Health

Proposal to increase health insurance contribution support for 5 groups from April 1, 2027

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The Ministry of Health proposes to increase health insurance contribution support for 5 groups of subjects, expected to be applied from April 1, 2027 if approved.

How to lower liver enzymes with homemade winter melon tea at home

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Increased liver enzymes make many people turn to winter melon tea in the hope of supporting liver enzyme reduction. However, experts advise against considering this as a treatment method.

Da Nang warns of sharp increase in hand, foot and mouth disease at the beginning of the school year

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Da Nang - Da Nang Department of Health recommends that parents and schools proactively prevent epidemics when the number of cases of hand, foot and mouth disease tends to increase sharply at the beginning of the new school year.

Tens of thousands of people in Ho Chi Minh City have had health check-ups but the data has not been fully updated

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On September 8, the Ho Chi Minh City People's Committee held a meeting with the health sector and related units on the progress of the universal health check-up program as of September 2026.

Light snacks that support metabolism, increase muscle and maintain figure effectively

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Fresh cheese combined with berries is a snack that promotes metabolism, increases muscle mass and maintains figure effectively.

3 types of masks to use in the summer to help limit sun exposure

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Below are natural ingredients that help whiten skin, soothe and effectively help limit sun exposure in the summer.

3 ways to help outdoor workers avoid heat shock on hot sunny days

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Working outdoors in hot weather conditions poses many health risks. To protect themselves, workers need to pay attention to 3 points below.

5 types of rice good for people with diabetes, lower glycemic index than white rice

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People with diabetes do not need to completely eliminate rice, but should choose rice with a low glycemic index to control blood sugar and improve long-term health.

Healthy bones after age 50: Simple ways to apply every day

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After age 50, bones begin to weaken naturally, but changing lifestyles properly can help maintain density and reduce the risk of osteoporosis.

What to pay attention to for liver detoxification in hot weather?

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Liver detoxification in hot weather is only effective when you understand the true nature and apply appropriate measures.

Supporting uric acid excretion with wild plants

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Khoai nưa, also known as củ nưa, is a wild plant with the effect of supporting the body to eliminate uric acid.

Rescuing tourist with penetrating chest wound after traffic accident

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Khanh Hoa - Doctors have just saved a foreign male tourist who was in a traffic accident, with a dangerous penetrating chest wound in the Luong Son pass area.

Cheap root vegetables that help beautify skin and are good for digestion

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Beetroot is a familiar, cheap food but brings many health benefits and helps beautify skin.

From cancer to cycling journey across 5 countries

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Lang Son - Detecting late-stage lung cancer, Mr. Vu Minh Dinh in Na Sam still cycled alone 3,572 km through 5 countries as if stepping forward after the incident.

Effective ways to burn visceral fat thanks to familiar nuts

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Rich in fiber and Omega-3, chia seeds can support visceral fat reduction if used correctly.

Does pineapple juice cause heat in the body?

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Pineapple juice (fragrant) is a popular drink thanks to its delicious flavor and high nutritional value, but does it cause heat in the body?

Should you drink water before bed or not

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Drinking water before bed can be beneficial for the body, but if you do not control the amount properly, this habit can also easily disrupt sleep.

The best time to drink honey-soaked garlic for blood pressure

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Garlic soaked in honey can support cardiovascular health if used properly. For people who need to stabilize blood pressure, a reasonable time of use is an important factor.

The best drinks to help lower blood pressure in the summer

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Choosing the right drink not only helps cool down but also supports blood pressure control, especially for people at risk or suffering from hypertension.

High-functional anxiety syndrome: High performance does not mean you are okay

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Many people still work effectively but live in silent anxiety. High functional anxiety makes this condition easily misunderstood as "normal".