Health
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
5 spices richer in antioxidants than turmeric
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Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.
Natural ways to improve insulin sensitivity to avoid diabetes
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When the body resists insulin, glucose builds up in the blood, causing high blood sugar levels and diabetes.
Tips to reduce dandruff naturally, hair care at home in dry season
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In winter, dry weather can easily cause dandruff to appear on the scalp. Here are some hair care tips to help keep your hair shiny and dandruff-free.
2 surprising symptoms warning of vitamin deficiency
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If the body lacks vitamins, overall health can decline significantly.
4 types of fruit that people with fatty liver should eat to support the disease
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Fatty liver is a condition in which excess fat accumulates in the liver. Supplementing with the right vitamins, minerals and fruits can help improve this condition and improve health.
5 chest exercises at home without equipment
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Doing chest exercises is an effective way to lose weight and stay in shape. Below are 5 chest exercises that do not require equipment at home according to Healthshots.
2 types of starch help control calories and high blood sugar
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Some unrefined starches are beneficial for controlling high calories and blood sugar.
Tips on vegetables that people with high uric acid should avoid
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Bean sprouts and sprouts are both foods high in purines that increase uric acid levels in the blood.
Why stress increases uric acid
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Stress not only affects mood but can also impact physical health, especially increasing uric acid levels in the blood.
Early Symptoms of Migraine
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A migraine is a pain that occurs on one side of the head. It is often accompanied by nausea, vomiting, and sensitivity to light and sound.
Celery and perilla help control uric acid effectively
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Adding celery and perilla to your diet may help control blood uric acid levels.
5 Effective Ways to Get Naturally Healthy and Smooth Hair
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Stylecraze offers 5 effective ways to get naturally healthy and smooth hair.
5 types of vegetables eaten regularly help reduce belly fat
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Below are 5 types of vegetables that help reduce belly fat, based on reputable scientific research.
Factors determining uric acid reduction
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Diet is one of the factors that determine uric acid reduction.
5 common mistakes when eating a lot of protein to lose weight
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Here are 5 common mistakes when eating a lot of protein to lose weight with evidence from reputable medical research organizations.
Eating too much of these foods can easily cause excessive hypoglycemia
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Goji berries have the effect of supporting blood sugar reduction, but if used in excess, it can cause excessive hypoglycemia.
