Health

How to incubate hair to help hair become strong and reduce breakage

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Incubating hair overnight or incubating for too long may seem to help hair become softer and smoother, but in reality it can make hair weak, easily sticky and break down.

Tell you how to cook field crab and jute soup to cool down in the summer

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In addition to filtered water and fruit juice, soups also help replenish water and nutrients in the hot summer.

Can people with health insurance cards receive free support medicines?

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The Ministry of Health has just issued new regulations on providing free medicine support for people with health insurance cards (BHYT) but still facing the burden of treatment costs.

19-year-old girl passed away, leaving a heartbeat that revived many lives

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After passing away at the age of 19, the young girl fulfilled her wish to donate organs to save people and revive many other lives.

Hot weather can worsen diabetes and high blood pressure

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Prolonged heat not only causes fatigue but also increases the risk of complications in people with diabetes, high blood pressure and cardiovascular disease.

3 digestive signs warning of fatty liver

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Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.

Control blood sugar and relieve stress for workers with basil

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Controlling blood sugar and relieving stress naturally is being concerned by workers in many industries.

Lose fat and gain muscle with sweet potato dinner

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Losing fat and gaining muscle is a need of many people when choosing sweet potatoes for their diet.

Does drinking water help lower blood pressure?

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Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.

4 benefits of trying trekking in winter

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Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.

Health insurance for military relatives is expanded

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Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.

The truth about the habit of soaking nuts before eating

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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.

6 types of functional foods that can affect sleep quality

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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.

Protein plays an essential role in women's diet

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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.

How to eat to help 50-year-old women lose weight safely and effectively

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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...

Tell you a daily activity schedule to help keep your liver and kidneys healthy

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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.

Unexpected benefits of eating guava every day in the cold season

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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.

Expert warns that eating pineapple can easily cause acid reflux

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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.

Buying firecrackers to burn, a child suffered severe burns

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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.

Liver and kidney healthier every day thanks to 3 simple breakfast habits

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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.