Health

The truth after the rumor of artichoke extract being good for the liver, heart and weight

|

Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.

Control blood pressure with 3 types of natural juices

|

Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.

5 ways to help the body secrete incretin to effectively support weight loss

|

Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.

To detoxify the liver, eat fruit that is easy to buy later

|

Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.

5 spices richer in antioxidants than turmeric

|

Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.

5 benefits of drinking orange juice soaked with chia seeds during Tet

|

Orange chia seed water is a unique combination of two nutritious ingredients. Here are 5 benefits of orange chia seed water that you should drink during Tet.

Summary of common signs of high blood sugar

|

Below are common signs of high blood sugar that you should pay attention to during your health care process.

Does eating late breakfast affect blood sugar?

|

Eating breakfast before 8:30 not only controls blood sugar better but also reduces the risk of chronic diseases.

Smart diet for diabetics during Tet

|

During the traditional Tet holiday, choosing smart foods not only helps control blood sugar but also ensures long-term health.

Popular nuts for Tet holiday do not cause belly fat accumulation

|

Pistachios are nutritious nuts. Eating pistachios during Tet is not only good for your health but also helps prevent belly fat.

Proposed changes in health insurance premiums with many new regulations

|

The Ministry of Health drafts a Decree guiding the Law on Health Insurance, proposing detailed contribution levels for target groups.

A familiar milk that effectively controls uric acid

|

Low-fat or sugar-free dairy products are recommended for patients with hyperuricemia.

5 ways to cleanse the intestines during Tet

|

The intestines are an important organ that plays a role in digestion and affects overall health. Here are 5 ways to cleanse the intestines during Tet.

Bad habits many people have during Tet

|

Tet is an occasion to enjoy many attractive traditional dishes. However, some popular salty foods affect health if not consumed properly.

Doctor reveals the "enemy" that causes rapid weight gain during Tet

|

Talking about the causes of weight gain after Tet, the doctor pointed out some of the leading factors that cause weight gain.

Reduce uric acid with familiar tubers in Tet meals

|

Uric acid is a byproduct of purine metabolism in the body. When uric acid levels in the blood become high, it can precipitate, leading to gout.

5 ways to prevent "cold sickness" during Tet

|

Below are 5 effective ways to prevent coldsickness to help you protect your health during Tet.

5 snacks you should not buy on Tet holiday

|

Consuming some unhealthy snacks during Tet can be harmful to your health.

Every patient should know about the right to painless surgery

|

Pain can affect psychology and many functions in the body, leaving very long-term consequences for the patient.

Foods rich in vitamin C, support natural uric acid reduction

|

Vitamin C, an essential micronutrient important in boosting the immune system, helps reduce uric acid levels in the blood.