Health
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
How to choose smart milk to help people with diabetes stabilize blood sugar
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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.
Fine up to 30 million VND for selling alcohol to people under 18 years old
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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.
How to cook soup safely to help people with high uric acid eat well without worrying about increasing purines
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By simply choosing the right ingredients and adjusting the cooking method, people with high uric acid or kidney disease can still eat soup safely.
The Ministry of Health requests an urgent investigation into the suspected bread poisoning case in Quang Ngai
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Quang Ngai - Many local people show signs of bread poisoning after eating at Hong Van bread chain. The Ministry of Health requests urgent investigation and traceability.
The Ministry of Health requests a report on the case of a patient who died while being transferred to a hospital in Thanh Hoa
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The Ministry of Health has just requested the Thanh Hoa Provincial Department of Health to report the case of a female patient being treated at a hospital in Thanh Hoa who died during a transfer.
The Ministry of Health requests a report on the appraisal of the granting of clinical licenses related to hospital rat poultry
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The Ministry of Health requested the Hanoi Department of Health to report on the appraisal and granting of operating licenses for clinics related to hospital squeeze operation.
Unexpected liver detoxification effects of rustic plants
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Some familiar medicinal plants in the home garden have the ability to effectively support liver detoxification.
Tips for the golden time to supplement omega-3 to help the kidneys self-filter out toxins
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Not only good for the heart and brain, omega-3 also helps the kidneys filter toxins more effectively - if you use them at the right time and know how to absorb them properly.
8 common reasons why you always feel hot
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Feeling hot all the time can be caused by the environment, hormones or underlying medical conditions. Determining the right cause is the key to improving health and quality of life.
Suggestions for the best foods rich in vitamin B6 for kidney detoxification
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Here are 8 foods rich in vitamin B6 you should add to your menu to help your kidneys function more effectively.
How to drink guava leaf water to detoxify the liver without causing side effects
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To use guava leaf juice detoxifying the liver effectively and without causing side effects, it is necessary to follow the correct dosage, processing method, and time of use.
Is it better for your health to eat a vegan or a vegan diet
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Vegetarian and vegan diets are both healthy, but each choice suits different needs, lifestyles and personal motivations.
4 eating habits that cause belly fat accumulation, increase uric acid
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Not only does it cause the waist to increase rapidly, some incorrect eating habits also increase uric acid in the blood, which can lead to gout and kidney damage.
Dishes that people with high uric acid should limit their intake
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People with high uric acid should limit foods rich in purines to prevent the risk of gout outbreaks.
3 things to keep in mind when choosing a wristband to monitor your health
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Health monitoring wrap is not only a technological accessory, but also a powerful assistant to help improve exercise effectiveness and control physical condition.
Coconut water or electrolyte drinks are better hydrating
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Coconut water, sports drinks or electrolyte powder all help rehydrate, but each type has its own advantages and disadvantages depending on exercise needs and health status.
Adding weights when squat: Benefits, risks and techniques to know
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Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?
simultaneously supporting 50% of health insurance premiums for students
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From the 2024 - 2025 school year, students nationwide will be supported with at least 50% of the health insurance (HI) contribution rate.
New regulations on subjects and levels of health insurance contributions
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The Government issued Decree No. 188/2025/ND-CP detailing and guiding the implementation of a number of articles of the Law on Health Insurance (HI).
