Health
3 locations in the toilet contain many bacteria but are often overlooked
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The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.
Eating this fruit a lot, weight gain is faster than eating white rice
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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.
Beetroot juice or pomegranate juice, which one is better for blood pressure
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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.
What to drink when getting sunstroke to cool down quickly
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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.
3 cooling drinks, supporting summer blood pressure reduction
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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.
The right way to eat breakfast to eliminate uric acid for people worried about gout recurrence
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Breakfast helps excrete uric acid with whole grain oats, low-fat dairy and blueberries, based on research from Harvard.
A familiar leaf that everyone knows can effectively support liver detoxification
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Green tea leaves contain many antioxidants, help detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
The culprit of "feeding" visceral fat that no one expected
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Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.
How to make avocado and egg whites mask to increase collagen, reduce aging
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Avocado and egg whites are both rich in nutrients that help moisturize, tone and support collagen production for the skin.
Reasons why eating shrimp helps nourish the kidneys
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Supplementing the kidneys with a diet is a good method and we can eat shrimp for better health.
Eating soup incorrectly and at the wrong time can harm your health
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Eating soup incorrectly or at the wrong time can make it difficult for the body to absorb nutrients, affect digestion, cause bloating, fatigue...
Some habits when eating rice that are harmful to health
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Some habits when eating rice can have a significant impact on health.
Things to do and not do when you have a headache
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People with headaches should not fast and avoid excessive physical activity. Instead, get enough sleep, drink enough water and reduce stress.
Supplementing some types of drinks incorrectly can cause uric acid to increase, affecting the kidneys
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High uric acid levels not only cause gout but also silently damage the kidneys.
Silent warning signs of deteriorating kidneys that many people ignore
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Weak kidneys are often silently warned early, but small signs such as fatigue, mild edema or changes when urinating are easily overlooked.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
5 common kitchen mistakes that can cause high cholesterol levels
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When LDL or cholesterol levels are too high, it can lead to plaque buildup in the arteries and increase the risk of heart disease.
Influenza A spreads strongly, the risk of complications increases, adults proactively get vaccinated
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In many hospitals, the number of influenza A cases has increased and there have been cases of kidney failure complications. Faced with the risk of spreading, many adults have proactively been vaccinated.
Breakfast dishes to increase energy after 40
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Breakfast dishes that help increase energy after age 40 such as oatmeal with nut butter and berries, Greek yogurt with fruit and nuts...
4 types of vegetables rich in magnesium help sleep well, especially useful for the elderly
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Good sleep is an important factor in maintaining mental and physical health, supplementing foods rich in magnesium helps the elderly sleep well.
