Health
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
Reasons why walking after meals prevents blood sugar spikes
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Walking after meals prevents blood sugar spikes, while improving mood and cardiovascular health.
Warm drinks help detoxify, enhance natural liver and kidney function
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Here are some warm drinks that are suitable for winter use, supporting liver and kidney function.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
The Ministry of Health responds to major changes in health stations after the merger
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After many localities implemented the merger, the Ministry of Health has issued specific instructions on the organization, functions and tasks of health stations.
Clinic in Ho Chi Minh City shows signs of double-tests
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HCMC - On the evening of March 28, the Ho Chi Minh City Department of Health said it had conducted a surprise inspection of the An Dong General Clinic and discovered many violations in medical examination and treatment activities.
3 things to note when squating to increase muscle
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Squats are one of the exercises that increase muscle strength. When exercising, we need to pay attention to a few things to increase efficiency and avoid injuries.
Anti-leptin and how it affects weight
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Leptin resistance is a condition in which the body does not respond properly to leptin. This is an important hormone that regulates satiety, controls weight and energy levels.
How to make hibiscus oil to reduce hair loss
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hibiscus oil helps control hair loss and helps hair grow faster.
5 foods that help improve estrogen levels naturally
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A reasonable diet can help improve estrogen and support hormone balance.
Risks of using too many nasal spray
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Using too many nasal spray can lead to risks and unwanted side effects.
Measles cases in Ho Chi Minh City have decreased but should not be subjective
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HCMC - The city has reduced the number of measles cases and announced that the measles epidemic has ended in 22 wards and communes, but do not be subjective.
5 natural remedies from buyers of if only you should know
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Here are 5 natural remedies from goji berries to help you treat health problems such as nasal congestion, acne, premature, muscle pain and sinusitis.
Sleeping for several hours at night helps detoxify the liver
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Sleeping 7 to 9 hours a night is the ideal time for the body to recover and help detoxify the liver effectively.
burn calories effectively with water exercises
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Water exercise is a great way to burn calories, provide push-ups and reduce stress during exercise.
5 exercises to support rehabilitation and liver detoxification
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We can do some exercises to help detoxify the liver.
6 types of vegetables that effectively detoxify the kidneys
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To effectively support kidney detoxification, supplementing vegetables with detoxification properties is a natural and safe solution.
Healthy Cooking Oil for Heart Health
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Refined oils in food may not be good for heart health. switch to these healthy oils to protect your heart.
Exercising after 6pm helps prevent high blood sugar
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We can do exercises after 6pm to be good for our health and prevent high blood sugar.
Many severe measles cases, hospitals diverge to avoid cross-infection
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Hanoi - Hanoi Children's Hospital currently has many patients with severe measles, complications of pneumonia, respiratory failure, and oxygenation. Hospitals must divert traffic to avoid cross-infection.
