Health
Foods that help reduce uric acid in the evening should be maintained by the elderly every day
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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.
How does alcohol affect metabolism?
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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.
The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins
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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.
Vinh Long General Hospital successfully surgically a rare stomach tumor GIST
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Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.
8 changes to the body when you stop drinking alcohol for a month
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A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
How to walk like a Japanese or 10,000 steps a day
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Japanese walking helps improve cardiovascular health, but 10,000 steps a day are easier to maintain and suitable for many people.
11 Cao Bang patients receive free surgery in China
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Cao Bang - 11 patients with cataracts in the province have just undergone surgery in Tinh Tay City (China).
5 natural ways to reduce constipation from ingredients in the kitchen
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Constipation makes the body uncomfortable, does not eat well, and does not sleep well. Here are 5 simple ways to help reduce indigestion at home.
Reding diseases are devastating, young people have to depend on blood filtration machines for life
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Kidney disease progresses silently, difficult to detect early. Many young people only know that they have the disease when they are in the severe stage and are forced to have blood filtered to maintain their lives.
Health insurance payment for traditional medicine and medicinal herbs
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The Ministry of Health issued Circular 27/2025/TT-BYT guiding the payment of medicinal herbs, medicinal herbs, traditional medicines, and medicinal herbs to health insurance participants.
How to take vitamin D properly in summer?
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Although the warm summer helps the body synthesize vitamin D, many experts recommend taking it all year round to help lower blood sugar.
Stabilize blood sugar with familiar summer drinks
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Aloe vera not only calories but also helps stabilize blood sugar thanks to its soluble fiber and antioxidants.
Simple standing exercises to help the body stay young after 40 years old
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Simple standing exercises help the body stay youthful after age 40 such as reaching your arms overhead, raising your hips...
Unexpected weight loss effects of corn
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If eaten properly, corn helps you feel full longer, supports blood sugar control and rapid weight loss.
Patients reduce their burden thanks to long-term medicine
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The fact that patients with chronic diseases are given medicine for maximum treatment every 3 months instead of every month after July 1 helps save time, costs and reduce the burden on patients, especially those living far away.
Control high blood pressure with beans and magnesium-rich seeds
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Magnesium is an essential mineral that helps dilate blood vessels, balance electrolytes and support blood pressure control. Some magnesium-rich beans and nuts should be added to the menu.
From January 1, 2026, employees will use electronic social insurance books
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The electronic social insurance book will be issued no later than January 1, 2026 and will have the same legal value as the social insurance book in paper form.
3 types of sweet drinks that help control blood sugar effectively
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The 3 types of water below are both delicious and effective "assistants" in helping control blood sugar effectively, proven by international science.
