Health

How to avoid bloating and digestive disorders during holidays

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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

Folk drinks help control blood sugar, good for liver and kidneys

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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.

Correct moisturizing helps skin radiant and healthy throughout winter

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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.

Expected to have a guesthouse for people raising cancer in the Mekong Delta

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Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.

2 exercises to help increase muscle mass quickly after 45 years old

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2 exercises to help increase muscle quickly after the age of 45 include holding a wall sitting position combined with a heel raises, push-ups plank.

Village midwives and nurses are supported with 50% of health insurance fees

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According to the new regulations, village health workers and village midwives will be supported with at least 50% of the health insurance (HI) contribution rate.

While gardening, a woman in Can Tho was suddenly hit in the head by a bullet

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Can Tho - A woman in the city was hit in the head by a bullet while gardening.

Causes and ways to control male fireworks

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Not only women, men can also experience uncomfortable hot flashes due to hormonal disorders or underlying health problems.

5 types of vegetables that help lower cholesterol naturally

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In the context of increasing cardiovascular disease, cholesterol control has become a top priority for many people.

Impact of quinoa on gut health

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Quinoa is nutritious but can cause bloating and constipation if used or processed incorrectly.

Ho Chi Minh City Department of Health warns of tricks to impersonate medical staff to defraud blood donors

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HCMC - In recent days, there have been tricks to impersonate medical staff to scam blood donors in the city.

Going for cosmetic therapy, a woman in Hai Phong died after nearly a month of emergency care

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Hai Phong - Ms. Nguyen Thi Th died after nearly a month of treatment at Bach Mai Hospital, after performing procedures at a cosmetic facility with unknown legal status.

Unexpected uses of a wildflower to help prevent blood sugar spikes

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A wildflower that grows along the road but possesses incredible ability to stabilize blood sugar.

The health sector sets a goal of exempting hospital fees for all people

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The health sector aims to exempt hospital fees for all people towards a fair health system, reducing the burden of medical examination and treatment costs.

Newly graduated doctors and pharmacists can receive secondary salary

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The Ministry of Health is finalizing 2 decrees to improve the treatment of salary for health workers, especially at the grassroots level and in the village health force.

A familiar leaf can silently destroy the liver if used incorrectly

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Although considered by many as a " precious medicine", a popular leaf in Vietnam has the potential risk of liver poisoning if abused or used at the wrong time.

Surprised with the type of seed with outstanding anti-aging skin

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A small seed has the ability to nourish the skin from deep inside, supporting anti-aging, reducing wrinkles and significantly increasing elasticity after only a few weeks of use.

7 truths about fiber that gastroenterologists want you to know

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Fiber is an essential component for digestion, immunity and cardiovascular disease, but most people do not supplement enough in their daily diet.

Snacks but rich in nutrients for people with weak kidneys

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People with weak kidneys can still enjoy healthy snacks if they know how to choose the right type and how to prepare them.