Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

3 dishes from red beans on the Lunar New Year associated with luck and fortune

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Here are the red bean dishes chosen by many people on the New Year's Day, both delicious and associated with the meaning of fate and luck.

6 potential risks of using protein powder

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Protein powder helps supplement nutrients quickly, but if used incorrectly, it can cause many health risks.

8 types of fruit that effectively reduce belly fat in 1 month

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Fruits that effectively support belly fat reduction in 1 month such as strawberries, avocado, blueberries, grapefruit...

2 simple exercises to recognize joints that are aging faster than the real age

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2 simple exercises that show that joints are aging faster than their real age include deep squats, shoulder stretches.

Lack of sleep increases the risk of diabetes

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Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.

The kind of meat that people with kidney stones should eat, good for the kidneys and effective in losing weight

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Chicken breast is recommended for people with kidney stones thanks to its rich lean protein and low purine content, which helps limit uric acid, the cause of stone formation.

Benefits of pomegranate for brain health

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Pomegranate contains many antioxidants and important nutrients that help protect the brain, improve memory and reduce the risk of cognitive decline.

A fainting in the middle of a soccer field, a warning about sudden cardiac arrest in young people

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HCMC - Patients with sudden deaths in the heart, if not given timely first aid, can die.

Tips on how to treat dry mouth in diabetics

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Dry mouth in diabetics is a warning sign of physical dysfunction. Therefore, measures are needed to overcome this situation.

4 dishes to limit to reduce the burden on the kidneys

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Eating a lot of processed foods for a long time can easily affect kidney function.

Discovering E150 ice cream, Sofpaifa cosmetics advertised for the wrong purpose

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The Ministry of Health requested the nationwide revocation of the E150 ice cream and Sofpaifa cosmetics due to incorrect labeling and untrue advertisements for the use.

Warning about the situation of blood extraction for fingertips to prevent stroke from "virtual doctors"

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In response to the widespread information about first aid for stroke by removing blood from the thumb, doctors have issued warnings about the harmful effects of this method.

After drinking alcohol, people with high blood sugar should not ignore these foods

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After drinking alcohol, supplementing foods rich in protein, fiber and starch helps stabilize blood sugar, prevent dangerous drops.

11 healthy foods rich in beta carotene

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Beta carotene is a natural pigment that helps create vitamin A, supports bright eyes, enhances immunity and protects the heart, and can be easily supplemented through daily food.

Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home

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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.