Health
3 eating habits to help reduce fatigue on hot sunny days
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Hot weather causes the body to lose water, maintaining reasonable eating habits helps cool down and supports the body to function effectively.
Middle-aged people should stop losing weight if these signs appear
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If the following signs appear, you should temporarily stop or adjust your middle-aged weight loss process to protect your health.
Secrets to strength training without equipment after age 60
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Weight training exercises can still help increase strength and maintain muscle mass after age 60 if done properly.
2 exercises to help strengthen the upper body and abdominal muscles
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Side push-ups and plank combined with shoulder touch are 2 simple exercises that help strengthen the upper body, abdominal muscles and balance ability.
Supplements should be used with turmeric, increasing health benefits
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Combining turmeric with black pepper, fish oil, ginger, magnesium or apple cider vinegar can help increase curcumin absorption, improve anti-inflammatory effectiveness and protect health.
Tet of medical staff at border hospitals in An Giang
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An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.
Secrets to preserving tubers and fruits during Tet
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Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.
Tips for using ginger to help reduce joint pain and improve high uric acid levels
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Ginger is said to be beneficial for people with high uric acid, but not everyone knows how to use it correctly to maximize its effectiveness.
5 common mistakes when storing Tet food
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During Tet, cooking a lot of food is inevitable, if stored incorrectly, it can cause many health consequences.
Yogurt and recommended times of day
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Nutrition experts share the right time to eat yogurt to help improve digestion and sleep.
Special Tet for babies staying at the hospital
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Ho Chi Minh City - When many people gather for Tet, in the hospital, young children still quietly welcome the New Year in the hospital room, wishing to get well soon to go home.
Pregnancy stretch marks and effective prevention measures
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Stretch marks during pregnancy are a common condition but can reduce the risk if cared for properly.
Successfully rescued 2 cases of dangerous pufferfish poisoning in Quang Ninh
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Quang Ninh - February 18, according to information from Quang Ninh Provincial General Hospital, the unit has just successfully resuscitated 2 cases of critical respiratory failure due to pufferfish poisoning.
Doctors tell you how to eat Tet safely so that obese children do not gain weight uncontrollably
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For overweight and obese children, uncontrolled food consumption during the Tet holiday can cause weight to spike uncontrollably.
Reduce blood pressure thanks to 5 changes made daily
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The following five changes help lower blood pressure, according to verywellhealth.com.
Kidney supplementation with white cauliflower
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Tonifying the kidneys with natural foods is of interest to many workers. Among them, cauliflower is one of the good choices.
Doctors warn that children and the elderly are prone to foreign object choking during Tet
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Khanh Hoa - Doctors warn that Tet is a time when cases of foreign object choking due to eating and drinking are likely to increase, especially in young children and the elderly.
Safety notes when children travel by plane or train during Tet
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Young children traveling during Tet need to have their health checked, medicine prepared and safety principles followed to limit risks.
Startings cherished from the hospital
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To shelter those less fortunate lives abandoned in hospitals, although not blood relatives, the path ahead for the little angels is still fueled by love, responsibility and belief in a brighter future.
Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages
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Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.
