Health
Foods that help you feel full longer, diabetics should add to their menu
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Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.
Lack of sleep makes children easily irritable, affecting mental health
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According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.
3 principles to help the body stay hydrated during hot sunny days
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Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.
Dermatologist guides how to choose effective sunscreen
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Many people have a habit of choosing sunscreen mainly based on SPF, even believing that the higher the SPF, the better the skin protection. However, according to dermatologists, this is not the only criterion that determines sun protection effectiveness.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Is it really necessary to supplement protein in each meal
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The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?
Nipah virus appears in India, HCMC strengthens prevention measures
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HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.
What happens when you eat yogurt regularly
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Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
The difference between 5 km jogging and 5 km walking
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Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.
Verifying the enjoyment of mental illness benefits after suspected abnormalities in a commune in Nghe An
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Nghe An - Nghe An Psychiatric Hospital has re-verified the procedure and checked the records of mental patients who were reported to have abnormal signs.
4 types of tea that are good for the heart if used correctly
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Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.
Respiratory diseases lurking in the cold season for the elderly and young children
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Da Nang - The weather is turning cold, the number of children and the elderly hospitalized for respiratory diseases is suddenly increasing.
Roasted bean broth helps cool down and detoxify the liver if used correctly
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Roasted red bean water has a mild aroma, supports cooling down, and detoxifies the liver very well if used correctly.
Dien Bien invests more than 7.6 billion VND to deploy electronic medical records
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Dien Bien - The Provincial People's Committee has just approved a plan to lease management, operation, and professional software at the Provincial General Hospital.
Nipah virus returns, mortality rate up to 75%, Vietnam tightens epidemic prevention
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The Nipah virus is being recorded again in India, causing Vietnam to proactively tighten surveillance and epidemic prevention measures.
Song Tu Tay island clinic promptly rescues fisherman in distress in Truong Sa
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Khanh Hoa - Song Tu Tay island clinic rescues fishermen with severe acute decompression disease during seafood exploitation in Truong Sa.
Eating yogurt every day, what happens to the body?
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Eating yogurt provides many nutrients, good for digestion, helps reduce the risk of cardiovascular disease, osteoporosis and supports weight control.
8 years of infertility, 7 failures and unexpectedly sweet fruit
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Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.
Beautiful skin even when staying up late thanks to simple habits
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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.
