Health

The effect of chickpeas on people with gout

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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

A herb that helps reduce blood sugar and lose weight safely

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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.

What are the benefits of eating peas regularly for the body

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Green peas are an easy-to-process, nutritious food that helps support digestion, cardiovascular disease, vision and control blood sugar if eaten regularly and properly.

2 especially important notes to help reduce uric acid in hot summer

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Here are special notes to help reduce uric acid levels in the summer.

Wild plants help detoxify the liver and lower liver enzymes effectively

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an than helps cool the liver, supports detoxification, lower liver enzymes, and reduces fatigue caused by heat in the body.

The role of exercise in recovery from illness

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Exercise plays an important role in supporting comprehensive health recovery after illness.

Does drinking pomegranate juice help lower blood pressure

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Pomegranate juice is rich in natural antioxidants, which are thought to help lower blood pressure, but the effectiveness depends on the dosage and location of each person.

Little-known liver detoxification plant roots

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Using some natural plant roots can support liver detoxification, helping to improve overall health.

Warning of the risk of dengue fever outbreak

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The Ministry of Health said that from the beginning of the year to July 8, 2025, the whole country recorded 32,189 cases of dengue fever, 5 deaths - a decrease of 11.2% in the number of cases and 1 decrease in death compared to the same period in 2024. However, it is currently the peak of the epidemic season, the hot, humid weather and heavy rain create conditions for disease-carrying mosquitoes to develop.

Familiar dishes that cause rapid increase in blood sugar

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Soaked beef with sugar, fish sauce, braised meat and banh chung made from fatty meat can easily increase blood sugar

Melatonin-rich drinks help sleep better

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Here are 4 melatonin-rich drinks that help you sleep better.

Binh bitten by a dog 3 times but not vaccinated, a boy in Dak Lak died of rabies

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Dak Lak - A boy was bitten by a dog 3 times but did not get vaccinated against rabies and died despite being treated at the hospital.

Patients buy medicine and equipment themselves and can be covered by health insurance

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Patients who buy medicine and medical equipment themselves will be paid by health insurance in some cases.

Pre-pregnancy diabetes, how to have a healthy pregnancy

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If you are pregnant and have diabetes, you can refer to the blood sugar control method below.

Yoga for people with diabetes, 7 simple poses to help stabilize blood sugar

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Yoga not only helps improve overall health but also helps control blood sugar levels, especially for people with diabetes.

cow's milk or oat milk, which is better for your health

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cow's milk provides complete protein, easy to absorb calcium and reasonable prices, the advantages of which make it still superior to oat milk in many cases.