Health

6 foods that seem healthy but are surprisingly high in sugar

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Grains, yogurt or instant oats can actually contain significant amounts of sugar, affecting health.

Hai Phong people receive free health check-ups at least once a year

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Hai Phong - The City People's Committee has just issued a plan to organize periodic health check-ups or free screenings for city residents.

How saturated fat actually affects the cardiovascular system

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Saturated fats are found in red meat, butter and many animal foods. Consuming too much can increase the risk of cardiovascular disease.

Secrets to help pores smaller and skin smoother

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Large pores can make the skin less smooth and easily accumulate dirt. Here are skin care tips to help improve this condition.

Health benefits when combined with turmeric and black pepper

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Turmeric and black pepper not only make the dish more attractive but can also help reduce inflammation and improve overall health.

Medical staff are entitled to 100% of professional preferential allowances, not everyone is entitled to

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Medical staff are entitled to professional preferential allowances up to 100% according to new regulations. However, not all positions are subject to this allowance level.

People with high uric acid and diabetes should limit some types of water

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Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.

Hanoi Police Hospital is ready to ensure medical care to serve the 14th Party Congress

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Hanoi - The City Police Hospital has proactively developed and synchronously deployed plans to ensure medical care to serve the 14th Party Congress.

Cold and hot tea, which are richer in antioxidants

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Cold-mixed tea is becoming a trend, but is it really superior to hot tea in terms of antioxidants and health benefits?

Social diseases become more serious because patients silently self-treat

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Ho Chi Minh City - Patients when suffering from social diseases such as gonorrhea, syphilis... often have a hesitant mentality and self-treat at home.

3 ways to eat black sesame to help stimulate hair growth

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Black clams in Asian diets are often associated with the concept of nourishing blood, blackening hair and stimulating hair growth.

Losing weight thanks to cabbage, not just getting thin by eating a lot

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Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.

What happens to the liver when the body lacks magnesium

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When magnesium is deficient, liver function can be affected in many ways.

Purifying the liver with tapioca starch, should not be divinized

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Cassava flour has long been considered a drink that helps cool down and detoxify the liver, especially after meals high in protein and alcohol.

Reasons why regular exercise still causes high blood sugar

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Here are some reasons why you exercise regularly while your blood sugar is still high.

Kidney stones are limited in formation thanks to a folk fruit that many people know

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Combining lemon in food will help support limit the formation of kidney stones.

Notes when eating chia seed oatmeal to lose weight

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Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.

Blood pressure increases due to drinking too little water

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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.

Belly fat reduction after 60 becomes more difficult

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After the age of 60, belly fat reduction becomes more difficult due to hormonal changes, reduced insulin sensitivity...

Revealing dishes to help sleep well in the elderly

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Some familiar dishes can support natural and safe good sleep if used properly.