Health

Small tips to avoid disrupting sleep during Tet

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During Tet, disrupted daily life easily causes sleep disorders. A few simple tips below can help you sleep better and reduce fatigue after the holiday.

The soup causes blood sugar to rise rapidly

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Foods rich in refined carbohydrates, low in fiber or overcooked will lead to faster blood sugar spikes.

The juice has a dual effect, both helping to sleep well and reducing uric acid

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This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.

Reasons for blurred vision, dull color

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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.

How unprocessed foods help lose weight

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Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.

Injuries caused by spurs caused thigh necrosis, 51-year-old patient nearly died

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Mr. L.V.T (51 years old, Son La) with cellulitis after being stabbed by thorns was lucky to escape the critical condition after more than 10 days of intensive treatment.

Tips for supplementing sesame seeds are good for liver function

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The liver is an organ that plays an important role in filtering toxins and metabolizing nutrients. Using sesame seeds properly will support good liver function.

The group of medical staff proposed to have the highest allowance of 70%

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The Ministry of Health is drafting to increase vocational allowances to the highest level of 70% for many health workers.

Inheritable nutrients to maintain health for vegetarian women in their 30s

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Deficiency in vitamin D, B12, iron, calcium... is a common condition in vegetarians in their 30s. Timely nutritional adjustment helps prevent effectively.

Patients are relaxed and entertained while being treated at the hospital

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HCMC - Military Hospital 175 opened a relaxation room to care for patients' mental health during treatment.

Compact waist in 30 days with effective strategy

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A scientific diet such as increasing fiber will help the waist reduction process become more gentle.

ear whistling can be related to high blood pressure or poor blood circulation

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Earaches can be a sign of high blood pressure or blood circulation disorder, warning of potential health problems that need attention.

45 minutes to save the life of a 90-year-old woman with a large brain aneurysm

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Can Tho - Can Tho General Hospital successfully intercepted a large cerebral aneurysm for a 90-year-old woman, the oldest intervention case performed here.

8-month-old baby in Ninh Binh poisoned by nasal decay

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Ninh Binh - Ninh Binh Province Obstetrics and Pediatrics Hospital has just received emergency care and treated an 8-month-old patient poisoned by naphazolin nasal detox.

Foods that are good for the heart and prevent stroke

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WHO said that cardiovascular disease and stroke are the leading causes of death globally. Supplementing healthy foods helps reduce the risk of stroke.

Mother gives birth to a child weighing 6.2kg in Quang Ninh

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Quang Ninh - Cam Pha Regional General Hospital has just successfully performed a cesarean section weighing up to 6.2kg.

Successfully tying the foot of a cutter-off grass

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Doctors at 108 Central Military Hospital received and successfully treated a female patient who had a work accident and had her leg severed due to aca.

Choose a suitable dinner to effectively reduce belly fat

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In a healthy diet, choosing the right source of protein for dinner plays a key role in controlling weight and limiting belly fat accumulation.

Thanh Phat Pharmaceutical Company fined VND 180 million, suspended production for 4.5 months

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The Ministry of Health fined Thanh Phat Pharmaceutical Joint Stock Company 180 million VND and suspended production for 4.5 months for violating regulations on drug circulation and production standards.

Successfully saving a man who stopped playing sports

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Ha Tinh General Hospital has just successfully treated a patient who had a cardiac arrest while playing sports.