Health

Hypoglycemia in the elderly is dangerous but easily overlooked

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Hypoglycemia in the elderly is easily overlooked but can cause coma, brain damage, and even death if not treated promptly.

If you want a healthy liver and kidneys, don't ignore 4 things before going to bed

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Some good habits will help support efficient liver and kidney function.

How to control increased nearsightedness in children, doctors advise parents not to ignore it

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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.

Good times to eat oatmeal to support weight loss and effectively lower blood sugar

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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.

Eating bananas every day helps support blood pressure control

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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

4 groups of doctors must take exams before officially practicing from 2027

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Doctors belonging to 4 groups of titles will have to participate in the examination and assessment of professional competence before being licensed for medical examination and treatment from 2027.

Weight loss with a whole meat diet needs to be understood correctly to avoid harming health

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Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.

Lose weight by eating tuna properly

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Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.

Mistakes when supplementing with water that can harm the kidneys

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Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.

Elderly people eating jackfruit seeds have many unexpected benefits

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Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.

5 supplements to help increase exercise performance

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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.

Safe weight loss thanks to low-calorie, easy-to-find vegetables

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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.

Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival

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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.

Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction

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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.

7 soups that help you feel full longer and stabilize blood sugar

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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.

Suspected poisoning from sidewalk bread, requiring strict handling if there are violations

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Many cases of suspected food poisoning after eating sidewalk bread in Ho Chi Minh City have to be hospitalized for treatment. The Ministry of Health requests strict handling if violations are detected.

Drinking boiled apple juice regularly, how does the digestive system change?

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Boiled apple juice is said to help reduce constipation and "warm" the intestines, but is this view correct?

4 reasons to use lemongrass in many daily dishes

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Not only is it an effective spice to mask fishy smells, lemongrass also possesses amazing health benefits that you should not ignore.

Sitting for a long time and exercising less can increase the risk of blood clots forming

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Sitting longer than four hours and exercising less can increase the risk of blood clots forming in the legs.

Dishes that can increase stress hormones

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Some familiar foods and drinks such as alcohol, fried foods, and sugary foods can increase cortisol if used regularly.