Health
8 foods rich in iron than a portion of Tet
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Not only a bowl of Tet is rich in iron. Many familiar seafood, poultry, eggs and vegetables even provide higher levels of iron per serving.
Simple leg strength test for people over 50 years old
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leg stroking is a simple leg strength test for people over 50 years old.
People with high blood pressure need to consider when drinking salted lemon water
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Salted lemon water is often used to relieve thirst and relieve electrolytes. However, people with high blood pressure need to consider carefully before using it regularly.
4 ways to eat ripe bananas safely, without worrying about spikes in blood sugar
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Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.
Reasons why ginger helps reduce migraines naturally and safely
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Ginger is not only a familiar spice but has also been studied to help reduce migraines, nausea and increase treatment effectiveness when used properly.
5 yoga poses to be cautious when practicing to avoid injury
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Yoga has many benefits, but some poses can pose a risk of injury if you practice incorrect techniques.
5 dishes to purify the body, repel uric acid from plants
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Lemon is rich in vitamin C that enhances kidney function, while green tea and flaxseed provide antioxidants that can naturally reduce uric acid.
Khanh Hoa proposes spending 122 billion VND on short-term training for the medical team
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Khanh Hoa - The locality plans to spend 122 billion VND on short-term domestic training of medical human resources of General Hospital.
3 types of kidney- support nuts for gout patients
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Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.
Low-sugar snacks help reduce belly fat effectively
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Some low-sugar snacks that effectively reduce belly fat include Greek yogurt with chia seeds, boiled eggs and vegetables...
Simple breakfast menu to help prevent blood sugar fluctuations
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If you want to avoid fluctuating blood sugar after meals, adjust your diet.
What vegetables should you eat for breakfast to prolong your life?
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Breakfast plays an extremely important role in starting a new healthy day, while also having a profound impact on long-term health.
3 morning habits to help detoxify the liver quickly
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If you maintain the following 3 habits regularly, your liver will be healthy, improving digestion and overall energy every day.
5 gentle exercises to help control uric acid
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Proper exercise not only relieve pain but also helps control uric acid and prevent gout complications.
Ministry of Health speaks out about the case of animal oil turning into cooking oil
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Livestock oil disguised as cooking oil has seeped into kitchens and restaurants and has just been discovered by authorities in Hung Yen.
FAO Certification and Testing Joint Stock Company fined VND75 million
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On June 24, the Food Safety Department (Ministry of Health) fined FAO Certification and Testing Joint Stock Company 75 million VND.
Mistakes when cooling down that make the body tired and lose water quickly
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Improper cooling can be counterproductive, causing you to lose water and feel tired.
Successfully replace the hip and thigh joints with Mega prosthesis technique in Hue
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HUE - For the first time in the Central - Central Highlands, Hue Central Hospital successfully implemented Mega prosthesis technique to help patients avoid the risk of amputation.
How to protect hair when going on vacation at the beach
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Protecting your hair properly when going to the beach helps you maintain healthy, soft hair throughout the holiday.
Dak Lak recorded 373 measles cases, worried about spreading in the community
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Dak Lak - In the first 6 months of 2025, the whole province recorded 373 measles cases in 15 districts, towns and cities in the area.
