Health
Reduce visceral fat thanks to 4 familiar drinks
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Long-term accumulation of visceral fat increases the risk of metabolic disorders. Choosing the right drinks also contributes to supporting fat reduction and improving health.
Weak people should eat easy-to-find vegetables
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People with weak kidneys should focus on plant-based foods rich in fiber, vitamins and antioxidants that can help reduce pressure on the kidneys.
Walking properly helps strengthen legs after age 50
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Daily walking habits combined with adjusting pace and terrain, people over 50 years old can still improve leg strength, balance and endurance.
Reducing blood fat and stabilizing blood sugar are supported by eating mangoes at the right time
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Reducing blood fat and stabilizing blood sugar is a concern for many people. Mango is a fiber-rich fruit that can support the above process when eaten at the right time.
Protein-rich foods help people over 60 gain muscle
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Protein-rich foods that help people over 60 gain muscle such as salmon, eggs...
Can Tho people write a story of revival from voluntary blood donation
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Can Tho - Voluntary blood donation activities are gradually improving, contributing to removing difficulties in blood supply to medical facilities in the Mekong Delta.
4 simple things every morning to help stabilize blood pressure, prevent stroke
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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.
Detoxify the liver and kidneys with berries at home safely and effectively
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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.
Persistent cough can be a sign of heart disease
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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.
Resolutely eliminate paper medical records, pave the way for electronic medical records
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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.
Le Kima - a nutritious tropical fruit that effectively supports weight loss
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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.
Few people know about mushrooms that help lose weight quickly
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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.
Stop these 6 habits now if you don't want to accumulate belly and hip fat after your 30s
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Belly fat and fat accumulated after the age of 30 are not only due to incorrect eating but also come from daily habits that affect hormones and the ability to burn fat.
Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry passed away
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Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry, passed away last night, July 16 in Hanoi.
Does wheat ice cream help lower blood pressure
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G latitude ice cream can be good for digestion and suit a light diet, but there is no evidence that this food helps lower blood pressure if used regularly.
3 harmful habits in the evening that silently destroy the kidneys
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Bad habits in the evening put a lot of pressure on the kidneys, leading to impaired function and increasing the risk of chronic kidney disease.
The rare baby boy in Hai Phong was born but still in a hurry
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just welcomed a baby boy who was born whole in a week - a rare medical phenomenon that only occurs in about 1/80,000 births.
Another hospital in Hanoi deploys electronic medical records for medical examination and treatment
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On July 17, Son Tay General Hospital held a professional advisory council on the implementation of electronic medical records (EMR).
3 leading causes of hair loss in postpartum women
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Hair loss in postpartum women is common due to some of the following reasons.
5 Ayurvedic remedies to help reduce hair loss and stimulate hair growth at home
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Ayurveda offers natural, safe herbal hair loss reduction solutions, a comprehensive diet and care.
