in the diet.

Eat this type of yogurt before going to bed to support weight loss and boost metabolism

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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.

Don't let healthy snacks become a sweet trap for people with diabetes

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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.

Should eat fruit before or after meals

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The time before or after meals significantly affects digestion, nutrient absorption and weight control.

3 types of fruit that are good for the liver and kidneys of people who often stay up late

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Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.

Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam

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The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".

Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique

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Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.

Improve liver and kidney function with beans

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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.

Signs on the skin warn of diabetes

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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.

4 coffee additives you should consider to avoid health risks

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Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.

3 types of herbal tea that people with high blood pressure should avoid

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You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.

Symptoms of early detection of kidney stones need special attention

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kidney stones are a common urinary disease, forming when mineral and salt crystals converge in the kidneys.

Secret to effectively detoxifying the liver with lemongrass and ginger lemon juice

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Ginger lemongrass water is an ideal choice for liver detoxification, increased resistance and digestion support if used properly.

How to eat millet to effectively detoxify the liver

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Millet today is highly appreciated by many international nutritionists for its ability to support liver detoxification and improve metabolic health.

Tips for breakfast dishes that help detoxify the liver effectively in the cold season

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In the cold season, the liver often works more slowly due to poor blood circulation and a high-fat diet.

Countering the silent death named stroke

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At the end of October, at Ly Tu Trong Flower Garden (Hanoi), hundreds of young people came for free stroke screening under the National Stroke Prevention and Management Program.

lost in the matrix of early intervention for autistic children

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For autistic or children with difficulty developing behavior, language, and movement, the first three years of life are the "golden time" for intervention. However, many parents are lost between the matrix of treatment centers, online courses and folk tips, causing their children to miss this precious period.