Health
Two main causes of increased spinal problems in young people
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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Experts share good news with people who like to eat garlic
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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.
The effect of Su Su for people with high uric acid
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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.
Unexpected benefits of morning walking for people with high blood pressure
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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.
Revealing easy-to-find foods that help increase weight naturally
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If you want to gain weight, add high-calorie foods to your daily diet to achieve your goals safely and healthily.
How to drink tea to help control blood sugar, good for longevity
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Tea is a beverage that is increasingly recognized for its health benefits, especially in controlling blood sugar and increasing life expectancy.
5 dishes to help the kidneys self-fyst the toxins
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Here are 5 foods recommended by international experts to help support kidney filtering and detoxification effectively.
Eating foods rich in antioxidants helps keep liver and kidneys healthy
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The liver and kidneys are two important detoxification organs of the body, often affected by food, environment and living habits.
What to eat in the morning to lower blood sugar
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Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.
Why antioxidants help prevent skin cancer
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Reasons why antioxidants help prevent skin cancer include fighting oxidative stress, preventing the spread of cancer cells...
5 types of fruit that help cool the liver, detoxify naturally effectively you should know
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Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.
5 omega-3-rich foods for vegetarians
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Here are 5 omega-3-rich foods that are suitable for vegetarians.
Children suffer from psychological trauma due to pressure to study, take exams and be bullied
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HCMC - More and more children are coming to medical facilities for psychological disorders related to school.
Tips for drinking coffee that does not increase blood sugar
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Drinking coffee properly helps you enjoy the flavor without worrying about raising blood sugar.
4 types of evening foods that help the liver detoxify effectively
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Eating the following foods at night helps detoxify the liver effectively while you sleep.
Lose weight properly with 3 simple, easy-to-make dishes at home
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No need to pursue strict weight loss diets, building a reasonable menu is the key to helping you lose weight safely and sustainably.
Drinks for people with high blood pressure should be used every week
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Here are three types of drinks that should be consumed every week, especially suitable for people with high blood pressure.
Timely emergency care has stabilized the health of the stroke victim
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HCMC - The health of a driver has stabilized after a stroke, thanks to the support of local people to take him to the emergency room in time.
5 harmful effects of eating too much broccoli
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Broccoli is good for health, but eating too much every day can cause bloating, digestive disorders, affect the thyroid and interact with medication.
