Health

Things to know before adding turmeric to your diet

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Turmeric is rich in curcumin, anti-inflammatory but you need to pay attention to drug interactions, side effects and the time of use to protect your health.

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

To sleep well, eat pineapple in this way

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To sleep well, you can refer to the following ways to eat pineapple.

Afternoon snacks help naturally lower uric acid

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unsalted roasted pumpkin seeds, fresh apples or cold-dried apple slices... are snacks that help lower uric acid naturally.

Lose weight for healthy skin by eating cucumbers every day

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Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.

Bringing hope to infertile couples in especially difficult areas in remote areas

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The majority of the 10 infertile couples supported with free IVF in 2025 are ethnic minorities from mountainous, remote and isolated areas across the country.

Tips for cheap seafood that help regulate blood pressure

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This seafood is very good for regulating your blood pressure.

refreshing dishes to try in the summer to lose weight effectively

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If you are losing weight, these dishes may be a great choice for you.

Performing accurate radiotherapy technique in 4 minutes for a 5-year-old patient with cancer

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Ho Chi Minh City Oncology Hospital has just successfully performed a transverse radiotherapy technique for a 5-year-old patient with rare cancer.

Suggestions for cool foods that can get rid of excess fat in hot summer

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These foods can help you get rid of excess fat in the summer.

Soaking in cold water should be done before or after exercise

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Soaking in cold water can help recover muscles, improve mood and sleep, but whether it should be done before or after exercise is still an open question.

How to eat and drink that cause kidney damage

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Unhealthy eating habits can affect kidney function.

Detoxify the skin with familiar drinks

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Gotu kola has long been used in traditional medicine as a herb to cool the liver and detoxify to support skin detoxification.

What to eat to lower blood sugar

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Cabbage (also known as Brussels sprouts) is a vegetable rich in nutrients and has the ability to effectively support lowering blood sugar.

High uric acid can silently cause kidney stones

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Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.

Prolonged vaginal foreign body in 7-year-old child not detected

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On June 29, information from Hanoi Obstetrics and Gynecology Hospital said that the unit had just received and successfully handled a case of a prolonged vaginal foreign body.

How to care for patients with shingles to recover quickly

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HCMC - Heavy rain and hot weather are ideal conditions for infectious diseases such as shingles to break out and spread.