Health
Reasons for bloating from eating vegetables and tubers and how to fix it
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Instead of skipping vegetables and tubers because of bloating, adjust your choice and diet. Using the right kind of vegetables and tubers will help protect gut health.
Fruits are a healthy sweet choice for daily desserts
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Using fresh fruit in dessert helps reduce calories, increase nutritional value, support digestion, retain water and control weight.
Melatonin and the role of diet in mental health
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Melatonin not only helps sleep well but also contributes to regulating emotions, reducing stress and supporting the prevention of depression when supplemented properly.
Simple measures to help soothe sudden tooth pain at home
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Sudden tooth pain causes many troubles in daily life, some simple measures can help temporarily reduce pain before going to the dentist.
5 nutrients to help wounds heal quickly, reduce the risk of scarring
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Supplementing with the right nutrients plays a key role in the healing process, helping to regenerate skin tissue, limit inflammation and reduce the risk of bad scar formation.
7 types of fruit that can help reduce the risk of cancer
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Eating a variety of fruits cannot cure cancer, but can reduce the risk of disease thanks to antioxidants, vitamins and cell-protective plant compounds.
Hue recruits 53 doctors according to health human resources attraction policy
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HUE - Hue City recruited 53 doctors according to the policy of attracting medical human resources, recruited in the fourth quarter of 2025, without charging fees.
The secret to eating sweet potato leaves is to help stabilize blood sugar and prevent insulin resistance
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Sweet potato leaves are not only rich in fiber, which helps slow down the absorption of sugar, but also contain flavonoids and active ingredients similar to insulin, which help control blood sugar.
Emergency care by helicopter for fishermen whose pressure was reduced on Song Tu Tay Island
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HCMC - A fisherman in critical condition due to severe decompression due to deep diving to catch seafood was given emergency care by helicopter.
The golden time for dinner for people with liver disease
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Eating dinner at the right time not only helps reduce pressure on the liver but also supports the recovery process and improves sleep.
Tips on the criteria for choosing the most suitable milk for people with stomach pain
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People with stomach pain need to choose the right type of milk to avoid aggravating symptoms. Here are the criteria to note.
Da Nang establishes a Steering Committee for implementing the National Strategy onTB prevention and control
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Da Nang established a Steering Committee to implement the National Strategy for Tuberculosis Prevention and Control until 2030 and end tuberculosis in the city.
Vinh Long strives for 80% of the population to have electronic health records
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Vinh Long - The Department of Health aims to have at least 80% of people in the province have synchronized and safe electronic health records by the end of 2025.
A familiar seed that helps nourish the kidneys
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Eating a lot of walnuts is beneficial for kidney health and improvement.
Regularly tying hair can cause headaches and hair loss
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The habit of tying your hair too tight, seemingly harmless, can be the cause of headaches and scalp damage.
The secret to kidney detoxification that few people expect from the smell of old onions
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Celery is familiar in the kitchen, but few people know that it can help the kidneys detoxify naturally.
Maintain the following 10 habits for good sleep
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Good sleep depends on many factors, including daily habits. Here are 11 habits you should maintain to get a good night's sleep.
5 liver and kidney-healthy drinks for people who often stay up late
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People who often stay up late should supplement some drinks to restore, nourish and protect the liver and kidneys.
Can Tho continues to proactively take measures to prevent dengue fever
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Can Tho - The city's health sector continues to implement a series of solutions to prevent and control dengue fever in the context of complicated developments.
Lao Cai destroys more than 9,600 pigs due to African swine fever
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Lao Cai - The authorities destroyed more than 9,600 pigs due to the epidemic in August.
