Health

Cognitive decline after age 50 and ways to maintain memory

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Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.

Notes when using goji berries

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Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.

Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday

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During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.

Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak

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Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.

Root vegetable contains a lot of resistant starch, supporting people to control blood sugar

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This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey

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After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.

3 folk remedies to effectively reduce cough

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Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.

5 surprising reasons for the benefits of porridge when eating it in the morning

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Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.

Heart disease is getting younger, 200,000 Vietnamese people die each year

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Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.

What should people with morning diabetes not drink to keep blood sugar stable

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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.

Workers' worries about cancer treatment costs and expectations of changing health insurance policies

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Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.

5 food groups rich in vitamin A are good for the eyes and immunity

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Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.

Many important personnel changes in Nghe An health sector

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Nghe An - Many key personnel in the provincial health sector were appointed and transferred.

Dengue fever alarm, people still hesitate to get vaccinated

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Can Tho - The dengue fever epidemic situation is complicated, but some people are still afraid and hesitant to get vaccinated due to the high cost.

Stomach pain due to... eating fruit, experts point out 5 surprising reasons

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Many people experience stomach pain after eating fruit due to small mistakes in their choice and use.

People with kidney disease should be careful with this familiar drink

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Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.

Tips for simple kitchen foods that effectively reduce blood fat

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Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.

Detoxify the liver and kidneys with healthy drinks

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Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.

Breathing tips to help people with high uric acid sleep deeper than in winter

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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.