Health
4 familiar drinks to help heavy worker recover quickly
|
Heavy labor, in addition to a reasonable diet, choosing the right type of drinking water can help workers recover physical strength faster.
Increased cold air, suggested water to keep the body warm
|
Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
Ways to help the elderly fall asleep easily in the middle of the night
|
Here are some ways to help the elderly fall asleep easily in the middle of the night.
How to combine chicken breast in a weight loss menu
|
Supplementing chicken breast from 3-4 meals a week helps maintain lean muscle mass, increase feelings of fullness for longer and limit cravings.
If you want to avoid hair loss in winter, don't ignore these methods
|
Dry weather and using hot water to wash your hair in winter can cause hair loss. Below are measures to help you reduce this condition.
Supplement calcium from fruits sold in many places
|
Few people know that pears can help supplement calcium for the body if they know how to combine it properly with their daily diet.
The secret to recharging before running to help maintain effective endurance
|
Running can easily cause shortness of breath if you do not eat properly. The secret to choosing foods according to each time frame helps maintain endurance.
Breakfasts that seem healthy but harm hormones
|
Many breakfast dishes seem healthy but cause hormonal disorders, reduce energy and make the body feel hungry quickly and crave sweetness.
Hanoi monitors Chikungunya at Noi Bai International Border Gate, tests suspected cases
|
Hanoi - The City People's Committee requested the Department of Health and relevant agencies to strengthen prevention and control of Chikungunya.
The secret to keeping a slender waist even though you eat well at every meal
|
Eating well but still keeping an ideal waist is not difficult if you know how to apply the following simple principles.
5 dishes that effectively reduce inflammation and enhance liver function
|
The liver is an organ that plays a central role in detoxification, metabolism and maintaining overall health.
Bright and smooth skin and acne-free thanks to almonds and multani mitti clay
|
Combining almonds and multani mitti clay helps exfoliate naturally, clean pores, while nourishing and brightening the skin.
Lower blood sugar thanks to delicious, nutritious dishes that are easy to make
|
Oatmeal-free yogurt, chia seeds and grapefruit smoothies are considered a "golden" nutritional combo that helps lower blood sugar.
Foods to eat before walking to reduce belly fat
|
Foods to eat before walking to reduce belly fat such as oatmeal, Greek yogurt with berries...
Silent causes of high uric acid in young people
|
In their 20s and 30s, many young people suddenly discover that uric acid levels are high even though they have not shown obvious symptoms.
Social networks have the ability to weaken the judgment ability of young children
|
Children are easily caught up in violent videos on social networks, thereby weakening their ability to judge and distort their personality if they lack orientation from their family.
The Ministry of Health responds to the review of the transfer of professional titles of commune health station officials
|
The Ministry of Health has just responded and provided information on the standards for considering the transfer of professional titles of health workers at health stations.
Saving the life of a patient with critical lung failure due to prolonged use of birth control pills
|
HCMC - People's Hospital 115 has just saved a patient with critical lung atrophy due to long-term use of birth control pills.
Baby born with a returned cyst that is destroying the mother's necrotic duct
|
Quang Tri - The baby was born at the same time that the doctor discovered the mother's necrotizing torticollis.
Principles of effective belly fat reduction after eating
|
Belly fat can easily form without a scientific diet and good habits before or after eating.
