Health
Strong cold air, cardiovascular patients need to avoid dangerous mistakes
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Strong cold air increases the risk of cardiovascular complications, especially in the elderly and people with underlying diseases.
Type of root that causes blood sugar to rise rapidly
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Although it is a familiar and energy-rich food, potatoes can cause blood sugar to rise faster than many other vegetables.
Stabilize blood sugar and support the liver from familiar nuts
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Basil seeds (commonly known as é seeds) when used properly will support the process of stabilizing blood sugar and protecting the liver.
How to eat dried bamboo shoots that are both delicious and safe during Tet
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Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.
Safe and effective way to eat eggs
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Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.
The secret to kidney detoxification that few people expect from the smell of old onions
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Celery is familiar in the kitchen, but few people know that it can help the kidneys detoxify naturally.
Maintain the following 10 habits for good sleep
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Good sleep depends on many factors, including daily habits. Here are 11 habits you should maintain to get a good night's sleep.
5 liver and kidney-healthy drinks for people who often stay up late
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People who often stay up late should supplement some drinks to restore, nourish and protect the liver and kidneys.
Can Tho continues to proactively take measures to prevent dengue fever
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Can Tho - The city's health sector continues to implement a series of solutions to prevent and control dengue fever in the context of complicated developments.
Lao Cai destroys more than 9,600 pigs due to African swine fever
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Lao Cai - The authorities destroyed more than 9,600 pigs due to the epidemic in August.
The best time of day to drink chia seed water, aid digestion
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Chia seeds have long been considered a superfood thanks to their rich soluble fiber, omega-3 and many beneficial minerals.
Don't confuse cognitive decline in the elderly with
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Elderly people are often forgetful, but in reality, it can be an early sign of cognitive decline.
Protein-rich foods to eat at lunch to reduce visceral fat
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Visceral fat is one of the leading risk factors for metabolic diseases such as type 2 diabetes, high blood pressure and cardiovascular disease.
How to apply for sick leave benefits when participating in social insurance
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Employees participating in social insurance will receive sick leave allowances to partially compensate for income when they have to retire from treatment.
Secret to drinking milk to lower uric acid, prevent gout
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Drinking 1-2 glasses of unsweetened milk a day can reduce the risk of gout attacks by increasing uric acid excretion through urine.
Cho Ray puts into use electronic medical records, accelerates digital transformation
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Cho Ray Hospital in Ho Chi Minh City officially deploys the Electronic Medical Profile, making the usage process simple, effective and minimizing errors.
5 great reasons to practice butterfly pose every day
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The butterfly Pose is a simple yoga exercise but brings many health benefits to both the body and the mind, especially suitable for beginners.
The secret to getting a good night's sleep and relaxation with fragrant fruits in the evening
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Good sleep is the desire of many people to restore their health for the next working day.
3 morning tips to effectively increase metabolism and reduce belly fat
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Scientific morning habits with warm water, nutritious breakfasts and smart meal preparation can boost metabolism, support belly fat loss.
Cho Ray Hospital deploys electronic medical records, patients and the health sector benefit
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On September 5, Cho Ray Hospital in Ho Chi Minh City officially deployed the Electronic Medical Record (EMR), an important milestone in the medical digital transformation journey.
