Health

People who need to avoid eating dried fish

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Dried fish is convenient and easy to prepare, but not everyone is suitable for use.

People with hyperglycemia should prioritize these types of drinks

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Green tea, black bean water... are familiar drinks with many health benefits, especially for people with hyperglycemia.

If you want to increase liver function, don't ignore these foods

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Some familiar foods can support strengthening liver function if used properly.

Dopamine can be negatively affected by morning habits

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Many seemingly harmless morning habits silently reduce dopamine, making the body tired, sluggish and lack of motivation when starting a new day.

Tips for eating starch without worrying about rising blood sugar

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Starch is not the "guilty" for blood sugar spikes if you know how to eat correctly, starch helps stabilize energy, reduce cravings and protect health.

Why Muscles Affect Health and Longevity

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Health benefits of muscle such as increased metabolism, healthy aging...

Tips for choosing essential foods for people with diabetes

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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.

Breakfast foods help reduce belly fat effectively

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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.

The secret to eating peanuts to reduce blood fat

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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.

3 breakfast dishes that nourish and nourish the body from the roots

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Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.

12 new points of the health insurance policy take effect, many groups will receive increased support levels

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Decree 188 of the Government detailing and guiding the implementation of a number of articles of the Law on Health Insurance takes effect from August 15 with many new points.

5 cases without health insurance cards are still paid, many people do not know

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From August 15, Decree 188/2025 stipulates that 5 cases that do not have or have not presented health insurance cards will still be paid for medical examination and treatment costs.

Reduce belly fat, liver fat by eating non-starchy vegetables

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To reduce belly fat and liver fat, you should add non-starchy vegetables to your daily diet.

Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?

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Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.

Hue has had 4 patients die from streptococcus purines since the beginning of the year

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HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.

Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City

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HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.

Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day

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Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.

Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations

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On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.

How to eat dinner to balance blood sugar and sleep well

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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.

VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old

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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.