Health
Healthy joints thanks to green leafy vegetables
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Healthy bones and joints thanks to green leafy vegetables are surprising. Many people do not know that green leafy vegetables are a good source of plant-based calcium for bones and joints.
How to eat bananas in the morning to help lose weight effectively
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Bananas are a familiar, easy-to-find fruit and especially suitable for breakfast for people who want to lose weight.
Effective ways to eliminate visceral fat without severe fasting
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Instead of extreme fasting, scientific nutritional adjustments can still help significantly reduce visceral fat.
Foods rich in good fats can replace avocados in your diet
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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Scolding others, Can Tho man suspected of having a punctured heart
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Can Tho - The patient's family said that after fighting with another person, he was stabbed with an unknown object, suspected of having a punctured heart.
Get enough protein from a vegetarian diet without additional supplements
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A varied vegetarian diet can provide enough protein without the need for supplements.
What happens to your body when you drink your dietary soft drinks every day?
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Dietary soft drinks seem harmless but can affect tooth enamel, cardiovascular, kidney and metabolism if consumed daily without dosage control.
How to supplement foods rich in vitamin C to help people with influenza A recover quickly
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Supplementing foods rich in vitamin C properly can help people with influenza A increase resistance, reduce fatigue and shorten recovery time.
Tips for the most effective winter-famous detox supports
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Suggest the most effective winter drinks to help retain heat and detoxify.
Unexpected natural masks to help whiten skin
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Egg whites contain a large amount of protein, enzyme lysozyme and vitamin B that have the effect of cleaning the skin's surface, reducing oil and improving skin brightness.
Detoxify the liver and kidneys by maintaining 5 simple habits in the morning
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To detoxify the liver and kidneys well, you should maintain the following 5 easy-to-do habits every morning, according to Indiatimes.com
Supplementing purple cabbage helps improve kidney function
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Purple cabbage is not only good for the kidneys thanks to its ability to cool down and reduce inflammation but also supports blood circulation.
Doctor Tran Thanh Tri and the pioneering journey of liver transplantation for children
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HCMC - After 20 years of working with ngoai children and liver transplants, Dr. Tran Thanh Tri has not only saved many children but also passed on the profession to young doctors.
The West recorded more than 10,000 cases of hand, foot and mouth disease
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In the first 9 months of 2025, provinces and cities in the Mekong Delta region recorded more than 10,000 cases of hand, foot and mouth disease.
Worried about drug resistance, many parents refuse to buy antibiotics for their children
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Hanoi - Instead of rushing to signal to buy antibiotics every time their child coughs or has a runny nose, more and more parents are increasingly aware of the risk of drug abuse.
Suggestions for egg breakfast that are good for people with diabetes
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People with diabetes should eat egg-processed dishes such as stir-fried eggs, boiled eggs, egg salad, whole grain bread, egg clips for breakfast...
Seeds that increase hemoglobin, iron, reduce hair loss and support bone health
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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.
Bringing doctors and spare blood to the flood center for surgical rescue of pregnant women in Khanh Hoa
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Khanh Hoa - The authorities took a medical team with blood to cross the deep flooded area to perform emergency surgery on the mother.
Number of times to inhale soap helps improve muscle and upper body strength
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Pull-ups are an exercise that helps improve muscles and upper body strength.
