Health
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
5 spices richer in antioxidants than turmeric
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Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.
Wild plants help lower blood sugar and prevent diabetes
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Although it grows wild and is common, few people know that stinging nettle is a food that can effectively support lowering blood sugar, suitable for people with diabetes.
Uric acid will increase if you eat a lot of these familiar beans
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Uric acid is a product of purine metabolism in the body. When uric acid levels in the blood are too high, it can cause gout, arthritis, and kidney stones.
Protein-rich dishes help control blood sugar during Tet
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Pistachios, eggs, chia seeds, beans, and tofu are rich in protein and help stabilize blood sugar.
5 simple yoga poses to effectively cleanse the intestines
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5 yoga poses to help cleanse the colon and improve digestion, especially effective when combined with a healthy diet and lifestyle.
5 benefits of walking at the beginning of the new year
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This coming New Year, to have good health, try taking some time to walk to feel the following 5 benefits according to Healthshots.
7 foods to eat regularly to help children develop their brains
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Below are 7 foods that help children become smart that parents should supplement regularly.
3 ways to cook with green bean powder to help lose weight during Tet
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Green bean powder is a popular ingredient in every family during Tet. Below are 3 recipes with green bean powder to help lose weight as suggested by Healthshots.
How to use honey to treat diarrhea during Tet
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During Tet, eating a lot can easily lead to diarrhea. Here is a tip on using honey to treat diarrhea according to Healthshots.
Girl loses vision after laser beam shines into eye at bar
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Quang Binh - A girl was hit in the eye by a laser beam at a bar, causing multiple hemorrhages in the eye and risk of losing her vision.
Simple tips to burn calories and prevent high blood sugar during Tet
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Climbing stairs helps burn calories quickly, is good for weight loss, and controls blood pressure and blood sugar.
Why does eating too much protein affect bone health?
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Protein is important for muscle and other functions, but consuming too much protein from animal sources can negatively affect bone health.
5 signs that your body has difficulty digesting protein
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Protein helps the body maintain energy, build muscle, and support the immune system. However, not everyone can easily digest protein.
Eliminate this food immediately during Tet to avoid high blood sugar
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Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.
Detoxify your liver during Tet with this vegetable
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Liver detoxification can be done easily if the New Year's diet includes cruciferous vegetables.
More than 200 doctors and nurses performed organ transplants overnight before Tet
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HCMC - On the last working day of the year of the Dragon, more than 200 doctors and nurses performed organ harvesting and transplantation from a brain-dead donor, saving 4 other lives.
