Health
What happens when people with high blood pressure run every day
|
Many people with high blood pressure are afraid that jogging every day can overload the heart, but research shows that if practiced properly, jogging brings many benefits.
Experts warn that wrong neck pose can lead to headaches
|
Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.
How to eat Japanese soybeans to supplement omega-3
|
Many people think Japanese soybeans are a rich source of plant protein, but few people know that Japanese soybeans also have the ability to support omega-3 supplementation.
A familiar vegetable that helps relax and supports good sleep
|
Supporting good sleep is a less noticeable aspect of lettuce.
Breakfast habits that harm the liver
|
Some breakfast habits of many people are harmful to the liver in the long run.
The effect on blood pressure of drinking warm water on an empty stomach in the morning
|
Maintaining the habit of drinking warm water in the morning will help blood circulate well, reduce pressure on blood vessel walls, thereby supporting stable blood pressure.
6 night-time skin care products you should have
|
Night is the time when the skin recovers best. With the 6 products below, your skin care cycle will become more effective, helping your skin to be healthy, smooth and radiant.
What to eat to naturally increase collagen
|
Collagen plays an important role in the skin. Peach is a rich source of vitamin C, which helps stimulate the body to produce natural collagen more effectively.
Good and should- avoid foods for people with high blood pressure
|
People with high blood pressure should eat foods rich in fiber and ripe fruits in pieces and bags.
Effectively lower blood sugar thanks to nutritious fruits
|
crossfit contains many natural compounds, contributing to effectively supporting blood sugar reduction.
Early summer, injuries in accidents come from unexpected things
|
In the summer, accidents and injuries increase rapidly, causing many hospitals to be overloaded. From drowning to severe burns, the number of serious cases is increasing.
Saving the life of a man stabbed by a beng
|
Quang Binh - A man was stabbed by a beng while digging a well, luckily he was given timely emergency care and recovered after surgery.
Tips for 2 simple ways to use rice for beautiful, smooth and bright skin
|
These 2 homemade recipes from rice will help you have beautiful, fresh and radiant skin.
3 recipes to supplement calcium for the body
|
Calcium supplementation does not only come from medicine or formula but can also be effectively implemented through natural dietary supplements.
Dengue fever increases, Mekong Delta health sector warns of the risk of outbreak
|
The number of dengue fever cases is showing signs of increasing in the provinces and cities of Dong Thap, Can Tho, Tien Giang.
Nghe An promotes digital transformation, raising the level of smart healthcare
|
Nghe An - The 2025 expanded Scientific Conference emphasized the message of promoting digital transformation, raising the level of smart healthcare.
Ministry of Health guides the completion of the health network in accordance with the authorities at 2 levels
|
The Ministry of Health issued guidelines for arranging medical facilities in accordance with the 2-level government model, ensuring smooth operations and better service to the people.
3 Dinner Dishes That Help Lower Blood Uric Acid naturally
|
Vegetable oatmeal porridge is one of the healthy dishes that helps lower uric acid in the blood naturally.
Are reflux vaccination technical services covered by health insurance?
|
Vietnam Social Security has just responded and provided information on health insurance payments for "license" technical services.
Afternoon snacks help naturally lower uric acid
|
Afternoon snacks, if chosen reasonably, not only help maintain energy but also contribute to natural uric acid reduction.
