Health

Silent stress weakens women's bone health

|

Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

|

Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

|

Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

|

Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

|

People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

Tips to combine pink tea to help sedate and strengthen the kidneys

|

Hong tea is not only easy to drink but also brings many health benefits when combined with ingredients such as ginger, cinnamon, jujube or goji berries - helping to relieve and strengthen the kidneys.

3 habits to help prevent kidney stones

|

In addition to drinking plenty of water, we can also maintain some habits to prevent kidney stones.

effectively burn belly fat in 1 month with just 3 simple habits

|

Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

The secret to natural liver detoxification thanks to some morning habits

|

Just a slight change in your morning routine can help your liver detoxify better, reducing the risk of fatty liver and high liver enzymes.

3 folk remedies to support effective and safe treatment of insomnia at home

|

If you are often alone at night and have difficulty falling asleep, the following 3 herbal remedies can help improve insomnia naturally.

5 golden habits to help U50 women lose weight effectively, without fatigue

|

Women over 50 can still lose weight healthily if they maintain the following 5 scientific habits - both supporting fat burning and improving overall health.

3 familiar vegetables that help lower liver enzymes quickly

|

Many popular vegetables such as artichokes, pennywort, and kale have been shown to help support liver enzymes effectively.

The livestream fighting spirit disappears after a large-scale inspection

|

In the period of 2022 - 2023, TikTok and Facebook are launching livestream sales, but currently the "one-stop chicken fights" are few, and livestream sales have also decreased.

Detoxify the liver naturally with familiar summer fruits

|

Watermelon - a popular fruit in the summer is noticed by scientists for its cooling, diuretic and natural support for liver detoxification.

Signs of increased uric acid that should not be ignored

|

In addition to redness and joint pain, increased uric acid in the blood also has rare symptoms such as rashes, itching, numbness in the legs or lower back pain.

700 gram premature baby boy miraculously survives 94 days of treatment

|

Lang Son - After more than three months of intensive treatment, a baby boy born prematurely in the 24th week of pregnancy weighing only 700 grams was saved by the Provincial General Hospital.

There have been test results for bird's nest products in Phu Tho

|

Phu Tho - Based on the test results, the authorities determined that more than 23,000 bird's nest products of Tuan Duong & TKT Salanganes Nest Company Limited were counterfeit.

Toothbrushing Service at Dang Luu Nha Khoa

|

Tooth linings are considered a solution to help care for and limit oral diseases that doctors recommend should be applied regularly. Why should you take care of your teeth by regularly taking periodic sale of your teeth? What is the effect of this method?

6 bad habits that harm intestinal health

|

Studies have shown many common habits that can harm your gut health.

Removing a baby-like fibroid tumor for a female patient in Hai Duong

|

Hai Duong - Hai Duong Obstetrics and Gynecology Hospital has just successfully performed surgery to remove a 3.2kg uterine fibroid tumor from a 37-year-old female patient.